College Bests

800
3000
1000
5000
1500
5K (XC)
MILE
6K (XC)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
Mile 5:53.92 18th  (F)
4x800 10:20.97 6th  (F)
DMR 14:03.03 9th  (F)
Wartburg Indoor Invite    Feb 16, 2019
Mile 5:53.79 13th  (F)
Wartburg Indoor Select    Feb 1-2, 2019
1000 3:26.39 3rd  (F)
5000 20:47.28 2nd  (F)
Dutch Athletics Classic    Jan 19, 2019
Mile 5:52.81 6th  (F)
4x400 4:38.42 4th  (F)
Dutch Holiday Preview    Dec 8, 2018
4x400 4:32.17 3rd  (F)
Rim Rock Classic    Sep 29, 2018
6K 26:19.1 110th
57th Les Duke CC Invitational    Sep 8, 2018
6K 27:45.3 78th
Central - Dutch Invitational    Aug 31, 2018
5K 21:39.6 12th
20th Dan Huston    Sep 30, 2017
5K 25:39.3 58th
St. Olaf Invitational    Sep 16, 2017
6K 25:09.4 81st
Central - Dutch Invite    Sep 1, 2017
5K 20:11.1 6th
Iowa Conference Indoor Championships    Feb 24-25, 2017
Mile 5:17.00 8th  (F)
5000 18:21.70 5th  (F)
4x800 10:08.35 6th  (F)
Iowa Open    Feb 17-18, 2017
Mile 5:29.74 4th  (F)
2017 Darren Young Classic    Feb 11, 2017
3000 10:31.05 2nd  (F)
Wartburg Indoor Select    Feb 3-4, 2017
800 2:24.71 8th  (F)
Mile 5:25.40 5th  (F)
UW-Platteville Select    Jan 28, 2017
3000 10:54.22 1st  (F)
Central College Dutch Athletics Classic    Jan 21, 2017
Mile 5:24.89 1st  (F)
4x400 4:11.83 1st  (F)
Iowa Conference Championships    Oct 29, 2016
6K 23:18.1 15th
2016 Conn College XC Invitational    Oct 15, 2016
6K 24:01.8 81st
Running of the Cows    Oct 1, 2016
6K 26:13.2 132nd
55th Les Duke Invitational    Sep 10, 2016
6K 25:04.3 11th
Central - Pella Invite    Sep 3, 2016
5K 20:20.3 7th
Iowa Conference Championships    May 12-14, 2016
800 2:27.12 8th  (F)
800 2:25.80 9th  (P)
5000 18:57.63 14th  (F)
4x800 10:03.66 4th  (F)
Monmouth College Fighting Scots Outdoor    May 7, 2016
1500 5:23.30 6th  (F)
4x400 4:27.20 4th  (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
800 2:25.94 14th  (F)
1500 5:05.92 33rd  (F)
4x400 4:17.89 3rd  (F)
Central College Open    Apr 23, 2016
800 2:25.56 4th  (F)
3000 12:12.22 5th  (F)
Darrel Gourley Open    Apr 16, 2016
800 2:28.27 12th  (F)
4x400 4:28.44 10th  (F)
2016 Jim Duncan Invitational    Apr 15-16, 2016
5000 19:40.96 21st  (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
800 2:39.61 37th  (F)
1500 5:30.21 98th  (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
Mile 5:33.66 8th  (F)
3000 11:30.14 15th  (F)
2016 Central College Simpson College Dual    Feb 19, 2016
800 2:37.89 10th  (F)
Grinnell Darren Young Indoor Classic    Feb 13, 2016
Mile 5:31.94 8th  (F)
Wartburg Indoor Select    Feb 5-6, 2016
3000 11:19.65 18th  (F)
2016 Cornell Indoor Invitational    Jan 23, 2016
Mile 5:46.31 9th  (F)
2015 Loras College Invitational    Oct 16, 2015
6K 25:34.1 33rd
Rim Rock Collegiate Classic    Oct 3, 2015
6K 27:09.1 113rd
ST. OLAF INVITATIONAL    Sep 19, 2015
6K 27:58.2 220th
Central College Invitational    Sep 5, 2015
6K 27:33.3 35th
800 Meters (Outdoor)
Top↑
Iowa Conference Championships May 12-14, 2016
Iowa Conference Championships May 12-14, 2016
2016 Kip Janvrin Open Apr 28-29, 2016
Central College Open Apr 23, 2016
Darrel Gourley Open Apr 16, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
800 Meters (Indoor)
Top↑
Wartburg Indoor Select Feb 3-4, 2017
2016 Central College Simpson College Dual Feb 19, 2016
1000 Meters (Indoor)
Top↑
Wartburg Indoor Select Feb 1-2, 2019
1500 Meters (Outdoor)
Top↑
Monmouth College Fighting Scots Outdoor May 7, 2016
2016 Kip Janvrin Open Apr 28-29, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
Mile (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
Wartburg Indoor Invite Feb 16, 2019
Dutch Athletics Classic Jan 19, 2019
Iowa Conference Indoor Championships Feb 24-25, 2017
Iowa Open Feb 17-18, 2017
Wartburg Indoor Select Feb 3-4, 2017
Central College Dutch Athletics Classic Jan 21, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
Grinnell Darren Young Indoor Classic Feb 13, 2016
2016 Cornell Indoor Invitational Jan 23, 2016
3000 Meters (Outdoor)
Top↑
Central College Open Apr 23, 2016
3000 Meters (Indoor)
Top↑
2017 Darren Young Classic Feb 11, 2017
UW-Platteville Select Jan 28, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
Wartburg Indoor Select Feb 5-6, 2016
5000 Meters (Outdoor)
Top↑
Iowa Conference Championships May 12-14, 2016
2016 Jim Duncan Invitational Apr 15-16, 2016
5000 Meters (Indoor)
Top↑
Wartburg Indoor Select Feb 1-2, 2019
Iowa Conference Indoor Championships Feb 24-25, 2017
5k (XC)
Top↑
Central - Dutch Invitational Aug 31, 2018
20th Dan Huston Sep 30, 2017
Central - Dutch Invite Sep 1, 2017
Central - Pella Invite Sep 3, 2016
6k (XC)
Top↑
American Rivers Conference Championships Oct 27, 2018
Rim Rock Classic Sep 29, 2018
57th Les Duke CC Invitational Sep 8, 2018
St. Olaf Invitational Sep 16, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
Iowa Conference Championships Oct 29, 2016
2016 Conn College XC Invitational Oct 15, 2016
Running of the Cows Oct 1, 2016
2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
55th Les Duke Invitational Sep 10, 2016
Iowa Conference Cross Country Championships Oct 31, 2015
2015 Loras College Invitational Oct 16, 2015
Rim Rock Collegiate Classic Oct 3, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Central College Invitational Sep 5, 2015

