College Bests

800 1:58.68 5K (XC) 16:42.3
1000 2:41.72 10K (XC) 32:44.9
1500 4:07.81 6K (XC) 19:43.5
MILE 4:22.84 8K (XC) 25:40.8
3000 9:08.39 4.97 MILE (XC) 26:24.8
5000 15:36.07   
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
5000 15:48.51 15th  (F)
2017 Capital District Classic    Apr 29, 2017
5000 15:47.15 5th  (F)
2017 UAlbany Spring Classic    Apr 22, 2017
800 2:05.03 25th  (F)
1500 4:13.20 23rd  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
Mile 4:49.37 12th  (F)
4x800 8:19.90 8th  (F)
Class of 1932 Track Meet    Feb 11, 2017
1000 2:41.72 4th  (F)
Mile 4:28.29 2nd  (F)
2017 DeSchriver Invitational    Feb 5, 2017
Mile 4:30.55 3rd  (F)
4x400 3:35.10 5th  (F)
Villanova Open    Jan 27, 2017
800 1:59.73 7th  (F)
4x400 3:31.53 4th  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
3000 9:08.39 4th  (F)
DMR DNF  
2016 James Earley Invitational    Oct 8, 2016
8K 25:40.8 4th
2016 Saratoga Invitational    Oct 1, 2016
8K 25:45.6 8th
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
5000 15:38.67 17th  (F)
4x800 7:43.50 5th  (F)
2016 Capital District Classic    Apr 30, 2016
1500 4:07.81 6th  (F)
4x800 8:27.80 1st  (F)
UAlbany Spring Classic    Apr 23, 2016
5000 15:36.07 6th  (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
5000 15:49.75 5th  (F)
Central Connecticut State University Invite    Apr 2, 2016
Mile 4:31.54 20th  (F)
4x400 3:37.99 6th  (F)
Maryland Invitational 2016    Mar 26, 2016
5000 15:54.29 10th  (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
Mile 4:45.06 18th  (F)
4x800 8:03.83 5th  (F)
DMR 10:23.44 5th  (F)
BU Scarlet and White    Feb 6, 2016
800 1:58.68 36th  (F)
Mile 4:22.84 33rd  (F)
NYC Gotham Cup    Jan 22, 2016
Mile 4:31.25 45th  (F)
DMR 10:32.33 6th  (F)
2016 Great Dane Classic    Jan 16, 2016
3000 9:10.81 34th  (F)
Villanova Open    Jan 8, 2016
Mile 4:37.48 26th  (F)
2015 James Earley Invitational    Oct 10, 2015
8K 26:19.0 7th
Lehigh Paul Short Run    Oct 2, 2015
8K 26:15.8 12th
Saratoga Invitational    Sep 12, 2015
6K 19:43.5 27th
800 Meters (Outdoor)
2:05.03 2017 UAlbany Spring Classic Apr 22, 2017
800 Meters (Indoor)
1:59.73 Villanova Open Jan 27, 2017
1:58.68 BU Scarlet and White Feb 6, 2016
1000 Meters (Indoor)
2:41.72 Class of 1932 Track Meet Feb 11, 2017
1500 Meters (Outdoor)
4:13.20 2017 UAlbany Spring Classic Apr 22, 2017
4:07.81 2016 Capital District Classic Apr 30, 2016
Mile (Outdoor)
4:31.54 Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
4:49.37 Northeast-10 Indoor Championship Feb 18, 2017
4:28.29 Class of 1932 Track Meet Feb 11, 2017
4:30.55 2017 DeSchriver Invitational Feb 5, 2017
4:45.06 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
4:22.84 BU Scarlet and White Feb 6, 2016
4:31.25 NYC Gotham Cup Jan 22, 2016
4:37.48 Villanova Open Jan 8, 2016
3000 Meters (Indoor)
9:08.39 Utica College Pioneer Invitational 2 Jan 14, 2017
9:10.81 2016 Great Dane Classic Jan 16, 2016
5000 Meters (Outdoor)
15:48.51 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
15:47.15 2017 Capital District Classic Apr 29, 2017
15:38.67 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
15:36.07 UAlbany Spring Classic Apr 23, 2016
15:49.75 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
15:54.29 Maryland Invitational 2016 Mar 26, 2016
5k (XC)
16:42.3 Williams College Purple Valley Classic Sep 26, 2015
10k (XC)
32:44.9 NCAA Division II East Region Cross Country Championships Nov 5, 2016
33:20.1 NCAA Division II East Region Cross County Championships Nov 8, 2015
6k (XC)
19:43.5 Saratoga Invitational Sep 12, 2015
8k (XC)
25:53.6 Northeast-10 Cross Country Championships Oct 22, 2016
25:40.8 2016 James Earley Invitational Oct 8, 2016
25:45.6 2016 Saratoga Invitational Oct 1, 2016
26:01.6 4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
26:19.0 2015 James Earley Invitational Oct 10, 2015
26:15.8 Lehigh Paul Short Run Oct 2, 2015
4.97 Mile (XC)
26:24.8 Northeast-10 Men's Cross Country Championships Oct 25, 2015

2017 Outdoors


2017 Indoors

800 Meters
1:59.73 Villanova Open Jan 27, 2017
1000 Meters
2:41.72 Class of 1932 Track Meet Feb 11, 2017
Mile
4:49.37 Northeast-10 Indoor Championship Feb 18, 2017
4:28.29 Class of 1932 Track Meet Feb 11, 2017
4:30.55 2017 DeSchriver Invitational Feb 5, 2017
3000 Meters
9:08.39 Utica College Pioneer Invitational 2 Jan 14, 2017
4 x 400 Relay
3:35.10 2017 DeSchriver Invitational Feb 5, 2017
3:31.53 Villanova Open Jan 27, 2017
4 x 800 Relay
8:19.90 Northeast-10 Indoor Championship Feb 18, 2017
Distance Medley Relay
DNF Utica College Pioneer Invitational 2 Jan 14, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC