College Bests

800 2:25.78 5K (XC) 19:28.5
1000 3:14.83 6K (XC) 23:08.2
1500 5:05.64 4K (XC) 16:29.2
MILE 5:18.87 5.875K (XC) 22:59.9
3000 11:01.95 4.975K (XC) 20:27.9
5000 18:48.94 4.953K (XC) 20:34.0
10,000 40:12.82 5.848K (XC) 24:33.7
3000S 11:46.02 5.914K (XC) 25:07.4
2 MILE (XC) 13:05.1   
SWAC Outdoor Track and Field Championship    May 4-6, 2018
5000 19:26.88 4th  (F)
10,000 42:02.88 4th  (F)
3000S 12:01.41 5th  (F)
War Eagle Invitational 2018    Apr 20-21, 2018
5000 19:35.63 1st  (F)
Tiger Track Classic 2018    Apr 13-14, 2018
1500 5:11.09 22nd  (F)
3000 11:19.62 18th  (F)
3000S 11:59.34 9th  (F)
Weems Baskin Relays    Mar 23-24, 2018
3000 11:02.83 15th  (F)
4x800 9:32.06 2nd  (F)
UCF Black and Gold Challenge    Mar 16-17, 2018
1500 5:15.58 28th  (F)
5000 18:58.39 11th  (F)
'Southern Invitational    Mar 9-10, 2018
5000 19:23.82 7th  (F)
3000S 12:05.25 2nd  (F)
4x400 4:07.39 1st  (F)
2018 SWAC Indoor Track and Field Championship    Feb 15-16, 2018
Mile 5:18.87 2nd  (F)
Mile 5:37.97 9th  (P)
3000 11:05.51 7th  (F)
5000 19:30.17 4th  (F)
South Alabama Jaguar Invitational    Feb 4, 2018
Mile 5:36.74 32nd  (F)
5000 19:32.83 17th  (F)
Fred Wilt Invitational    Jan 26-27, 2018
3000 11:20.92 8th  (F)
Samford January Invitational    Jan 19, 2018
Mile 5:41.37 20th  (F)
3000 11:37.57 18th  (F)
UAB Vulcan Invitational    Jan 13, 2018
5000 19:24.31 3rd  (F)
UAB Blazer Invitational    Jan 12, 2018
1000 3:21.77 25th  (F)
Mile 5:38.62 28th  (F)
BSC Panther Indoor Icebreaker    Dec 1, 2017
3000 11:44.16 28th  (F)
DMR 13:03.25 5th  (F)
Crimson Classic    Oct 13, 2017
6K 24:11.3 208th
Falcon Classic    Sep 16, 2017
6K 25:20.2 24th
Azalea City Classic    Sep 8, 2017
5K 20:08.3 15th
JSU Struts XC Season Opener    Sep 1, 2017
4K 16:29.2 36th
SWAC Outdoor Championship    May 5-7, 2017
5000 19:38.71 3rd  (F)
10,000 40:57.82 3rd  (F)
3000S 12:08.57 2nd  (F)
War Eagle Invititaional    Apr 21-22, 2017
1500 5:15.12 19th  (F)
Gamecock Invitational    Apr 15, 2017
3000S 12:17.56 4th  (F)
Tiger Track Classic    Apr 7-8, 2017
5000 19:32.02 20th  (F)
Florida Relays    Mar 30 - Apr 1, 2017
3000S 12:05.43 22nd  (F)
Weems Baskin Invitational    Mar 24-25, 2017
3000 11:07.67 10th  (F)
5000 19:21.14 4th  (F)
66th Annual TSU Relays (College/University)    Mar 17-18, 2017
1500 5:17.76 6th  (F)
5000 19:38.02 3rd  (F)
'Southern Invitational    Mar 10-11, 2017
5000 19:21.14 10th  (F)
3000S 12:14.73 1st  (F)
2017 SWAC Indoor Championship    Feb 16-17, 2017
3000 11:10.39 5th  (F)
