College Bests

800
5000
1000
10,000
1500
3000S
MILE
6K (XC)
3000
8K (XC)
NCC Gregory Final Qualifier    May 15-16, 2019
3000S 9:41.97 10th  (F)
American Rivers Outdoor Conference Championships    May 9-11, 2019
5000 15:40.67 16th  (F)
3000S 9:36.21 6th  (F)
2019 Kip Janvrin Open    Apr 25-26, 2019
5000 15:25.65 17th  (F)
Bryan Clay Invitational    Apr 17-19, 2019
3000S 9:50.96 94th  (F)
2019 Blue Oval Invitational    Apr 12-13, 2019
800 2:04.02 16th  (F)
3000S 10:09.12 2nd  (F)
Central College Dutch Invitational    Apr 5-6, 2019
800 2:05.71 11th  (F)
1500 4:11.96 7th  (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 16:08.13 101st  (F)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
5000 16:00.94 14th  (F)
Wartburg Indoor Invite    Feb 16, 2019
3000 9:02.76 3rd  (F)
2019 Darren Young Indoor Invitational    Feb 9, 2019
5000 15:35.42 3rd  (F)
DMR 11:13.27 4th  (F)
Wartburg Indoor Select    Feb 1-2, 2019
800 2:07.50 17th  (F)
Mile 4:34.45 10th  (F)
Prairie Wolf Indoor Invitational 2019    Jan 25, 2019
3000 9:06.76 6th  (F)
4x400 3:35.19 8th  (F)
4x400 3:52.37 9th  (F)
Dutch Athletics Classic    Jan 19, 2019
800 2:08.64 7th  (F)
Mile 4:40.51 7th  (F)
4x400 3:39.94 5th  (F)
Dutch Holiday Preview    Dec 8, 2018
3000 9:14.93 4th  (F)
4x400 DNF  
KollegeTown Pre National Meet    Oct 13, 2018
8K 28:18.0 275th
Rim Rock Classic    Sep 29, 2018
8K 26:28.0 58th
57th Les Duke CC Invitational    Sep 8, 2018
8K 28:01.4 33rd
Central - Dutch Invitational    Aug 31, 2018
6K 20:40.8 6th
Iowa Conference Outdoor Championships    May 10-12, 2018
5000 15:37.38 17th  (F)
3000S 9:33.30 4th  (F)
2018 Kip Janvrin Open    Apr 26-27, 2018
5000 15:32.98 24th  (F)
2018 Central NWU Simpson Triangular    Apr 21, 2018
800 2:02.86 10th  (F)
1500 4:07.08 3rd  (F)
2018 Jim Duncan Invitational    Apr 13-14, 2018
3000S 9:54.88 3rd  (F)
Central College Weather Saver Invitational    Apr 5, 2018
800 2:04.74 13th  (F)
Central College Dutch Invitational    Mar 29-30, 2018
800 2:10.18 40th  (F)
3000 9:08.85 2nd  (F)
Iowa Conference Indoor Championships    Feb 23-24, 2018
3000 9:18.23 19th  (F)
5000 15:54.44 14th  (F)
Wartburg Indoor Invitational    Feb 17, 2018
3000 8:58.08 2nd  (F)
SDSU Indoor Classic    Feb 9-10, 2018
5000 15:48.76 32nd  (F)
Wartburg Indoor Select    Feb 2-3, 2018
3000 9:12.79 10th  (F)
Dutch Athletics Classic    Jan 27, 2018
800 2:09.00 3rd  (F)
Mile 4:40.61 10th  (F)
Prairie Wolf Indoor Invitational 2018    Jan 19, 2018
1000 2:49.25 11th  (F)
5000 16:20.92 9th  (F)
2017 Dutch Holiday Preview    Dec 9, 2017
3000 9:11.14 3rd  (F)
4x400 3:41.91 8th  (F)
Iowa Conference Championships    Oct 28, 2017
8K 26:55.4 37th
20th Dan Huston    Sep 30, 2017
8K 27:03.3 33rd
St. Olaf Invitational    Sep 16, 2017
8K 27:57.6 58th
Central - Dutch Invite    Sep 1, 2017
6K 20:49.1 6th
2017 Jim Duncan Invitational    Apr 14-15, 2017
5000 16:57.06 29th  (F)
3000S 10:14.07 5th  (F)
2017 Cornell Invite    Apr 8, 2017
3000S 10:25.74 3rd  (F)
4x400 3:43.11 16th  (F)
Central College Invitational    Apr 1, 2017
800 2:07.16 20th  (F)
1500 4:15.41 13th  (F)
4x400 DNF  
Iowa Conference Indoor Championships    Feb 24-25, 2017
5000 16:27.93 20th  (F)
2017 Central College - Simpson College Dual    Feb 17, 2017
Mile 4:41.45 2nd  (F)
2017 Darren Young Classic    Feb 11, 2017
5000 16:29.41 15th  (F)
Wartburg Indoor Select    Feb 3-4, 2017
3000 9:37.95 18th  (F)
UW-Platteville Select    Jan 28, 2017
