College Bests

400
JT
107' 4"
600
5K (XC)
800
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4.8K (XC)
5000
5 MILE (XC)
60H
7.7K (XC)
400H
4.97 MILE (XC)
3000S
7K (XC)
PV
9' 6.25"
  
LIU Post Cross Country Invitational    Sep 22, 2018
7K 23:07.2 2nd
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 27:27.8 19th
Penn Relays    Apr 26-28, 2018
3000S 9:29.70   (F)
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
800 2:01.10 6th  (F)
1500 4:09.91 5th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000S 9:42.83 29th  (F)
Wagner Outdoor Invitational    Apr 7, 2018
5000 15:57.92 1st  (F)
400H 58.52 2nd  (F)
Stockton University Invitational    Mar 31, 2018
800 1:58.23 2nd  (F)
1500 4:07.13 3rd  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
800 2:00.81 4th  (F)
Mile 4:29.37 1st  (F)
4x400 3:38.25 8th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:14.41 86th  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
4x800 8:32.02 4th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 4:18.31 58th  (F)
Ramapo College Season Opener    Jan 19, 2018
800 1:59.87 6th  (F)
Mile 4:22.59 3rd  (F)
Spartan Invite 2018    Jan 12, 2018
800 1:59.08   (F)
DMR 11:15.25   (F)
8th Annual Bill Ward Meet    Dec 7, 2017
3000 9:35.83 3rd  (F)
LIU Post Cross Country Invitational    Sep 23, 2017
8K 23:30.7 2nd
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
800 2:00.43 4th  (F)
1500 4:13.03 6th  (F)
3000S 10:06.45 1st  (F)
4x400 3:41.18 4th  (F)
4x800 8:38.78 3rd  (F)
JT 32.72m 107' 4" 11th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000S 9:09.01 3rd  (F)
2017 Rider Invitational    Apr 8, 2017
400 53.51 24th  (F)
400H 59.82 15th  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
800 2:00.19 2nd  (F)
1500 4:08.96 4th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000S 9:20.51 2nd  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
800 1:57.83 3rd  (F)
Mile 4:22.37 2nd  (F)
4x400 3:44.63 6th  (F)
PV 2.90m 9' 6.25" 7th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:02.28   (P)
Mile 4:27.14   (P)
60H 10.45   (P)
800 2:02.28 7th  (F)
Mile 4:27.14 1st  (F)
60H 10.45 23rd  (P)
PV NH  
2017 DeSchriver Invitational    Feb 5, 2017
600 1:24.90 3rd  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:21.50 66th  (F)
Spartan Regional Invite    Jan 13, 2017
800 2:03.62 13th  (F)
Mile 4:26.15 4th  (F)
Wagner Invite    Jan 6, 2017
Mile 4:36.62 32nd  (F)
4x400 3:43.58 23rd  (F)
Seahawk Shootout    Dec 9, 2016
Mile 4:34.82 9th  (F)
1600SMR 3:43.40 4th  (F)
East Coast Conference Championships    Oct 22, 2016
8K 26:59.2 10th
LIU Post Cross Country Invitational    Oct 1, 2016
8K 26:32.7 1st
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8K 28:31.5 23rd
SJC Friends and Alumni    Sep 1, 2016
6K 20:31.9 1st
2016 ECC Outdoor Championships    Apr 23, 2016
800 2:02.87 7th  (F)
3000S 9:52.07 1st  (F)
4x800 8:24.67 3rd  (F)
PV 2.75m 9' 0.25" 5th  (F)
JT 32.72m 107' 4" 9th  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
1500 4:08.89   (F)
Rider Invite    Apr 9, 2016
400H 1:00.22 14th  (F)
3000S 9:37.75 1st  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
3000S 9:45.54 1st  (F)
Stockton University Invite    Mar 25, 2016
3000S 9:49.35 1st  (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
800 2:02.39 5th  (F)
Mile 4:36.12 4th  (F)
4x400 3:45.84 7th  (F)
PV 2.90m 9' 6.25" 4th  (F)
Molloy College Lions Invite    Feb 12, 2016
Mile 4:36.97 1st  (F)
4x800 8:40.09 2nd  (F)
PV NH  
17th Annual DeSchriver Invite    Feb 6, 2016
3000 9:08.41 6th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:27.24 105th  (F)
Spartan Regional Invite    Jan 15, 2016
800 2:03.82 12th  (F)
4x800 8:06.29 2nd  (F)
DMR 10:53.00 1st  (F)
Villanova Open    Jan 8, 2016
800 2:03.24 20th  (F)
Mile 4:36.13 22nd  (F)
4x400 3:40.07 15th  (F)
East Coast Conference Championships    Oct 24, 2015
8K 26:36.4 13th
