College Bests

1500 4:58.51 3000S 11:32.92
MILE 5:16.41 5K (XC) 18:55.2
3000 10:45.38 6K (XC) 23:19.7
5000 18:46.23   
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
Mile 5:16.41 7th (F)
DMR 12:27.14 8th (F)
MSSU Lion Open & Multi    Feb 2-3, 2018
3000 10:45.38 1st (F)
Central Missouri Mule Relays    Jan 25-27, 2018
Mile 5:17.82 1st (F)
Central Missouri Invite    Jan 19, 2018
3000 10:53.05 1st (F)
MIAA XC Conference Championships    Oct 21, 2017
6K 24:06.1 29th
Fort Hays State Open    Oct 7, 2017
5K 19:55.4 53rd
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 24:22.0 81st
CMU Eagle Invitational    Sep 9, 2017
5K 19:40.5 6th
Southwest Baptist XC Invite    Sep 2, 2017
5K 18:55.2 10th
MIAA Outdoor Championships    May 5-7, 2017
5000 19:41.06 18th (F)
3000S 11:32.92 7th (F)
Kansas Relays    Apr 19-22, 2017
3000S 11:48.62 13th (F)
9th Annual David Suenram Gorilla Classic    Apr 15, 2017
1500 5:00.60 7th (F)
SBU Invite    Apr 8, 2017
3000S 11:58.76 7th (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 18:46.23 45th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
Mile 5:20.23 10th (F)
DMR 12:38.18 3rd (F)
UCM Classic    Feb 17, 2017
3000 10:59.40 2nd (F)
UCM Mule Relays    Feb 3-4, 2017
5000 19:23.48 5th (F)
Pittsburg State Invitational    Jan 28, 2017
Mile 5:22.69 4th (F)
UCM Invite    Jan 20, 2017
3000 11:23.07 7th (F)
MIAA Championships    Oct 22, 2016
6K 24:34.4 52nd
Missouri S&T XC Invite    Oct 8, 2016
6K 23:19.7 10th
Rim Rock Classic    Oct 1, 2016
6K 24:10.9 8th
MSSU Stampede (University/Open)    Sep 17, 2016
5K 19:27.8 53rd
SBU XC Invite    Sep 2, 2016
5K 20:13.7 19th
2016 MIAA Outdoor Championships    May 6-8, 2016
1500 4:58.51 14th (F)
Kansas Relays    Apr 20-23, 2016
5000 19:16.09 30th (F)
2016 MIAA vs. NSIC Showdown    Apr 7-9, 2016
5000 19:47.62 17th (F)
2016 ESU Relays    Apr 2, 2016
1500 5:06.48 23rd (F)
2016 MIAA Indoor Championships    Feb 26-28, 2016
Mile 5:26.27 16th (F)
5000 19:14.30 17th (F)
1st Annual Indoor Gorilla Classic    Feb 12-13, 2016
3000 10:48.35 8th (F)
UCM Mule Relays    Feb 5-6, 2016
Mile 5:26.36 2nd (F)
Pittsburg State Invitational    Jan 29, 2016
5000 19:05.03 18th (F)
UCM Invite    Jan 22, 2016
3000 11:00.86 3rd (F)
MIAA Cross Country Championships    Oct 24, 2015
6K 26:12.2 82nd
Gary Stoner Invitational    Oct 10, 2015
5K 20:57.5 16th
MSSU Southern Stampede    Sep 19, 2015
5K 19:52.9 117th
Southwest Baptist Invitational    Sep 5, 2015
5K 20:57.3 17th
1500 Meters (Outdoor)
5:00.60 9th Annual David Suenram Gorilla Classic Apr 15, 2017
4:58.51 2016 MIAA Outdoor Championships May 6-8, 2016
5:06.48 2016 ESU Relays Apr 2, 2016
Mile (Indoor)
5:16.41 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
5:17.82 Central Missouri Mule Relays Jan 25-27, 2018
5:20.23 MIAA Indoor Track & Field Championships Feb 24-26, 2017
5:22.69 Pittsburg State Invitational Jan 28, 2017
5:26.27 2016 MIAA Indoor Championships Feb 26-28, 2016
5:26.36 UCM Mule Relays Feb 5-6, 2016
3000 Meters (Indoor)
10:45.38 MSSU Lion Open & Multi Feb 2-3, 2018
10:53.05 Central Missouri Invite Jan 19, 2018
10:59.40 UCM Classic Feb 17, 2017
11:23.07 UCM Invite Jan 20, 2017
10:48.35 1st Annual Indoor Gorilla Classic Feb 12-13, 2016
11:00.86 UCM Invite Jan 22, 2016
5000 Meters (Outdoor)
19:41.06 MIAA Outdoor Championships May 5-7, 2017
18:46.23 Wash U Invitational Mar 31 - Apr 1, 2017
19:16.09 Kansas Relays Apr 20-23, 2016
19:47.62 2016 MIAA vs. NSIC Showdown Apr 7-9, 2016
5000 Meters (Indoor)
19:23.48 UCM Mule Relays Feb 3-4, 2017
19:14.30 2016 MIAA Indoor Championships Feb 26-28, 2016
19:05.03 Pittsburg State Invitational Jan 29, 2016
5k (XC)
19:55.4 Fort Hays State Open Oct 7, 2017
19:40.5 CMU Eagle Invitational Sep 9, 2017
18:55.2 Southwest Baptist XC Invite Sep 2, 2017
19:27.8 MSSU Stampede (University/Open) Sep 17, 2016
20:13.7 SBU XC Invite Sep 2, 2016
20:57.5 Gary Stoner Invitational Oct 10, 2015
19:52.9 MSSU Southern Stampede Sep 19, 2015
20:57.3 Southwest Baptist Invitational Sep 5, 2015
6k (XC)
23:20.5 NCAA Division II Central Region Cross Country Championships Nov 4, 2017
24:06.1 MIAA XC Conference Championships Oct 21, 2017
24:22.0 ROY GRIAK INVITATIONAL Sep 23, 2017
24:34.4 MIAA Championships Oct 22, 2016
23:19.7 Missouri S&T XC Invite Oct 8, 2016
24:10.9 Rim Rock Classic Oct 1, 2016
26:12.2 MIAA Cross Country Championships Oct 24, 2015
3000 Steeplechase (Outdoor)
11:32.92 MIAA Outdoor Championships May 5-7, 2017
11:48.62 Kansas Relays Apr 19-22, 2017
11:58.76 SBU Invite Apr 8, 2017

