College Bests

200 27.83 800 2:20.74
300 43.72 400H 1:06.55
400 59.45 3K (XC) 11:48.4
500 1:18.12   
NEICAAA Outdoor Track & Field Championships    5/11 - May 12, 2018
4x800 9:11.40 2nd  (F)
A-10 Championships    5/5 - May 6, 2018
4x800 9:06.49 5th  (F)
Stonehill Skyhawk Invite    Apr 28, 2018
400 1:00.50 13th  (F)
4x400 3:58.86 1st  (F)
Holy Cross Invitational 2018    Apr 21, 2018
800 2:22.25 11th  (F)
4x400 4:08.79 6th  (F)
UCONN Northeast Challenge    Apr 14, 2018
400H 1:06.55 10th  (F)
4x400 4:13.78 9th  (F)
Minuteman Invitational    Apr 7, 2018
400H 1:11.19 9th  (F)
4x400 4:13.45 3rd  (F)
Black & Gold Invitational    Mar 31, 2018
400H 1:06.86 3rd  (F)
Atlantic 10 Indoor Track & Field Championships    2/17 - Feb 18, 2018
4x800 9:18.98 7th  (F)
DMR 12:02.99 6th  (F)
URI Coaches Tribute Meet    Feb 9, 2018
800 2:20.93 3rd  (F)
4x400 4:00.73 1st  (F)
NEICAAA Indoor Track & Field Championships    2/2 - Feb 3, 2018
500 1:18.24 8th  (F)
500 1:18.12 7th  (P)
URI Sorlien Memorial Invitational    Jan 20, 2018
400 1:00.56 9th  (F)
4x400 4:03.72 4th  (F)
Beantown Challenge    Jan 13, 2018
500 1:18.23 11th  (F)
4x880 yd 9:35.57 5th  (F)
32nd Brown University Alden Invitational    Dec 2, 2017
500 1:20.36 4th  (F)
4x400 4:08.44 4th  (F)
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 11:48.4 106th
Stonehill Skyhawk Invite    Apr 29, 2017
800 2:21.15 20th  (F)
4x400 4:14.81 9th  (F)
Holy Cross Invitational 2017    Apr 22, 2017
800 2:23.10 9th  (F)
4x400 4:08.68 5th  (F)
UCONN Northeast Challenge    Apr 15, 2017
400H 1:06.83 12th  (F)
UMass Track & Field Meet    Apr 7, 2017
400H DNF  
4x400 4:31.16 10th  (F)
Boston University David Hemery Valentine Inv.    2/10 - Feb 11, 2017
500 1:19.72 23rd  (F)
4x400 3:59.39 23rd  (F)
URI Coaches Tribute Invitational    Feb 4, 2017
200 27.83 30th  (F)
400 1:02.19 12th  (F)
4x400 4:02.29 2nd  (F)
John Thomas Terrier Invitational    1/27 - Jan 28, 2017
400 1:01.40 74th  (F)
4x400 4:04.82 22nd  (F)
URI Sorlien Invitational    Jan 21, 2017
400 1:02.19 6th  (F)
Beantown Challenge    Jan 14, 2017
500 1:24.13 14th  (F)
4x440 yd 4:03.99   (F)
31st Brown University Alden Invitational    Dec 3, 2016
500 1:22.21 5th  (F)
4x400 4:18.21 5th  (F)
Atlantic 10 Championships    5/7 - May 8, 2016
400 59.45 20th  (P)
4x800 9:13.07 8th  (F)
Stonehill Skyhawk Invite    Apr 30, 2016
400 1:00.78 11th  (F)
4x400 4:00.40 3rd  (F)
George Davis Invitational    Apr 23, 2016
800 2:20.74 5th  (F)
UCONN Northeast Challenge    Apr 16, 2016
400H 1:07.48 10th  (F)
4x400 4:02.68 7th  (F)
Black & Gold Invitational    Apr 2, 2016
400H 1:08.01 5th  (F)
4x400 4:03.67 2nd  (F)
Atlantic 10 Championship    2/20 - Feb 21, 2016
400 1:01.89 15th  (P)
David Hemery Valentine Invitational    2/12 - Feb 13, 2016
400 1:00.55 122nd  (F)
URI Coaches Tribute Meet    Feb 6, 2016
400 1:02.31 8th  (F)
4x400 4:08.58 5th  (F)
John Thomas Terrier Invitational    1/29 - Jan 30, 2016
