College Bests

200
26.56 (1.1)
400
600 800
60H 100H
15.72 (1.5)
400H HJ
  5' 4.25"
LJ
5.12m (0.9)
  16' 9.75"
SP
  28' 5.5"
JT
  115' 4"
PENT
HEP 5K (XC)
6K (XC)  

2019 GNAC Cross Country Championships    Oct 26, 2019
3.73M 23:37.3 32nd
Capital Cross Challenge    Sep 28, 2019
6k 22:25.4 138th
Blue & Gold Run Fest    Aug 31, 2019
5k 19:36.0 3rd
GNAC Outdoor Track & Field Championships    May 10, 2019
400H 1:04.39 6th (F)
400H 1:03.50 3rd (P)
HJ 1.52m 4' 11.75" 7th (F)
Hep 4134 9th
100H 16.66 (-0.2) 12th
HJ 1.54m 5' 0.5" 8th
SP 7.70m 25' 3.25" 13th
200 29.16 (-2.0) 13th
LJ 4.84m (-1.5) 15' 10.5" 11th
JT 32.00m 105' 0" 7th
800 2:15.88 2nd
Linfield Open    May 4, 2019
400H 1:05.10 2nd (F)
HJ NH NH
2019 GNAC Combined Event    Apr 29-30, 2019
Hep 4134 9th
100H 16.66 (-0.2) 12th
HJ 1.54m 5' 0.5" 8th
SP 7.70m 25' 3.25" 13th
200 29.16 (-2.0) 13th
LJ 4.84m (-1.5) 15' 10.5" 11th
JT 32.00m 105' 0" 7th
800 2:15.88 2nd
Beach Invitational    Apr 19-20, 2019
400 1:02.20 85th (F)
Bryan Clay Invitational    Apr 17-19, 2019
400H 1:05.07 45th (F)
Hep 4236 10th
100H 16.88 (0.7) 14th
HJ 1.56m 5' 1.25" 3rd
SP 8.50m 27' 10.75" 13th
200 28.06 (2.6) 12th
LJ 4.89m (-0.1) 16' 0.5" 13th
JT 30.18m 99' 0" 8th
800 2:16.69 1st
Mike Fanelli Track Classic    Mar 28-30, 2019
800 2:16.16 40th (F)
400H 1:05.14 2nd (F)
2019 Willamette Invitational    Mar 23, 2019
400H 1:05.95 3rd (F)
HJ 1.58m 5' 2.25" 2nd (F)
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
800 2:19.14 10th (F)
HJ NH NH
GNAC Indoor Track & Field Championships    Feb 15, 2019
Pent 3217 7th
60H 10.09 12th
HJ 1.60m 5' 3" 5th
SP 8.03m 26' 4.25" 9th
LJ 5.00m (+0.0) 16' 5" 7th
800 2:19.79 2nd
2019 UW Invitational    Jan 25-26, 2019
4x400 4:02.12 15th (F)
2019 Ed Jocoby Invite & Multi    Jan 18-19, 2019
800 2:19.02 6th (F)
2019 UW Preview    Jan 12, 2019
600 1:40.53 26th (F)
4x400 3:59.78 8th (F)
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
400H 1:07.15 12th (P)
HJ 1.51m 4' 11.5" 12th (F)
Hep 3904 15th
100H 16.95 (1.8) 15th
HJ 1.54m 5' 0.5" 12th
SP 8.02m 26' 3.75" 15th
200 28.84 (1.9) 16th
LJ 4.39m (3.0) 14' 5" 16th
JT 31.33m 102' 9" 6th
800 2:24.30 3rd
2018 GNAC Combined Event Championship    Apr 30-May 1, 2018
Hep 3904 (1.2) 15th
100H 16.95 (1.8) 15th
HJ 1.54m 5' 0.5" 12th
SP 8.02m 26' 3.75" 15th
200 28.84 (1.9) 16th
LJ 4.39m (3.0) 14' 5" 16th
JT 31.33m 102' 9" 6th
800 2:24.30 3rd
Bryan Clay Invitational    Apr 19-20, 2018
400H 1:05.49 52nd (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
800 2:15.19 32nd (F)
HJ 1.63m 5' 4.25" 1st (F)
2018 Willamette Invitational    Mar 24, 2018
100H 16.40 (1.5) 11th (F)
400H 1:06.58
Sacramento State Hornet Invitational    Mar 16-17, 2018
Hep 4085 12th
100H 17.59 (-1.8) 19th
HJ 1.61m 5' 3.25" 6th
SP 7.56m 24' 9.75" 18th
200 28.78 (-1.1) 16th
LJ 4.85m (1.2) 15' 11" 15th
JT 32.49m 106' 7" 6th
800 2:20.15 2nd
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
Pent 3069 7th
60H 10.03 9th
HJ 1.54m 5' 0.5" 5th
SP 7.90m (+0.0) 25' 11" 11th
LJ 4.72m (+0.0) 15' 6" 10th
800 2:20.35 1st
2018 UW Open    Feb 11, 2018
400 1:01.64 32nd (F)
60H 9.99 35th (F)
HJ 1.50m 4' 11" 16th (F)
2018 UW Invitational    Jan 26-27, 2018
4x400 3:57.45 13th (F)
DMR 12:22.13 16th (F)
2018 UW Preview    Jan 13, 2018
600 1:38.80 21st (F)
4x400 3:58.61 6th (F)
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
400H 1:01.97 3rd (F)