5000 19:51.81 6th  (F)
University of South Alabama Invitational    Feb 5, 2017
5000 19:39.97 10th  (F)
2017 KMS Invitational    Jan 29, 2017
Mile 5:42.26 20th  (F)
3000 11:34.95 18th  (F)
Clemson Orange and Purple Indoor    Jan 7, 2017
5000 21:11.99 10th  (F)
BSC Panther Indoor Icebreaker    Dec 2, 2016
3000 11:36.13 6th  (F)
SWAC Cross Country Championships    Oct 21, 2016
5K 19:59.5 13th
Alabama Crimson Classic    Oct 14, 2016
5.914K 25:07.4 212nd
FSU Invitational    Oct 7, 2016
5K 20:31.3 56th
Commodore XC Classic    Sep 17, 2016
5K 21:16.7 246th
Azalea City Classic    Sep 9, 2016
6K 25:08.7 18th
Alabama A&M vs Alabama State    Sep 3, 2016
5K 21:47.3 5th
Alabama State vs Purdue    Sep 3, 2016
5K 21:47.3 21st
Alabama State vs Western Kentucky    Sep 3, 2016
5K 21:47.3 8th
Tennessee Tech vs Alabama State    Sep 3, 2016
5K 21:47.3 9th
2016 SWAC Outdoor Championship    May 6-8, 2016
5000 19:41.27 3rd  (F)
10,000 40:12.82 1st  (F)
3000S 11:51.67 3rd  (F)
War Eagle Invitational    Apr 22-23, 2016
3000S 12:07.24 9th  (F)
South Alabama Invitational    Apr 14-16, 2016
1500 5:05.64 14th  (F)
3000 11:10.59 6th  (F)
Tiger Track Classic    Apr 8-9, 2016
1500 5:13.26 48th  (F)
5000 18:48.94 25th  (F)
Florida Relays    Mar 31 - Apr 2, 2016
3000S 11:46.02 23rd  (F)
UNF Spring Break Invitational    Mar 25-26, 2016
800 2:25.78 22nd  (F)
5000 19:18.33 23rd  (F)
Alabama Relays    Mar 17-19, 2016
1500 5:32.67 64th  (F)
3000S 12:05.57 8th  (F)
SWAC Indoor Championship    Feb 20-21, 2016
Mile 5:28.46 6th  (F)
3000 11:01.95 4th  (F)
5000 19:11.08 2nd  (F)
University of South Alabama Jaguar Invitational    Feb 7, 2016
5000 19:21.02   (P)
Mile 5:29.84   (P)
KMS Invitational    Jan 31, 2016
Mile 5:33.18 15th  (F)
3000 11:13.29 17th  (F)
UAB Vulcan Invitational    Jan 16, 2016
5000 19:44.97 7th  (F)
UAB Blazer Invitational    Jan 15, 2016
Mile 5:48.90 25th  (F)
David E. Walker Kickoff Classic    Jan 8, 2016
Mile 5:48.32 16th  (F)
5000 20:34.46 9th  (F)
SWAC Cross Country Championships    Oct 24, 2015
5K 19:57.4 9th
Greater Louisville Classic    Oct 3, 2015
5K 20:19.8 16th
Commodore Classic    Sep 19, 2015
5K 20:49.6 209th
Azalea City Classic    Sep 11, 2015
6K 24:24.2 19th
JSU Struts XC Season Opener    Sep 4, 2015
4K 16:50.2 59th
2015 SWAC Outdoor Championship    Apr 24-26, 2015
5000 19:57.55 9th  (F)
10,000 41:46.29 7th  (F)
3000S 12:27.26 4th  (F)
Al vs MS Border Clash    Apr 10, 2015
5000 19:47.51 9th  (F)
Tiger Track Classic 2015    Apr 3-4, 2015
3000S 12:42.24 10th  (F)
