College Bests

1500
10,000
MILE
3000S
3000
5K (XC)
5000
8K (XC)
Gustavus Alternative    Apr 26, 2019
5000 NT  
Hamline Coed Invitational    Apr 06, 2019
1500 5:01.21 65th  (F)
Warren Bowlus    01/25 - Jan 26, 2019
Mile DNF  
WIAC Conference Championships    Oct 27, 2018
8K 26:43.4 51st
Jim Drews/Tori Neubauer Invitational    Oct 13, 2018
8K 27:06.5 63rd
Roy Griak Invitational    Sep 29, 2018
8K 27:09.5 13th
Augsburg Invitational    Sep 15, 2018
8K 29:46.8 71st
Falcon Invitational    Sep 07, 2018
8K 28:07.3 8th
WIAC Outdoor Track & Field Championships    05/04 - May 05, 2018
3000S 10:41.04 24th  (F)
Saint Mary's Open    Apr 28, 2018
1500 4:11.66 15th  (F)
Phil Esten Challenge at UW-La Crosse    04/21 - Apr 22, 2018
10,000 34:32.33 35th  (F)
Tomcat Twilight    Apr 12, 2018
5000 15:59.22 17th  (F)
Dingels Brueggen Open    Mar 29, 2018
1500 4:21.73 12th  (F)
WIAC Indoor Track & Field Championships    02/22 - Feb 23, 2018
5000 16:06.21 19th  (F)
Snowshoe Open    Feb 16, 2018
3000 9:04.00 7th  (F)
The Showcase    Feb 09, 2018
5000 15:47.52 29th  (F)
Wartburg Indoor Select    02/02 - Feb 03, 2018
3000 9:10.72 8th  (F)
Falcon Winter Classic    Jan 27, 2018
Mile 4:38.26 3rd  (F)
WIAC Championships    Oct 28, 2017
8K 27:15.8 65th
7th Annual Gene Davis Invitational    Oct 07, 2017
8K 27:07.1 8th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 28:39.3 9th
Falcon Invitational    Sep 08, 2017
8K 27:36.8 16th
WIAC Outoor Track & Field Championships    05/05 - May 06, 2017
3000S 9:57.24 12th  (F)
St. Mary's Open    Apr 29, 2017
5000 16:06.37 4th  (F)
4x100 55.23 4th  (F)
4x400 3:52.07 8th  (F)
Phil Esten Challenge    04/20 - Apr 21, 2017
10,000 33:26.23 33rd  (F)
Lee Krough Invitational    Apr 15, 2017
5000 16:30.27 3rd  (F)
Ashton May Invitational    Apr 08, 2017
1500 4:17.26 50th  (F)
Hamline Invitational    Apr 01, 2017
3000S 10:27.45 10th  (F)
WIAC Indoor Track & Field Championships    02/24 - Feb 25, 2017
3000 9:20.04 18th  (F)
5000 16:02.64 18th  (F)
Snowshoe Open    Feb 17, 2017
3000 8:59.14 5th  (F)
Carleton Meet of Hearts    Feb 11, 2017
5000 15:54.17 1st  (F)
Wartburg Indoor Select    02/03 - Feb 04, 2017
3000 9:16.45 11th  (F)
Falcon Winter Classic    Jan 28, 2017
3000 9:14.10 1st  (F)
Minnesota Open    Jan 14, 2017
Mile 4:41.24 16th  (F)
WIAC Cross Country Championships    Oct 29, 2016
8K 26:19.5 47th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2016
8K 27:45.0 98th
Blugold Invitational    Sep 30, 2016
8K 27:22.6 78th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 28:51.3 13th
Falcon Invitational    Sep 09, 2016
8K 27:44.8 13th
Augusburg Alumni meet    Sep 03, 2016
5K 16:43.9 12th
WIAC Outdoor Track & Field Championships    05/06 - May 07, 2016
3000S 10:22.26 17th  (F)
St. Mary University Open    Apr 30, 2016
3000S 10:23.94 7th  (F)
4x400 3:48.66 8th  (F)
St. Norbert Invitational    Apr 23, 2016
1500 4:15.50 7th  (F)
Holst Invitational    Apr 16, 2016
5000 16:50.43 9th  (F)
4x400 DNF  
Ashton May Invitational @ UW-La Crosse    Apr 09, 2016
1500 4:18.55 68th  (F)
Hamline Invitational    Apr 03, 2016
3000S 10:28.69 8th  (F)
Snowshoe Open    Feb 19, 2016
3000 9:09.76 13th  (F)
Carleton Meet of Hearts    Feb 13, 2016
Mile 4:37.20 11th  (F)
Wartburg Indoor Select    02/05 - Feb 06, 2016
Mile 4:40.10 10th  (F)
Falcon Winter Classic    Jan 30, 2016