400H 1:03.68 5th (P)
HJ NH NH
Hep 4520 (2.6) 6th
100H 15.76 (1.3) 6th
HJ 1.50m 4' 11"
SP 8.67m 28' 5.5"
200 27.00 (0.9) 8th
LJ 4.97m (1.6) 16' 3.75" 10th
JT 35.16m 115' 4"
800 2:16.33 2nd
2017 GNAC Combined Event    May 1- 2, 2017
Hep 4520 (2.6) 6th
100H 15.76 (1.3) 6th
HJ 1.50m 4' 11"
SP 8.67m 28' 5.5"
200 27.00 (0.9) 8th
LJ 4.97m (1.6) 16' 3.75" 10th
JT 35.16m 115' 4"
800 2:16.33 2nd
2017 Triton Invitational    Apr 21-22, 2017
100H 15.87 (1.0) 16th (F)
400H 1:02.30 3rd (F)
HJ 1.57m 5' 1.75" 3rd (F)
LJ 5.12m (0.9) 16' 9.75" 22nd (F)
Beach Invitational    Apr 14-15, 2017
400 1:00.19 73rd (F)
Bryan Clay Invite    Apr 13-14, 2017
100H 16.26 (-0.3) 72nd (F)
400H 1:02.56 19th (F)
San Francisco State Distance Carnival    Mar 31-Apr 1, 2017
100H 16.31 (-0.1) 23rd (P)
400H 1:03.13 2nd (F)
2017 Willamette Invitational    Mar 25, 2017
100H 15.72 (1.5) 7th (F)
400H 1:03.92 3rd (F)
4x400 4:10.21 3rd (F)
Sacramento State Hornet Invitational    Mar 17-19, 2017
100H 16.59 (-0.1) 29th (F)
400H 1:04.62 12th (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
400 1:01.03 20th (P)
60H 9.52 11th (P)
DMR 12:11.46 2nd (F)
2017 UW Open    Feb 12, 2017
60H 9.72 33rd (F)
2017 UW Indoor Preview    Jan 14, 2017
400 59.62 25th (F)
2016 GNAC Outdoor Championship    May 13-14, 2016
400H 1:02.78 1st (P)
400H 1:01.95 1st (F)
4x400 3:55.24 5th (F)
Linfield Open    May 7, 2016
400H 1:02.09 1st (F)
2016 Triton Invitational    Apr 22-23, 2016
400H 1:03.08
4x400 3:54.95
Beach Invitational    Apr 15-16, 2016
400 58.28 47th (F)
Bryan Clay Invitational    Apr 14-15, 2016
200 26.56 (1.1) 79th (F)
400H 1:02.88 16th (F)
San Francisco State Distance Carnival    Apr 1- 2, 2016
800 2:21.16 55th (F)
400H 1:03.90 6th (F)
4x400 4:03.75 6th (F)
2016 Willamette Invitational    Mar 26, 2016
400H 1:04.26 5th (F)
4x400 4:05.55 3rd (F)
Ben Brown Invitational    Mar 11-12, 2016
200 27.58 (+0.0) 24th (F)
400 1:01.23
4x400 4:04.68
200 Meters (Outdoor)
Top↑
29.16 (-2.0)
GNAC Outdoor Track & Field Championships May 10, 2019
29.16 (-2.0)
2019 GNAC Combined Event Apr 29-30, 2019
28.06 (2.6)
Bryan Clay Invitational Apr 17-19, 2019
28.84 (1.9)
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
28.84 (1.9)
2018 GNAC Combined Event Championship Apr 30-May 1, 2018
28.78 (-1.1)
Sacramento State Hornet Invitational Mar 16-17, 2018
27.00 (0.9)
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
27.00 (0.9)
2017 GNAC Combined Event May 1- 2, 2017
26.56 (1.1)
Bryan Clay Invitational Apr 14-15, 2016
27.58 (+0.0)
Ben Brown Invitational Mar 11-12, 2016
400 Meters (Outdoor)
Top↑
Beach Invitational Apr 19-20, 2019
Beach Invitational Apr 14-15, 2017
Beach Invitational Apr 15-16, 2016
Ben Brown Invitational Mar 11-12, 2016
Occidental Distance Carnival Spring Break Classic Mar 11, 2016
400 Meters (Indoor)
Top↑
2018 UW Open Feb 11, 2018
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 UW Indoor Preview Jan 14, 2017
600 Meters (Indoor)
Top↑
2019 UW Preview Jan 12, 2019
2018 UW Preview Jan 13, 2018
800 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
2019 GNAC Combined Event Apr 29-30, 2019
Bryan Clay Invitational Apr 17-19, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 GNAC Combined Event Championship Apr 30-May 1, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
Sacramento State Hornet Invitational Mar 16-17, 2018
