College Bests

800 2:34.55 5000 19:06.37
1500 5:01.86 5K (XC) 19:46.6
MILE 5:27.80 6K (XC) 23:18.7
3000 10:54.23 3.73 MILE (XC) 27:35.9
2018 Great Dane Classic    Jan 13, 2018
3000 11:40.47 45th (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 23:18.7 28th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 20:32.5 138th
Paul Short White    Sep 29, 2017
6K 23:52.6 50th
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
5000 19:06.37 13th (F)
Stonehill Skyhawk Invite    Apr 29, 2017
3000 11:53.02 14th (F)
2017 Springfield College Classic    Apr 22, 2017
1500 5:10.25 10th (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
1500 5:01.86 19th (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
1500 5:08.87 14th (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 19:14.23 90th (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
3000 10:54.23 25th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
4x800 10:30.75 10th (F)
DMR 13:13.78 7th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 5:27.80 172nd (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 19:46.77 60th (F)
Joe Donahue Games    Jan 20, 2017
3000 11:13.73 13th (F)
Spartan Regional Invite    Jan 13, 2017
800 2:34.55 12th (F)
Mile 5:29.80 4th (F)
2016 Jay Carisella Track & Field Invitational    Dec 10, 2016
3000 11:06.76 7th (F)
The Elm City Challenge    Dec 2-3, 2016
Mile 5:46.98 5th (F)
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
4x800 9:58.37 7th (F)
Charlotte 49er Classic    Mar 17-19, 2016
1500 5:20.61 72nd (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
4x800 10:22.07 10th (F)
URI Coaches Tribute Meet    Feb 6, 2016
Mile 5:57.47 23rd (F)
Beynon Invitational    Jan 23, 2016
DMR 13:40.41 2nd (F)
The Elm City Challenge    Dec 10-11, 2015
3000 12:30.30 14th (F)
Boston University Opener    Dec 5, 2015
Mile 6:02.51 7th (F)
NEICAAA XC Championship    Oct 10, 2015
5K 22:57.0 271st
800 Meters (Indoor)
2:34.55 Spartan Regional Invite Jan 13, 2017
1500 Meters (Outdoor)
5:10.25 2017 Springfield College Classic Apr 22, 2017
5:01.86 U Mass Minuteman Track and Field Invitational Apr 15, 2017
5:08.87 7th Annual Yellow Jacket Invitational Apr 8, 2017
5:20.61 Charlotte 49er Classic Mar 17-19, 2016
Mile (Indoor)
5:27.80 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
5:29.80 Spartan Regional Invite Jan 13, 2017
5:46.98 The Elm City Challenge Dec 2-3, 2016
5:57.47 URI Coaches Tribute Meet Feb 6, 2016
6:02.51 Boston University Opener Dec 5, 2015
3000 Meters (Outdoor)
11:53.02 Stonehill Skyhawk Invite Apr 29, 2017
3000 Meters (Indoor)
11:40.47 2018 Great Dane Classic Jan 13, 2018
10:54.23 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
11:13.73 Joe Donahue Games Jan 20, 2017
11:06.76 2016 Jay Carisella Track & Field Invitational Dec 10, 2016
12:30.30 The Elm City Challenge Dec 10-11, 2015
5000 Meters (Outdoor)
19:06.37 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
19:14.23 2017 Colonial Relays Mar 30 - Apr 1, 2017
5000 Meters (Indoor)
19:46.77 John Thomas Terrier Invitational Jan 27-28, 2017
5k (XC)
20:32.5 NEICAAA Cross Country Championship Oct 7, 2017
19:46.6 UMass Dartmouth Cross Country Invitational Sep 16, 2017
19:59.1 1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
22:57.0 NEICAAA XC Championship Oct 10, 2015
6k (XC)
25:01.6 NCAA Division II East Region Cross Country Championships Nov 4, 2017
23:18.7 Northeast 10 XC Championship Oct 22, 2017
23:52.6 Paul Short White Sep 29, 2017
24:09.6 NCAA Division II East Region Cross Country Championships Nov 5, 2016
25:12.5 Northeast-10 Cross Country Championships Oct 22, 2016
3.73 Mile (XC)
27:35.9 Northeast-10 Women's Cross Country Championships Oct 25, 2015

2018 Indoors

3000 Meters
11:40.47 2018 Great Dane Classic Jan 13, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
5:20.61 Charlotte 49er Classic Mar 17-19, 2016
4 x 800 Relay
9:58.37 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016

2016 Indoors

Mile
5:57.47 URI Coaches Tribute Meet Feb 6, 2016
6:02.51 Boston University Opener Dec 5, 2015
3000 Meters
12:30.30 The Elm City Challenge Dec 10-11, 2015
4 x 800 Relay
10:22.07 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
Distance Medley Relay
13:40.41 Beynon Invitational Jan 23, 2016

2015 XC