College Bests

400
MILE
5:51.58 (0.0)
500
1:13.72 (0.0)
2K (XC)
600
1:34.69 (0.0)
3K (XC)
800
2:11.12 (0.0)
2 MILE (XC)
1500
4:56.13 (0.0)
5K (XC)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2019
800 2:15.45 15th  (P)
4x800 9:03.15 5th  (F)
Virginia Challenge    Apr 19-20, 2019
800 2:14.49 29th  (F)
4x400 3:48.16 5th  (F)
George Mason Spring Invitational    Apr 13, 2019
400 58.06 8th  (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
800 2:13.41 3rd  (F)
Ram Invite    Mar 22-23, 2019
400 57.21 3rd  (F)
800 DNF  
Miami Hurricane Invitational    Mar 15-16, 2019
800 2:15.86 3rd  (F)
4x400 3:53.18 4th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
500 1:15.63 7th  (F)
500 1:16.32 7th  (P)
4x800 9:04.26 3rd  (F)
Winter Relays 2019    Feb 8-9, 2019
500 1:15.64 2nd  (F)
4x400 3:51.23 2nd  (F)
2019 Liberty Flames Invite    Feb 2, 2019
500 1:16.32 3rd  (F)
George Mason Patriot Games    Jan 25-26, 2019
400 58.43 1st  (F)
Keydet Invitational    Jan 18-19, 2019
400 58.52 9th  (F)
4x400 3:49.55 2nd  (F)
4x800 9:07.27 1st  (F)
2018 Spider Alumni Open    Sep 1, 2018
2M 12:44.8 40th
A-10 Championships    May 5-6, 2018
800 2:12.72 11th  (P)
4x800 9:14.40 9th  (F)
Virginia Challenge    Apr 20-21, 2018
800 2:14.69 34th  (F)
George Mason Spring Invitational    Apr 14, 2018
400 58.53 11th  (F)
4x400 3:45.06 1st  (F)
USF Bulls Invitational    Mar 22-23, 2018
800 2:14.97 5th  (F)
4x400 3:53.54 6th  (F)
VCU RAM INVITE    Mar 16-17, 2018
1500 5:06.54 7th  (F)
Coastal Carolina Invitational    Mar 9-10, 2018
400 57.76 2nd  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
500 1:16.49 6th  (F)
500 1:17.33 7th  (P)
4x800 9:15.37 4th  (F)
Darius Dixon Memorial Invitational 2018    Feb 2-3, 2018
500 1:15.52 1st  (F)
DMR 12:11.24 5th  (F)
Keydet Invitational    Jan 19-20, 2018
500 1:16.98 8th  (F)
800 2:20.47 11th  (F)
4x400 3:50.12 3rd  (F)
Towson Tiger Invitational    Jan 13, 2018
400 59.01 5th  (F)
Father Diamond    Jan 6, 2018
4x400 3:53.88 1st  (F)
4x800 9:36.81 2nd  (F)
VUU Invite    Oct 13, 2017
5K 19:53.5 5th
2017 Spider Alumni Open    Sep 2, 2017
2M 13:05.4 48th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x400 3:44.55 4th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
800 2:11.64 10th  (P)
4x800 8:56.58 4th  (F)
Georgia Tech Invitational    Apr 21-22, 2017
800 2:13.22 6th  (F)
4x400 3:45.28 2nd  (F)
George Mason Spring Invitational    Apr 8, 2017
800 2:13.95 17th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
400 57.87 8th  (F)
1600SMR 4:00.30 2nd  (F)
Roadrunner Invitational    Mar 23-25, 2017
800 2:18.80 9th  (F)
4x400 3:48.49 7th  (F)
VCU RAMS INVITATIONAL    Mar 17-18, 2017
1500 5:19.23 6th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
500 1:13.72 6th  (F)
500 1:14.15 9th  (P)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
500 1:15.38 5th  (F)
500 1:15.60 4th  (P)
4x800 9:05.83 1st  (F)
Villanova Invitational    Feb 4, 2017
400 57.88 10th  (F)
4x400 3:50.99 3rd  (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
500 1:16.96 6th  (F)
Hokie Invitational    Jan 19-21, 2017
600 1:34.69 3rd  (F)
DMR 12:02.66 1st  (F)
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
800 2:15.94 2nd  (F)
4x400 3:50.56 1st  (F)
The CNU XC Invitational    Oct 15, 2016
3K 11:52.0 15th
2016 Spider Alumni Open    Sep 3, 2016
2K 13:15.5 67th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
800 2:15.10 22nd  (P)
4x400 3:44.38 2nd  (F)