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 GNAC Combined Event May 1- 2, 2017
San Francisco State Distance Carnival Apr 1- 2, 2016
800 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
2019 Ed Jocoby Invite & Multi Jan 18-19, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
60 Hurdles (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Open Feb 11, 2018
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 UW Open Feb 12, 2017
100 Hurdles (Outdoor)
Top↑
16.66 (-0.2)
GNAC Outdoor Track & Field Championships May 10, 2019
16.66 (-0.2)
2019 GNAC Combined Event Apr 29-30, 2019
16.88 (0.7)
Bryan Clay Invitational Apr 17-19, 2019
16.95 (1.8)
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
17.59 (-1.8)
Sacramento State Hornet Invitational Mar 16-17, 2018
100 Hurdles (Outdoor)
Top↑
16.95 (1.8)
2018 GNAC Combined Event Championship Apr 30-May 1, 2018
16.40 (1.5)
2018 Willamette Invitational Mar 24, 2018
15.76 (1.3)
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
15.76 (1.3)
2017 GNAC Combined Event May 1- 2, 2017
15.87 (1.0)
2017 Triton Invitational Apr 21-22, 2017
16.26 (-0.3)
Bryan Clay Invite Apr 13-14, 2017
16.31 (-0.1)
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
15.72 (1.5)
2017 Willamette Invitational Mar 25, 2017
16.59 (-0.1)
Sacramento State Hornet Invitational Mar 17-19, 2017
400 Hurdles (Outdoor)
Top↑
Linfield Open May 4, 2019
2019 Willamette Invitational Mar 23, 2019
2018 Willamette Invitational Mar 24, 2018
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 Willamette Invitational Mar 25, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
2016 GNAC Outdoor Championship May 13-14, 2016
2016 Willamette Invitational Mar 26, 2016
400 Hurdles (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
Bryan Clay Invitational Apr 17-19, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
Bryan Clay Invitational Apr 19-20, 2018
2017 Triton Invitational Apr 21-22, 2017
Bryan Clay Invite Apr 13-14, 2017
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
Sacramento State Hornet Invitational Mar 17-19, 2017
Linfield Open May 7, 2016
2016 Triton Invitational Apr 22-23, 2016
Bryan Clay Invitational Apr 14-15, 2016
San Francisco State Distance Carnival Apr 1- 2, 2016
4 x 400 Relay (Outdoor)
Top↑
2017 Willamette Invitational Mar 25, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
2016 Triton Invitational Apr 22-23, 2016
San Francisco State Distance Carnival Apr 1- 2, 2016
2016 Willamette Invitational Mar 26, 2016
Ben Brown Invitational Mar 11-12, 2016
4 x 400 Relay (Indoor)
Top↑
2019 UW Invitational Jan 25-26, 2019
2019 UW Preview Jan 12, 2019
2018 UW Invitational Jan 26-27, 2018
2018 UW Preview Jan 13, 2018
Distance Medley Relay (Indoor)
Top↑
2018 UW Invitational Jan 26-27, 2018
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
High Jump (Outdoor)
Top↑
5' 0.5"
GNAC Outdoor Track & Field Championships May 10, 2019
4' 11.75"
GNAC Outdoor Track & Field Championships May 10, 2019
NH
NH
Linfield Open May 4, 2019
5' 0.5"
2019 GNAC Combined Event Apr 29-30, 2019
5' 1.25"
Bryan Clay Invitational Apr 17-19, 2019
5' 2.25"
2019 Willamette Invitational Mar 23, 2019
4' 11.5"
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
5' 0.5"
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
5' 0.5"
2018 GNAC Combined Event Championship Apr 30-May 1, 2018
5' 4.25"