500 1:20.17 53rd  (F)
4x400 4:02.15 33rd  (F)
Joe Donahue Games    Jan 22, 2016
500 1:20.49 14th  (F)
Sorlien Memorial Invitational    Jan 15, 2016
500 1:19.26 7th  (F)
4x400 4:08.18 4th  (F)
30th Brown University Alden Invitational    Dec 5, 2015
300 43.72 19th  (F)
4x400 4:02.48 2nd  (F)
200 Meters (Indoor)
27.83 URI Coaches Tribute Invitational Feb 4, 2017
300 Meters (Indoor)
43.72 30th Brown University Alden Invitational Dec 5, 2015
400 Meters (Outdoor)
1:00.50 Stonehill Skyhawk Invite Apr 28, 2018
59.45 Atlantic 10 Championships 5/7 - May 8, 2016
1:00.78 Stonehill Skyhawk Invite Apr 30, 2016
400 Meters (Indoor)
1:00.56 URI Sorlien Memorial Invitational Jan 20, 2018
1:02.19 URI Coaches Tribute Invitational Feb 4, 2017
1:01.40 John Thomas Terrier Invitational 1/27 - Jan 28, 2017
1:02.19 URI Sorlien Invitational Jan 21, 2017
1:01.89 Atlantic 10 Championship 2/20 - Feb 21, 2016
1:00.55 David Hemery Valentine Invitational 2/12 - Feb 13, 2016
1:02.31 URI Coaches Tribute Meet Feb 6, 2016
500 Meters (Indoor)
1:18.24 NEICAAA Indoor Track & Field Championships 2/2 - Feb 3, 2018
1:18.12 NEICAAA Indoor Track & Field Championships 2/2 - Feb 3, 2018
1:18.23 Beantown Challenge Jan 13, 2018
1:20.36 32nd Brown University Alden Invitational Dec 2, 2017
1:19.72 Boston University David Hemery Valentine Inv. 2/10 - Feb 11, 2017
1:24.13 Beantown Challenge Jan 14, 2017
1:22.21 31st Brown University Alden Invitational Dec 3, 2016
1:20.17 John Thomas Terrier Invitational 1/29 - Jan 30, 2016
1:20.49 Joe Donahue Games Jan 22, 2016
1:19.26 Sorlien Memorial Invitational Jan 15, 2016
800 Meters (Outdoor)
2:22.25 Holy Cross Invitational 2018 Apr 21, 2018
2:21.15 Stonehill Skyhawk Invite Apr 29, 2017
2:23.10 Holy Cross Invitational 2017 Apr 22, 2017
2:20.74 George Davis Invitational Apr 23, 2016
800 Meters (Indoor)
2:20.93 URI Coaches Tribute Meet Feb 9, 2018
3k (XC)
11:48.4 15th Annual CCSU Mini Meet Oct 20, 2017
400 Hurdles (Outdoor)
1:06.55 UCONN Northeast Challenge Apr 14, 2018
1:11.19 Minuteman Invitational Apr 7, 2018
1:06.86 Black & Gold Invitational Mar 31, 2018
1:06.83 UCONN Northeast Challenge Apr 15, 2017
DNF UMass Track & Field Meet Apr 7, 2017
1:07.48 UCONN Northeast Challenge Apr 16, 2016
1:08.01 Black & Gold Invitational Apr 2, 2016

2018 Outdoors


2018 Indoors


2017 XC

3k (XC)
11:48.4 15th Annual CCSU Mini Meet Oct 20, 2017

2017 Outdoors


2017 Indoors


2016 Outdoors

400 Meters
59.45 Atlantic 10 Championships 5/7 - May 8, 2016
1:00.78 Stonehill Skyhawk Invite Apr 30, 2016
800 Meters
2:20.74 George Davis Invitational Apr 23, 2016
400 Hurdles
1:07.48 UCONN Northeast Challenge Apr 16, 2016
1:08.01 Black & Gold Invitational Apr 2, 2016
4 x 400 Relay
4:00.40 Stonehill Skyhawk Invite Apr 30, 2016
4:02.68 UCONN Northeast Challenge Apr 16, 2016
4:03.67 Black & Gold Invitational Apr 2, 2016
4 x 800 Relay
9:13.07 Atlantic 10 Championships 5/7 - May 8, 2016

2016 Indoors