2015 UNF Spring Break Invitational    Mar 27-28, 2015
5000 19:41.03 24th  (F)
Alabama Relays    Mar 19-21, 2015
5000 20:10.13 76th  (F)
3000S 12:24.43 22nd  (F)
Battle of I-65    Mar 14, 2015
3000 11:30.08 8th  (F)
SWAC Indoor Championships    Feb 21-22, 2015
Mile 5:39.04 14th  (F)
3000 11:22.25 10th  (F)
5000 20:01.39 9th  (F)
ETSU Invitational    Jan 16-17, 2015
Mile 5:47.52 19th  (F)
5000 19:42.78 27th  (F)
UAB Blazer Invite    Jan 9-10, 2015
1000 3:14.83 11th  (F)
Mile 5:31.39 19th  (F)
BSC Panther Indoor Icebreaker    Dec 5, 2014
Mile 5:49.23 16th  (F)
3000 11:23.06 15th  (F)
SWAC Cross Country Championships    Oct 27, 2014
5K 20:01.2 14th
Alabama Crimson Classic XC DI Meet 2014    Oct 17, 2014
4.975K 20:27.9 179th
Commodore Classic    Sep 13, 2014
5K 19:59.4 153rd
PowerAde Invitational    Sep 5, 2014
2M 13:05.1 14th
2M 13:05.1 13th
2M 13:05.1 13th
2M 13:05.1 17th
2M 13:05.1 16th
2M 13:05.1 15th
2M 13:05.1 15th
2M 13:05.1 11th
800 Meters (Outdoor)
2:25.78 UNF Spring Break Invitational Mar 25-26, 2016
1000 Meters (Indoor)
3:21.77 UAB Blazer Invitational Jan 12, 2018
3:14.83 UAB Blazer Invite Jan 9-10, 2015
1500 Meters (Outdoor)
5:11.09 Tiger Track Classic 2018 Apr 13-14, 2018
5:15.58 UCF Black and Gold Challenge Mar 16-17, 2018
5:15.12 War Eagle Invititaional Apr 21-22, 2017
5:17.76 66th Annual TSU Relays (College/University) Mar 17-18, 2017
5:05.64 South Alabama Invitational Apr 14-16, 2016
5:13.26 Tiger Track Classic Apr 8-9, 2016
5:32.67 Alabama Relays Mar 17-19, 2016
Mile (Indoor)
5:18.87 2018 SWAC Indoor Track and Field Championship Feb 15-16, 2018
5:37.97 2018 SWAC Indoor Track and Field Championship Feb 15-16, 2018
5:36.74 South Alabama Jaguar Invitational Feb 4, 2018
5:41.37 Samford January Invitational Jan 19, 2018
5:38.62 UAB Blazer Invitational Jan 12, 2018
5:42.26 2017 KMS Invitational Jan 29, 2017
5:28.46 SWAC Indoor Championship Feb 20-21, 2016
5:29.84 University of South Alabama Jaguar Invitational Feb 7, 2016
5:33.18 KMS Invitational Jan 31, 2016
5:48.90 UAB Blazer Invitational Jan 15, 2016
5:48.32 David E. Walker Kickoff Classic Jan 8, 2016
5:39.04 SWAC Indoor Championships Feb 21-22, 2015
5:47.52 ETSU Invitational Jan 16-17, 2015
5:31.39 UAB Blazer Invite Jan 9-10, 2015
5:49.23 BSC Panther Indoor Icebreaker Dec 5, 2014
3000 Meters (Outdoor)
11:19.62 Tiger Track Classic 2018 Apr 13-14, 2018
11:02.83 Weems Baskin Relays Mar 23-24, 2018
11:07.67 Weems Baskin Invitational Mar 24-25, 2017
11:10.59 South Alabama Invitational Apr 14-16, 2016