San Francisco State Distance Carnival Mar 30-31, 2018
5' 3.25"
Sacramento State Hornet Invitational Mar 16-17, 2018
NH
NH
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
4' 11"
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
4' 11"
2017 GNAC Combined Event May 1- 2, 2017
5' 1.75"
2017 Triton Invitational Apr 21-22, 2017
High Jump (Indoor)
Top↑
NH
NH
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
5' 3"
GNAC Indoor Track & Field Championships Feb 15, 2019
5' 0.5"
GNAC Indoor Track and Field Championship Feb 16-17, 2018
4' 11"
2018 UW Open Feb 11, 2018
Long Jump (Outdoor)
Top↑
4.84m (-1.5)
15' 10.5"
GNAC Outdoor Track & Field Championships May 10, 2019
4.84m (-1.5)
15' 10.5"
2019 GNAC Combined Event Apr 29-30, 2019
4.89m (-0.1)
16' 0.5"
Bryan Clay Invitational Apr 17-19, 2019
4.39m (3.0)
14' 5"
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
4.39m (3.0)
14' 5"
2018 GNAC Combined Event Championship Apr 30-May 1, 2018
4.85m (1.2)
15' 11"
Sacramento State Hornet Invitational Mar 16-17, 2018
4.97m (1.6)
16' 3.75"
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
4.97m (1.6)
16' 3.75"
2017 GNAC Combined Event May 1- 2, 2017
5.12m (0.9)
16' 9.75"
2017 Triton Invitational Apr 21-22, 2017
Long Jump (Indoor)
Top↑
5.00m (+0.0)
16' 5"
GNAC Indoor Track & Field Championships Feb 15, 2019
4.72m (+0.0)
15' 6"
GNAC Indoor Track and Field Championship Feb 16-17, 2018
Shot Put (Outdoor)
Top↑
25' 3.25"
GNAC Outdoor Track & Field Championships May 10, 2019
25' 3.25"
2019 GNAC Combined Event Apr 29-30, 2019
27' 10.75"
Bryan Clay Invitational Apr 17-19, 2019
26' 3.75"
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
26' 3.75"
2018 GNAC Combined Event Championship Apr 30-May 1, 2018
24' 9.75"
Sacramento State Hornet Invitational Mar 16-17, 2018
28' 5.5"
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
28' 5.5"
2017 GNAC Combined Event May 1- 2, 2017
Shot Put (Indoor)
Top↑
26' 4.25"
GNAC Indoor Track & Field Championships Feb 15, 2019
7.90m (+0.0)
25' 11"
GNAC Indoor Track and Field Championship Feb 16-17, 2018
Javelin (Outdoor)
Top↑
105' 0"
GNAC Outdoor Track & Field Championships May 10, 2019
105' 0"
2019 GNAC Combined Event Apr 29-30, 2019
99' 0"
Bryan Clay Invitational Apr 17-19, 2019
102' 9"
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
102' 9"
2018 GNAC Combined Event Championship Apr 30-May 1, 2018
106' 7"
Sacramento State Hornet Invitational Mar 16-17, 2018
115' 4"
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
115' 4"
2017 GNAC Combined Event May 1- 2, 2017
Pentathlon (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
Heptathlon (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
2019 GNAC Combined Event Apr 29-30, 2019
Bryan Clay Invitational Apr 17-19, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
3904 (1.2)
2018 GNAC Combined Event Championship Apr 30-May 1, 2018
Sacramento State Hornet Invitational Mar 16-17, 2018
4520 (2.6)
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
4520 (2.6)
2017 GNAC Combined Event May 1- 2, 2017
5k
Top↑
Blue & Gold Run Fest Aug 31, 2019
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II West Region Cross Country Championships Nov 9, 2019
46th Western Washington University Cross Country Classic Oct 12, 2019
Capital Cross Challenge Sep 28, 2019
3.73 Mile
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019

