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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:28.72
3000S
11:37.04
1000
3:15.35
3 MILE (XC)
19:06.8
1500
4:53.02
5K (XC)
20:12.0
MILE
5:17.69
6K (XC)
23:10.7
3000
10:38.24
8K (XC)
23:39.3
5000
18:22.39
4K (XC)
17:03.0
800
2:29.83
5000
18:33.95
1500
4:53.02
3000S
11:37.04
3000
10:44.89
800
2:28.72
3000
10:38.24
1000
3:15.35
5000
18:22.39
MILE
5:17.69
3 MILE (XC)
19:06.8
8K (XC)
23:39.3
5K (XC)
20:12.0
4K (XC)
17:03.0
6K (XC)
23:10.7
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Final Qualifier at UW-La Crosse
May 16, 2019
3000S
11:49.40
5th (F)
American Rivers Outdoor Conference Championships
May 9-11, 2019
1500
4:58.36
12th (F)
5000
18:56.50
13th (F)
3000S
11:50.47
6th (F)
Luther vs. Wartburg Dual
May 2, 2019
1500
4:55.56
6th (F)
4x400
4:18.99
4th (F)
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
DMR
12:40.99
6th (F)
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
3000S
11:46.27
7th (F)
UW-Platteville Invitational
Apr 13, 2019
5000
18:47.98
46th (F)
Wartburg Outdoor Select
Apr 5-6, 2019
1500
4:59.86
3rd (F)
Washington University St. Louis Invite
Mar 30, 2019
3000S
11:56.84
4th (F)
Wartburg Qualifier
Mar 1-2, 2019
Mile
5:17.69
4th (F)
American Rivers Indoor Conference Championships
Feb 22-23, 2019
Mile
5:21.10
9th (F)
3000
10:41.60
9th (F)
Wartburg Indoor Invite
Feb 16, 2019
Mile
5:21.45
4th (F)
2019 Darren Young Indoor Invitational
Feb 9, 2019
3000
10:48.27
2nd (F)
Wartburg Indoor Select
Feb 1-2, 2019
Mile
5:21.89
3rd (F)
Chelsey M. Henkenius Open
Jan 19, 2019
3000
10:50.37
5th (F)
NCAA Division III Cross Country Championships
Nov 17, 2018
6K
24:32.8
270th
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
6K
24:00.4
78th
American Rivers Conference Championships
Oct 27, 2018
6K
25:10.2
32nd
KollegeTown Pre National Meet
Oct 13, 2018
6K
24:44.4
192nd
21st Dan Huston XC Invite
Sep 29, 2018
6K
24:02.4
21st
Bradley Intercollegiate Championships
Sep 14, 2018
3M
19:06.8
12th
John Kurtt Fall Invitational
Aug 31, 2018
5K
20:39.1
8th
Augustana Twilight
May 17, 2018
1500
5:02.21
3rd (F)
Iowa Conference Outdoor Championships
May 10-12, 2018
1500
5:04.22
14th (F)
3000S
11:49.60
7th (F)
Wartburg Luther Dual
May 4, 2018
1500
4:59.96
3rd (F)
2018 Kip Janvrin Open
Apr 26-27, 2018
3000S
11:51.09
8th (F)
Taco Tuesday Twilight
Apr 24, 2018
800
2:29.83
10th (F)
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
3000S
11:37.04
2nd (F)
4x400
4:15.21
9th (F)
UW Platteville Invitational
Apr 12, 2018
5000
18:41.53
51st (F)
Cornell Invitational
Apr 4, 2018
1500
4:59.70
6th (F)
Iowa Conference Indoor Championships
Feb 23-24, 2018
5000
18:47.18
8th (F)
Wartburg Indoor Invitational
Feb 17, 2018
Mile
5:22.44
4th (F)
Wartburg Indoor Select
Feb 2-3, 2018
5000
18:50.48
2nd (F)
2018 Jack Jennett Open
Jan 25-26, 2018
Mile
5:26.69
4th (F)
Chelsey M. Henkenius Open
Jan 20, 2018
3000
10:47.65
3rd (F)
NCAA Division III Cross Country Championships
Nov 18, 2017
6K
24:23.3
272nd
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
8K