Harry F. Anderson Invitational    Sep 26, 2015
8K 27:09.8 51st
LIU Post Cross Country Invitational    Sep 19, 2015
8K 27:41.3 9th
East Coast Conference Championships    Nov 8, 2014
8K 26:59.2 10th
400 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
600 Meters (Indoor)
Top↑
2017 DeSchriver Invitational Feb 5, 2017
800 Meters (Outdoor)
Top↑
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Stockton University Invitational Mar 31, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
2016 ECC Outdoor Championships Apr 23, 2016
800 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships Feb 23, 2018
Ramapo College Season Opener Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
2017 ECC Indoor Track and Field Championships Feb 24, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Spartan Regional Invite Jan 13, 2017
ECC Indoor Track & Field Championships Feb 26, 2016
Spartan Regional Invite Jan 15, 2016
Villanova Open Jan 8, 2016
1500 Meters (Outdoor)
Top↑
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Stockton University Invitational Mar 31, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
The Coach Omeltchenko Invitational Apr 17, 2016
Mile (Indoor)
Top↑
ECC Indoor Track and Field Championships Feb 23, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Ramapo College Season Opener Jan 19, 2018
2017 ECC Indoor Track and Field Championships Feb 24, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
Wagner Invite Jan 6, 2017
Seahawk Shootout Dec 9, 2016
ECC Indoor Track & Field Championships Feb 26, 2016
Molloy College Lions Invite Feb 12, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Villanova Open Jan 8, 2016
3000 Meters (Indoor)
Top↑
8th Annual Bill Ward Meet Dec 7, 2017
17th Annual DeSchriver Invite Feb 6, 2016
5000 Meters (Outdoor)
Top↑
Wagner Outdoor Invitational Apr 7, 2018
5k (XC)
Top↑
1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
NCAA Division II East Region Cross County Championships Nov 8, 2015
6k (XC)
Top↑
SJC Friends and Alumni Sep 1, 2016
8k (XC)
Top↑
East Coast Conference Cross Country Championships Oct 21, 2017
LIU Post Cross Country Invitational Sep 23, 2017
East Coast Conference Championships Oct 22, 2016
LIU Post Cross Country Invitational Oct 1, 2016
New York Institute of Technology XC Meet Sep 17, 2016
East Coast Conference Championships Oct 24, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
Harry F. Anderson Invitational Sep 26, 2015
LIU Post Cross Country Invitational Sep 19, 2015
East Coast Conference Championships Nov 8, 2014
60 Hurdles (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
400 Hurdles (Outdoor)
Top↑
Wagner Outdoor Invitational Apr 7, 2018
2017 Rider Invitational Apr 8, 2017
Rider Invite Apr 9, 2016
3000 Steeplechase (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Bison Outdoor Classic Apr 14-15, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
2016 ECC Outdoor Championships Apr 23, 2016
Rider Invite Apr 9, 2016
Ramapo College Track & Field Invitational Apr 1-2, 2016
Stockton University Invite Mar 25, 2016
Pole Vault (Outdoor)
Top↑
9' 0.25"  
2016 ECC Outdoor Championships Apr 23, 2016
Pole Vault (Indoor)
Top↑
9' 6.25"  
2017 ECC Indoor Track and Field Championships Feb 24, 2017
NH
St. Joseph's Winter Invitational Feb 11, 2017
9' 6.25"  
ECC Indoor Track & Field Championships Feb 26, 2016
NH
Molloy College Lions Invite Feb 12, 2016
Javelin (Outdoor)
Top↑
107' 4"  
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
107' 4"  
2016 ECC Outdoor Championships Apr 23, 2016
4.8k (XC)
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
5 Mile (XC)
Top↑
Fordham University Fiasco XC Invitational Sep 9, 2017
7.7k (XC)
Top↑
2nd Annual NYIT Cross Country Invitational Sep 16, 2017
4.97 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
7k (XC)
Top↑
LIU Post Cross Country Invitational Sep 22, 2018