2019 XC

2019 Outdoors

200 Meters
29.16 (-2.0)
GNAC Outdoor Track & Field Championships May 10, 2019
29.16 (-2.0)
2019 GNAC Combined Event April 29-30, 2019
28.06 (2.6)
Bryan Clay Invitational April 17-19, 2019
400 Meters
Beach Invitational April 19-20, 2019
800 Meters
GNAC Outdoor Track & Field Championships May 10, 2019
2019 GNAC Combined Event April 29-30, 2019
Bryan Clay Invitational April 17-19, 2019
Mike Fanelli Track Classic March 28-30, 2019
100 Hurdles
16.66 (-0.2)
GNAC Outdoor Track & Field Championships May 10, 2019
16.66 (-0.2)
2019 GNAC Combined Event April 29-30, 2019
16.88 (0.7)
Bryan Clay Invitational April 17-19, 2019
400 Hurdles
Linfield Open May 4, 2019
2019 Willamette Invitational March 23, 2019
400 Hurdles
GNAC Outdoor Track & Field Championships May 10, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
Bryan Clay Invitational April 17-19, 2019
Mike Fanelli Track Classic March 28-30, 2019
High Jump
GNAC Outdoor Track & Field Championships May 10, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
NH
Linfield Open May 4, 2019
2019 GNAC Combined Event April 29-30, 2019
Bryan Clay Invitational April 17-19, 2019
2019 Willamette Invitational March 23, 2019
Long Jump
4.84m (-1.5)
GNAC Outdoor Track & Field Championships May 10, 2019
4.84m (-1.5)
2019 GNAC Combined Event April 29-30, 2019
4.89m (-0.1)
Bryan Clay Invitational April 17-19, 2019
Shot Put
GNAC Outdoor Track & Field Championships May 10, 2019
2019 GNAC Combined Event April 29-30, 2019
Bryan Clay Invitational April 17-19, 2019
Javelin
GNAC Outdoor Track & Field Championships May 10, 2019
2019 GNAC Combined Event April 29-30, 2019
Bryan Clay Invitational April 17-19, 2019
Heptathlon
GNAC Outdoor Track & Field Championships May 10, 2019
2019 GNAC Combined Event April 29-30, 2019
Bryan Clay Invitational April 17-19, 2019

2019 Indoors

600 Meters
2019 UW Preview January 12, 2019
800 Meters
Seattle Pacific Final Qualifier 2019 February 23, 2019
GNAC Indoor Track & Field Championships February 15, 2019
2019 Ed Jocoby Invite & Multi January 18-19, 2019
60 Hurdles
GNAC Indoor Track & Field Championships February 15, 2019
4 x 400 Relay
2019 UW Invitational January 25-26, 2019
2019 UW Preview January 12, 2019
High Jump
NH
Seattle Pacific Final Qualifier 2019 February 23, 2019
GNAC Indoor Track & Field Championships February 15, 2019
Long Jump
5.00m (+0.0)
GNAC Indoor Track & Field Championships February 15, 2019
Shot Put
GNAC Indoor Track & Field Championships February 15, 2019
Pentathlon
GNAC Indoor Track & Field Championships February 15, 2019