3000 9:26.11 6th  (F)
UW-River Falls Alumni Meet    Jan 23, 2016
Mile 4:47.28 3rd  (F)
4x400 3:44.40 1st  (F)
UW-Stout/UW-River Falls Dual    Jan 16, 2016
Mile 4:41.81 4th  (F)
WIAC Championships    Oct 31, 2015
8K 27:14.4 56th
Jim Drews/Tori Neubauer Invitational    Oct 17, 2015
8K 27:26.9 125th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 29:06.5 42nd
Falcon CC Invitational    Sep 11, 2015
8K 26:55.5 33rd
1500 Meters (Outdoor)
Top↑
Hamline Coed Invitational Apr 06, 2019
Saint Mary's Open Apr 28, 2018
Dingels Brueggen Open Mar 29, 2018
Ashton May Invitational Apr 08, 2017
St. Norbert Invitational Apr 23, 2016
Ashton May Invitational @ UW-La Crosse Apr 09, 2016
Mile (Indoor)
Top↑
DNF
Warren Bowlus 01/25 - Jan 26, 2019
Falcon Winter Classic Jan 27, 2018
Minnesota Open Jan 14, 2017
Carleton Meet of Hearts Feb 13, 2016
Wartburg Indoor Select 02/05 - Feb 06, 2016
UW-River Falls Alumni Meet Jan 23, 2016
UW-Stout/UW-River Falls Dual Jan 16, 2016
3000 Meters (Indoor)
Top↑
Snowshoe Open Feb 16, 2018
Wartburg Indoor Select 02/02 - Feb 03, 2018
WIAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Snowshoe Open Feb 17, 2017
Wartburg Indoor Select 02/03 - Feb 04, 2017
Falcon Winter Classic Jan 28, 2017
Snowshoe Open Feb 19, 2016
Falcon Winter Classic Jan 30, 2016
5000 Meters (Outdoor)
Top↑
NT
Gustavus Alternative Apr 26, 2019
Tomcat Twilight Apr 12, 2018
St. Mary's Open Apr 29, 2017
Lee Krough Invitational Apr 15, 2017
Holst Invitational Apr 16, 2016
5000 Meters (Indoor)
Top↑
WIAC Indoor Track & Field Championships 02/22 - Feb 23, 2018
The Showcase Feb 09, 2018
WIAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Carleton Meet of Hearts Feb 11, 2017
5k (XC)
Top↑
Augusburg Alumni meet Sep 03, 2016
10,000 Meters (Outdoor)
Top↑
Phil Esten Challenge at UW-La Crosse 04/21 - Apr 22, 2018
Phil Esten Challenge 04/20 - Apr 21, 2017
8k (XC)
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 10, 2018
WIAC Conference Championships Oct 27, 2018
Jim Drews/Tori Neubauer Invitational Oct 13, 2018
Roy Griak Invitational Sep 29, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Augsburg Invitational Sep 15, 2018
Falcon Invitational Sep 07, 2018
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2017
WIAC Championships Oct 28, 2017
UW La Crosse Jim Drews/Tori Neubauer Invitational Oct 14, 2017
7th Annual Gene Davis Invitational Oct 07, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Falcon Invitational Sep 08, 2017
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2016
WIAC Cross Country Championships Oct 29, 2016
Jim Drews/Tori Neubauer Invitational Oct 15, 2016
Blugold Invitational Sep 30, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Falcon Invitational Sep 09, 2016
NCAA Division III Midwest Region Cross Country Championships Nov 14, 2015
WIAC Championships Oct 31, 2015
Jim Drews/Tori Neubauer Invitational Oct 17, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
Falcon CC Invitational Sep 11, 2015
3000 Steeplechase (Outdoor)
Top↑
WIAC Outdoor Track & Field Championships 05/04 - May 05, 2018
WIAC Outoor Track & Field Championships 05/05 - May 06, 2017
Hamline Invitational Apr 01, 2017
WIAC Outdoor Track & Field Championships 05/06 - May 07, 2016
St. Mary University Open Apr 30, 2016
Hamline Invitational Apr 03, 2016