800 2:14.38 27th  (F)
5000 17:07.15 13th  (F)
Central College Dutch Athletics Classic    Jan 21, 2017
Mile 4:56.18 18th  (F)
3000 10:01.93 8th  (F)
Central College (IA) Dutch Holiday Preview    Dec 3, 2016
3000 9:38.21 9th  (F)
Iowa Conference Championships    Oct 29, 2016
8K 27:52.0 83rd
2016 Conn College XC Invitational    Oct 15, 2016
8K 27:27.6 113rd
Running of the Cows    Oct 1, 2016
8K 28:43.9 113rd
55th Les Duke Invitational    Sep 10, 2016
8K 31:54.0 130th
Central - Pella Invite    Sep 3, 2016
6K 22:40.3 47th
Iowa Conference Championships    May 12-14, 2016
10,000 35:03.65 16th  (F)
Monmouth College Fighting Scots Outdoor    May 7, 2016
1500 4:26.09 15th  (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
5000 16:42.85 39th  (F)
Central College Open    Apr 23, 2016
3000 9:45.39 4th  (F)
Darrel Gourley Open    Apr 16, 2016
800 2:16.33 59th  (F)
1500 4:39.02 35th  (F)
2016 Jim Duncan Invitational    Apr 15-16, 2016
5000 17:13.10 38th  (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
800 2:10.63 49th  (F)
Dutch Athletics Classic    Jan 29-30, 2016
1000 2:54.84 28th  (F)
4x400 4:09.90 18th  (F)
2016 Cornell Indoor Invitational    Jan 23, 2016
Mile 5:03.79 27th  (F)
4x400 3:56.36 11th  (F)
Central College Dutch Holiday Preview    Dec 5, 2015
3000 9:49.34 15th  (F)
4x400 3:55.88 10th  (F)
800 Meters (Outdoor)
Top↑
2019 Blue Oval Invitational Apr 12-13, 2019
Central College Dutch Invitational Apr 5-6, 2019
2018 Central NWU Simpson Triangular Apr 21, 2018
Central College Weather Saver Invitational Apr 5, 2018
Central College Dutch Invitational Mar 29-30, 2018
Central College Invitational Apr 1, 2017
Darrel Gourley Open Apr 16, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
800 Meters (Indoor)
Top↑
Wartburg Indoor Select Feb 1-2, 2019
Dutch Athletics Classic Jan 19, 2019
Dutch Athletics Classic Jan 27, 2018
UW-Platteville Select Jan 28, 2017
1000 Meters (Indoor)
Top↑
Prairie Wolf Indoor Invitational 2018 Jan 19, 2018
Dutch Athletics Classic Jan 29-30, 2016
1500 Meters (Outdoor)
Top↑
Central College Dutch Invitational Apr 5-6, 2019
2018 Central NWU Simpson Triangular Apr 21, 2018
Central College Invitational Apr 1, 2017
Monmouth College Fighting Scots Outdoor May 7, 2016
Darrel Gourley Open Apr 16, 2016
Mile (Indoor)
Top↑
Wartburg Indoor Select Feb 1-2, 2019
Dutch Athletics Classic Jan 19, 2019
Dutch Athletics Classic Jan 27, 2018
2017 Central College - Simpson College Dual Feb 17, 2017
Central College Dutch Athletics Classic Jan 21, 2017
2016 Cornell Indoor Invitational Jan 23, 2016
3000 Meters (Outdoor)
Top↑
Central College Dutch Invitational Mar 29-30, 2018
Central College Open Apr 23, 2016
3000 Meters (Indoor)
Top↑
Wartburg Indoor Invite Feb 16, 2019
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
Dutch Holiday Preview Dec 8, 2018
Iowa Conference Indoor Championships Feb 23-24, 2018
Wartburg Indoor Invitational Feb 17, 2018
Wartburg Indoor Select Feb 2-3, 2018
2017 Dutch Holiday Preview Dec 9, 2017
Wartburg Indoor Select Feb 3-4, 2017
Central College Dutch Athletics Classic Jan 21, 2017
Central College (IA) Dutch Holiday Preview Dec 3, 2016
Central College Dutch Holiday Preview Dec 5, 2015
5000 Meters (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Kip Janvrin Open Apr 25-26, 2019
Washington University St. Louis Invite Mar 30, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Kip Janvrin Open Apr 26-27, 2018