2018 Outdoors

200 Meters
28.84 (1.9)
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
28.84 (1.9)
2018 GNAC Combined Event Championship April 30-May 1, 2018
28.78 (-1.1)
Sacramento State Hornet Invitational March 16-17, 2018
800 Meters
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 GNAC Combined Event Championship April 30-May 1, 2018
San Francisco State Distance Carnival March 30-31, 2018
Sacramento State Hornet Invitational March 16-17, 2018
100 Hurdles
16.95 (1.8)
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
17.59 (-1.8)
Sacramento State Hornet Invitational March 16-17, 2018
100 Hurdles
16.95 (1.8)
2018 GNAC Combined Event Championship April 30-May 1, 2018
16.40 (1.5)
2018 Willamette Invitational March 24, 2018
400 Hurdles
2018 Willamette Invitational March 24, 2018
400 Hurdles
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
Bryan Clay Invitational April 19-20, 2018
High Jump
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 GNAC Combined Event Championship April 30-May 1, 2018
San Francisco State Distance Carnival March 30-31, 2018
Sacramento State Hornet Invitational March 16-17, 2018
Long Jump
4.39m (3.0)
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
4.39m (3.0)
2018 GNAC Combined Event Championship April 30-May 1, 2018
4.85m (1.2)
Sacramento State Hornet Invitational March 16-17, 2018
Shot Put
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 GNAC Combined Event Championship April 30-May 1, 2018
Sacramento State Hornet Invitational March 16-17, 2018
Javelin
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 GNAC Combined Event Championship April 30-May 1, 2018
Sacramento State Hornet Invitational March 16-17, 2018
Heptathlon
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
3904 (1.2)
2018 GNAC Combined Event Championship April 30-May 1, 2018
Sacramento State Hornet Invitational March 16-17, 2018

2018 Indoors

400 Meters
2018 UW Open February 11, 2018
600 Meters
2018 UW Preview January 13, 2018
800 Meters
GNAC Indoor Track and Field Championship February 16-17, 2018
60 Hurdles
GNAC Indoor Track and Field Championship February 16-17, 2018
2018 UW Open February 11, 2018
4 x 400 Relay
2018 UW Invitational January 26-27, 2018
2018 UW Preview January 13, 2018
Distance Medley Relay
2018 UW Invitational January 26-27, 2018
High Jump
GNAC Indoor Track and Field Championship February 16-17, 2018
2018 UW Open February 11, 2018
Long Jump
4.72m (+0.0)
GNAC Indoor Track and Field Championship February 16-17, 2018
Shot Put
7.90m (+0.0)
GNAC Indoor Track and Field Championship February 16-17, 2018
Pentathlon
GNAC Indoor Track and Field Championship February 16-17, 2018

2017 Outdoors

200 Meters
27.00 (0.9)
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
27.00 (0.9)
2017 GNAC Combined Event May 1- 2, 2017
400 Meters
Beach Invitational April 14-15, 2017
800 Meters
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 GNAC Combined Event May 1- 2, 2017
100 Hurdles
15.76 (1.3)
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
15.76 (1.3)
2017 GNAC Combined Event May 1- 2, 2017
15.87 (1.0)
2017 Triton Invitational April 21-22, 2017
16.26 (-0.3)
Bryan Clay Invite April 13-14, 2017
16.31 (-0.1)
San Francisco State Distance Carnival March 31-April 1, 2017
15.72 (1.5)
2017 Willamette Invitational March 25, 2017
16.59 (-0.1)
Sacramento State Hornet Invitational March 17-19, 2017
400 Hurdles
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 Willamette Invitational March 25, 2017
400 Hurdles
2017 Triton Invitational April 21-22, 2017
Bryan Clay Invite April 13-14, 2017
San Francisco State Distance Carnival March 31-April 1, 2017
Sacramento State Hornet Invitational March 17-19, 2017
4 x 400 Relay
2017 Willamette Invitational March 25, 2017
High Jump
NH
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 GNAC Combined Event May 1- 2, 2017
2017 Triton Invitational April 21-22, 2017
Long Jump
4.97m (1.6)
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
4.97m (1.6)
2017 GNAC Combined Event May 1- 2, 2017
5.12m (0.9)
2017 Triton Invitational April 21-22, 2017
Shot Put
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 GNAC Combined Event May 1- 2, 2017
Javelin
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 GNAC Combined Event May 1- 2, 2017
Heptathlon
4520 (2.6)
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
4520 (2.6)
2017 GNAC Combined Event May 1- 2, 2017