11:30.08 Battle of I-65 Mar 14, 2015
3000 Meters (Indoor)
11:05.51 2018 SWAC Indoor Track and Field Championship Feb 15-16, 2018
11:20.92 Fred Wilt Invitational Jan 26-27, 2018
11:37.57 Samford January Invitational Jan 19, 2018
11:44.16 BSC Panther Indoor Icebreaker Dec 1, 2017
11:10.39 2017 SWAC Indoor Championship Feb 16-17, 2017
11:34.95 2017 KMS Invitational Jan 29, 2017
11:36.13 BSC Panther Indoor Icebreaker Dec 2, 2016
11:01.95 SWAC Indoor Championship Feb 20-21, 2016
11:13.29 KMS Invitational Jan 31, 2016
11:22.25 SWAC Indoor Championships Feb 21-22, 2015
11:23.06 BSC Panther Indoor Icebreaker Dec 5, 2014
2 Mile (XC)
13:05.1 PowerAde Invitational Sep 5, 2014
13:05.1 PowerAde Invitational Sep 5, 2014
13:05.1 PowerAde Invitational Sep 5, 2014
13:05.1 PowerAde Invitational Sep 5, 2014
13:05.1 PowerAde Invitational Sep 5, 2014
13:05.1 PowerAde Invitational Sep 5, 2014
13:05.1 PowerAde Invitational Sep 5, 2014
13:05.1 PowerAde Invitational Sep 5, 2014
5000 Meters (Outdoor)
19:26.88 SWAC Outdoor Track and Field Championship May 4-6, 2018
19:35.63 War Eagle Invitational 2018 Apr 20-21, 2018
18:58.39 UCF Black and Gold Challenge Mar 16-17, 2018
19:23.82 'Southern Invitational Mar 9-10, 2018
19:38.71 SWAC Outdoor Championship May 5-7, 2017
19:32.02 Tiger Track Classic Apr 7-8, 2017
19:21.14 Weems Baskin Invitational Mar 24-25, 2017
19:38.02 66th Annual TSU Relays (College/University) Mar 17-18, 2017
19:21.14 'Southern Invitational Mar 10-11, 2017
19:41.27 2016 SWAC Outdoor Championship May 6-8, 2016
18:48.94 Tiger Track Classic Apr 8-9, 2016
19:18.33 UNF Spring Break Invitational Mar 25-26, 2016
19:57.55 2015 SWAC Outdoor Championship Apr 24-26, 2015
19:47.51 Al vs MS Border Clash Apr 10, 2015
19:41.03 2015 UNF Spring Break Invitational Mar 27-28, 2015
20:10.13 Alabama Relays Mar 19-21, 2015
5000 Meters (Indoor)
19:30.17 2018 SWAC Indoor Track and Field Championship Feb 15-16, 2018
19:32.83 South Alabama Jaguar Invitational Feb 4, 2018
19:24.31 UAB Vulcan Invitational Jan 13, 2018
19:51.81 2017 SWAC Indoor Championship Feb 16-17, 2017
19:39.97 University of South Alabama Invitational Feb 5, 2017
21:11.99 Clemson Orange and Purple Indoor Jan 7, 2017
19:11.08 SWAC Indoor Championship Feb 20-21, 2016
19:21.02 University of South Alabama Jaguar Invitational Feb 7, 2016
19:44.97 UAB Vulcan Invitational Jan 16, 2016
20:34.46 David E. Walker Kickoff Classic Jan 8, 2016
20:01.39 SWAC Indoor Championships Feb 21-22, 2015
19:42.78 ETSU Invitational Jan 16-17, 2015
5k (XC)
