* previously at Columbia

College Bests

MILE
3000S
3000
6K (XC)
5000
  
NCAA Division I Outdoor Track & Field Championships    06/05 - Jun 08, 2019
3000S 10:35.47 12th  (F)
3000S 9:58.09 10th  (P)
NCAA Division I East Region Preliminary Rounds    05/23 - May 25, 2019
3000S 10:08.54 9th  (P)
125th Penn Relays    04/25 - Apr 27, 2019
3000S 10:04.39   (F)
Virginia Challenge    04/19 - Apr 20, 2019
3000S 10:08.87 2nd  (F)
Raleigh Relays    03/29 - Mar 30, 2019
5000 16:31.11 26th  (F)
ACC Indoor Track & Field Championships    02/21 - Feb 23, 2019
3000 9:43.40 18th  (F)
5000 16:59.98 13th  (F)
Iowa State Classic    02/08 - Feb 09, 2019
5000 16:33.01 15th  (F)
Camel City Invitational    02/01 - Feb 02, 2019
3000 9:33.34 14th  (F)
NCAA DI Cross Country Championships    Nov 17, 2018
6K 20:44.6 54th
ACC Championships    Oct 26, 2018
6K 20:44.0 10th
Wisconsin Pre Nationals    Oct 13, 2018
6K 20:55.6 32nd
↓Competing for Columbia
NCAA Division I Outdoor Championships    06/06 - Jun 09, 2018
3000S 10:09.97 17th  (P)
NCAA East Preliminary Round    05/24 - May 26, 2018
3000S 9:54.55 10th  (P)
Ivy League Outdoor Track & Field Championships    05/05 - May 06, 2018
5000 16:47.07 8th  (F)
3000S 10:04.43 1st  (F)
Virginia Challenge    04/20 - Apr 21, 2018
3000S 10:03.28 2nd  (F)
Ocean State Invitational    04/13 - Apr 14, 2018
3000S 10:14.10 1st  (F)
Stanford Invitational    03/30 - Mar 31, 2018
5000 16:50.06 12th  (F)
Ivy League Indoor Track & Field Championships    02/24 - Feb 25, 2018
3000 9:43.86 2nd  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
3000 9:19.84 4th  (F)
Dr Sander Invitational Columbia Challenge    01/26 - Jan 27, 2018
3000 9:42.38 26th  (F)
Dartmouth vs Columbia vs Yale    Jan 20, 2018
Mile 5:03.17 4th  (F)
2017 Sam Bell Invitational    Sep 30, 2017
6K 20:52.0 4th
Columbia XC Invite    Sep 08, 2017
6K 21:45.9 1st
NCAA Division I Outdoor Track & Field Championships    06/07 - Jun 10, 2017
3000S 10:05.84 16th  (P)
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
3000S 10:02.02 6th  (P)
Ivy League Outdoor Track & Field Championships    05/06 - May 07, 2017
3000S 10:25.31 2nd  (F)
Virginia Challenge    04/21 - Apr 22, 2017
3000S 10:18.41 3rd  (F)
2017 Sam Howell Invitational    Apr 08, 2017
3000S 10:25.50 1st  (F)
Raleigh Relays    03/24 - Mar 25, 2017
5000 16:22.55 8th  (F)
Ivy League Indoor Track & Field Championships    02/25 - Feb 26, 2017
3000 9:52.70 9th  (F)
Fastrack National Invite    Feb 10, 2017
3000 9:28.55 6th  (F)
Columbia East-West Challenge    01/27 - Jan 28, 2017
3000 9:40.73 5th  (F)
Dartmouth - Yale - Columbia    Jan 20, 2017
Mile 4:59.18 4th  (F)
Princeton XC Invitational    Oct 15, 2016
6K 21:59.3 20th
Paul Short - Open    Oct 01, 2016
6K 21:37.3 16th
IC4A/ECAC XC Championship    Nov 21, 2015
5K 18:43.6 14th
Ivy League Cross Country Championships    Oct 30, 2015
6K 22:46.6 55th
2015 Leopard Invitational    Oct 17, 2015
6K 22:29.4 6th
Metropolitan Championship    Oct 09, 2015
5K DNF 123rd
Lehigh Paul Short Run    Oct 02, 2015
6K 22:14.7 14th
Mile (Indoor)
Top↑
* for Columbia
Dartmouth vs Columbia vs Yale Jan 20, 2018
* for Columbia
Dartmouth - Yale - Columbia Jan 20, 2017
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/21 - Feb 23, 2019
Camel City Invitational 02/01 - Feb 02, 2019
* for Columbia
Ivy League Indoor Track & Field Championships 02/24 - Feb 25, 2018
* for Columbia
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
* for Columbia
Dr Sander Invitational Columbia Challenge 01/26 - Jan 27, 2018
* for Columbia
Ivy League Indoor Track & Field Championships 02/25 - Feb 26, 2017
* for Columbia
Fastrack National Invite Feb 10, 2017
* for Columbia
Columbia East-West Challenge 01/27 - Jan 28, 2017
5000 Meters (Outdoor)
Top↑
Raleigh Relays 03/29 - Mar 30, 2019
* for Columbia
Ivy League Outdoor Track & Field Championships 05/05 - May 06, 2018
* for Columbia
Stanford Invitational 03/30 - Mar 31, 2018
* for Columbia
Raleigh Relays 03/24 - Mar 25, 2017
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/21 - Feb 23, 2019
Iowa State Classic 02/08 - Feb 09, 2019
6k (XC)
Top↑
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2018
ACC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
* for Columbia
NCAA Division I Cross Country Championships Nov 18, 2017
* for Columbia
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
* for Columbia
Ivy League Heptagonal Cross Country Championships Oct 27, 2017
* for Columbia
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
* for Columbia
2017 Sam Bell Invitational Sep 30, 2017
* for Columbia
Columbia XC Invite Sep 08, 2017
* for Columbia
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
* for Columbia
Ivy League Heptagonal Cross Country Championships Oct 29, 2016
* for Columbia
Princeton XC Invitational Oct 15, 2016
* for Columbia
Paul Short - Open Oct 01, 2016
* for Columbia
Ivy League Cross Country Championships Oct 30, 2015
* for Columbia
2015 Leopard Invitational Oct 17, 2015
* for Columbia
Lehigh Paul Short Run Oct 02, 2015
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships 06/05 - Jun 08, 2019
NCAA Division I Outdoor Track & Field Championships 06/05 - Jun 08, 2019
NCAA Division I East Region Preliminary Rounds 05/23 - May 25, 2019
125th Penn Relays 04/25 - Apr 27, 2019
Virginia Challenge 04/19 - Apr 20, 2019
* for Columbia
NCAA Division I Outdoor Championships 06/06 - Jun 09, 2018
* for Columbia
NCAA East Preliminary Round 05/24 - May 26, 2018
* for Columbia
Ivy League Outdoor Track & Field Championships 05/05 - May 06, 2018
* for Columbia
Virginia Challenge 04/20 - Apr 21, 2018
* for Columbia
Ocean State Invitational 04/13 - Apr 14, 2018
* for Columbia
NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
* for Columbia
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
* for Columbia
Ivy League Outdoor Track & Field Championships 05/06 - May 07, 2017
* for Columbia
Virginia Challenge 04/21 - Apr 22, 2017
* for Columbia
2017 Sam Howell Invitational Apr 08, 2017