2017 Indoors

400 Meters
2017 GNAC Indoor Track and Field Championships February 17-18, 2017
2017 UW Indoor Preview January 14, 2017
60 Hurdles
2017 GNAC Indoor Track and Field Championships February 17-18, 2017
2017 UW Open February 12, 2017
Distance Medley Relay
2017 GNAC Indoor Track and Field Championships February 17-18, 2017

2016 Outdoors

200 Meters
26.56 (1.1)
Bryan Clay Invitational April 14-15, 2016
27.58 (+0.0)
Ben Brown Invitational March 11-12, 2016
400 Meters
Beach Invitational April 15-16, 2016
Ben Brown Invitational March 11-12, 2016
Occidental Distance Carnival Spring Break Classic March 11, 2016
800 Meters
San Francisco State Distance Carnival April 1- 2, 2016
400 Hurdles
2016 GNAC Outdoor Championship May 13-14, 2016
2016 GNAC Outdoor Championship May 13-14, 2016
2016 Willamette Invitational March 26, 2016
400 Hurdles
Linfield Open May 7, 2016
2016 Triton Invitational April 22-23, 2016
Bryan Clay Invitational April 14-15, 2016
San Francisco State Distance Carnival April 1- 2, 2016
4 x 400 Relay
2016 GNAC Outdoor Championship May 13-14, 2016
2016 Triton Invitational April 22-23, 2016
San Francisco State Distance Carnival April 1- 2, 2016
2016 Willamette Invitational March 26, 2016
Ben Brown Invitational March 11-12, 2016
5k (XC)
2019  
Aug 31, 2019
6k (XC)
2019  
3.73 Mile (XC)
2019  
200 Meters (Outdoors)
2019  
29.16 (-2.0)
2018  
28.78 (-1.1)
2017  
27.00 (0.9)
2016  
26.56 (1.1)
(Apr 14-15, 2016)
400 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2017  
(Apr 14-15, 2017)
2016  
(Apr 15-16, 2016)
800 Meters (Outdoors)
2019  
2018  
2017  
2016  
100 Hurdles (Outdoors)
2019  
16.66 (-0.2)
2018  
16.95 (1.8)
100 Hurdles (Outdoors)
2018  
16.40 (1.5)
(Mar 24, 2018)
2017  
15.72 (1.5)
(Mar 25, 2017)
400 Hurdles (Outdoors)
2019  
(May 4, 2019)
2018  
(Mar 24, 2018)
2017  
2016  
(May 13-14, 2016)
400 Hurdles (Outdoors)
2019  
2018  
(Apr 19-20, 2018)
2017  
(Apr 21-22, 2017)
2016  
(May 7, 2016)
High Jump (Outdoors)
2019  
(Mar 23, 2019)
2018  
2017  
(Apr 21-22, 2017)
Long Jump (Outdoors)
2019  
4.89m (-0.1)
(Apr 17-19, 2019)
2018  
4.85m (1.2)
2017  
5.12m (0.9)
(Apr 21-22, 2017)
Shot Put (Outdoors)
2019  
(Apr 17-19, 2019)
2018  
(Apr 30-May 1, 2018)
2017  
(May 1- 2, 2017)
Javelin (Outdoors)
2019  
(Apr 29-30, 2019)
2018  
2017  
(May 1- 2, 2017)
Heptathlon (Outdoors)
2019  
(Apr 17-19, 2019)
2018  
2017  
4520 (2.6)
(May 1- 2, 2017)
400 Meters (Indoors)
2018  
(Feb 11, 2018)
2017  
(Jan 14, 2017)
600 Meters (Indoors)
2019  
(Jan 12, 2019)
2018  
(Jan 13, 2018)
800 Meters (Indoors)
2019  
(Jan 18-19, 2019)
2018  
60 Hurdles (Indoors)
2019  
2018  
(Feb 11, 2018)
2017  
High Jump (Indoors)
2019  
2018  
Long Jump (Indoors)
2019  
5.00m (+0.0)
2018  
4.72m (+0.0)
Shot Put (Indoors)
2019  
2018  
7.90m (+0.0)
Pentathlon (Indoors)
2019  
2018