College Bests

1500
5K (XC)
3000
6K (XC)
5000
8K (XC)
10,000
7.69K (XC)
3K (XC)
  
Swarthmore Final Qualifier Meet    May 13, 2019
5000 15:11.13 37th  (F)
Capital Athletic Conference Outdoor Championships    May 03, 2019
5000 16:35.90 12th  (F)
10,000 34:34.20 10th  (F)
New Captains Classic & Combined Events    04/19 - Apr 20, 2019
5000 15:53.94 6th  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
5000 15:24.89 50th  (F)
Dr. Jack M. Toms Alumni Invitational    03/22 - Mar 23, 2019
5000 15:56.89 6th  (F)
Keydet Invitational    01/18 - Jan 19, 2019
3000 8:45.28 9th  (F)
CNU Holiday Open    Dec 09, 2018
3000 8:49.27 1st  (F)
CAC XC Championship    Oct 27, 2018
8K 26:39.7 3rd
KollegeTown Pre National Meet    Oct 13, 2018
8K 26:07.3 52nd
The CNU XC Invitational    Oct 06, 2018
3K 9:26.0 5th
Paul Short Gold    Sep 29, 2018
8K 26:00.7 162nd
UMW Opener    Aug 31, 2018
5K 15:27.7 3rd
Swarthmore Final Qualifier Meet    May 14, 2018
5000 14:53.01 20th  (F)
Capital Athletic Conference Outdoor Track & Field Championsh    05/04 - May 05, 2018
5000 15:23.82 8th  (F)
10,000 33:06.06 1st  (F)
New Captains Classic & Combined Events    04/20 - Apr 21, 2018
5000 15:18.90 2nd  (F)
Towson Invitational    Apr 14, 2018
5000 15:29.73 3rd  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
5000 15:26.97 42nd  (F)
Blue & Silver Challenge    Mar 31, 2018
1500 4:03.59 6th  (F)
2018 Tribe Invitational    03/16 - Mar 17, 2018
5000 15:10.67 7th  (F)
Capital Athletic Conference Indoor Championships    02/16 - Feb 17, 2018
3000 8:49.57 6th  (F)
5000 15:20.50 4th  (F)
Camel City Invitational    02/02 - Feb 03, 2018
5000 15:11.64 5th  (F)
Liberty Kickoff 2018    01/26 - Jan 27, 2018
3000 8:46.04 12th  (F)
Captains Invitational & Combined Events    01/19 - Jan 20, 2018
3000 8:59.10 2nd  (F)
5000 15:17.68 2nd  (F)
CNU Holiday Open    Dec 09, 2017
3000 8:53.46 7th  (F)
2017 Tribe Open    Nov 03, 2017
6K 18:49.0 8th
CNU XC Invitational    Oct 07, 2017
7.69K 26:31.0 4th
Paul Short Open    Sep 29, 2017
8K 27:23.7 183rd
2017 William & Mary XC Invitational    Sep 15, 2017
6K 21:30.4 67th
CAC Outdoor Championships    04/21 - Apr 22, 2017
5000 15:27.83 7th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
5000 15:30.57 87th  (F)
Commonwealth Duals    Mar 25, 2017
1500 4:07.96 5th  (F)
4x400 3:42.94 6th  (F)
2017 Tribe Invitational    03/17 - Mar 18, 2017
5000 15:34.26 8th  (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
3000 9:22.65 17th  (F)
5000 15:48.61 10th  (F)
Vince Brown Invitational    Feb 04, 2017
3000 9:00.89 13th  (F)
CNU Holiday Open    Dec 04, 2016
3000 9:39.79 26th  (F)
5000 15:54.24 13th  (F)
The CNU XC Invitational    Oct 15, 2016
8K 28:45.0 29th
2016 William & Mary XC Invitational    Sep 16, 2016
6K 21:11.7 22nd
CNU Holiday Open    Dec 05, 2015
5000 17:11.69 23rd  (F)
Panorama Farms Invitational    Sep 26, 2015
8K 28:18.5 25th
William & Mary Invitational    Sep 18, 2015
6K DNS 46th
1500 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 31, 2018
Commonwealth Duals Mar 25, 2017
3000 Meters (Indoor)
Top↑
Keydet Invitational 01/18 - Jan 19, 2019
CNU Holiday Open Dec 09, 2018
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Liberty Kickoff 2018 01/26 - Jan 27, 2018
Captains Invitational & Combined Events 01/19 - Jan 20, 2018
CNU Holiday Open Dec 09, 2017
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 04, 2017
CNU Holiday Open Dec 04, 2016
3k (XC)
Top↑
The CNU XC Invitational Oct 06, 2018
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Capital Athletic Conference Outdoor Championships May 03, 2019
New Captains Classic & Combined Events 04/19 - Apr 20, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
Dr. Jack M. Toms Alumni Invitational 03/22 - Mar 23, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
New Captains Classic & Combined Events 04/20 - Apr 21, 2018
Towson Invitational Apr 14, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
2018 Tribe Invitational 03/16 - Mar 17, 2018
CAC Outdoor Championships 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
2017 Tribe Invitational 03/17 - Mar 18, 2017
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Camel City Invitational 02/02 - Feb 03, 2018
Captains Invitational & Combined Events 01/19 - Jan 20, 2018
Capital Athletic Conference Indoor Championships Feb 18, 2017
CNU Holiday Open Dec 04, 2016
CNU Holiday Open Dec 05, 2015
5k (XC)
Top↑
UMW Opener Aug 31, 2018
10,000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 03, 2019
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
6k (XC)
Top↑
2017 Tribe Open Nov 03, 2017
2017 William & Mary XC Invitational Sep 15, 2017
2016 William & Mary XC Invitational Sep 16, 2016
DNS
William & Mary Invitational Sep 18, 2015
8k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Paul Short Gold Sep 29, 2018
Capital Athletic Conference XC Championship Oct 28, 2017
Paul Short Open Sep 29, 2017
Capital Athletic Conference Championships Oct 29, 2016
The CNU XC Invitational Oct 15, 2016
28th Annual Don Cathcart Invitational Oct 01, 2016
Capital Athletic Conference Cross Country Championships Oct 31, 2015
Panorama Farms Invitational Sep 26, 2015
7.69k (XC)
Top↑
CNU XC Invitational Oct 07, 2017

2019 Outdoors

2019 Indoors

3000 Meters
Keydet Invitational 01/18 - Jan 19, 2019
CNU Holiday Open Dec 09, 2018

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Commonwealth Duals Mar 25, 2017
5000 Meters
CAC Outdoor Championships 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
2017 Tribe Invitational 03/17 - Mar 18, 2017
4 x 400 Relay
Commonwealth Duals Mar 25, 2017

2017 Indoors

2016 XC

2016 Indoors

5000 Meters
CNU Holiday Open Dec 05, 2015

2015 XC

1500 Meters (Outdoor)
2018  
Mar 31, 2018
2017  
Mar 25, 2017
3000 Meters (Indoor)
2019  
01/18 - Jan 19, 2019
2018  
01/26 - Jan 27, 2018
2017  
Feb 04, 2017
3k (XC)
2018  
5000 Meters (Outdoor)
2019  
2018  
2017  
04/21 - Apr 22, 2017
5000 Meters (Indoor)
2018  
02/02 - Feb 03, 2018
2017  
2015  
Dec 05, 2015
5k (XC)
2018  
10,000 Meters (Outdoor)
2019  
2018  
6k (XC)
2017  
2016  
8k (XC)
2018  
2017  
2016  
2015  
7.69k (XC)
2017