23:39.3
57th
Iowa Conference Championships
Oct 28, 2017
6K
23:55.1
21st
Principia College Cowbell XC Invite
Oct 14, 2017
6K
24:23.7
142nd
20th Dan Huston
Sep 30, 2017
5K
24:05.0
20th
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
5K
20:12.0
23rd
56th Les Duke
Sep 9, 2017
6K
23:10.7
10th
Crown College Invite
Sep 1, 2017
5K
20:29.0
8th
Luther vs. Wartburg Dual
May 4, 2017
1500
4:53.02
3rd (F)
3000
10:44.89
5th (F)
Rittgers Invitational
Apr 22, 2017
1500
5:01.11
4th (F)
4x400
4:36.11
5th (F)
UW-Platteville Invitational
Apr 13-14, 2017
5000
18:33.95
45th (F)
Ashton May Invitational
Apr 8, 2017
1500
5:02.93
26th (F)
Wartburg Outdoor Select
Mar 31 - Apr 1, 2017
1500
5:02.42
6th (F)
4x800
9:37.88
2nd (F)
Wartburg Qualifier
Mar 3-4, 2017
5000
18:22.39
1st (F)
Iowa Conference Indoor Championships
Feb 24-25, 2017
5000
18:24.20
6th (F)
Wartburg Indoor Invite
Feb 18, 2017
3000
10:38.24
2nd (F)
2017 Darren Young Classic
Feb 11, 2017
Mile
5:40.86
23rd (F)
Wartburg Indoor Select
Feb 3-4, 2017
3000
10:43.12
13th (F)
2017 Jack Jennett Open
Jan 26-27, 2017
800
2:28.72
6th (F)
Chelsey M. Henkenius Open
Jan 21, 2017
1000
3:15.35
4th (F)
Mile
5:25.53
2nd (F)
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
6K
24:01.0
73rd
Iowa Conference Championships
Oct 29, 2016
6K
23:45.4
20th
UW-Oshkosh Kollege Town Sports Invitational
Oct 15, 2016
6K
23:32.0
96th
19th Dan Huston
Oct 1, 2016
6K
24:49.6
9th
2016 Brissman-Lundeen Cross Country Invitational
Sep 23, 2016
6K
24:13.5
54th
55th Les Duke Invitational
Sep 10, 2016
6K
25:59.2
25th
Augusburg Alumni meet
Sep 3, 2016
5K
20:26.1
8th
Iowa Conference Championships
May 12-14, 2016
5000
19:33.43
18th (F)
Wartburg/Luther Dual
May 5, 2016
1500
5:05.55
3rd (F)
2016 Kip Janvrin Open
Apr 28-29, 2016
5000
18:46.49
19th (F)
Phil Esten Challenge
Apr 21-22, 2016
1500
5:02.52
31st (F)
UW-Platteville Invitational
Apr 15-16, 2016
800
2:31.21
40th (F)
1500
5:00.97
10th (F)
4x400
4:32.21
23rd (F)
Ashton May Invitational @ UW-La Crosse
Apr 9, 2016
5000
19:15.28
15th (F)
Wartburg Outdoor Select
Apr 2, 2016
1500
5:32.40
4th (F)
Iowa Conference Indoor Championships
Feb 26-27, 2016
5000
20:00.59
7th (F)
Wartburg Indoor Invite
Feb 20, 2016
3000
11:03.54
2nd (F)
Grinnell Darren Young Indoor Classic
Feb 13, 2016
Mile
5:29.86
7th (F)
Wartburg Indoor Select
Feb 5-6, 2016
3000
11:04.26
14th (F)
Chelsey M. Henkenius Open
Jan 23, 2016
Mile
5:46.81
2nd (F)
Iowa Conference Cross Country Championships
Oct 31, 2015
6K
27:02.7
73rd
AAE Invitational
Oct 17, 2015
6K
24:50.1
288th
Dan Huston Invitational
Oct 3, 2015
6K
25:07.5
24th
2015 Brissman-Lundeen Cross Country Invitational
Sep 25, 2015
6K
24:35.7
110th
54th Les Duke Invitational
Sep 12, 2015
6K
24:27.8
38th
Linfield Harrier Classic
Sep 4, 2015
4K
17:03.0
22nd
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
3 yd
5000
5
6
8
3000S
4
800 Meters (Outdoor)
Top↑
2:29.83
Taco Tuesday Twilight
Apr 24, 2018
2:31.21
UW-Platteville Invitational
Apr 15-16, 2016
800 Meters (Indoor)
Top↑
2:28.72
2017 Jack Jennett Open
Jan 26-27, 2017