2018 XC

7k (XC)
LIU Post Cross Country Invitational Sep 22, 2018
4.97 Mile (XC)
Adelphi Panthers XC Invitational Aug 31, 2018

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

400 Meters
2017 Rider Invitational Apr 8, 2017
800 Meters
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
1500 Meters
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
400 Hurdles
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
2017 Rider Invitational Apr 8, 2017
2017 Rider Invitational Apr 8, 2017
3000 Steeplechase
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 400 Relay
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
4 x 800 Relay
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Javelin
107' 4"
2017 ECC Outdoor Track and Field Championships Apr 22, 2017

2017 Indoors

800 Meters
2017 ECC Indoor Track and Field Championships Feb 24, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Spartan Regional Invite Jan 13, 2017
Mile
2017 ECC Indoor Track and Field Championships Feb 24, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
Wagner Invite Jan 6, 2017
Seahawk Shootout Dec 9, 2016
60 Hurdles
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
600 Meters
2017 DeSchriver Invitational Feb 5, 2017
800 Meters
2017 ECC Indoor Track and Field Championships Feb 24, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Spartan Regional Invite Jan 13, 2017
Mile
2017 ECC Indoor Track and Field Championships Feb 24, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
Wagner Invite Jan 6, 2017
Seahawk Shootout Dec 9, 2016
60 Hurdles
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
4 x 400 Relay
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Wagner Invite Jan 6, 2017
Sprint Medley Relay
Seahawk Shootout Dec 9, 2016
Pole Vault
9' 6.25"
2017 ECC Indoor Track and Field Championships Feb 24, 2017
NH
St. Joseph's Winter Invitational Feb 11, 2017

2016 XC

2016 Outdoors

800 Meters
2016 ECC Outdoor Championships Apr 23, 2016
1500 Meters
The Coach Omeltchenko Invitational Apr 17, 2016
400 Hurdles
Rider Invite Apr 9, 2016
3000 Steeplechase
2016 ECC Outdoor Championships Apr 23, 2016
Rider Invite Apr 9, 2016
Ramapo College Track & Field Invitational Apr 1-2, 2016
Stockton University Invite Mar 25, 2016
4 x 800 Relay
2016 ECC Outdoor Championships Apr 23, 2016
Pole Vault
9' 0.25"
2016 ECC Outdoor Championships Apr 23, 2016
Javelin
107' 4"
2016 ECC Outdoor Championships Apr 23, 2016

2016 Indoors

800 Meters
ECC Indoor Track & Field Championships Feb 26, 2016
Spartan Regional Invite Jan 15, 2016
Villanova Open Jan 8, 2016
Mile
ECC Indoor Track & Field Championships Feb 26, 2016
Molloy College Lions Invite Feb 12, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Villanova Open Jan 8, 2016
3000 Meters
17th Annual DeSchriver Invite Feb 6, 2016
4 x 400 Relay
ECC Indoor Track & Field Championships Feb 26, 2016
Villanova Open Jan 8, 2016
4 x 800 Relay
Molloy College Lions Invite Feb 12, 2016
Spartan Regional Invite Jan 15, 2016
Distance Medley Relay
Spartan Regional Invite Jan 15, 2016
Pole Vault
9' 6.25"
ECC Indoor Track & Field Championships Feb 26, 2016
NH
Molloy College Lions Invite Feb 12, 2016

2015 XC

2014 XC

400 Meters (Outdoor)
2017  
Apr 8, 2017
600 Meters (Indoor)
2017  
800 Meters (Outdoor)
2018  
2017  
2016  
800 Meters (Indoor)
2018  
Jan 12, 2018
2017  
2016  
1500 Meters (Outdoor)
2018  
2017  
2016  
Mile (Indoor)
2018  
2017  
2016  
3000 Meters (Indoor)
2017  
Dec 7, 2017
2016  
5000 Meters (Outdoor)
2018  
5k (XC)
2017  
10k (XC)
2017  
2016  
2015  
6k (XC)
2016  
8k (XC)
2017  
2016  
2015  
2014  
60 Hurdles (Indoor)
2017  
400 Hurdles (Outdoor)
2018  
2017  
Apr 8, 2017
2016  
Apr 9, 2016
3000 Steeplechase (Outdoor)
2018  
Apr 26-28, 2018
2017  
Apr 14-15, 2017
2016  
Apr 9, 2016
Pole Vault (Outdoor)
2016  
9' 0.25"
Pole Vault (Indoor)
2017  
9' 6.25"
2016  
9' 6.25"
Javelin (Outdoor)
2017  
107' 4"
2016  
107' 4"
4.8k (XC)
2016  
5 Mile (XC)
2017  
7.7k (XC)
2017  
4.97 Mile (XC)
2018  
7k (XC)
2018