College Bests

800
3000S
1000
5K (XC)
1500
10K (XC)
MILE
8K (XC)
3000
4.97 MILE (XC)
5000
  
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 24:43.1 1st
NCAA Division II Indoor Track & Field Championships    Mar 9-10, 2018
800 1:51.54 7th  (F)
800 1:51.79 6th  (P)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
Mile 4:12.20 1st  (F)
3000 8:34.03 1st  (F)
4x800 7:48.95 1st  (F)
DMR 9:56.69 1st  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
800 1:49.41 7th  (F)
DMR 9:48.46 1st  (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
DMR 9:53.48 3rd  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 4:07.14 28th  (F)
DMR 9:54.82 1st  (F)
2017 Yale Season Opener    Dec 9, 2017
Mile 4:12.82 1st  (F)
Boston University Season Opener    Dec 2, 2017
3000 8:09.54 1st  (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 24:38.7 1st
NEICAAA Cross Country Championship    Oct 7, 2017
8K 24:51.3 1st
Paul Short Gold    Sep 29, 2017
8K 23:43.8 5th
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
3000S 8:50.46 4th  (F)
3000S 8:55.44 3rd  (P)
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
1500 3:48.23 1st  (F)
3000S 9:12.96 1st  (F)
Penn Relays    Apr 27-29, 2017
3000S 8:56.65   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000S 9:04.60 6th  (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
1500 DNF  
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 3:54.67 13th  (F)
NCAA Division II Indoor Track & Field Championships    Mar 9-11, 2017
3000 8:25.91 17th  (F)
DMR 10:08.18 11th  (F)
BU Last Chance 2017    Feb 26, 2017
Mile 4:05.22 15th  (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
DMR 9:55.32 1st  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
800 1:55.35 2nd  (F)
Mile 4:15.56 1st  (F)
3000 8:37.32 1st  (F)
4x800 7:58.17 3rd  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:06.06 17th  (F)
Boston University Scarlet and White    Feb 3-4, 2017
DMR 9:48.87 4th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
3000 8:07.34 9th  (F)
Joe Donahue Games    Jan 20, 2017
1000 2:27.80 1st  (F)
Spartan Regional Invite    Jan 13, 2017
800 1:53.03 2nd  (F)
NEICAAA XC Championship    Oct 8, 2016
8K 24:21.6 1st
Stonehill Skyhawk Invitational    Sep 3, 2016
8K 24:58.4 1st
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2016
5000 14:48.34 18th  (F)
3000S 8:55.53 3rd  (F)
3000S 9:07.44 6th  (P)
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
1500 3:52.70 1st  (F)
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
800 1:52.51 2nd  (F)
1500 3:54.29 3rd  (F)
3000S 9:17.60 1st  (F)
Penn Relays    Apr 28-30, 2016
5000 14:11.57   (F)
Larry Ellis Invite    Apr 22-23, 2016
3000S 8:47.51 3rd  (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
800 1:51.39 1st  (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
1500 3:49.90 1st  (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2016
3000 8:24.78 3rd  (F)
DMR 9:48.02 1st  (F)
Boston University Last Chance Meet    Feb 28, 2016
3000 8:06.68 2nd  (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
Mile 4:17.04 1st  (F)
3000 8:28.13 1st  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:07.25 21st  (F)
DMR 9:54.43 3rd  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 8:12.72 24th  (F)
DMR 9:54.51 2nd  (F)
Spartan Regional Invite    Jan 15, 2016
800 1:59.94 6th  (F)
The Elm City Challenge    Dec 10-11, 2015
3000 8:29.92 1st  (F)
DMR 10:04.63 1st  (F)
Boston University Opener    Dec 5, 2015
3000 DQ  
NEICAAA XC Championship    Oct 10, 2015
8K 24:48.1 8th
800 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
U Mass Amherst Minuteman Invitational Apr 16, 2016
800 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 9-10, 2018
NCAA Division II Indoor Track & Field Championships Mar 9-10, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Northeast-10 Indoor Championship Feb 18, 2017
Spartan Regional Invite Jan 13, 2017
Spartan Regional Invite Jan 15, 2016
1000 Meters (Indoor)
Top↑
Joe Donahue Games Jan 20, 2017
1500 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
DNF
7th Annual Yellow Jacket Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
NEICAAA Outdoor Track & Field Championships May 13-14, 2016
Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
Mile (Indoor)
Top↑
2018 NE 10 Indoor Championship Feb 17-18, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
2017 Yale Season Opener Dec 9, 2017
BU Last Chance 2017 Feb 26, 2017
Northeast-10 Indoor Championship Feb 18, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
3000 Meters (Indoor)
Top↑
2018 NE 10 Indoor Championship Feb 17-18, 2018
Boston University Season Opener Dec 2, 2017
NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
Northeast-10 Indoor Championship Feb 18, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
Boston University Last Chance Meet Feb 28, 2016
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
The Elm City Challenge Dec 10-11, 2015
DQ
Boston University Opener Dec 5, 2015
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
Penn Relays Apr 28-30, 2016
5k (XC)
Top↑
1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II East Region Cross Country Championships Nov 5, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II East Region Cross County Championships Nov 8, 2015
8k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 18, 2017
Northeast 10 XC Championship Oct 22, 2017
NEICAAA Cross Country Championship Oct 7, 2017
Paul Short Gold Sep 29, 2017
Northeast-10 Cross Country Championships Oct 22, 2016
NEICAAA XC Championship Oct 8, 2016
Stonehill Skyhawk Invitational Sep 3, 2016
NEICAAA XC Championship Oct 10, 2015
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
Penn Relays Apr 27-29, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
Larry Ellis Invite Apr 22-23, 2016
4.97 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
Northeast-10 Men's Cross Country Championships Oct 25, 2015