19:28.5 2017 SWAC Cross Country Championships Oct 23, 2017
19:47.6 JSU Foothills Cross Country Invitational Sep 30, 2017
20:08.3 Azalea City Classic Sep 8, 2017
19:59.5 SWAC Cross Country Championships Oct 21, 2016
20:31.3 FSU Invitational Oct 7, 2016
21:16.7 Commodore XC Classic Sep 17, 2016
21:47.3 Alabama A&M vs Alabama State Sep 3, 2016
21:47.3 Alabama State vs Purdue Sep 3, 2016
21:47.3 Alabama State vs Western Kentucky Sep 3, 2016
21:47.3 Tennessee Tech vs Alabama State Sep 3, 2016
19:57.4 SWAC Cross Country Championships Oct 24, 2015
20:19.8 Greater Louisville Classic Oct 3, 2015
20:49.6 Commodore Classic Sep 19, 2015
20:01.2 SWAC Cross Country Championships Oct 27, 2014
19:59.4 Commodore Classic Sep 13, 2014
10,000 Meters (Outdoor)
42:02.88 SWAC Outdoor Track and Field Championship May 4-6, 2018
40:57.82 SWAC Outdoor Championship May 5-7, 2017
40:12.82 2016 SWAC Outdoor Championship May 6-8, 2016
41:46.29 2015 SWAC Outdoor Championship Apr 24-26, 2015
6k (XC)
23:08.2 NCAA Division I South Region Cross Country Championships Nov 10, 2017
24:11.3 Crimson Classic Oct 13, 2017
25:20.2 Falcon Classic Sep 16, 2017
24:25.6 NCAA Division I South Region Cross Country Championships Nov 11, 2016
25:08.7 Azalea City Classic Sep 9, 2016
24:24.2 Azalea City Classic Sep 11, 2015
3000 Steeplechase (Outdoor)
12:01.41 SWAC Outdoor Track and Field Championship May 4-6, 2018
11:59.34 Tiger Track Classic 2018 Apr 13-14, 2018
12:05.25 'Southern Invitational Mar 9-10, 2018
12:08.57 SWAC Outdoor Championship May 5-7, 2017
12:17.56 Gamecock Invitational Apr 15, 2017
12:05.43 Florida Relays Mar 30 - Apr 1, 2017
12:14.73 'Southern Invitational Mar 10-11, 2017
11:51.67 2016 SWAC Outdoor Championship May 6-8, 2016
12:07.24 War Eagle Invitational Apr 22-23, 2016
11:46.02 Florida Relays Mar 31 - Apr 2, 2016
12:05.57 Alabama Relays Mar 17-19, 2016
12:27.26 2015 SWAC Outdoor Championship Apr 24-26, 2015
12:42.24 Tiger Track Classic 2015 Apr 3-4, 2015
12:24.43 Alabama Relays Mar 19-21, 2015
4k (XC)
16:29.2 JSU Struts XC Season Opener Sep 1, 2017
16:50.2 JSU Struts XC Season Opener Sep 4, 2015
5.875k (XC)
22:59.9 NCAA Division I South Region Cross Country Championships Nov 14, 2014
4.975k (XC)
20:27.9 Alabama Crimson Classic XC DI Meet 2014 Oct 17, 2014
4.953k (XC)
20:34.0 Alabama Crimson Classic Cross Country Invitational Oct 16, 2015
5.848k (XC)
24:33.7 NCAA Division I South Region Cross Country Championships Nov 13, 2015
5.914k (XC)
25:07.4 Alabama Crimson Classic Oct 14, 2016

