College Bests

1500 MILE
3000 5000
3000S 5K (XC)
8K (XC)  

WIAC Conference Championships    Oct 27, 2018
8k 29:59.2 87th
Jim Drews/Tori Neubauer Invitational    Oct 13, 2018
8k 30:27.1 242nd
Roy Griak Invitational    Sep 29, 2018
8k 31:24.8 92nd
Augsburg Invitational    Sep 15, 2018
8k 35:19.0 266th
Falcon Invitational    Sep 7, 2018
8k 31:05.9 30th
WIAC Outdoor Track & Field Championships    May 4- 5, 2018
3000S 11:11.89 25th (F)
Saint Mary's Open    Apr 28, 2018
3000S 10:48.68 6th (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
3000S 10:29.90 15th (F)
Dingels Brueggen Open    Mar 29, 2018
1500 4:37.83 20th (F)
WIAC Indoor Track & Field Championships    Feb 22-23, 2018
DMR 11:14.47 8th (F)
Snowshoe Open    Feb 16, 2018
3000 9:42.97 7th (F)
The Showcase    Feb 9, 2018
Mile 4:53.96 38th (F)
Wartburg Indoor Select    Feb 2- 3, 2018
5000 17:16.37 5th (F)
Falcon Winter Classic    Jan 27, 2018
Mile 5:09.84 7th (F)
DMR 11:41.13 2nd (F)
St. Thomas Season Opener    Jan 12, 2018
Mile 4:57.31 30th (F)
WIAC Championships    Oct 28, 2017
8k 29:43.0 87th
7th Annual Gene Davis Invitational    Oct 7, 2017
8k 29:04.8 46th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 31:09.8 45th
Falcon Invitational    Sep 8, 2017
8k 29:03.9 36th
WIAC Outoor Track & Field Championships    May 5- 6, 2017
3000S 10:26.68 23rd (F)
St. Mary's Open    Apr 29, 2017
3000S 10:44.99 7th (F)
Holst Invitational    Apr 22, 2017
3000S 10:29.48 8th (F)
Lee Krough Invitational    Apr 15, 2017
3000S 10:35.82 2nd (F)
Ashton May Invitational    Apr 8, 2017
1500 4:35.17 91st (F)
Hamline Invitational    Apr 1, 2017
3000S 10:39.26 13th (F)
Minnesota Open    Jan 14, 2017
Mile 4:53.67 22nd (F)
WIAC Cross Country Championships    Oct 29, 2016
8k 28:07.6 84th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2016
8k 29:12.9 218th
Blugold Invitational    Sep 30, 2016
8k 29:04.9 191st
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 30:00.4 43rd
Falcon Invitational    Sep 9, 2016
8k 28:21.0 30th
Augusburg Alumni meet    Sep 3, 2016
5k 17:07.0 21st
WIAC Outdoor Track & Field Championships    May 6- 7, 2016
3000S 10:14.72 16th (F)
St. Mary University Open    Apr 30, 2016
3000S 10:25.27 8th (F)
4x400 3:48.66 8th (F)
St. Norbert Invitational    Apr 23, 2016
1500 4:23.13 11th (F)
Holst Invitational    Apr 16, 2016
3000S 10:46.87 19th (F)
4x400 DNF
Hamline Invitational    Apr 3, 2016
3000S 10:34.88 10th (F)
Snowshoe Open    Feb 19, 2016
3000 9:27.30 19th (F)
Carleton Meet of Hearts    Feb 13, 2016
Mile 4:45.78 19th (F)
Wartburg Indoor Select    Feb 5- 6, 2016
Mile 4:48.32 13th (F)
Falcon Winter Classic    Jan 30, 2016
3000 9:43.92 8th (F)
UW-River Falls Alumni Meet    Jan 23, 2016
Mile 4:53.85 5th (F)
4x400 3:44.40 1st (F)
UW-Stout/UW-River Falls Dual    Jan 16, 2016
Mile 4:47.56 6th (F)
WIAC Championships    Oct 31, 2015
8k 28:35.2 87th
Jim Drews/Tori Neubauer Invitational    Oct 17, 2015
8k 29:53.4 283rd
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 30:37.8 83rd
Falcon CC Invitational    Sep 11, 2015
8k 28:10.3 62nd
1500 Meters (Outdoor)
Top↑
Dingels Brueggen Open Mar 29, 2018
Ashton May Invitational Apr 8, 2017
St. Norbert Invitational Apr 23, 2016
Mile (Indoor)
Top↑
The Showcase Feb 9, 2018
Falcon Winter Classic Jan 27, 2018
St. Thomas Season Opener Jan 12, 2018
Minnesota Open Jan 14, 2017
Carleton Meet of Hearts Feb 13, 2016
Wartburg Indoor Select Feb 5- 6, 2016
UW-River Falls Alumni Meet Jan 23, 2016
UW-Stout/UW-River Falls Dual Jan 16, 2016
3000 Meters (Indoor)
Top↑
Snowshoe Open Feb 16, 2018
Snowshoe Open Feb 19, 2016
Falcon Winter Classic Jan 30, 2016
5000 Meters (Indoor)
Top↑
Wartburg Indoor Select Feb 2- 3, 2018
3000 Steeplechase (Outdoor)
Top↑
WIAC Outdoor Track & Field Championships May 4- 5, 2018
Saint Mary's Open Apr 28, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
WIAC Outoor Track & Field Championships May 5- 6, 2017
St. Mary's Open Apr 29, 2017
Holst Invitational Apr 22, 2017
Lee Krough Invitational Apr 15, 2017
Hamline Invitational Apr 1, 2017
WIAC Outdoor Track & Field Championships May 6- 7, 2016
St. Mary University Open Apr 30, 2016
Holst Invitational Apr 16, 2016
Hamline Invitational Apr 3, 2016
4 x 400 Relay (Outdoor)
Top↑
St. Mary University Open Apr 30, 2016
DNF
Holst Invitational Apr 16, 2016
4 x 400 Relay (Indoor)
Top↑
UW-River Falls Alumni Meet Jan 23, 2016
Distance Medley Relay (Indoor)
Top↑
WIAC Indoor Track & Field Championships Feb 22-23, 2018
Falcon Winter Classic Jan 27, 2018
5k
Top↑
Augusburg Alumni meet Sep 3, 2016
8k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 10, 2018
WIAC Conference Championships Oct 27, 2018
Jim Drews/Tori Neubauer Invitational Oct 13, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Roy Griak Invitational Sep 29, 2018
Augsburg Invitational Sep 15, 2018
Falcon Invitational Sep 7, 2018
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2017
WIAC Championships Oct 28, 2017
UW La Crosse Jim Drews/Tori Neubauer Invitational Oct 14, 2017
7th Annual Gene Davis Invitational Oct 7, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Falcon Invitational Sep 8, 2017
WIAC Cross Country Championships Oct 29, 2016
Jim Drews/Tori Neubauer Invitational Oct 15, 2016
Blugold Invitational Sep 30, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Falcon Invitational Sep 9, 2016
NCAA Division III Midwest Region Cross Country Championships Nov 14, 2015
WIAC Championships Oct 31, 2015
Jim Drews/Tori Neubauer Invitational Oct 17, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
Falcon CC Invitational Sep 11, 2015

