College Bests

MILE
5K (XC)
3000
6K (XC)
2K (XC)
5.2K (XC)
Atlantic 10 Cross Country Championships    Oct 29, 2016
5K 20:11.3 119th
The CNU XC Invitational    Oct 15, 2016
6K 24:09.0 14th
Paul Short - Gold    Oct 1, 2016
6K 23:31.8 370th
2016 Spider Alumni Open    Sep 3, 2016
2K 12:17.8 52nd
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
3000 11:15.39 11th  (F)
Last Chance Meet    Feb 28, 2016
Mile 5:30.68 9th  (F)
Patriot Games    Jan 30, 2016
3000 10:51.20 6th  (F)
2016 Hampton University Indoor Invitational    Jan 13, 2016
3000 10:53.46 3rd  (F)
Father Diamond    Jan 9, 2016
Mile 5:32.03 20th  (F)
The CNU XC Invitational    Oct 17, 2015
6K 24:19.0 14th
JMU Cross Country Open    Sep 12, 2015
5.2K 22:04.1 29th
Mile (Indoor)
Top↑
Last Chance Meet Feb 28, 2016
Father Diamond Jan 9, 2016
2k (XC)
Top↑
2016 Spider Alumni Open Sep 3, 2016
2015 Spider Alumni Open & USATF-Virginia Championships Sep 5, 2015
3000 Meters (Outdoor)
Top↑
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
3000 Meters (Indoor)
Top↑
Patriot Games Jan 30, 2016
2016 Hampton University Indoor Invitational Jan 13, 2016
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
6k (XC)
Top↑
The CNU XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
The CNU XC Invitational Oct 17, 2015
5.2k (XC)
Top↑
JMU Cross Country Open Sep 12, 2015

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

Mile (Indoor)
2016  
Feb 28, 2016
2k (XC)
2016  
2015  
3000 Meters (Outdoor)
2016  
3000 Meters (Indoor)
2016  
Jan 30, 2016
5k (XC)
2016  
2015  
6k (XC)
2016  
2015  
5.2k (XC)
2015