College Bests

800 2:06.64 8K (XC) 26:10.1
1500 4:13.78 4.8K (XC) 28:18.1
3000 9:20.47 4.97 MILE (XC) 30:07.6
5000 15:56.67 5 MILE (XC) 28:22.6
6K (XC) 20:37.7   
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:12.04 23rd (F)
3000 9:29.73 6th (F)
Ramapo College Season Opener    Jan 19, 2018
5000 DNF  
2018 Yale Collegiate Invitational    Jan 13, 2018
3000 9:39.69 9th (F)
DMR 11:27.52 3rd (F)
8th Annual Bill Ward Meet    Dec 07, 2017
3000 9:55.23 6th (F)
St. Joseph's College Invitational    Oct 14, 2017
8K 28:42.6 15th
NJIT Highlander Challenge 17    Oct 07, 2017
8K 27:25.1 12th
Bard College Invitational    Sep 23, 2017
8K 26:43.9 4th
SUNY Purchase Invitational    Sep 09, 2017
8K 28:16.8 4th
NJAC Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 15:56.67 10th (F)
Brick City Track & Field Classic    Apr 30, 2017
800 2:10.67 14th (F)
1500 4:13.78 5th (F)
USMMA 5 -Way Meet    Apr 23, 2017
1500 DQ  
5000 16:48.45 1st (F)
Osprey Open and Multi Meet    04/14 - Apr 15, 2017
5000 15:58.14 2nd (F)
4x800 8:31.46 8th (F)
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
5000 17:03.00 28th (F)
St. Joseph's Spring Opener    Mar 25, 2017
5000 16:24.08 3rd (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
5000 16:13.53 9th (F)
4x800 8:50.34 7th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 9:20.47  (P)
3000 9:20.47 7th (F)
4x800 8:43.41 8th (F)
2017 DeSchriver Invitational    Feb 05, 2017
5000 16:12.58 10th (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
3000 9:33.05 10th (F)
DMR 11:18.73 5th (F)
Skyline Conference Championships    Oct 30, 2016
8K 28:08.3 7th
St. Joseph's College Invitational    Oct 15, 2016
8K 27:58.4 14th
NJIT Highlander XC Challenge    Oct 08, 2016
8K 27:02.0 9th
LIU Post Cross Country Invitational    Oct 01, 2016
8K 26:50.6 4th
Bard College Invitational    Sep 17, 2016
8K 26:49.9 2nd
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8K 28:18.1 21st
SJC Friends and Alumni    Sep 01, 2016
6K 20:37.7 2nd
New Jersey Athletic Conference Outdoor Championships    05/07 - May 08, 2016
5000 16:23.47 14th (F)
Lions Invitational    04/29 - Apr 30, 2016
800 2:06.64 64th (F)
1500 4:14.04 25th (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
5000 16:28.46 3rd (F)
OSPREY OPEN    04/08 - Apr 09, 2016
1500 4:28.42 10th (F)
4x800 8:40.42 6th (F)
Ramapo College Track & Field Invitational    04/01 - Apr 02, 2016
5000 16:16.88 12th (F)
St. Joseph's Spring Opener    Mar 26, 2016
4x800 8:44.52 2nd (F)
DMR 11:24.14 2nd (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
5000 16:17.72 14th (F)
4x800 8:47.23 4th (F)
Molloy College Lions Invite    Feb 12, 2016
4x800 8:43.31 3rd (F)
DMR 11:23.53 5th (F)
17th Annual DeSchriver Invite    Feb 06, 2016
5000 16:30.57 6th (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 9:41.96 25th (F)
St. Joseph's Winter Invitational    Jan 16, 2016
4x800 8:57.55 2nd (F)
DMR 11:49.92 1st (F)
ECAC Division III Championship    Nov 07, 2015
8K 27:46.5 34th
Skyline Conferenec Championships    Oct 25, 2015
8K 28:45.5 1st
2015 CCNY XC Collegiate Classic    Oct 11, 2015
4.97M 30:07.6 12th
LIU Post Cross Country Invitational    Sep 19, 2015
8K 27:53.7 10th
Saratoga Invitational    Sep 12, 2015
6K 21:18.2 164th
800 Meters (Outdoor)
2:10.67 Brick City Track & Field Classic Apr 30, 2017
2:06.64 Lions Invitational 04/29 - Apr 30, 2016
800 Meters (Indoor)
2:12.04 St. Joseph's College Winter Invitational Feb 11, 2018
1500 Meters (Outdoor)
4:13.78 Brick City Track & Field Classic Apr 30, 2017
DQ USMMA 5 -Way Meet Apr 23, 2017
4:14.04 Lions Invitational 04/29 - Apr 30, 2016
4:28.42 OSPREY OPEN 04/08 - Apr 09, 2016
3000 Meters (Indoor)
9:29.73 St. Joseph's College Winter Invitational Feb 11, 2018
9:39.69 2018 Yale Collegiate Invitational Jan 13, 2018
9:55.23 8th Annual Bill Ward Meet Dec 07, 2017
9:20.47 St. Joseph's Winter Invitational Feb 11, 2017
9:20.47 St. Joseph's Winter Invitational Feb 11, 2017
9:33.05 35th Yale Collegiate Invitational (2017) Jan 14, 2017
9:41.96 Ramapo College Indoor Select Jan 30, 2016
5000 Meters (Outdoor)
15:56.67 NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
16:48.45 USMMA 5 -Way Meet Apr 23, 2017
15:58.14 Osprey Open and Multi Meet 04/14 - Apr 15, 2017
17:03.00 Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
16:24.08 St. Joseph's Spring Opener Mar 25, 2017
16:23.47 New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
16:28.46 The Coach Omeltchenko Invitational Apr 17, 2016
16:16.88 Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
5000 Meters (Indoor)
DNF Ramapo College Season Opener Jan 19, 2018
16:13.53 New Jersey Athletic Conference Indoor Championships Feb 20, 2017
16:12.58 2017 DeSchriver Invitational Feb 05, 2017
16:17.72 New Jersey Athletic Conference Championships Feb 22, 2016
16:30.57 17th Annual DeSchriver Invite Feb 06, 2016
6k (XC)
20:41.3 St. Joseph's College Friends and Alumni Sep 01, 2017
20:37.7 SJC Friends and Alumni Sep 01, 2016
21:18.2 Saratoga Invitational Sep 12, 2015
21:37.2 St. Joseph's College Friends and Alumni Sep 01, 2015
8k (XC)
26:19.0 NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
27:08.3 ECAC DIII Cross Country Championships Nov 04, 2017
27:22.4 Skyline Conference Cross Country Championships Nov 01, 2017
28:42.6 St. Joseph's College Invitational Oct 14, 2017
27:25.1 NJIT Highlander Challenge 17 Oct 07, 2017
28:08.8 Mount Saint Mary College Invitational Sep 30, 2017
26:43.9 Bard College Invitational Sep 23, 2017
28:16.8 SUNY Purchase Invitational Sep 09, 2017
26:10.1 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
27:38.4 ECAC DIII Cross Country Championships Nov 05, 2016
28:08.3 Skyline Conference Championships Oct 30, 2016
27:58.4 St. Joseph's College Invitational Oct 15, 2016
27:02.0 NJIT Highlander XC Challenge Oct 08, 2016
26:50.6 LIU Post Cross Country Invitational Oct 01, 2016
26:49.9 Bard College Invitational Sep 17, 2016
28:00.8 NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
27:46.5 ECAC Division III Championship Nov 07, 2015
28:45.5 Skyline Conferenec Championships Oct 25, 2015
29:16.2 Mount Saint Mary College Invitational Oct 03, 2015
27:53.7 LIU Post Cross Country Invitational Sep 19, 2015
4.8k (XC)
28:18.1 Fordham University Fiasco XC Invitational Sep 10, 2016
4.97 Mile (XC)
30:07.6 2015 CCNY XC Collegiate Classic Oct 11, 2015
5 Mile (XC)
28:22.6 16th Annual St. Joseph's College Cross Country Invitational 10/17 - Oct 18, 2015