4x400 3:43.26 2nd  (P)
Atlantic 10 Championships    May 7-8, 2016
800 2:16.58 8th  (F)
800 2:11.12 5th  (P)
4x800 9:00.52 4th  (F)
UF Tom Jones Memorial    Apr 22, 2016
800 2:13.69 12th  (F)
4x400 3:48.47 2nd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
4x400 3:47.66 3rd  (F)
4x800 9:12.58 6th  (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
1500 4:56.13 19th  (F)
2016 VCU Ram Invite    Mar 19, 2016
400 59.40 7th  (F)
4x400 3:59.60 2nd  (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
800 2:15.61 3rd  (F)
4x800 9:06.40 1st  (F)
Atlantic 10 Championship    Feb 20-21, 2016
500 1:15.16 5th  (F)
500 1:15.38 6th  (P)
4x800 9:08.58 4th  (F)
Akron Invitational    Feb 5-6, 2016
800 2:13.32 5th  (F)
4x400 3:52.44 4th  (F)
Patriot Games    Jan 30, 2016
500 1:15.98 2nd  (F)
DMR 12:30.10 1st  (F)
2016 Hampton University Indoor Invitational    Jan 13, 2016
500 1:16.29 3rd  (F)
Mile 5:51.58 6th  (F)
Father Diamond    Jan 9, 2016
4x400 3:57.88 5th  (F)
4x800 9:23.80 2nd  (F)
The CNU XC Invitational    Oct 17, 2015
3K 12:00.0 8th
400 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 13, 2019
Ram Invite Mar 22-23, 2019
George Mason Spring Invitational Apr 14, 2018
Coastal Carolina Invitational Mar 9-10, 2018
2017 Colonial Relays Mar 30 - Apr 1, 2017
2016 VCU Ram Invite Mar 19, 2016
400 Meters (Indoor)
Top↑
George Mason Patriot Games Jan 25-26, 2019
Keydet Invitational Jan 18-19, 2019
Towson Tiger Invitational Jan 13, 2018
Villanova Invitational Feb 4, 2017
500 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Winter Relays 2019 Feb 8-9, 2019
2019 Liberty Flames Invite Feb 2, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018
Keydet Invitational Jan 19-20, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Darius Dixon Memorial Invitational Jan 27-28, 2017
Atlantic 10 Championship Feb 20-21, 2016
Atlantic 10 Championship Feb 20-21, 2016
Patriot Games Jan 30, 2016
2016 Hampton University Indoor Invitational Jan 13, 2016
600 Meters (Indoor)
Top↑
Hokie Invitational Jan 19-21, 2017
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Virginia Challenge Apr 19-20, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
DNF
Ram Invite Mar 22-23, 2019
Miami Hurricane Invitational Mar 15-16, 2019
A-10 Championships May 5-6, 2018
Virginia Challenge Apr 20-21, 2018
USF Bulls Invitational Mar 22-23, 2018
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Georgia Tech Invitational Apr 21-22, 2017
George Mason Spring Invitational Apr 8, 2017
Roadrunner Invitational Mar 23-25, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7-8, 2016
Atlantic 10 Championships May 7-8, 2016
UF Tom Jones Memorial Apr 22, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
800 Meters (Indoor)
Top↑
Keydet Invitational Jan 19-20, 2018
ETSU Track & Field Invitational 2017 Jan 13-14, 2017
Akron Invitational Feb 5-6, 2016
1500 Meters (Outdoor)
Top↑
VCU RAM INVITE Mar 16-17, 2018
VCU RAMS INVITATIONAL Mar 17-18, 2017
2016 Fred Hardy Invitational Mar 25-26, 2016
Mile (Indoor)
Top↑
2016 Hampton University Indoor Invitational Jan 13, 2016
2k (XC)
Top↑
2016 Spider Alumni Open Sep 3, 2016
2015 Spider Alumni Open & USATF-Virginia Championships Sep 5, 2015
3k (XC)
Top↑
The CNU XC Invitational Oct 15, 2016
The CNU XC Invitational Oct 17, 2015
2 Mile (XC)
Top↑
2018 Spider Alumni Open Sep 1, 2018
2017 Spider Alumni Open Sep 2, 2017
5k (XC)
Top↑
VUU Invite Oct 13, 2017

