College Bests

400
3000
800
5000
1000
3.1 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
WCU Invitational    Apr 7-8, 2017
5000 20:10.95 6th  (F)
2017 Millersville Metrics    Apr 1, 2017
5000 DNF  
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 5:15.31 48th  (F)
4x400 4:34.12 21st  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
1000 3:11.17 5th  (F)
DMR 13:15.99 3rd  (F)
Kutztown 6 Team Qualifier    Feb 18, 2017
Mile 5:40.34 5th  (F)
4x400 4:22.29 2nd  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
Mile 5:38.00   (P)
4x400 4:19.87   (P)
Mile 5:38.00 7th  (F)
4x400 4:19.87 3rd  (F)
NYC Gotham Cup    Jan 20, 2017
3000 11:16.83 20th  (F)
Spartan Regional Invite    Jan 13, 2017
Mile 5:30.82 5th  (F)
4x400 4:25.01 5th  (F)
Seahawk Shootout    Dec 9, 2016
1000 3:10.24 2nd  (F)
4x400 4:06.09 2nd  (F)
Metro Season Opener    Dec 2, 2016
3000 11:12.17 5th  (F)
CACC Championships    Oct 23, 2016
5K 20:54.5 13th
Rowan University Border Battle    Oct 15, 2016
6K 24:48.2 60th
Paul Short - White    Oct 1, 2016
6K 24:17.9 78th
CACC Outdoor Conference Championship    May 1, 2016
800 2:28.35 2nd  (F)
1500 5:06.83 3rd  (F)
4x400 4:11.50 1st  (F)
Shippensburg University Invitational    Apr 20, 2016
800 2:23.22 3rd  (F)
4x400 4:08.73 2nd  (F)
Greyhound Invitational    Apr 15-16, 2016
1500 4:57.86 19th  (F)
OSPREY OPEN    Apr 8-9, 2016
800 2:30.03 4th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 5:02.19 23rd  (F)
4x400 4:12.19 7th  (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
Mile 5:30.41 5th  (F)
4x400 4:08.29 5th  (F)
Molloy College Lions Invite    Feb 12, 2016
800 2:30.24 6th  (F)
4x400 4:15.91 1st  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
Mile 5:46.91 14th  (F)
4x400 4:22.78 10th  (F)
Ramapo College Indoor Select    Jan 30, 2016
4x400 4:11.25 6th  (F)
DMR 12:59.39 2nd  (F)
2016 Collegeville Classic    Jan 22, 2016
Mile 5:41.37 10th  (F)
Spartan Regional Invite    Jan 15, 2016
400 1:05.12 32nd  (F)
DMR 13:29.86 7th  (F)
2015 CACC Women's XC Championship    Oct 25, 2015
5K 20:58.7 14th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:40.4 34th
NJAIAW/OSPREY OPEN    Sep 26, 2015
6K 23:50.3 13th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
6K 25:10.8 19th
NJAIAW Championship/Osprey Open    Sep 29, 2007
6K 23:50.3 13th
400 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 15, 2016
800 Meters (Outdoor)
Top↑
CACC Outdoor Conference Championship May 1, 2016
Shippensburg University Invitational Apr 20, 2016
OSPREY OPEN Apr 8-9, 2016
800 Meters (Indoor)
Top↑
Molloy College Lions Invite Feb 12, 2016
1000 Meters (Indoor)
Top↑
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Seahawk Shootout Dec 9, 2016
1500 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
CACC Outdoor Conference Championship May 1, 2016
Greyhound Invitational Apr 15-16, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Mile (Indoor)
Top↑
Kutztown 6 Team Qualifier Feb 18, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Spartan Regional Invite Jan 13, 2017
ECC Indoor Track & Field Championships Feb 26, 2016
17th Annual DeSchriver Invite Feb 6, 2016
2016 Collegeville Classic Jan 22, 2016
3000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
Metro Season Opener Dec 2, 2016
5000 Meters (Outdoor)
Top↑
WCU Invitational Apr 7-8, 2017
DNF
2017 Millersville Metrics Apr 1, 2017
3.1 Mile (XC)
Top↑
15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016
5k (XC)
Top↑
CACC Championships Oct 23, 2016
2015 CACC Women's XC Championship Oct 25, 2015
15th Annual Wilmington University XC Invitational Sep 5, 2015
6k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Rowan University Border Battle Oct 15, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
Paul Short - White Oct 1, 2016
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
NJAIAW Championship/Osprey Open Sep 29, 2007

2017 Outdoors

1500 Meters
22nd Annual Monmouth Season Opener Mar 24-25, 2017
5000 Meters
WCU Invitational Apr 7-8, 2017
DNF
2017 Millersville Metrics Apr 1, 2017
4 x 400 Relay
22nd Annual Monmouth Season Opener Mar 24-25, 2017

2017 Indoors

Mile
Kutztown 6 Team Qualifier Feb 18, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Spartan Regional Invite Jan 13, 2017
4 x 400 Relay
Kutztown 6 Team Qualifier Feb 18, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Spartan Regional Invite Jan 13, 2017
Seahawk Shootout Dec 9, 2016
1000 Meters
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Seahawk Shootout Dec 9, 2016
Mile
Kutztown 6 Team Qualifier Feb 18, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Spartan Regional Invite Jan 13, 2017
3000 Meters
NYC Gotham Cup Jan 20, 2017
Metro Season Opener Dec 2, 2016
4 x 400 Relay
Kutztown 6 Team Qualifier Feb 18, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Spartan Regional Invite Jan 13, 2017
Seahawk Shootout Dec 9, 2016
Distance Medley Relay
2017 ECC Indoor Track and Field Championships Feb 24, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2007 XC

400 Meters (Indoor)
2016  
Jan 15, 2016
800 Meters (Outdoor)
2016  
800 Meters (Indoor)
2016  
Feb 12, 2016
1000 Meters (Indoor)
2016  
Dec 9, 2016
1500 Meters (Outdoor)
2017  
2016  
Apr 15-16, 2016
Mile (Indoor)
2017  
Jan 13, 2017
2016  
3000 Meters (Indoor)
2016  
Dec 2, 2016
5000 Meters (Outdoor)
2017  
Apr 7-8, 2017
3.1 Mile (XC)
2016  
5k (XC)
2016  
2015  
6k (XC)
2016  
2015