2018 Outdoors

1500 Meters
5:11.09 Tiger Track Classic 2018 Apr 13-14, 2018
5:15.58 UCF Black and Gold Challenge Mar 16-17, 2018
3000 Meters
11:19.62 Tiger Track Classic 2018 Apr 13-14, 2018
11:02.83 Weems Baskin Relays Mar 23-24, 2018
5000 Meters
19:26.88 SWAC Outdoor Track and Field Championship May 4-6, 2018
19:35.63 War Eagle Invitational 2018 Apr 20-21, 2018
18:58.39 UCF Black and Gold Challenge Mar 16-17, 2018
19:23.82 'Southern Invitational Mar 9-10, 2018
10,000 Meters
42:02.88 SWAC Outdoor Track and Field Championship May 4-6, 2018
3000 Steeplechase
12:01.41 SWAC Outdoor Track and Field Championship May 4-6, 2018
11:59.34 Tiger Track Classic 2018 Apr 13-14, 2018
12:05.25 'Southern Invitational Mar 9-10, 2018
4 x 400 Relay
4:07.39 'Southern Invitational Mar 9-10, 2018
4 x 800 Relay
9:32.06 Weems Baskin Relays Mar 23-24, 2018

2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
5:15.12 War Eagle Invititaional Apr 21-22, 2017
5:17.76 66th Annual TSU Relays (College/University) Mar 17-18, 2017
3000 Meters
11:07.67 Weems Baskin Invitational Mar 24-25, 2017
5000 Meters
19:38.71 SWAC Outdoor Championship May 5-7, 2017
19:32.02 Tiger Track Classic Apr 7-8, 2017
19:21.14 Weems Baskin Invitational Mar 24-25, 2017
19:38.02 66th Annual TSU Relays (College/University) Mar 17-18, 2017
19:21.14 'Southern Invitational Mar 10-11, 2017
10,000 Meters
40:57.82 SWAC Outdoor Championship May 5-7, 2017
3000 Steeplechase
12:08.57 SWAC Outdoor Championship May 5-7, 2017
12:17.56 Gamecock Invitational Apr 15, 2017
12:05.43 Florida Relays Mar 30 - Apr 1, 2017
12:14.73 'Southern Invitational Mar 10-11, 2017

2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:25.78 UNF Spring Break Invitational Mar 25-26, 2016
1500 Meters
5:05.64 South Alabama Invitational Apr 14-16, 2016
5:13.26 Tiger Track Classic Apr 8-9, 2016
5:32.67 Alabama Relays Mar 17-19, 2016
3000 Meters
11:10.59 South Alabama Invitational Apr 14-16, 2016
5000 Meters
19:41.27 2016 SWAC Outdoor Championship May 6-8, 2016
18:48.94 Tiger Track Classic Apr 8-9, 2016
19:18.33 UNF Spring Break Invitational Mar 25-26, 2016
10,000 Meters
40:12.82 2016 SWAC Outdoor Championship May 6-8, 2016
3000 Steeplechase
11:51.67 2016 SWAC Outdoor Championship May 6-8, 2016
12:07.24 War Eagle Invitational Apr 22-23, 2016
11:46.02 Florida Relays Mar 31 - Apr 2, 2016
12:05.57 Alabama Relays Mar 17-19, 2016

2016 Indoors


2015 XC


2015 Outdoors

3000 Meters
11:30.08 Battle of I-65 Mar 14, 2015
5000 Meters
19:57.55 2015 SWAC Outdoor Championship Apr 24-26, 2015
19:47.51 Al vs MS Border Clash Apr 10, 2015
19:41.03 2015 UNF Spring Break Invitational Mar 27-28, 2015
20:10.13 Alabama Relays Mar 19-21, 2015
10,000 Meters
41:46.29 2015 SWAC Outdoor Championship Apr 24-26, 2015
3000 Steeplechase
12:27.26 2015 SWAC Outdoor Championship Apr 24-26, 2015
12:42.24 Tiger Track Classic 2015 Apr 3-4, 2015
12:24.43 Alabama Relays Mar 19-21, 2015

2015 Indoors

1000 Meters
3:14.83 UAB Blazer Invite Jan 9-10, 2015
Mile
5:39.04 SWAC Indoor Championships Feb 21-22, 2015
5:47.52 ETSU Invitational Jan 16-17, 2015
5:31.39 UAB Blazer Invite Jan 9-10, 2015
5:49.23 BSC Panther Indoor Icebreaker Dec 5, 2014
3000 Meters
11:22.25 SWAC Indoor Championships Feb 21-22, 2015
11:23.06 BSC Panther Indoor Icebreaker Dec 5, 2014
5000 Meters
20:01.39 SWAC Indoor Championships Feb 21-22, 2015
19:42.78 ETSU Invitational Jan 16-17, 2015

2014 XC