College Bests

400 800
1500 MILE
2K (XC) 5K (XC)
6K (XC) 2 MILE (XC)
CAA Outdoor Track and Field Championships    May 3- 4, 2019
1500 4:52.28 10th (F)
1500 4:52.28 12th (P)
Duke Invitational    Apr 19-20, 2019
1500 4:46.67 45th (F)
George Mason Spring Invitational    Apr 13, 2019
800 2:19.49 24th (F)
2019 Colonial Relays    Apr 4- 6, 2019
1500 4:48.83 38th (F)
DMR 12:03.83 4th (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
1500 4:44.90 7th (F)
William & Mary Triangular    Mar 16, 2019
1500 4:46.09 5th (F)
4x400 4:16.45 1st (F)
JDL DMR Invitational    Feb 15-16, 2019
800 2:23.95 13th (F)
2019 Navy Select    Feb 8, 2019
800 2:21.69 9th (F)
Liberty Kickoff 2019    Jan 25-26, 2019
4x800 9:22.24 3rd (F)
The CNU XC Invitational    Oct 6, 2018
6k 23:49.0 5th
Paul Short Gold    Sep 29, 2018
6k 24:05.0 310th
2018 Spider Alumni Open    Sep 1, 2018
2M 11:58.5 20th
George Mason Spring Invitational    Apr 14, 2018
1500 5:02.65 44th (F)
2018 Colonial Relays    Apr 5- 7, 2018
3000 DNF
Penn State National Open    Oct 13, 2017
6k 22:19.8 103rd
Panorama Farms Invitational    Sep 23, 2017
5k 18:47.4 41st
2017 William & Mary XC Invitational    Sep 15, 2017
5k 19:43.4 33rd
2017 Spider Alumni Open    Sep 2, 2017
2M 11:25.8 13th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x800 9:02.01 3rd (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2017
1500 4:40.82 7th (F)
1500 4:39.49 5th (P)
5000 DNF
Duke Invitational    Apr 21-22, 2017
1500 4:41.71 18th (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
400 1:02.12 13th (F)
1500 DNF
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 4:37.05 18th (F)
4x1500 18:56.51 3rd (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
4x400 4:07.67 6th (F)
4x800 9:14.95 2nd (F)
2017 Tribe Invitational    Mar 17-18, 2017
Mile 5:04.77 7th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
4x800 9:18.76 15th (P)
DMR 11:51.69 9th (F)
UCS Invitational    Feb 18, 2017
800 2:17.67 5th (F)
Chipotle Marshall Invitational    Feb 10-11, 2017
Mile 5:00.30 1st (F)
2017 Wesley A. Brown Women's Invitational    Jan 28, 2017
Mile 5:07.16 5th (F)
4x400 4:10.05 7th (F)
Captains Invitational & Combined Events    Jan 20-21, 2017
Mile 5:28.94 3rd (F)
Penn State National Open    Oct 14, 2016
6k 22:48.6 175th
Panorama Farms Invitational    Sep 23, 2016
5k 18:37.8 52nd
2016 William & Mary XC Invitational    Sep 16, 2016
5k 19:28.0 17th
2016 Spider Alumni Open    Sep 3, 2016
2k 11:27.7 23rd
The CNU XC Invitational    Oct 17, 2015
6k 22:51.0 3rd
Princeton Inter Regional    Oct 3, 2015
6k 24:21.1 115th
400 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 14-15, 2017
800 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 13, 2019
800 Meters (Indoor)
Top↑
JDL DMR Invitational Feb 15-16, 2019
2019 Navy Select Feb 8, 2019
UCS Invitational Feb 18, 2017
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 3- 4, 2019
CAA Outdoor Track and Field Championships May 3- 4, 2019
Duke Invitational Apr 19-20, 2019
2019 Colonial Relays Apr 4- 6, 2019
2019 Dan Stimson Memorial Meet Mar 23, 2019
William & Mary Triangular Mar 16, 2019
George Mason Spring Invitational Apr 14, 2018
CAA Outdoor Track and Field Championships May 5- 6, 2017
CAA Outdoor Track and Field Championships May 5- 6, 2017
Duke Invitational Apr 21-22, 2017
DNF
New Captains Classic & Combined Events Apr 14-15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Mile (Outdoor)
Top↑
2017 Tribe Invitational Mar 17-18, 2017
Mile (Indoor)
Top↑
Chipotle Marshall Invitational Feb 10-11, 2017
2017 Wesley A. Brown Women's Invitational Jan 28, 2017
Captains Invitational & Combined Events Jan 20-21, 2017
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
3000 Meters (Outdoor)
Top↑
DNF
2018 Colonial Relays Apr 5- 7, 2018
5000 Meters (Outdoor)
Top↑
DNF
CAA Outdoor Track and Field Championships May 5- 6, 2017
4 x 400 Relay (Outdoor)
Top↑
William & Mary Triangular Mar 16, 2019
2017 Fred Hardy Invitational Mar 24-25, 2017
4 x 400 Relay (Indoor)
Top↑
2017 Wesley A. Brown Women's Invitational Jan 28, 2017
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
4 x 800 Relay (Indoor)
Top↑
Liberty Kickoff 2019 Jan 25-26, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
4 x 1500 Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
2k
Top↑
2016 Spider Alumni Open Sep 3, 2016
5k
Top↑
Panorama Farms Invitational Sep 23, 2017
2017 William & Mary XC Invitational Sep 15, 2017
Panorama Farms Invitational Sep 23, 2016
2016 William & Mary XC Invitational Sep 16, 2016
6k
Top↑
The CNU XC Invitational Oct 6, 2018
Paul Short Gold Sep 29, 2018
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
Penn State National Open Oct 13, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
Penn State National Open Oct 14, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Princeton Inter Regional Oct 3, 2015
2 Mile
Top↑
2018 Spider Alumni Open Sep 1, 2018
2017 Spider Alumni Open Sep 2, 2017
3.73 Mile
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018

