College Bests

1500 5:16.89 10,000 40:07.05
MILE 5:36.60 5K (XC) 19:58.4
3000 11:11.90 6K (XC) 24:22.1
5000 19:05.97 3.73 MILE (XC) 25:41.2
UMass Boston Winter Open    Dec 2, 2017
5000 19:48.56 9th (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 24:22.1 64th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 21:27.6 123rd
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
10,000 40:23.78 7th (F)
Holy Cross Invitational 2017    Apr 22, 2017
5000 19:05.97 5th (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
10,000 40:07.05 4th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
5000 19:20.87 12th (F)
Tufts Stampede and Multi    Jan 28, 2017
5000 19:16.24 16th (F)
URI Sorlien Invitational    Jan 21, 2017
3000 11:11.90 6th (F)
UMass Boston Indoor Open    Dec 3, 2016
5000 19:23.72 3rd (F)
NEICAAA XC Championship    Oct 8, 2016
5K 20:26.0 98th
Paul Short - Open    Oct 1, 2016
6K 24:22.7 191st
Stonehill Skyhawk Invitational    Sep 3, 2016
5K 20:50.2 46th
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
5000 19:53.79 21st (F)
Stonehill Skyhawk Invite    Apr 30, 2016
1500 5:16.89 14th (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
5000 19:35.61 17th (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
1500 5:17.64 25th (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
4x1500 20:40.95 20th (F)
UMass Lowell Invitational    Mar 26, 2016
3000 11:38.48 17th (F)
URI Coaches Tribute Meet    Feb 6, 2016
Mile 5:40.56 20th (F)
Tufts Stampede and Multi    Jan 30, 2016
5000 19:45.94 8th (F)
Joe Donahue Games    Jan 22, 2016
Mile 5:36.60 20th (F)
UMass Boston Indoor Open    Dec 5, 2015
3000 11:40.50 6th (F)
CCSU Ted Owen Invitational    Sep 26, 2015
5K 20:50.1 49th
1500 Meters (Outdoor)
5:16.89 Stonehill Skyhawk Invite Apr 30, 2016
5:17.64 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
Mile (Indoor)
5:40.56 URI Coaches Tribute Meet Feb 6, 2016
5:36.60 Joe Donahue Games Jan 22, 2016
3000 Meters (Outdoor)
11:38.48 UMass Lowell Invitational Mar 26, 2016
3000 Meters (Indoor)
11:11.90 URI Sorlien Invitational Jan 21, 2017
11:40.50 UMass Boston Indoor Open Dec 5, 2015
5000 Meters (Outdoor)
19:05.97 Holy Cross Invitational 2017 Apr 22, 2017
19:53.79 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
19:35.61 U Mass Amherst Minuteman Invitational Apr 16, 2016
5000 Meters (Indoor)
19:48.56 UMass Boston Winter Open Dec 2, 2017
19:20.87 Northeast-10 Indoor Championship Feb 18, 2017
19:16.24 Tufts Stampede and Multi Jan 28, 2017
19:23.72 UMass Boston Indoor Open Dec 3, 2016
20:06.94 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
19:45.94 Tufts Stampede and Multi Jan 30, 2016
5k (XC)
21:27.6 NEICAAA Cross Country Championship Oct 7, 2017
20:26.0 NEICAAA XC Championship Oct 8, 2016
19:58.4 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
20:50.2 Stonehill Skyhawk Invitational Sep 3, 2016
20:50.1 CCSU Ted Owen Invitational Sep 26, 2015
10,000 Meters (Outdoor)
40:23.78 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
40:07.05 7th Annual Yellow Jacket Invitational Apr 8, 2017
6k (XC)
24:22.1 Northeast 10 XC Championship Oct 22, 2017
24:22.7 Paul Short - Open Oct 1, 2016
3.73 Mile (XC)
25:41.2 Northeast-10 Women's Cross Country Championships Oct 25, 2015

2018 Indoors

5000 Meters
19:48.56 UMass Boston Winter Open Dec 2, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC