College Bests

800 2:37.17 5K (XC) 19:11.5
1500 5:06.42 6K (XC) 23:19.8
3000 12:12.23 3.218K (XC) 12:58.5
5000 19:01.95 4.5K (XC) 17:55.4
Lewis Conference Crossover    Oct 7, 2017
6K 24:50.3 192nd
Cardinal Classic    Apr 29, 2017
1500 5:06.42 22nd  (F)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
5000 19:01.95 6th  (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
1500 5:08.26 11th  (F)
Jim Taylor Invitational    Mar 25, 2017
1500 5:13.34 27th  (F)
East Coast Conference Championships    Oct 22, 2016
5K 19:11.5 9th
Louisville Classic    Oct 1, 2016
5K 19:36.9 110th
Harry F. Anderson    Sep 24, 2016
5K 19:35.1 26th
Highlander Short Course    Sep 2, 2016
3.218K 12:58.5 6th
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 5:11.44 27th  (F)
2016 ECC Outdoor Championships    Apr 23, 2016
5000 20:14.24 6th  (F)
Westminster Invitational 2016    Apr 16, 2016
1500 5:12.95 17th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
800 2:37.17 27th  (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
1500 5:22.67 15th  (F)
Highlander Invitational    Jan 22, 2016
3000 12:12.23 27th  (F)
East Coast Conference Championships    Oct 24, 2015
5K 19:42.9 17th
Greater Louisville Classic    Oct 3, 2015
5K 20:11.8 80th
Harry F. Anderson Invitational    Sep 26, 2015
5K 19:39.1 33rd
12th Annual Oneonta Airfield Invitational    Sep 12, 2015
4.5K 17:55.4 14th
Highlander Short Course Invitational    Sep 4, 2015
3.218K 13:59.4 10th
East Coast Conference Championships    Nov 8, 2014
5K 19:11.5 9th
800 Meters (Outdoor)
2:37.17 Nazareth College ROC City Track & Field Classic Apr 11, 2016
1500 Meters (Outdoor)
5:06.42 Cardinal Classic Apr 29, 2017
5:08.26 Golden Eagle Friday Night Invite Apr 14, 2017
5:13.34 Jim Taylor Invitational Mar 25, 2017
5:11.44 St. John Fisher College Cardinal Classic Apr 30, 2016
5:12.95 Westminster Invitational 2016 Apr 16, 2016
5:22.67 2016 Geneseo Early Mid-Week Mar 30, 2016
3000 Meters (Indoor)
12:12.23 Highlander Invitational Jan 22, 2016
5000 Meters (Outdoor)
19:01.95 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
20:14.24 2016 ECC Outdoor Championships Apr 23, 2016
5000 Meters (Indoor)
19:11.01 Brockport Green vs. Gold Alumni Multi and Invitational Dec 1-2, 2017
5k (XC)
19:40.5 East Coast Conference Cross Country Championships Oct 21, 2017
19:11.5 East Coast Conference Championships Oct 22, 2016
19:36.9 Louisville Classic Oct 1, 2016
19:35.1 Harry F. Anderson Sep 24, 2016
19:42.9 East Coast Conference Championships Oct 24, 2015
20:11.8 Greater Louisville Classic Oct 3, 2015
19:39.1 Harry F. Anderson Invitational Sep 26, 2015
19:11.5 East Coast Conference Championships Nov 8, 2014
6k (XC)
24:50.3 Lewis Conference Crossover Oct 7, 2017
24:17.3 NCAA Division II Cross Country Championships Nov 19, 2016
23:19.8 NCAA Division II East Region Cross Country Championships Nov 5, 2016
24:44.5 NCAA Division II Cross Country Championships Nov 21, 2015
24:14.1 NCAA Division II East Region Cross County Championships Nov 8, 2015
3.218k (XC)
12:58.5 Highlander Short Course Sep 2, 2016
13:59.4 Highlander Short Course Invitational Sep 4, 2015
4.5k (XC)
17:55.4 12th Annual Oneonta Airfield Invitational Sep 12, 2015

2018 Indoors


2017 XC


2017 Outdoors


2016 XC


2016 Outdoors


2016 Indoors

3000 Meters
12:12.23 Highlander Invitational Jan 22, 2016

2015 XC


2014 XC