College Bests

1500
4:48.46 (0.0)
5K (XC)
MILE
5:21.84 (0.0)
6K (XC)
3000
11:04.82 (0.0)
5.2K (XC)
2K (XC)
  
2017 Fred Hardy Invitational    Mar 24-25, 2017
3000 11:23.24 20th  (F)
VCU RAMS INVITATIONAL    Mar 17-18, 2017
3000 11:04.82 6th  (F)
Atlantic 10 Cross Country Championships    Oct 29, 2016
5K 20:04.6 118th
The CNU XC Invitational    Oct 15, 2016
6K 24:35.0 21st
Paul Short - Gold    Oct 1, 2016
6K 23:41.1 379th
JMU Cross Country Open Invitational    Sep 10, 2016
5.2K 21:08.1 17th
2016 Spider Alumni Open    Sep 3, 2016
2K 12:22.6 53rd
2016 Colonial Relays    Mar 31 - Apr 2, 2016
4x1500 19:16.95 9th  (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
1500 4:48.46 14th  (F)
2016 VCU Ram Invite    Mar 19, 2016
1500 4:57.29 5th  (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
1500 5:00.83 19th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
DMR 12:07.89 4th  (F)
Akron Invitational    Feb 5-6, 2016
Mile 5:21.84 18th  (F)
Patriot Games    Jan 30, 2016
Mile 5:23.44 9th  (F)
2016 Hampton University Indoor Invitational    Jan 13, 2016
3000 11:10.16 5th  (F)
Lehigh Paul Short Run    Oct 2, 2015
6K 22:42.3 188th
JMU Cross Country Open    Sep 12, 2015
5.2K 21:00.6 23rd
1500 Meters (Outdoor)
Top↑
2016 Fred Hardy Invitational Mar 25-26, 2016
2016 VCU Ram Invite Mar 19, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
Mile (Indoor)
Top↑
Akron Invitational Feb 5-6, 2016
Patriot Games Jan 30, 2016
2k (XC)
Top↑
2016 Spider Alumni Open Sep 3, 2016
2015 Spider Alumni Open & USATF-Virginia Championships Sep 5, 2015
3000 Meters (Outdoor)
Top↑
2017 Fred Hardy Invitational Mar 24-25, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
3000 Meters (Indoor)
Top↑
2016 Hampton University Indoor Invitational Jan 13, 2016
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016
6k (XC)
Top↑
The CNU XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Lehigh Paul Short Run Oct 2, 2015
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 10, 2016
JMU Cross Country Open Sep 12, 2015

2017 Outdoors

3000 Meters
2017 Fred Hardy Invitational Mar 24-25, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017

2016 XC

2016 Outdoors

1500 Meters
2016 Fred Hardy Invitational Mar 25-26, 2016
2016 VCU Ram Invite Mar 19, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
4 x 1500 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

Mile
Akron Invitational Feb 5-6, 2016
Patriot Games Jan 30, 2016
3000 Meters
2016 Hampton University Indoor Invitational Jan 13, 2016
Distance Medley Relay
Atlantic 10 Championship Feb 20-21, 2016

2015 XC

1500 Meters (Outdoor)
2016  
Mar 25-26, 2016
Mile (Indoor)
2016  
Feb 5-6, 2016
2k (XC)
2016  
2015  
3000 Meters (Outdoor)
2017  
Mar 17-18, 2017
3000 Meters (Indoor)
2016  
5k (XC)
2016  
6k (XC)
2016  
2015  
5.2k (XC)
2016  
2015