2018 Indoors

Mile
5:16.41 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
5:17.82 Central Missouri Mule Relays Jan 25-27, 2018
3000 Meters
10:45.38 MSSU Lion Open & Multi Feb 2-3, 2018
10:53.05 Central Missouri Invite Jan 19, 2018
Distance Medley Relay
12:27.14 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018

2017 XC


2017 Outdoors

1500 Meters
5:00.60 9th Annual David Suenram Gorilla Classic Apr 15, 2017
5000 Meters
19:41.06 MIAA Outdoor Championships May 5-7, 2017
18:46.23 Wash U Invitational Mar 31 - Apr 1, 2017
3000 Steeplechase
11:32.92 MIAA Outdoor Championships May 5-7, 2017
11:48.62 Kansas Relays Apr 19-22, 2017
11:58.76 SBU Invite Apr 8, 2017

2017 Indoors

Mile
5:20.23 MIAA Indoor Track & Field Championships Feb 24-26, 2017
5:22.69 Pittsburg State Invitational Jan 28, 2017
3000 Meters
10:59.40 UCM Classic Feb 17, 2017
11:23.07 UCM Invite Jan 20, 2017
5000 Meters
19:23.48 UCM Mule Relays Feb 3-4, 2017
Distance Medley Relay
12:38.18 MIAA Indoor Track & Field Championships Feb 24-26, 2017

2016 XC


2016 Outdoors

1500 Meters
4:58.51 2016 MIAA Outdoor Championships May 6-8, 2016
5:06.48 2016 ESU Relays Apr 2, 2016
5000 Meters
19:16.09 Kansas Relays Apr 20-23, 2016
19:47.62 2016 MIAA vs. NSIC Showdown Apr 7-9, 2016

2016 Indoors

Mile
5:26.27 2016 MIAA Indoor Championships Feb 26-28, 2016
5:26.36 UCM Mule Relays Feb 5-6, 2016
3000 Meters
10:48.35 1st Annual Indoor Gorilla Classic Feb 12-13, 2016
11:00.86 UCM Invite Jan 22, 2016
5000 Meters
19:14.30 2016 MIAA Indoor Championships Feb 26-28, 2016
19:05.03 Pittsburg State Invitational Jan 29, 2016

2015 XC