College Bests

1500 4:14.36 10K (XC) 33:37.0
MILE 4:40.24 6K (XC) 20:26.9
3000 9:06.78 8K (XC) 26:14.0
5000 15:37.39 6.4K (XC) 21:40.9
10,000 32:09.33 4.81K (XC) 25:25.6
UCM Classic    Feb 16, 2018
3000 9:07.20 6th (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
5000 15:51.96 61st (F)
Central Missouri Mule Relays    Jan 25-27, 2018
3000 9:06.78 4th (F)
Central Missouri Invite    Jan 19, 2018
Mile 4:40.24 15th (F)
DMR 11:09.84 4th (F)
MIAA XC Conference Championships    Oct 21, 2017
8K 28:05.6 61st
Fort Hays State Open    Oct 7, 2017
8K 27:11.6 70th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 28:03.2 120th
CMU Eagle Invitational    Sep 9, 2017
6K 20:26.9 15th
Southwest Baptist XC Invite    Sep 2, 2017
6.4K 21:40.9 47th
MIAA Outdoor Championships    May 5-7, 2017
10,000 32:09.33 13th (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
1500 4:16.08 25th (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2017
3000 9:14.51 4th (F)
SBU Invite    Apr 8, 2017
1500 4:18.13 22nd (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 15:37.39 90th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
5000 15:59.14 24th (F)
UCM Classic    Feb 17, 2017
3000 9:17.79 6th (F)
UCM Mule Relays    Feb 3-4, 2017
5000 15:51.01 4th (F)
UCM Invite    Jan 20, 2017
3000 9:22.09 11th (F)
MIAA Championships    Oct 22, 2016
8K 26:32.4 51st
Missouri S&T XC Invite    Oct 8, 2016
8K 26:14.0 11th
Rim Rock Classic    Oct 1, 2016
8K 26:20.2 10th
MSSU Stampede (University/Open)    Sep 17, 2016
8K 26:36.1 56th
SBU XC Invite    Sep 2, 2016
4.81K 25:25.6 12th
2016 MIAA Outdoor Championships    May 6-8, 2016
5000 16:41.83 23rd (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 29, 2016
5000 16:06.28 9th (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2016
1500 4:14.36 21st (F)
2016 MIAA vs. NSIC Showdown    Apr 7-9, 2016
5000 16:04.87 16th (F)
2016 ESU Relays    Apr 2, 2016
1500 4:18.48 42nd (F)
UCM Classic    Feb 19, 2016
3000 9:22.69 11th (F)
UCM Mule Relays    Feb 5-6, 2016
3000 9:22.17 7th (F)
Pittsburg State Invitational    Jan 29, 2016
Mile 4:41.28 40th (F)
UCM Invite    Jan 22, 2016
3000 9:24.63 6th (F)
MIAA Cross Country Championships    Oct 24, 2015
8K 26:37.3 48th
Gary Stoner Invitational    Oct 10, 2015
8K 27:46.0 10th
MSSU Southern Stampede    Sep 19, 2015
8K 27:17.4 152nd
Southwest Baptist Invitational    Sep 5, 2015
6.4K 22:54.0 31st
1500 Meters (Outdoor)
4:16.08 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
4:18.13 SBU Invite Apr 8, 2017
4:14.36 Mo S&T Dewey Allgood Invite Apr 23, 2016
4:18.48 2016 ESU Relays Apr 2, 2016
Mile (Indoor)
4:40.24 Central Missouri Invite Jan 19, 2018
4:41.28 Pittsburg State Invitational Jan 29, 2016
3000 Meters (Outdoor)
9:14.51 Mo S&T Dewey Allgood Invite Apr 23, 2017
3000 Meters (Indoor)
9:07.20 UCM Classic Feb 16, 2018
9:06.78 Central Missouri Mule Relays Jan 25-27, 2018
9:17.79 UCM Classic Feb 17, 2017
9:22.09 UCM Invite Jan 20, 2017
9:22.69 UCM Classic Feb 19, 2016
9:22.17 UCM Mule Relays Feb 5-6, 2016
9:24.63 UCM Invite Jan 22, 2016
5000 Meters (Outdoor)
15:37.39 Wash U Invitational Mar 31 - Apr 1, 2017
16:41.83 2016 MIAA Outdoor Championships May 6-8, 2016
16:06.28 MSSU Bill Williams/Bob Laptad Invite Apr 29, 2016
16:04.87 2016 MIAA vs. NSIC Showdown Apr 7-9, 2016
5000 Meters (Indoor)
15:51.96 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
15:59.14 MIAA Indoor Track & Field Championships Feb 24-26, 2017
15:51.01 UCM Mule Relays Feb 3-4, 2017
10,000 Meters (Outdoor)
32:09.33 MIAA Outdoor Championships May 5-7, 2017
10k (XC)
33:37.0 NCAA Division II Central Region Cross Country Championships Nov 4, 2017
33:41.7 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
33:47.7 NCAA Division II Central Region Cross Country Championships Nov 7, 2015
6k (XC)
20:26.9 CMU Eagle Invitational Sep 9, 2017
8k (XC)
35:31.7 NCAA Division II Cross Country Championships Nov 18, 2017
28:05.6 MIAA XC Conference Championships Oct 21, 2017
27:11.6 Fort Hays State Open Oct 7, 2017
28:03.2 ROY GRIAK INVITATIONAL Sep 23, 2017
26:32.4 MIAA Championships Oct 22, 2016
26:14.0 Missouri S&T XC Invite Oct 8, 2016
26:20.2 Rim Rock Classic Oct 1, 2016
26:36.1 MSSU Stampede (University/Open) Sep 17, 2016
26:37.3 MIAA Cross Country Championships Oct 24, 2015
27:46.0 Gary Stoner Invitational Oct 10, 2015
27:17.4 MSSU Southern Stampede Sep 19, 2015
6.4k (XC)
21:40.9 Southwest Baptist XC Invite Sep 2, 2017
22:54.0 Southwest Baptist Invitational Sep 5, 2015
4.81k (XC)
25:25.6 SBU XC Invite Sep 2, 2016

2018 Indoors

Mile
4:40.24 Central Missouri Invite Jan 19, 2018
3000 Meters
9:07.20 UCM Classic Feb 16, 2018
9:06.78 Central Missouri Mule Relays Jan 25-27, 2018
5000 Meters
15:51.96 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
Distance Medley Relay
11:09.84 Central Missouri Invite Jan 19, 2018

2017 XC


2017 Outdoors

1500 Meters
4:16.08 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
4:18.13 SBU Invite Apr 8, 2017
3000 Meters
9:14.51 Mo S&T Dewey Allgood Invite Apr 23, 2017
5000 Meters
15:37.39 Wash U Invitational Mar 31 - Apr 1, 2017
10,000 Meters
32:09.33 MIAA Outdoor Championships May 5-7, 2017

2017 Indoors

3000 Meters
9:17.79 UCM Classic Feb 17, 2017
9:22.09 UCM Invite Jan 20, 2017
5000 Meters
15:59.14 MIAA Indoor Track & Field Championships Feb 24-26, 2017
15:51.01 UCM Mule Relays Feb 3-4, 2017

2016 XC


2016 Outdoors


2016 Indoors

Mile
4:41.28 Pittsburg State Invitational Jan 29, 2016
3000 Meters
9:22.69 UCM Classic Feb 19, 2016
9:22.17 UCM Mule Relays Feb 5-6, 2016
9:24.63 UCM Invite Jan 22, 2016

2015 XC