College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 6K (XC)
8K (XC)  

Swarthmore Final Qualifier    May 15, 2017
1500 4:23.51 93rd (F)
2017 CSAC Track & Field Championships    May 5- 6, 2017
1500 4:22.72 10th (F)
5000 17:11.66 7th (F)
10,000 36:09.47 4th (F)
The Blue Jay Tune-Up    Apr 29, 2017
800 2:08.93 9th (F)
Widener Invitational    Apr 21-22, 2017
800 2:09.21 106th (F)
1500 4:21.80 76th (F)
WCU Invitational    Apr 7- 8, 2017
800 2:09.77 19th (F)
2017 Millersville Metrics    Apr 1, 2017
5000 16:43.45 9th (F)
Ursinus College Invitational    Mar 25, 2017
1500 4:24.99 18th (F)
4x400 3:53.53 14th (F)
2017 Last Chance Meet    Feb 26, 2017
Mile 4:46.94 12th (F)
Susquehanna Invitational    Feb 18, 2017
3000 9:34.73 16th (F)
Seamus McElligot Invitational    Feb 11, 2017
800 2:12.41 25th (F)
4x400 3:54.55 8th (F)
2017 Frank Colden Invitational    Feb 4, 2017
3000 9:56.31 33rd (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 4:49.80 46th (F)
2017 Collegeville Classic    Jan 21, 2017
DMR 11:55.61 6th (F)
Ramapo College Season Opener    Jan 13, 2017
Mile 4:56.35 30th (F)
Lehigh Season Opener    Dec 2, 2016
800 2:20.53 30th (F)
4x400 DNS
Immaculata XC Invite    Oct 20, 2016
4k 14:18.7 5th
Paul Short - White    Oct 1, 2016
8k 29:00.5 126th
CSAC Championship Preview    Sep 3, 2016
8k 31:58.1 10th
2016 CSAC Track & Field Championships    May 7- 8, 2016
1500 4:50.81 11th (F)
10,000 37:01.61 7th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 4:43.54 54th (F)
Widener Invitational    Apr 22-23, 2016
5000 17:25.04 75th (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
1500 4:40.62 22nd (F)
4x400 3:49.69 5th (F)
Coach P Invitational    Apr 8- 9, 2016
1500 4:45.14 26th (F)
Alvernia Crusader Invitational    Apr 2, 2016
5000 18:00.12 7th (F)
Elizabethtown Early Bird Opener    Mar 19, 2016
Mile 5:16.46 34th (F)
Susquehanna University Open    Feb 20, 2016
3000 10:35.72 49th (F)
Susquehanna University Invitational    Feb 12, 2016
Mile 5:20.71 53rd (F)
17th Annual DeSchriver Invite    Feb 6, 2016
3000 10:25.31 29th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
Mile 5:16.65 43rd (F)
Ramapo College Season Opener    Jan 15, 2016
Mile 5:14.71 25th (F)
Dickinson Holiday Indoor Invite    Dec 12, 2015
Mile 5:24.17 9th (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
800 2:34.25 30th (F)
Mile 5:28.06 23rd (F)
CSAC Men's Championship    Oct 31, 2015
8k 33:04.2 23rd
Immaculata XC Invitational    Oct 22, 2015
4k 15:27.6 16th
Lehigh Paul Short Run    Oct 2, 2015
8k 31:11.8 238th
Dickinson Long-Short Invitational    Sep 26, 2015
4.97M 32:11.8 129th
2015 Blue Jay Alumni Challenge    Sep 12, 2015
6k 25:24.3 23rd
800 Meters (Outdoor)
Top↑
The Blue Jay Tune-Up Apr 29, 2017
Widener Invitational Apr 21-22, 2017
WCU Invitational Apr 7- 8, 2017
800 Meters (Indoor)
Top↑
Seamus McElligot Invitational Feb 11, 2017
Lehigh Season Opener Dec 2, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
2017 CSAC Track & Field Championships May 5- 6, 2017
Widener Invitational Apr 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Ursinus College Invitational Mar 25, 2017
2016 CSAC Track & Field Championships May 7- 8, 2016
12th Annual Paul Kaiser Classic Apr 30, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Coach P Invitational Apr 8- 9, 2016
Mile (Outdoor)
Top↑
Elizabethtown Early Bird Opener Mar 19, 2016
Mile (Indoor)
Top↑
2017 Last Chance Meet Feb 26, 2017
19th Annual Bison Open Jan 27-28, 2017
Ramapo College Season Opener Jan 13, 2017
Susquehanna University Invitational Feb 12, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Ramapo College Season Opener Jan 15, 2016
Dickinson Holiday Indoor Invite Dec 12, 2015
2015 Bow-Tie Track Classic Dec 5, 2015
3000 Meters (Indoor)
Top↑
Susquehanna Invitational Feb 18, 2017
2017 Frank Colden Invitational Feb 4, 2017
Susquehanna University Open Feb 20, 2016
17th Annual DeSchriver Invite Feb 6, 2016
5000 Meters (Outdoor)
Top↑
2017 CSAC Track & Field Championships May 5- 6, 2017
DNF
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 Millersville Metrics Apr 1, 2017
Widener Invitational Apr 22-23, 2016
Alvernia Crusader Invitational Apr 2, 2016
10,000 Meters (Outdoor)
Top↑
2017 CSAC Track & Field Championships May 5- 6, 2017
2016 CSAC Track & Field Championships May 7- 8, 2016
4 x 400 Relay (Outdoor)
Top↑
Ursinus College Invitational Mar 25, 2017
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
4 x 400 Relay (Indoor)
Top↑
Seamus McElligot Invitational Feb 11, 2017
DNS
Lehigh Season Opener Dec 2, 2016
Distance Medley Relay (Indoor)
Top↑
2017 Collegeville Classic Jan 21, 2017
4k
Top↑
Immaculata XC Invite Oct 20, 2016
Immaculata XC Invitational Oct 22, 2015
6k
Top↑
2015 Blue Jay Alumni Challenge Sep 12, 2015
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Colonial States Athletic Conference Championships Oct 29, 2016
Paul Short - White Oct 1, 2016
CSAC Championship Preview Sep 3, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
CSAC Men's Championship Oct 31, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
4.97 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
Delaware Valley University XC Invitational Sep 5, 2015