2017 Jim Duncan Invitational Apr 14-15, 2017
2016 Kip Janvrin Open Apr 28-29, 2016
2016 Jim Duncan Invitational Apr 15-16, 2016
5000 Meters (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
Iowa Conference Indoor Championships Feb 23-24, 2018
SDSU Indoor Classic Feb 9-10, 2018
Prairie Wolf Indoor Invitational 2018 Jan 19, 2018
Iowa Conference Indoor Championships Feb 24-25, 2017
2017 Darren Young Classic Feb 11, 2017
UW-Platteville Select Jan 28, 2017
10,000 Meters (Outdoor)
Top↑
Iowa Conference Championships May 12-14, 2016
6k (XC)
Top↑
Central - Dutch Invitational Aug 31, 2018
Central - Dutch Invite Sep 1, 2017
Central - Pella Invite Sep 3, 2016
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
American Rivers Conference Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Rim Rock Classic Sep 29, 2018
57th Les Duke CC Invitational Sep 8, 2018
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
Iowa Conference Championships Oct 28, 2017
UW La Crosse Jim Drews/Tori Neubauer Invitational Oct 14, 2017
20th Dan Huston Sep 30, 2017
St. Olaf Invitational Sep 16, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
Iowa Conference Championships Oct 29, 2016
2016 Conn College XC Invitational Oct 15, 2016
Running of the Cows Oct 1, 2016
2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
55th Les Duke Invitational Sep 10, 2016
3000 Steeplechase (Outdoor)
Top↑
NCC Gregory Final Qualifier May 15-16, 2019
American Rivers Outdoor Conference Championships May 9-11, 2019
Monmouth College Fighting Scots Outdoor Invitational May 4, 2019
Bryan Clay Invitational Apr 17-19, 2019
2019 Blue Oval Invitational Apr 12-13, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
2018 Jim Duncan Invitational Apr 13-14, 2018
2017 Jim Duncan Invitational Apr 14-15, 2017
2017 Cornell Invite Apr 8, 2017

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Central College Invitational Apr 1, 2017
1500 Meters
Central College Invitational Apr 1, 2017
5000 Meters
2017 Jim Duncan Invitational Apr 14-15, 2017
3000 Steeplechase
2017 Jim Duncan Invitational Apr 14-15, 2017
2017 Cornell Invite Apr 8, 2017
4 x 400 Relay
2017 Cornell Invite Apr 8, 2017
DNF
Central College Invitational Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Darrel Gourley Open Apr 16, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
1500 Meters
Monmouth College Fighting Scots Outdoor May 7, 2016
Darrel Gourley Open Apr 16, 2016
3000 Meters
Central College Open Apr 23, 2016
5000 Meters
2016 Kip Janvrin Open Apr 28-29, 2016
2016 Jim Duncan Invitational Apr 15-16, 2016
10,000 Meters
Iowa Conference Championships May 12-14, 2016

2016 Indoors

800 Meters (Outdoor)
2019  
Apr 12-13, 2019
2018  
2017  
2016  
800 Meters (Indoor)
2019  
Feb 1-2, 2019
2018  
Jan 27, 2018
2017  
Jan 28, 2017
1000 Meters (Indoor)
2018  
2016  
Jan 29-30, 2016
1500 Meters (Outdoor)
2019  
2018  
2017  
2016  
Mile (Indoor)
2019  
Feb 1-2, 2019
2018  
Jan 27, 2018
2017  
2016  
3000 Meters (Outdoor)
2018  
2016  
Apr 23, 2016
3000 Meters (Indoor)
2019  
Feb 16, 2019
2018  
2017  
Feb 3-4, 2017
2015  
5000 Meters (Outdoor)
2019  
Apr 25-26, 2019
2018  
Apr 26-27, 2018
2017  
Apr 14-15, 2017
2016  
Apr 28-29, 2016
5000 Meters (Indoor)
2019  
2018  
Feb 9-10, 2018
2017  
10,000 Meters (Outdoor)
2016  
May 12-14, 2016
6k (XC)
2018  
2017  
2016  
8k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
2018  
2017  
Apr 14-15, 2017