2018 XC

2018 Outdoors

1500 Meters
Dingels Brueggen Open March 29, 2018
3000 Steeplechase
WIAC Outdoor Track & Field Championships May 4- 5, 2018
Saint Mary's Open April 28, 2018
Phil Esten Challenge at UW-La Crosse April 21-22, 2018

2018 Indoors

Mile
The Showcase February 9, 2018
Falcon Winter Classic January 27, 2018
St. Thomas Season Opener January 12, 2018
3000 Meters
Snowshoe Open February 16, 2018
5000 Meters
Wartburg Indoor Select February 2- 3, 2018
Distance Medley Relay
WIAC Indoor Track & Field Championships February 22-23, 2018
Falcon Winter Classic January 27, 2018

2017 XC

2017 Outdoors

1500 Meters
Ashton May Invitational April 8, 2017
3000 Steeplechase
WIAC Outoor Track & Field Championships May 5- 6, 2017
St. Mary's Open April 29, 2017
Holst Invitational April 22, 2017
Lee Krough Invitational April 15, 2017
Hamline Invitational April 1, 2017

2017 Indoors

Mile
Minnesota Open January 14, 2017

2016 XC

2016 Outdoors

1500 Meters
St. Norbert Invitational April 23, 2016
3000 Steeplechase
WIAC Outdoor Track & Field Championships May 6- 7, 2016
St. Mary University Open April 30, 2016
Holst Invitational April 16, 2016
Hamline Invitational April 3, 2016
4 x 400 Relay
St. Mary University Open April 30, 2016
DNF
Holst Invitational April 16, 2016

2016 Indoors

Mile
Carleton Meet of Hearts February 13, 2016
Wartburg Indoor Select February 5- 6, 2016
UW-River Falls Alumni Meet January 23, 2016
UW-Stout/UW-River Falls Dual January 16, 2016
3000 Meters
Snowshoe Open February 19, 2016
Falcon Winter Classic January 30, 2016
4 x 400 Relay
UW-River Falls Alumni Meet January 23, 2016

2015 XC

5k (XC)
2016  
Sep 3, 2016
8k (XC)
2018  
2017  
2016  
2015  
1500 Meters (Outdoors)
2018  
(Mar 29, 2018)
2017  
(Apr 8, 2017)
2016  
(Apr 23, 2016)
3000 Steeplechase (Outdoors)
2018  
2017  
2016  
Mile (Indoors)
2018  
(Feb 9, 2018)
2017  
(Jan 14, 2017)
2016  
(Feb 13, 2016)
3000 Meters (Indoors)
2018  
(Feb 16, 2018)
2016  
(Feb 19, 2016)
5000 Meters (Indoors)
2018  
(Feb 2- 3, 2018)