2017 Outdoors

2017 Indoors

800 Meters
Seamus McElligot Invitational February 11, 2017
Mile
2017 Last Chance Meet February 26, 2017
19th Annual Bison Open January 27-28, 2017
Ramapo College Season Opener January 13, 2017
3000 Meters
Susquehanna Invitational February 18, 2017
2017 Frank Colden Invitational February 4, 2017
4 x 400 Relay
Seamus McElligot Invitational February 11, 2017
Distance Medley Relay
2017 Collegeville Classic January 21, 2017

2016 Indoors

800 Meters
Lehigh Season Opener December 2, 2016
Mile
Susquehanna University Invitational February 12, 2016
18th Annual Bison Open + Multi January 29, 2016
Ramapo College Season Opener January 15, 2016
3000 Meters
Susquehanna University Open February 20, 2016
17th Annual DeSchriver Invite February 6, 2016
4 x 400 Relay
DNS
Lehigh Season Opener December 2, 2016

2016 XC

2016 Outdoors

2015 Indoors

800 Meters
2015 Bow-Tie Track Classic December 5, 2015
Mile
Dickinson Holiday Indoor Invite December 12, 2015
2015 Bow-Tie Track Classic December 5, 2015

2015 XC

800 Meters (Outdoors)
2017  
(Apr 29, 2017)
1500 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
Mile (Outdoors)
2016  
5000 Meters (Outdoors)
2017  
(Apr 1, 2017)
2016  
(Apr 22-23, 2016)
10,000 Meters (Outdoors)
2017  
2016  
800 Meters (Indoors)
2017  
(Feb 11, 2017)
2016  
(Dec 2, 2016)
2015  
(Dec 5, 2015)
Mile (Indoors)
2017  
(Feb 26, 2017)
2016  
(Jan 15, 2016)
2015  
3000 Meters (Indoors)
2017  
(Feb 18, 2017)
2016  
4k (XC)
2016  
Oct 20, 2016
2015  
Oct 22, 2015
6k (XC)
2015  
8k (XC)
2016  
Oct 1, 2016
2015  
Oct 2, 2015
4.97 Mile (XC)
2015