Sade Lavallias

Top Performances College Best

2017 SR-4 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2017 Outdoor JR-3 -- -- -- -- 5:15.12 -- -- 11:07.67 19:21.14 40:57.82 12:05.43
2017 Indoor JR-3 -- -- -- -- -- -- 5:42.26 11:10.39 19:39.97 -- -- -- --
2016 JR-3 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2016 Outdoor SO-2 2:25.78 -- -- 5:05.64 -- -- 11:10.59 18:48.94 40:12.82 11:46.02
2016 Indoor SO-2 -- -- -- -- -- -- 5:28.46 11:01.95 19:11.08 -- -- -- --
2015 SO-2 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2015 Outdoor FR-1 -- -- -- -- -- -- -- -- 11:30.08 19:41.03 41:46.29 12:24.43
2015 Indoor FR-1 -- -- 3:14.83 -- -- 5:31.39 11:22.25 19:42.78 -- -- -- --
2014 FR-1 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
11-10-17 NCAA Division I South Region Cross Country Championships XC 6K   23:08.2   175
10-23-17 2017 SWAC Cross Country Championships XC 5K   19:28.5   6
10-13-17 Crimson Classic XC 6K   24:11.3   208
09-30-17 JSU Foothills Cross Country Invitational XC 5K   19:47.6   24
09-16-17 Falcon Classic XC 6K   25:20.2   24
09-08-17 Azalea City Classic XC 5K   20:08.3   15
09-01-17 JSU Struts XC Season Opener XC 4K   16:29.2   36
05/05-05/07/17 SWAC Outdoor Championship Outdoor 10,000 F 40:57.82   3
05/05-05/07/17 SWAC Outdoor Championship Outdoor 5000 F 19:38.71   3
05/05-05/07/17 SWAC Outdoor Championship Outdoor 3000S F 12:08.57   2
04/21-04/22/17 War Eagle Invititaional Outdoor 1500 F 5:15.12   19
04-15-17 Gamecock Invitational Outdoor 1500 F NT    
04-15-17 Gamecock Invitational Outdoor 3000S F 12:17.56   4
04/07-04/08/17 Tiger Track Classic Outdoor 5000 F 19:32.02   20
03/30-04/01/17 Florida Relays Outdoor 3000S F 12:05.43   22
03/24-03/25/17 Weems Baskin Invitational Outdoor 3000 F 11:07.67   10
03/24-03/25/17 Weems Baskin Invitational Outdoor 5000 F 19:21.14   4
03/17-03/18/17 66th Annual TSU Relays (College/University) Outdoor 5000 F 19:38.02   3
03/17-03/18/17 66th Annual TSU Relays (College/University) Outdoor 1500 F 5:17.76   6
03/10-03/11/17 'Southern Invitational Outdoor 5000 F 19:21.14   10
03/10-03/11/17 'Southern Invitational Outdoor 3000S F 12:14.73   1
02/16-02/17/17 2017 SWAC Indoor Championship Indoor 3000 F 11:10.39   5
02/16-02/17/17 2017 SWAC Indoor Championship Indoor 5000 F 19:51.81   6
02-05-17 University of South Alabama Invitational Indoor 5000 F 19:39.97   10
01-29-17 2017 KMS Invitational Indoor 3000 F 11:34.95   18
01-29-17 2017 KMS Invitational Indoor Mile F 5:42.26   20
01-07-17 Clemson Orange and Purple Indoor Indoor 5000 F 21:11.99   10
12-02-16 BSC Panther Indoor Icebreaker Indoor 3000 F 11:36.13   6
11-11-16 NCAA Division I South Region Cross Country Championships XC 6K   24:25.6   203
10-21-16 SWAC Cross Country Championships XC 5K   19:59.5   13
10-14-16 Alabama Crimson Classic XC 5.914K   25:07.4   212
10-07-16 FSU Invitational XC 5K   20:31.3   56
09-17-16 Commodore XC Classic XC 5K   21:16.7   246
09-09-16 Azalea City Classic XC 6K   25:08.7   18
09-03-16 Alabama A&M vs Alabama State XC 5K   21:47.3   5
09-03-16 Alabama State vs Purdue XC 5K   21:47.3   21
09-03-16 Alabama State vs Western Kentucky XC 5K   21:47.3   8
09-03-16 Tennessee Tech vs Alabama State XC 5K   21:47.3   9
05/06-05/08/16 2016 SWAC Outdoor Championship Outdoor 10,000 F 40:12.82   1
05/06-05/08/16 2016 SWAC Outdoor Championship Outdoor 5000 F 19:41.27   3
05/06-05/08/16 2016 SWAC Outdoor Championship Outdoor 3000S F 11:51.67   3
04/22-04/23/16 War Eagle Invitational Outdoor 3000S F 12:07.24   9
04/14-04/16/16 South Alabama Invitational Outdoor 3000 F 11:10.59   6