2019 Indoors

2018 XC

2017 XC

5k (XC)
20th Dan Huston Sep 30, 2017
Central - Dutch Invite Sep 1, 2017
6k (XC)
St. Olaf Invitational Sep 16, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Iowa Conference Championships May 12-14, 2016
Iowa Conference Championships May 12-14, 2016
2016 Kip Janvrin Open Apr 28-29, 2016
Central College Open Apr 23, 2016
Darrel Gourley Open Apr 16, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
1500 Meters
Monmouth College Fighting Scots Outdoor May 7, 2016
2016 Kip Janvrin Open Apr 28-29, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
3000 Meters
Central College Open Apr 23, 2016
5000 Meters
Iowa Conference Championships May 12-14, 2016
2016 Jim Duncan Invitational Apr 15-16, 2016
4 x 400 Relay
Monmouth College Fighting Scots Outdoor May 7, 2016
2016 Kip Janvrin Open Apr 28-29, 2016
Darrel Gourley Open Apr 16, 2016
4 x 800 Relay
Iowa Conference Championships May 12-14, 2016

2016 Indoors

2015 XC

800 Meters (Outdoor)
2016  
Apr 23, 2016
800 Meters (Indoor)
2017  
Feb 3-4, 2017
2016  
1000 Meters (Indoor)
2019  
Feb 1-2, 2019
1500 Meters (Outdoor)
2016  
Apr 28-29, 2016
Mile (Indoor)
2019  
Jan 19, 2019
2017  
2016  
3000 Meters (Outdoor)
2016  
Apr 23, 2016
3000 Meters (Indoor)
2017  
Feb 11, 2017
2016  
Feb 5-6, 2016
5000 Meters (Outdoor)
2016  
May 12-14, 2016
5000 Meters (Indoor)
2019  
Feb 1-2, 2019
2017  
5k (XC)
2018  
2017  
2016  
6k (XC)
2018  
2017  
2016  
2015