2018 XC

4.97 Mile (XC)
Adelphi Panthers XC Invitational Aug 31, 2018

2018 Indoors

800 Meters
NCAA Division II Indoor Track & Field Championships Mar 9-10, 2018
NCAA Division II Indoor Track & Field Championships Mar 9-10, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Mile
2018 NE 10 Indoor Championship Feb 17-18, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
2017 Yale Season Opener Dec 9, 2017
3000 Meters
2018 NE 10 Indoor Championship Feb 17-18, 2018
Boston University Season Opener Dec 2, 2017
4 x 800 Relay
2018 NE 10 Indoor Championship Feb 17-18, 2018
Distance Medley Relay
2018 NE 10 Indoor Championship Feb 17-18, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Northeast-10 Indoor Championship Feb 18, 2017
Spartan Regional Invite Jan 13, 2017
1000 Meters
Joe Donahue Games Jan 20, 2017
Mile
BU Last Chance 2017 Feb 26, 2017
Northeast-10 Indoor Championship Feb 18, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
3000 Meters
NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
Northeast-10 Indoor Championship Feb 18, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
4 x 800 Relay
Northeast-10 Indoor Championship Feb 18, 2017
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
Boston University Scarlet and White Feb 3-4, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Spartan Regional Invite Jan 15, 2016
Mile
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
3000 Meters
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
Boston University Last Chance Meet Feb 28, 2016
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
The Elm City Challenge Dec 10-11, 2015
DQ
Boston University Opener Dec 5, 2015
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
The Elm City Challenge Dec 10-11, 2015

2015 XC

800 Meters (Outdoor)
2016  
800 Meters (Indoor)
2018  
2017  
Jan 13, 2017
2016  
Jan 15, 2016
1000 Meters (Indoor)
2017  
Jan 20, 2017
1500 Meters (Outdoor)
2017  
2016  
Mile (Indoor)
2018  
2017  
Feb 26, 2017
2016  
3000 Meters (Indoor)
2017  
2017  
2016  
5000 Meters (Outdoor)
2016  
Apr 28-30, 2016
5k (XC)
2017  
10k (XC)
2017  
2016  
2015  
8k (XC)
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2017  
2016  
Apr 22-23, 2016
4.97 Mile (XC)
2018  
2015