04/14-04/16/16 South Alabama Invitational Outdoor 1500 F 5:05.64   14
04/14-04/16/16 South Alabama Invitational Outdoor 800 F NT    
04/08-04/09/16 Tiger Track Classic Outdoor 5000 F 18:48.94   25
04/08-04/09/16 Tiger Track Classic Outdoor 1500 F 5:13.26   48
03/31-04/02/16 Florida Relays Outdoor 3000S F 11:46.02   23
03/25-03/26/16 UNF Spring Break Invitational Outdoor 800 F 2:25.78   22
03/25-03/26/16 UNF Spring Break Invitational Outdoor 5000 F 19:18.33   23
03/17-03/19/16 Alabama Relays Outdoor 3000S F 12:05.57   8
03/17-03/19/16 Alabama Relays Outdoor 1500 F 5:32.67   64
02/20-02/21/16 SWAC Indoor Championship Indoor Mile F 5:28.46   6
02/20-02/21/16 SWAC Indoor Championship Indoor 3000 F 11:01.95   4
02/20-02/21/16 SWAC Indoor Championship Indoor 5000 F 19:11.08   2
02-07-16 University of South Alabama Jaguar Invitational Indoor Mile P 5:29.84    
02-07-16 University of South Alabama Jaguar Invitational Indoor 5000 P 19:21.02    
01-31-16 KMS Invitational Indoor 3000 F 11:13.29   17
01-31-16 KMS Invitational Indoor Mile F 5:33.18   15
01-16-16 UAB Vulcan Invitational Indoor 5000 F 19:44.97   7
01-15-16 UAB Blazer Invitational Indoor Mile F 5:48.90   25
01-08-16 David E. Walker Kickoff Classic Indoor Mile F 5:48.32   16
01-08-16 David E. Walker Kickoff Classic Indoor 5000 F 20:34.46   9
11-13-15 NCAA Division I South Region Cross Country Championships XC 5.848K   24:33.7   201
10-24-15 SWAC Cross Country Championships XC 5K   19:57.4   9
10-16-15 Alabama Crimson Classic Cross Country Invitational XC 4.953K   20:34.0   200
10-03-15 Greater Louisville Classic XC 5K   20:19.8   16
09-19-15 Commodore Classic XC 5K   20:49.6   209
09-11-15 Azalea City Classic XC 6K   24:24.2   19
09-04-15 JSU Struts XC Season Opener XC 4K   16:50.2   59
04/24-04/26/15 2015 SWAC Outdoor Championship Outdoor 10,000 F 41:46.29   7
04/24-04/26/15 2015 SWAC Outdoor Championship Outdoor 5000 F 19:57.55   9
04/24-04/26/15 2015 SWAC Outdoor Championship Outdoor 3000S F 12:27.26   4
04-10-15 Al vs MS Border Clash Outdoor 5000 F 19:47.51   9
04/03-04/04/15 Tiger Track Classic 2015 Outdoor 3000S F 12:42.24   10
03/27-03/28/15 2015 UNF Spring Break Invitational Outdoor 5000 F 19:41.03   24
03/19-03/21/15 Alabama Relays Outdoor 3000S F 12:24.43   22
03/19-03/21/15 Alabama Relays Outdoor 5000 F 20:10.13   76
03-14-15 Battle of I-65 Outdoor 3000 F 11:30.08   8
02/21-02/22/15 SWAC Indoor Championships Indoor Mile F 5:39.04   14
02/21-02/22/15 SWAC Indoor Championships Indoor 3000 F 11:22.25   10
02/21-02/22/15 SWAC Indoor Championships Indoor 5000 F 20:01.39   9
01/16-01/17/15 ETSU Invitational Indoor 5000 F 19:42.78   27
01/16-01/17/15 ETSU Invitational Indoor Mile F 5:47.52   19
01/09-01/10/15 UAB Blazer Invite Indoor 1000 F 3:14.83   11
01/09-01/10/15 UAB Blazer Invite Indoor Mile F 5:31.39   19
12-05-14 BSC Panther Indoor Icebreaker Indoor 3000 F 11:23.06   15
12-05-14 BSC Panther Indoor Icebreaker Indoor Mile F 5:49.23   16
11-14-14 NCAA Division I South Region Cross Country Championships XC 5.875K   22:59.9   172
10-27-14 SWAC Cross Country Championships XC 5K   20:01.2   14
10-17-14 Alabama Crimson Classic XC DI Meet 2014 XC 4.975K   20:27.9   179
09-13-14 Commodore Classic XC 5K   19:59.4   153
09-05-14 PowerAde Invitational XC 2M   13:05.1   14
09-05-14 PowerAde Invitational XC 2M   13:05.1   13
09-05-14 PowerAde Invitational XC 2M   13:05.1   13
09-05-14 PowerAde Invitational XC 2M   13:05.1   17
09-05-14 PowerAde Invitational XC 2M   13:05.1   16
09-05-14 PowerAde Invitational XC 2M   13:05.1   15
09-05-14 PowerAde Invitational XC 2M   13:05.1   15
09-05-14 PowerAde Invitational XC 2M   13:05.1   11