2019 Outdoors

800 Meters
George Mason Spring Invitational April 13, 2019
1500 Meters
CAA Outdoor Track and Field Championships May 3- 4, 2019
CAA Outdoor Track and Field Championships May 3- 4, 2019
Duke Invitational April 19-20, 2019
2019 Colonial Relays April 4- 6, 2019
2019 Dan Stimson Memorial Meet March 23, 2019
William & Mary Triangular March 16, 2019
4 x 400 Relay
William & Mary Triangular March 16, 2019
Distance Medley Relay
2019 Colonial Relays April 4- 6, 2019

2019 Indoors

800 Meters
JDL DMR Invitational February 15-16, 2019
2019 Navy Select February 8, 2019
4 x 800 Relay
Liberty Kickoff 2019 January 25-26, 2019

2018 XC

2018 Outdoors

1500 Meters
George Mason Spring Invitational April 14, 2018
3000 Meters
DNF
2018 Colonial Relays April 5- 7, 2018

2017 XC

2017 Outdoors

400 Meters
New Captains Classic & Combined Events April 14-15, 2017
1500 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2017
CAA Outdoor Track and Field Championships May 5- 6, 2017
Duke Invitational April 21-22, 2017
DNF
New Captains Classic & Combined Events April 14-15, 2017
2017 Colonial Relays March 30-April 1, 2017
Mile
2017 Tribe Invitational March 17-18, 2017
5000 Meters
DNF
CAA Outdoor Track and Field Championships May 5- 6, 2017
4 x 400 Relay
2017 Fred Hardy Invitational March 24-25, 2017
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 Fred Hardy Invitational March 24-25, 2017
4 x 1500 Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

800 Meters
UCS Invitational February 18, 2017
Mile
Chipotle Marshall Invitational February 10-11, 2017
2017 Wesley A. Brown Women's Invitational January 28, 2017
Captains Invitational & Combined Events January 20-21, 2017
4 x 400 Relay
2017 Wesley A. Brown Women's Invitational January 28, 2017
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017

2016 XC

2016 Indoors

2015 XC

400 Meters (Outdoors)
2017  
800 Meters (Outdoors)
2019  
1500 Meters (Outdoors)
2019  
(Mar 23, 2019)
2018  
2017  
(Mar 30-Apr 1, 2017)
Mile (Outdoors)
2017  
(Mar 17-18, 2017)
800 Meters (Indoors)
2019  
(Feb 8, 2019)
2017  
(Feb 18, 2017)
Mile (Indoors)
2017  
(Feb 10-11, 2017)
2016  
2k (XC)
2016  
Sep 3, 2016
5k (XC)
2017  
Sep 23, 2017
2016  
Sep 23, 2016
6k (XC)
2018  
Oct 6, 2018
2017  
Oct 13, 2017
2016  
Oct 14, 2016
2015  
2 Mile (XC)
2018  
Sep 1, 2018
2017  
Sep 2, 2017
3.73 Mile (XC)
2018