2019 Outdoors

400 Meters
George Mason Spring Invitational Apr 13, 2019
Ram Invite Mar 22-23, 2019
800 Meters
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Virginia Challenge Apr 19-20, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
DNF
Ram Invite Mar 22-23, 2019
Miami Hurricane Invitational Mar 15-16, 2019
4 x 400 Relay
Virginia Challenge Apr 19-20, 2019
Miami Hurricane Invitational Mar 15-16, 2019
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019

2019 Indoors

2018 XC

2 Mile (XC)
2018 Spider Alumni Open Sep 1, 2018

2018 Outdoors

400 Meters
George Mason Spring Invitational Apr 14, 2018
Coastal Carolina Invitational Mar 9-10, 2018
800 Meters
A-10 Championships May 5-6, 2018
Virginia Challenge Apr 20-21, 2018
USF Bulls Invitational Mar 22-23, 2018
1500 Meters
VCU RAM INVITE Mar 16-17, 2018
4 x 400 Relay
George Mason Spring Invitational Apr 14, 2018
USF Bulls Invitational Mar 22-23, 2018
4 x 800 Relay
A-10 Championships May 5-6, 2018

2018 Indoors

2017 XC

5k (XC)
VUU Invite Oct 13, 2017
2 Mile (XC)
2017 Spider Alumni Open Sep 2, 2017

2017 Outdoors

400 Meters
2017 Colonial Relays Mar 30 - Apr 1, 2017
800 Meters
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Georgia Tech Invitational Apr 21-22, 2017
George Mason Spring Invitational Apr 8, 2017
Roadrunner Invitational Mar 23-25, 2017
1500 Meters
VCU RAMS INVITATIONAL Mar 17-18, 2017
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Georgia Tech Invitational Apr 21-22, 2017
Roadrunner Invitational Mar 23-25, 2017
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Sprint Medley Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

3k (XC)
The CNU XC Invitational Oct 15, 2016
2k (XC)
2016 Spider Alumni Open Sep 3, 2016

2016 Outdoors

400 Meters
2016 VCU Ram Invite Mar 19, 2016
800 Meters
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7-8, 2016
Atlantic 10 Championships May 7-8, 2016
UF Tom Jones Memorial Apr 22, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
1500 Meters
2016 Fred Hardy Invitational Mar 25-26, 2016
4 x 400 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
UF Tom Jones Memorial Apr 22, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
2016 VCU Ram Invite Mar 19, 2016
4 x 800 Relay
Atlantic 10 Championships May 7-8, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016

2016 Indoors

500 Meters
Atlantic 10 Championship Feb 20-21, 2016
Atlantic 10 Championship Feb 20-21, 2016
Patriot Games Jan 30, 2016
2016 Hampton University Indoor Invitational Jan 13, 2016
800 Meters
Akron Invitational Feb 5-6, 2016
Mile
2016 Hampton University Indoor Invitational Jan 13, 2016
4 x 400 Relay
Akron Invitational Feb 5-6, 2016
Father Diamond Jan 9, 2016
4 x 800 Relay
Atlantic 10 Championship Feb 20-21, 2016
Father Diamond Jan 9, 2016
Distance Medley Relay
Patriot Games Jan 30, 2016

2015 XC

400 Meters (Outdoor)
2019  
Mar 22-23, 2019
2018  
Mar 9-10, 2018
2017  
Mar 30 - Apr 1, 2017
2016  
Mar 19, 2016
400 Meters (Indoor)
2019  
Jan 25-26, 2019
2018  
Jan 13, 2018
2017  
Feb 4, 2017
500 Meters (Indoor)
2019  
2018  
2017  
2016  
Feb 20-21, 2016
600 Meters (Indoor)
2017  
Jan 19-21, 2017
800 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
May 5-6, 2018
2017  
2016  
May 7-8, 2016
800 Meters (Indoor)
2018  
Jan 19-20, 2018
2017  
2016  
Feb 5-6, 2016
1500 Meters (Outdoor)
2018  
Mar 16-17, 2018
2017  
Mar 17-18, 2017
2016  
Mar 25-26, 2016
Mile (Indoor)
2016  
2k (XC)
2016  
2015  
3k (XC)
2016  
2015  
2 Mile (XC)
2018  
2017  
5k (XC)
2017