1000 Meters (Indoor)
Top↑
3:15.35
Chelsey M. Henkenius Open
Jan 21, 2017
1500 Meters (Outdoor)
Top↑
4:58.36
American Rivers Outdoor Conference Championships
May 9-11, 2019
4:55.56
Luther vs. Wartburg Dual
May 2, 2019
4:59.86
Wartburg Outdoor Select
Apr 5-6, 2019
5:02.21
Augustana Twilight
May 17, 2018
5:04.22
Iowa Conference Outdoor Championships
May 10-12, 2018
4:59.96
Wartburg Luther Dual
May 4, 2018
4:59.70
Cornell Invitational
Apr 4, 2018
4:53.02
Luther vs. Wartburg Dual
May 4, 2017
5:01.11
Rittgers Invitational
Apr 22, 2017
5:02.93
Ashton May Invitational
Apr 8, 2017
5:02.42
Wartburg Outdoor Select
Mar 31 - Apr 1, 2017
5:05.55
Wartburg/Luther Dual
May 5, 2016
5:02.52
Phil Esten Challenge
Apr 21-22, 2016
5:00.97
UW-Platteville Invitational
Apr 15-16, 2016
5:32.40
Wartburg Outdoor Select
Apr 2, 2016
Mile (Indoor)
Top↑
5:17.69
Wartburg Qualifier
Mar 1-2, 2019
5:21.10
American Rivers Indoor Conference Championships
Feb 22-23, 2019
5:21.45
Wartburg Indoor Invite
Feb 16, 2019
5:21.89
Wartburg Indoor Select
Feb 1-2, 2019
5:22.44
Wartburg Indoor Invitational
Feb 17, 2018
5:26.69
2018 Jack Jennett Open
Jan 25-26, 2018
5:40.86
2017 Darren Young Classic
Feb 11, 2017
5:25.53
Chelsey M. Henkenius Open
Jan 21, 2017
5:29.86
Grinnell Darren Young Indoor Classic
Feb 13, 2016
5:46.81
Chelsey M. Henkenius Open
Jan 23, 2016
3000 Meters (Outdoor)
Top↑
10:44.89
Luther vs. Wartburg Dual
May 4, 2017
3000 Meters (Indoor)
Top↑
10:41.60
American Rivers Indoor Conference Championships
Feb 22-23, 2019
10:48.27
2019 Darren Young Indoor Invitational
Feb 9, 2019
10:50.37
Chelsey M. Henkenius Open
Jan 19, 2019
10:47.65
Chelsey M. Henkenius Open
Jan 20, 2018
10:38.24
Wartburg Indoor Invite
Feb 18, 2017
10:43.12
Wartburg Indoor Select
Feb 3-4, 2017
11:03.54
Wartburg Indoor Invite
Feb 20, 2016
11:04.26
Wartburg Indoor Select
Feb 5-6, 2016
3 Mile (XC)
Top↑
19:06.8
Bradley Intercollegiate Championships
Sep 14, 2018
5000 Meters (Outdoor)
Top↑
18:56.50
American Rivers Outdoor Conference Championships
May 9-11, 2019
18:47.98
UW-Platteville Invitational
Apr 13, 2019
18:41.53
UW Platteville Invitational
Apr 12, 2018
18:33.95
UW-Platteville Invitational
Apr 13-14, 2017
19:33.43
Iowa Conference Championships
May 12-14, 2016
18:46.49
2016 Kip Janvrin Open
Apr 28-29, 2016
19:15.28
Ashton May Invitational @ UW-La Crosse
Apr 9, 2016
5000 Meters (Indoor)
Top↑
18:47.18
Iowa Conference Indoor Championships
Feb 23-24, 2018
18:50.48
Wartburg Indoor Select
Feb 2-3, 2018
18:22.39
Wartburg Qualifier
Mar 3-4, 2017
18:24.20
Iowa Conference Indoor Championships
Feb 24-25, 2017
20:00.59
Iowa Conference Indoor Championships
Feb 26-27, 2016
5k (XC)
Top↑
20:39.1
John Kurtt Fall Invitational
Aug 31, 2018
24:05.0
20th Dan Huston
Sep 30, 2017
20:12.0
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
20:29.0
Crown College Invite
Sep 1, 2017
20:26.1
Augusburg Alumni meet
Sep 3, 2016
6k (XC)
Top↑
24:32.8
NCAA Division III Cross Country Championships
Nov 17, 2018
24:00.4
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
25:10.2
American Rivers Conference Championships
Oct 27, 2018
24:44.4
KollegeTown Pre National Meet
Oct 13, 2018
24:02.4
21st Dan Huston XC Invite
Sep 29, 2018
24:23.3
NCAA Division III Cross Country Championships
Nov 18, 2017
23:55.1
Iowa Conference Championships
Oct 28, 2017
24:23.7
Principia College Cowbell XC Invite
Oct 14, 2017
23:10.7
56th Les Duke
Sep 9, 2017
24:01.0
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
23:45.4
Iowa Conference Championships
Oct 29, 2016
23:32.0
UW-Oshkosh Kollege Town Sports Invitational
Oct 15, 2016
24:49.6
19th Dan Huston
Oct 1, 2016
24:13.5
2016 Brissman-Lundeen Cross Country Invitational
Sep 23, 2016
25:59.2
55th Les Duke Invitational
Sep 10, 2016
27:02.7
Iowa Conference Cross Country Championships
Oct 31, 2015
24:50.1
AAE Invitational
Oct 17, 2015
25:07.5
Dan Huston Invitational
Oct 3, 2015
24:35.7
2015 Brissman-Lundeen Cross Country Invitational
Sep 25, 2015
24:27.8
54th Les Duke Invitational
Sep 12, 2015
8k (XC)
Top↑
23:39.3
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
3000 Steeplechase (Outdoor)
Top↑
11:49.40
NCAA Final Qualifier at UW-La Crosse
May 16, 2019
11:50.47
American Rivers Outdoor Conference Championships
May 9-11, 2019
11:46.27
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
11:56.84
Washington University St. Louis Invite
Mar 30, 2019
11:49.60
Iowa Conference Outdoor Championships
May 10-12, 2018
11:51.09
2018 Kip Janvrin Open
Apr 26-27, 2018
11:37.04
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
4k (XC)
Top↑
17:03.0
Linfield Harrier Classic
Sep 4, 2015
2019 Outdoors
1500 Meters
4:58.36
American Rivers Outdoor Conference Championships
May 9-11, 2019
4:55.56
Luther vs. Wartburg Dual
May 2, 2019
4:59.86
Wartburg Outdoor Select
Apr 5-6, 2019
5000 Meters
18:56.50
American Rivers Outdoor Conference Championships
May 9-11, 2019
18:47.98
UW-Platteville Invitational
Apr 13, 2019
3000 Steeplechase
11:49.40
NCAA Final Qualifier at UW-La Crosse
May 16, 2019
11:50.47
American Rivers Outdoor Conference Championships
May 9-11, 2019
11:46.27
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
11:56.84
Washington University St. Louis Invite
Mar 30, 2019
4 x 400 Relay
4:18.99
Luther vs. Wartburg Dual
May 2, 2019
Distance Medley Relay
12:40.99
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
2019 Indoors
Mile
5:17.69
Wartburg Qualifier
Mar 1-2, 2019
5:21.10
American Rivers Indoor Conference Championships
Feb 22-23, 2019
5:21.45
Wartburg Indoor Invite
Feb 16, 2019
5:21.89
Wartburg Indoor Select
Feb 1-2, 2019
3000 Meters
10:41.60
American Rivers Indoor Conference Championships
Feb 22-23, 2019
10:48.27
2019 Darren Young Indoor Invitational
Feb 9, 2019
10:50.37
Chelsey M. Henkenius Open
Jan 19, 2019
2018 XC
6k (XC)
24:32.8
NCAA Division III Cross Country Championships
Nov 17, 2018
24:00.4
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
25:10.2
American Rivers Conference Championships
Oct 27, 2018
24:44.4
KollegeTown Pre National Meet
Oct 13, 2018
24:02.4
21st Dan Huston XC Invite
Sep 29, 2018
3 Mile (XC)
19:06.8
Bradley Intercollegiate Championships
Sep 14, 2018
5k (XC)
20:39.1
John Kurtt Fall Invitational
Aug 31, 2018
2018 Outdoors
800 Meters
2:29.83
Taco Tuesday Twilight
Apr 24, 2018
1500 Meters
5:02.21
Augustana Twilight
May 17, 2018
5:04.22
Iowa Conference Outdoor Championships
May 10-12, 2018
4:59.96
Wartburg Luther Dual
May 4, 2018
4:59.70
Cornell Invitational
Apr 4, 2018
5000 Meters
18:41.53
UW Platteville Invitational
Apr 12, 2018
3000 Steeplechase
11:49.60
Iowa Conference Outdoor Championships
May 10-12, 2018
11:51.09
2018 Kip Janvrin Open
Apr 26-27, 2018
11:37.04
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
4 x 400 Relay
4:15.21
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
2018 Indoors
Mile
5:22.44
Wartburg Indoor Invitational
Feb 17, 2018
5:26.69
2018 Jack Jennett Open
Jan 25-26, 2018
3000 Meters
10:47.65
Chelsey M. Henkenius Open
Jan 20, 2018
5000 Meters
18:47.18
Iowa Conference Indoor Championships
Feb 23-24, 2018
18:50.48
Wartburg Indoor Select
Feb 2-3, 2018
2017 XC
6k (XC)
24:23.3
NCAA Division III Cross Country Championships
Nov 18, 2017
23:55.1
Iowa Conference Championships
Oct 28, 2017
24:23.7
Principia College Cowbell XC Invite
Oct 14, 2017
23:10.7
56th Les Duke
Sep 9, 2017
8k (XC)
23:39.3
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
5k (XC)
24:05.0
20th Dan Huston
Sep 30, 2017
20:12.0
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
20:29.0
Crown College Invite
Sep 1, 2017
2017 Outdoors
1500 Meters
4:53.02
Luther vs. Wartburg Dual
May 4, 2017
5:01.11
Rittgers Invitational
Apr 22, 2017
5:02.93
Ashton May Invitational
Apr 8, 2017
5:02.42
Wartburg Outdoor Select
Mar 31 - Apr 1, 2017
3000 Meters
10:44.89
Luther vs. Wartburg Dual
May 4, 2017
5000 Meters
18:33.95
UW-Platteville Invitational
Apr 13-14, 2017
4 x 400 Relay
4:36.11
Rittgers Invitational
Apr 22, 2017
4 x 800 Relay
9:37.88
Wartburg Outdoor Select
Mar 31 - Apr 1, 2017
2017 Indoors
800 Meters
2:28.72
2017 Jack Jennett Open
Jan 26-27, 2017
1000 Meters
3:15.35
Chelsey M. Henkenius Open
Jan 21, 2017
Mile
5:40.86
2017 Darren Young Classic
Feb 11, 2017
5:25.53
Chelsey M. Henkenius Open
Jan 21, 2017
3000 Meters
10:38.24
Wartburg Indoor Invite
Feb 18, 2017
10:43.12
Wartburg Indoor Select
Feb 3-4, 2017
5000 Meters
18:22.39
Wartburg Qualifier
Mar 3-4, 2017
18:24.20
Iowa Conference Indoor Championships
Feb 24-25, 2017
2016 XC
6k (XC)
24:01.0
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
23:45.4
Iowa Conference Championships
Oct 29, 2016
23:32.0
UW-Oshkosh Kollege Town Sports Invitational
Oct 15, 2016
24:49.6
19th Dan Huston
Oct 1, 2016
24:13.5
2016 Brissman-Lundeen Cross Country Invitational
Sep 23, 2016
25:59.2
55th Les Duke Invitational
Sep 10, 2016
5k (XC)
20:26.1
Augusburg Alumni meet
Sep 3, 2016
2016 Outdoors
800 Meters
2:31.21
UW-Platteville Invitational
Apr 15-16, 2016
1500 Meters
5:05.55
Wartburg/Luther Dual
May 5, 2016
5:02.52
Phil Esten Challenge
Apr 21-22, 2016
5:00.97
UW-Platteville Invitational
Apr 15-16, 2016
5:32.40
Wartburg Outdoor Select
Apr 2, 2016
5000 Meters
19:33.43
Iowa Conference Championships
May 12-14, 2016
18:46.49
2016 Kip Janvrin Open
Apr 28-29, 2016
19:15.28
Ashton May Invitational @ UW-La Crosse
Apr 9, 2016
4 x 400 Relay
4:32.21
UW-Platteville Invitational
Apr 15-16, 2016
2016 Indoors
Mile
5:29.86
Grinnell Darren Young Indoor Classic
Feb 13, 2016
5:46.81
Chelsey M. Henkenius Open
Jan 23, 2016
3000 Meters
11:03.54
Wartburg Indoor Invite
Feb 20, 2016
11:04.26
Wartburg Indoor Select
Feb 5-6, 2016
5000 Meters
20:00.59
Iowa Conference Indoor Championships
Feb 26-27, 2016
2015 XC
6k (XC)
27:02.7
Iowa Conference Cross Country Championships
Oct 31, 2015
24:50.1
AAE Invitational
Oct 17, 2015
25:07.5
Dan Huston Invitational
Oct 3, 2015
24:35.7
2015 Brissman-Lundeen Cross Country Invitational
Sep 25, 2015
24:27.8
54th Les Duke Invitational
Sep 12, 2015
4k (XC)
17:03.0
Linfield Harrier Classic
Sep 4, 2015
800 Meters (Outdoor)
2018
2:29.83
Taco Tuesday Twilight
Apr 24, 2018
2016
2:31.21
UW-Platteville Invitational
Apr 15-16, 2016
800 Meters (Indoor)
2017
2:28.72
2017 Jack Jennett Open
Jan 26-27, 2017
1000 Meters (Indoor)
2017
3:15.35
Chelsey M. Henkenius Open
Jan 21, 2017
1500 Meters (Outdoor)
2019
4:55.56
Luther vs. Wartburg Dual
May 2, 2019
2018
4:59.70
Cornell Invitational
Apr 4, 2018
2017
4:53.02
Luther vs. Wartburg Dual
May 4, 2017
2016
5:00.97
UW-Platteville Invitational
Apr 15-16, 2016
Mile (Indoor)
2019
5:17.69
Wartburg Qualifier
Mar 1-2, 2019
2018
5:22.44
Wartburg Indoor Invitational
Feb 17, 2018
2017
5:25.53
Chelsey M. Henkenius Open
Jan 21, 2017
2016
5:29.86
Grinnell Darren Young Indoor Classic
Feb 13, 2016
3000 Meters (Outdoor)
2017
10:44.89
Luther vs. Wartburg Dual
May 4, 2017
3000 Meters (Indoor)
2019
10:41.60
American Rivers Indoor Conference Championships
Feb 22-23, 2019
2018
10:47.65
Chelsey M. Henkenius Open
Jan 20, 2018
2017
10:38.24
Wartburg Indoor Invite
Feb 18, 2017
2016
11:03.54
Wartburg Indoor Invite
Feb 20, 2016
3 Mile (XC)
2018
19:06.8
Bradley Intercollegiate Championships
5000 Meters (Outdoor)
2019
18:47.98
UW-Platteville Invitational
Apr 13, 2019
2018
18:41.53
UW Platteville Invitational
Apr 12, 2018
2017
18:33.95
UW-Platteville Invitational
Apr 13-14, 2017
2016
18:46.49
2016 Kip Janvrin Open
Apr 28-29, 2016
5000 Meters (Indoor)
2018
18:47.18
Iowa Conference Indoor Championships
Feb 23-24, 2018
2017
18:22.39
Wartburg Qualifier
Mar 3-4, 2017
2016
20:00.59
Iowa Conference Indoor Championships
Feb 26-27, 2016
5k (XC)
2018
20:39.1
John Kurtt Fall Invitational
2017
20:12.0
2017 Brissman-Lundeen Cross Country Invitational
2016
20:26.1
Augusburg Alumni meet
6k (XC)
2018
24:00.4
NCAA Division III Central Region Cross Country Championships
2017
23:10.7
56th Les Duke
2016
23:32.0
UW-Oshkosh Kollege Town Sports Invitational
2015
24:27.8
54th Les Duke Invitational
8k (XC)
2017
23:39.3
NCAA Division III Central Region Cross Country Championships
3000 Steeplechase (Outdoor)
2019
11:46.27
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
2018
11:37.04
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
4k (XC)
2015
17:03.0
Linfield Harrier Classic