College Bests

60
SP
  19' 11.5"
800
6K (XC)
1500
8K (XC)
3000
4.8K (XC)
5000
4.97 MILE (XC)
10,000
5 MILE (XC)
Ramapo College Season Opener    Jan 11, 2019
60 10.31 39th  (P)
Wagner College Invitational    Jan 4, 2019
SP 6.08m 19' 11.5" 31st  (F)
Skyline Cross Country Championships    Oct 25, 2018
8K 29:46.0 20th
Highlander Technology Challenge    Oct 6, 2018
8K 29:37.0 74th
NJAC Outdoor Track & Field Championships    May 5-6, 2018
5000 16:01.75 9th  (F)
Skyline Track & Field Championships    Apr 29, 2018
5000 16:31.62 3rd  (F)
The Coach Omeltchenko Invitational    Apr 22, 2018
1500 4:15.95 1st  (F)
4x400 3:41.81 1st  (F)
Queensborough Relays    Apr 14, 2018
10,000 36:50.60 4th  (F)
2018 TCNJ Invite    Apr 6-8, 2018
1500 4:30.17 33rd  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
5000 16:13.69 11th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:12.04 23rd  (F)
3000 9:29.73 6th  (F)
Ramapo College Season Opener    Jan 19, 2018
5000 DNF  
2018 Yale Collegiate Invitational    Jan 13, 2018
3000 9:39.69 9th  (F)
DMR 11:27.52 3rd  (F)
8th Annual Bill Ward Meet    Dec 7, 2017
3000 9:55.23 6th  (F)
St. Joseph's College Invitational    Oct 14, 2017
8K 28:42.6 15th
NJIT Highlander Challenge 17    Oct 7, 2017
8K 27:25.1 12th
Bard College Invitational    Sep 23, 2017
8K 26:43.9 4th
SUNY Purchase Invitational    Sep 9, 2017
8K 28:16.8 4th
NJAC Outdoor Track & Field Championships    May 6-7, 2017
5000 15:56.67 10th  (F)
Brick City Track & Field Classic    Apr 30, 2017
800 2:10.67 14th  (F)
1500 4:13.78 5th  (F)
USMMA 5 -Way Meet    Apr 23, 2017
1500 DQ  
5000 16:48.45 1st  (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
5000 15:58.14 2nd  (F)
4x800 8:31.46 8th  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
5000 17:03.00 28th  (F)
St. Joseph's Spring Opener    Mar 25, 2017
5000 16:24.08 3rd  (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
5000 16:13.53 9th  (F)
4x800 8:50.34 7th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 9:20.47 7th  (F)
4x800 8:43.41 8th  (F)
2017 DeSchriver Invitational    Feb 5, 2017
5000 16:12.58 10th  (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
3000 9:33.05 10th  (F)
DMR 11:18.73 5th  (F)
Skyline Conference Championships    Oct 30, 2016
8K 28:08.3 7th
St. Joseph's College Invitational    Oct 15, 2016
8K 27:58.4 14th
NJIT Highlander XC Challenge    Oct 8, 2016
8K 27:02.0 9th
LIU Post Cross Country Invitational    Oct 1, 2016
8K 26:50.6 4th
Bard College Invitational    Sep 17, 2016
8K 26:49.9 2nd
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8K 28:18.1 21st
SJC Friends and Alumni    Sep 1, 2016
6K 20:37.7 2nd
Lions Invitational    Apr 29-30, 2016
800 2:06.64 64th  (F)
1500 4:14.04 25th  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
5000 16:28.46 3rd  (F)
OSPREY OPEN    Apr 8-9, 2016
1500 4:28.42 10th  (F)
4x800 8:40.42 6th  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
5000 16:16.88 12th  (F)
St. Joseph's Spring Opener    Mar 26, 2016
4x800 8:44.52 2nd  (F)
DMR 11:24.14 2nd  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
5000 16:17.72 14th  (F)
4x800 8:47.23 4th  (F)
Molloy College Lions Invite    Feb 12, 2016
4x800 8:43.31 3rd  (F)
DMR 11:23.53 5th  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
5000 16:30.57 6th  (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 9:41.96 25th  (F)
St. Joseph's Winter Invitational    Jan 16, 2016
4x800 8:57.55 2nd  (F)
DMR 11:49.92 1st  (F)
ECAC Division III Championship    Nov 7, 2015
8K 27:46.5 34th
Skyline Conferenec Championships    Oct 25, 2015
8K 28:45.5 1st
2015 CCNY XC Collegiate Classic    Oct 11, 2015
4.97M 30:07.6 12th
LIU Post Cross Country Invitational    Sep 19, 2015
8K 27:53.7 10th
Saratoga Invitational    Sep 12, 2015
6K 21:18.2 164th
60 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 11, 2019
800 Meters (Outdoor)
Top↑
Brick City Track & Field Classic Apr 30, 2017
Lions Invitational Apr 29-30, 2016
800 Meters (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
1500 Meters (Outdoor)
Top↑
The Coach Omeltchenko Invitational Apr 22, 2018
2018 TCNJ Invite Apr 6-8, 2018
Brick City Track & Field Classic Apr 30, 2017
DQ
USMMA 5 -Way Meet Apr 23, 2017
Lions Invitational Apr 29-30, 2016
OSPREY OPEN Apr 8-9, 2016
3000 Meters (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
8th Annual Bill Ward Meet Dec 7, 2017
St. Joseph's Winter Invitational Feb 11, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
Ramapo College Indoor Select Jan 30, 2016
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 5-6, 2018
Skyline Track & Field Championships Apr 29, 2018
NJAC Outdoor Track & Field Championships May 6-7, 2017
USMMA 5 -Way Meet Apr 23, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
St. Joseph's Spring Opener Mar 25, 2017
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
The Coach Omeltchenko Invitational Apr 17, 2016
Ramapo College Track & Field Invitational Apr 1-2, 2016
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 19, 2018
DNF
Ramapo College Season Opener Jan 19, 2018
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
2017 DeSchriver Invitational Feb 5, 2017
New Jersey Athletic Conference Championships Feb 22, 2016
17th Annual DeSchriver Invite Feb 6, 2016
10,000 Meters (Outdoor)
Top↑
Queensborough Relays Apr 14, 2018
6k (XC)
Top↑
St. Joseph's College Friends and Alumni Sep 1, 2017
SJC Friends and Alumni Sep 1, 2016
Saratoga Invitational Sep 12, 2015
St. Joseph's College Friends and Alumni Sep 1, 2015
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
ECAC Division III Cross Country Championships Nov 3, 2018
Skyline Cross Country Championships Oct 25, 2018
19th Annual St. Joseph's College Cross Country Invitational Oct 13, 2018
Highlander Technology Challenge Oct 6, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
ECAC DIII Cross Country Championships Nov 4, 2017
Skyline Conference Cross Country Championships Nov 1, 2017
St. Joseph's College Invitational Oct 14, 2017
NJIT Highlander Challenge 17 Oct 7, 2017
Mount Saint Mary College Invitational Sep 30, 2017
Bard College Invitational Sep 23, 2017
SUNY Purchase Invitational Sep 9, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
ECAC DIII Cross Country Championships Nov 5, 2016
Skyline Conference Championships Oct 30, 2016
St. Joseph's College Invitational Oct 15, 2016
NJIT Highlander XC Challenge Oct 8, 2016
LIU Post Cross Country Invitational Oct 1, 2016
Bard College Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
ECAC Division III Championship Nov 7, 2015
Skyline Conferenec Championships Oct 25, 2015
Mount Saint Mary College Invitational Oct 3, 2015
LIU Post Cross Country Invitational Sep 19, 2015
Shot Put (Indoor)
Top↑
  19' 11.5"  
Wagner College Invitational Jan 4, 2019
4.8k (XC)
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
4.97 Mile (XC)
Top↑
2015 CCNY XC Collegiate Classic Oct 11, 2015
5 Mile (XC)
Top↑
16th Annual St. Joseph's College Cross Country Invitational Oct 17-18, 2015

