College Bests

800 2:37.98 10,000 38:36.64
1500 5:16.65 3K (XC) 11:33.0
MILE 5:32.61 5K (XC) 20:27.2
3000 10:55.90 6K (XC) 23:25.0
5000 18:46.47 4K (XC) 16:45.7
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
10,000 38:36.64 12th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
10,000 40:00.16 10th  (F)
Yale Springtime Invitational    Apr 29, 2018
800 2:37.98 18th  (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
3000 11:40.67 23rd  (F)
Silfen Invitational    Apr 14, 2018
10,000 40:44.84 8th  (F)
2018 Colonial Relays    Apr 5-7, 2018
5000 20:02.31 59th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
5000 20:15.36 21st  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 5:34.25 220th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 18:52.23 41st  (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
3000 11:10.53 13th  (F)
2018 Great Dane Classic    Jan 13, 2018
5000 19:14.77 17th  (F)
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 11:43.1 41st
NEICAAA Cross Country Championship    Oct 7, 2017
5K 22:35.8 158th
Paul Short Open    Sep 29, 2017
6K 27:00.8 227th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
10,000 42:04.90 18th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
10,000 39:42.28 11th  (F)
2017 Yale Springtime Invitational    Apr 30, 2017
1500 5:16.65 38th  (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
3000 11:25.56 15th  (F)
Silfen Track & Field Invitational    Apr 15, 2017
10,000 41:28.88 12th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 20:10.30 97th  (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 11:33.0 32nd
NEICAAA XC Championship    Oct 8, 2016
5K 20:27.2 99th
Paul Short - Open    Oct 1, 2016
6K 23:25.0 112nd
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5K 20:59.0 97th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
10,000 40:45.43 21st  (F)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
10,000 39:14.54 8th  (F)
2016 Yale Springtime Invitational    May 1, 2016
3000 10:55.90 8th  (F)
Stony Brook University - Wolfie Invitational    Apr 23, 2016
3000 11:13.72 11th  (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
5000 19:24.77 14th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
10,000 40:59.32 22nd  (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
5000 18:46.47 26th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
5000 18:49.57 14th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:32.61 192nd  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
5000 19:06.06 10th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:40.73 132nd  (F)
NYC Gotham Cup    Jan 22, 2016
3000 11:23.57 43rd  (F)
800 Meters (Outdoor)
2:37.98 Yale Springtime Invitational Apr 29, 2018
1500 Meters (Outdoor)
5:16.65 2017 Yale Springtime Invitational Apr 30, 2017
Mile (Indoor)
5:34.25 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
5:32.61 David Hemery Valentine Invitational Feb 12-13, 2016
5:40.73 John Thomas Terrier Invitational Jan 29-30, 2016
3000 Meters (Outdoor)
11:40.67 Stony Brook University - Wolfie Invitational Apr 21, 2018
11:25.56 Stony Brook University - Wolfie Invitational Apr 22, 2017
10:55.90 2016 Yale Springtime Invitational May 1, 2016
11:13.72 Stony Brook University - Wolfie Invitational Apr 23, 2016
3000 Meters (Indoor)
11:10.53 URI Sorlien Memorial Invitational Jan 20, 2018
11:23.57 NYC Gotham Cup Jan 22, 2016
3k (XC)
11:43.1 15th Annual CCSU Mini Meet Oct 20, 2017
11:33.0 14th Annual CCSU Mini Meet Oct 21, 2016
5000 Meters (Outdoor)
20:02.31 2018 Colonial Relays Apr 5-7, 2018
20:10.30 2017 Colonial Relays Mar 30 - Apr 1, 2017
19:24.77 U Mass Amherst Minuteman Invitational Apr 16, 2016
5000 Meters (Indoor)
20:15.36 Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
18:52.23 Boston University John Thomas Terrier Classic Jan 26-27, 2018
19:14.77 2018 Great Dane Classic Jan 13, 2018
18:46.47 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
18:49.57 Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
19:06.06 12th Annual Giegengack Invitational Feb 5-6, 2016
5k (XC)
22:35.8 NEICAAA Cross Country Championship Oct 7, 2017
20:27.2 NEICAAA XC Championship Oct 8, 2016
21:59.7 22nd Annual Monmouth University Invitational Sep 17, 2016
20:59.0 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
10,000 Meters (Outdoor)
38:36.64 NEICAAA Outdoor Track & Field Championships May 11-12, 2018
40:00.16 Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
40:44.84 Silfen Invitational Apr 14, 2018
42:04.90 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
39:42.28 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
41:28.88 Silfen Track & Field Invitational Apr 15, 2017
40:45.43 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
39:14.54 Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
40:59.32 2016 Colonial Relays Mar 31 - Apr 2, 2016
6k (XC)
27:00.8 Paul Short Open Sep 29, 2017
23:25.0 Paul Short - Open Oct 1, 2016
4k (XC)
16:45.7 Stony Brook University Cross Country Invitational Sep 3, 2016

2018 Outdoors


2018 Indoors


2017 XC

3k (XC)
11:43.1 15th Annual CCSU Mini Meet Oct 20, 2017
5k (XC)
22:35.8 NEICAAA Cross Country Championship Oct 7, 2017
6k (XC)
27:00.8 Paul Short Open Sep 29, 2017

2017 Outdoors


2016 XC


2016 Outdoors


2016 Indoors