College Bests

800 2:50.88 3K (XC) 12:23.3
1000 3:55.73 5K (XC) 22:29.6
1500 5:47.96 6K (XC) 28:28.2
MILE 6:39.41 4K (XC) 17:33.4
3000S 13:53.10 3.73 MILE (XC) 30:02.7
St. Joseph's College Invitational    Oct 14, 2017
5K 24:20.2 62nd
NJIT Highlander Challenge 17    Oct 7, 2017
5K 22:29.6 52nd
Mount Saint Mary College Invitational    Sep 30, 2017
6K 29:33.6 74th
SUNY Purchase Invitational    Sep 9, 2017
6K 28:28.2 31st
NJAC Outdoor Track & Field Championships    May 6-7, 2017
3000S 14:29.45 10th (F)
Brick City Track & Field Classic    Apr 30, 2017
800 2:53.36 14th (F)
4x400 5:14.44 3rd (F)
USMMA 5 -Way Meet    Apr 23, 2017
3000S 13:53.10 3rd (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
1500 5:47.96 22nd (F)
4x800 11:14.68 9th (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
800 2:50.88 38th (F)
St. Joseph's Spring Opener    Mar 25, 2017
1500 5:57.33 11th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:59.41  (P)
800 2:59.41 52nd (F)
2017 DeSchriver Invitational    Feb 5, 2017
1000 3:55.73 13th (F)
Wagner Invite    Jan 6, 2017
Mile 6:56.42 70th (F)
7th Annual Bill Ward Meet    Dec 8, 2016
Mile 6:41.97 9th (F)
Skyline Conference Championships    Oct 30, 2016
6K 30:35.6 66th
St. Joseph's College Invitational    Oct 15, 2016
5K 24:21.9 74th
NJIT Highlander XC Challenge    Oct 8, 2016
5K 22:45.4 80th
LIU Post Cross Country Invitational    Oct 1, 2016
5K 23:28.6 36th
Bard College Invitational    Sep 17, 2016
5K 22:32.9 66th
SJC Friends and Alumni    Sep 1, 2016
4K 19:10.0 22nd
Lions Invitational    Apr 29-30, 2016
1500 6:00.57 56th (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
800 2:58.69 53rd (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
1500 6:09.92 54th (F)
St. Joseph's Spring Opener    Mar 26, 2016
3000S 15:10.70 1st (F)
4x800 12:39.31 2nd (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
800 2:58.51 19th (F)
Molloy College Lions Invite    Feb 12, 2016
Mile 6:39.41 33rd (F)
4x800 11:32.50 5th (F)
Ramapo College Indoor Select    Jan 30, 2016
Mile 6:39.83 27th (F)
St. Joseph's Winter Invitational    Jan 16, 2016
1000 3:56.28 4th (F)
Skyline Conferenec Championships    Oct 25, 2015
5K 24:55.4 39th
2015 CCNY XC Collegiate Classic    Oct 11, 2015
3.73M 30:02.7 63rd
LIU Post Cross Country Invitational    Sep 19, 2015
5K 24:20.9 79th
Saratoga Invitational    Sep 12, 2015
5K 24:22.9 253rd
800 Meters (Outdoor)
2:53.36 Brick City Track & Field Classic Apr 30, 2017
2:50.88 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
2:58.69 The Coach Omeltchenko Invitational Apr 17, 2016
800 Meters (Indoor)
2:54.27 New Jersey Athletic Conference Indoor Championships Feb 20, 2017
2:59.41 St. Joseph's Winter Invitational Feb 11, 2017
2:59.41 St. Joseph's Winter Invitational Feb 11, 2017
2:58.51 New Jersey Athletic Conference Championships Feb 22, 2016
1000 Meters (Indoor)
3:55.73 2017 DeSchriver Invitational Feb 5, 2017
3:56.28 St. Joseph's Winter Invitational Jan 16, 2016
1500 Meters (Outdoor)
5:47.96 Osprey Open and Multi Meet Apr 14-15, 2017
5:57.33 St. Joseph's Spring Opener Mar 25, 2017
5:59.67 New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
6:00.57 Lions Invitational Apr 29-30, 2016
6:09.92 Ramapo College Track & Field Invitational Apr 1-2, 2016
Mile (Indoor)
6:56.42 Wagner Invite Jan 6, 2017
6:41.97 7th Annual Bill Ward Meet Dec 8, 2016
6:39.41 Molloy College Lions Invite Feb 12, 2016
6:39.83 Ramapo College Indoor Select Jan 30, 2016
6:36.98 6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
3k (XC)
12:23.3 St. Joseph's College Friends and Alumni Sep 1, 2015
5k (XC)
24:20.2 St. Joseph's College Invitational Oct 14, 2017
22:29.6 NJIT Highlander Challenge 17 Oct 7, 2017
24:21.9 St. Joseph's College Invitational Oct 15, 2016
22:45.4 NJIT Highlander XC Challenge Oct 8, 2016
23:28.6 LIU Post Cross Country Invitational Oct 1, 2016
22:32.9 Bard College Invitational Sep 17, 2016
25:50.5 Fordham University Fiasco XC Invitational Sep 10, 2016
24:55.4 Skyline Conferenec Championships Oct 25, 2015
25:35.7 16th Annual St. Joseph's College Cross Country Invitational Oct 17-18, 2015
24:46.6 Mount Saint Mary College Invitational Oct 3, 2015
24:20.9 LIU Post Cross Country Invitational Sep 19, 2015
24:22.9 Saratoga Invitational Sep 12, 2015
6k (XC)
29:33.6 Mount Saint Mary College Invitational Sep 30, 2017
28:28.2 SUNY Purchase Invitational Sep 9, 2017
30:35.6 Skyline Conference Championships Oct 30, 2016
3000 Steeplechase (Outdoor)
14:29.45 NJAC Outdoor Track & Field Championships May 6-7, 2017
13:53.10 USMMA 5 -Way Meet Apr 23, 2017
15:10.70 St. Joseph's Spring Opener Mar 26, 2016
4k (XC)
17:33.4 St. Joseph's College Friends and Alumni Sep 1, 2017
19:10.0 SJC Friends and Alumni Sep 1, 2016
3.73 Mile (XC)
30:02.7 2015 CCNY XC Collegiate Classic Oct 11, 2015

2017 XC


2017 Outdoors

800 Meters
2:53.36 Brick City Track & Field Classic Apr 30, 2017
2:50.88 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
1500 Meters
5:47.96 Osprey Open and Multi Meet Apr 14-15, 2017
5:57.33 St. Joseph's Spring Opener Mar 25, 2017
3000 Steeplechase
14:29.45 NJAC Outdoor Track & Field Championships May 6-7, 2017
13:53.10 USMMA 5 -Way Meet Apr 23, 2017
4 x 400 Relay
5:14.44 Brick City Track & Field Classic Apr 30, 2017
4 x 800 Relay
11:14.68 Osprey Open and Multi Meet Apr 14-15, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC