College Bests

200 30.96 400H 1:17.21
300 49.04 5K (XC) 21:56.0
400 1:10.10 6K (XC) 25:57.7
800 2:36.77 3.72 MILE (XC) 28:09.4
1000 3:44.14   
Golden Bear (College) Invitational    Jan 11-12, 2018
1000 3:44.14 8th (F)
Go Fast River Run    Oct 28, 2017
6K 26:24.7 39th
PSAC Championships    Oct 21, 2017
3.72M 28:09.4 147th
LHU XC Open/Invitational    Sep 23, 2017
6K DNF 231st
Division II/III Challenge    Sep 16, 2017
6K 29:32.8 148th
Husky Invitational    Sep 1, 2017
5K 21:56.0 7th
Maroon and Gold Invite    Apr 29, 2017
800 2:36.77 13th (F)
4x400 4:23.95 2nd (F)
2017 Coach P Invitational    Apr 7-8, 2017
400 1:10.31 36th (F)
4x400 4:22.26 7th (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
400 1:10.10 23rd (F)
4x400 4:27.81 5th (F)
Bison Opener    Dec 3, 2016
300 49.04 12th (F)
Maroon and Gold Invite    Apr 30 - May 1, 2016
400H 1:18.36 6th (F)
2nd Annual Mountaineer “Under the Lights”    Apr 23, 2016
4x400 4:46.23 2nd (F)
Coach P Invitational    Apr 8-9, 2016
400H 1:19.12 14th (F)
4x400 4:29.67 6th (F)
Dr. Jack Toms Invitational    Mar 19-20, 2016
400H 1:17.21 4th (F)
Susquehanna University Open    Feb 20, 2016
200 30.96 46th (F)
400 1:10.80 26th (F)
Bucknell Tune-Up    Feb 12, 2016
400 1:10.69 13th (F)
4x400 4:44.36 3rd (F)
Youngstown St National Invite    Feb 5-6, 2016
400 1:11.18 45th (F)
4x400 4:32.50 22nd (F)
18th Annual Bison Open + Multi    Jan 29, 2016
4x400 4:39.87 18th (F)
Gulden Invitational    Jan 23, 2016
400 1:16.10 18th (F)
200 Meters (Indoor)
30.96 Susquehanna University Open Feb 20, 2016
300 Meters (Indoor)
49.04 Bison Opener Dec 3, 2016
400 Meters (Outdoor)
1:10.31 2017 Coach P Invitational Apr 7-8, 2017
1:10.10 Dr. Jack Toms Alumni Invitational Mar 25, 2017
400 Meters (Indoor)
1:10.80 Susquehanna University Open Feb 20, 2016
1:10.69 Bucknell Tune-Up Feb 12, 2016
1:11.18 Youngstown St National Invite Feb 5-6, 2016
1:16.10 Gulden Invitational Jan 23, 2016
800 Meters (Outdoor)
2:36.77 Maroon and Gold Invite Apr 29, 2017
1000 Meters (Indoor)
3:44.14 Golden Bear (College) Invitational Jan 11-12, 2018
5k (XC)
21:56.0 Husky Invitational Sep 1, 2017
6k (XC)
25:57.7 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
26:24.7 Go Fast River Run Oct 28, 2017
LHU XC Open/Invitational Sep 23, 2017
29:32.8 Division II/III Challenge Sep 16, 2017
400 Hurdles (Outdoor)
1:18.36 Maroon and Gold Invite Apr 30 - May 1, 2016
1:19.12 Coach P Invitational Apr 8-9, 2016
1:17.21 Dr. Jack Toms Invitational Mar 19-20, 2016
3.72 Mile (XC)
28:09.4 PSAC Championships Oct 21, 2017

2018 Indoors

1000 Meters
3:44.14 Golden Bear (College) Invitational Jan 11-12, 2018

2017 XC


2017 Outdoors


2017 Indoors

300 Meters
49.04 Bison Opener Dec 3, 2016

2016 Outdoors

400 Hurdles
1:18.36 Maroon and Gold Invite Apr 30 - May 1, 2016
1:19.12 Coach P Invitational Apr 8-9, 2016
1:17.21 Dr. Jack Toms Invitational Mar 19-20, 2016
4 x 400 Relay
4:46.23 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
4:29.67 Coach P Invitational Apr 8-9, 2016

2016 Indoors