2019 Outdoors

5000 Meters
Raleigh Relays 03/29 - Mar 30, 2019
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships 06/05 - Jun 08, 2019
NCAA Division I Outdoor Track & Field Championships 06/05 - Jun 08, 2019
NCAA Division I East Region Preliminary Rounds 05/23 - May 25, 2019
125th Penn Relays 04/25 - Apr 27, 2019
Virginia Challenge 04/19 - Apr 20, 2019

2019 Indoors

3000 Meters
ACC Indoor Track & Field Championships 02/21 - Feb 23, 2019
Camel City Invitational 02/01 - Feb 02, 2019
5000 Meters
ACC Indoor Track & Field Championships 02/21 - Feb 23, 2019
Iowa State Classic 02/08 - Feb 09, 2019

2018 XC

2018 Outdoors

5000 Meters
↓Competing for Columbia
Ivy League Outdoor Track & Field Championships 05/05 - May 06, 2018
Stanford Invitational 03/30 - Mar 31, 2018
3000 Steeplechase
NCAA Division I Outdoor Championships 06/06 - Jun 09, 2018
NCAA East Preliminary Round 05/24 - May 26, 2018
Ivy League Outdoor Track & Field Championships 05/05 - May 06, 2018
Virginia Challenge 04/20 - Apr 21, 2018
Ocean State Invitational 04/13 - Apr 14, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2015 XC

Mile (Indoor)
2018  
* for Columbia
2017  
* for Columbia
Jan 20, 2017
3000 Meters (Indoor)
2019  
02/01 - Feb 02, 2019
2018  
* for Columbia
2017  
* for Columbia
Feb 10, 2017
5000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
* for Columbia
2017  
* for Columbia
03/24 - Mar 25, 2017
5000 Meters (Indoor)
2019  
02/08 - Feb 09, 2019
6k (XC)
2018  
3000 Steeplechase (Outdoor)
2019  
2018  
* for Columbia
05/24 - May 26, 2018
2017  
* for Columbia
05/25 - May 27, 2017