2018 Indoors


2017 XC


2017 Outdoors

800 Meters
2:10.67 Brick City Track & Field Classic Apr 30, 2017
1500 Meters
4:13.78 Brick City Track & Field Classic Apr 30, 2017
DQ USMMA 5 -Way Meet Apr 23, 2017
5000 Meters
15:56.67 NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
16:48.45 USMMA 5 -Way Meet Apr 23, 2017
15:58.14 Osprey Open and Multi Meet 04/14 - Apr 15, 2017
17:03.00 Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
16:24.08 St. Joseph's Spring Opener Mar 25, 2017
4 x 800 Relay
8:31.46 Osprey Open and Multi Meet 04/14 - Apr 15, 2017

2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:06.64 Lions Invitational 04/29 - Apr 30, 2016
1500 Meters
4:14.04 Lions Invitational 04/29 - Apr 30, 2016
4:28.42 OSPREY OPEN 04/08 - Apr 09, 2016
5000 Meters
16:23.47 New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
16:28.46 The Coach Omeltchenko Invitational Apr 17, 2016
16:16.88 Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
4 x 800 Relay
8:40.42 OSPREY OPEN 04/08 - Apr 09, 2016
8:44.52 St. Joseph's Spring Opener Mar 26, 2016
Distance Medley Relay
11:24.14 St. Joseph's Spring Opener Mar 26, 2016

2016 Indoors


2015 XC