2019 Indoors

60 Meters
Ramapo College Season Opener Jan 11, 2019
Shot Put
  19' 11.5"
Wagner College Invitational Jan 4, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Lions Invitational Apr 29-30, 2016
1500 Meters
Lions Invitational Apr 29-30, 2016
OSPREY OPEN Apr 8-9, 2016
5000 Meters
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
The Coach Omeltchenko Invitational Apr 17, 2016
Ramapo College Track & Field Invitational Apr 1-2, 2016
4 x 800 Relay
OSPREY OPEN Apr 8-9, 2016
St. Joseph's Spring Opener Mar 26, 2016
Distance Medley Relay
St. Joseph's Spring Opener Mar 26, 2016

2016 Indoors

2015 XC

60 Meters (Indoor)
2019  
800 Meters (Outdoor)
2017  
2016  
Apr 29-30, 2016
800 Meters (Indoor)
2018  
1500 Meters (Outdoor)
2018  
2017  
2016  
Apr 29-30, 2016
3000 Meters (Indoor)
2018  
2017  
2016  
5000 Meters (Outdoor)
2018  
2017  
2016  
5000 Meters (Indoor)
2018  
2017  
2016  
10,000 Meters (Outdoor)
2018  
Apr 14, 2018
6k (XC)
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
Shot Put (Indoor)
2019  
  19' 11.5"
4.8k (XC)
2016  
4.97 Mile (XC)
2015  
5 Mile (XC)
2015