2019 Outdoors

1500 Meters
Hamline Coed Invitational Apr 06, 2019
5000 Meters
NT
Gustavus Alternative Apr 26, 2019

2019 Indoors

Mile
DNF
Warren Bowlus 01/25 - Jan 26, 2019

2018 XC

2018 Outdoors

1500 Meters
Saint Mary's Open Apr 28, 2018
Dingels Brueggen Open Mar 29, 2018
5000 Meters
Tomcat Twilight Apr 12, 2018
10,000 Meters
Phil Esten Challenge at UW-La Crosse 04/21 - Apr 22, 2018
3000 Steeplechase
WIAC Outdoor Track & Field Championships 05/04 - May 05, 2018

2018 Indoors

Mile
Falcon Winter Classic Jan 27, 2018
3000 Meters
Snowshoe Open Feb 16, 2018
Wartburg Indoor Select 02/02 - Feb 03, 2018
5000 Meters
WIAC Indoor Track & Field Championships 02/22 - Feb 23, 2018
The Showcase Feb 09, 2018

2017 XC

2017 Outdoors

1500 Meters
Ashton May Invitational Apr 08, 2017
5000 Meters
St. Mary's Open Apr 29, 2017
Lee Krough Invitational Apr 15, 2017
10,000 Meters
Phil Esten Challenge 04/20 - Apr 21, 2017
3000 Steeplechase
WIAC Outoor Track & Field Championships 05/05 - May 06, 2017
Hamline Invitational Apr 01, 2017
4 x 100 Relay
St. Mary's Open Apr 29, 2017
4 x 400 Relay
St. Mary's Open Apr 29, 2017

2017 Indoors

Mile
Minnesota Open Jan 14, 2017
3000 Meters
WIAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Snowshoe Open Feb 17, 2017
Wartburg Indoor Select 02/03 - Feb 04, 2017
Falcon Winter Classic Jan 28, 2017
5000 Meters
WIAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Carleton Meet of Hearts Feb 11, 2017

2016 XC

2016 Outdoors

1500 Meters
St. Norbert Invitational Apr 23, 2016
Ashton May Invitational @ UW-La Crosse Apr 09, 2016
5000 Meters
Holst Invitational Apr 16, 2016
3000 Steeplechase
WIAC Outdoor Track & Field Championships 05/06 - May 07, 2016
St. Mary University Open Apr 30, 2016
Hamline Invitational Apr 03, 2016
4 x 400 Relay
St. Mary University Open Apr 30, 2016
DNF
Holst Invitational Apr 16, 2016

2016 Indoors

Mile
Carleton Meet of Hearts Feb 13, 2016
Wartburg Indoor Select 02/05 - Feb 06, 2016
UW-River Falls Alumni Meet Jan 23, 2016
UW-Stout/UW-River Falls Dual Jan 16, 2016
3000 Meters
Snowshoe Open Feb 19, 2016
Falcon Winter Classic Jan 30, 2016
4 x 400 Relay
UW-River Falls Alumni Meet Jan 23, 2016

2015 XC

1500 Meters (Outdoor)
2019  
Apr 06, 2019
2018  
Apr 28, 2018
2017  
Apr 08, 2017
2016  
Apr 23, 2016
Mile (Indoor)
2018  
Jan 27, 2018
2017  
Jan 14, 2017
2016  
Feb 13, 2016
3000 Meters (Indoor)
2018  
Feb 16, 2018
2017  
Feb 17, 2017
2016  
Feb 19, 2016
5000 Meters (Outdoor)
2018  
Apr 12, 2018
2017  
Apr 29, 2017
2016  
Apr 16, 2016
5000 Meters (Indoor)
2018  
Feb 09, 2018
2017  
Feb 11, 2017
5k (XC)
2016  
10,000 Meters (Outdoor)
2018  
04/21 - Apr 22, 2018
2017  
04/20 - Apr 21, 2017
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2018  
2017  
05/05 - May 06, 2017
2016