College Bests

1500 MILE
3000 5000
10,000 3000S
6K (XC) 8K (XC)
10K (XC)  

ACC Championships    May 9-11, 2019
3000S 9:23.19 18th (F)
Duke Invitational    Apr 19-20, 2019
3000S 9:19.43 7th (F)
Battle of the Blues    Apr 6, 2019
3000S 9:30.65 5th (F)
Raleigh Relays    Mar 29-30, 2019
3000S 9:30.82 49th (F)
JDL DMR Invitational    Feb 15-16, 2019
3000 8:46.92 19th (F)
Camel City Invitational    Feb 1- 2, 2019
Mile 4:26.90 27th (F)
3000 8:38.77 13th (F)
Hokie Invitational    Jan 18-19, 2019
5000 15:07.20 4th (F)
Hokie Open    Nov 2, 2018
6k 19:49.1 14th
ECU Pirates XC Invitational    Oct 12, 2018
8k 25:18.9 15th
Great American XC Festival    Oct 6, 2018
8k 25:25.6 4th
Elon Opener    Aug 31, 2018
3.73M 19:14.7 15th
Penn Relays    Apr 26-28, 2018
10,000 NT
Tennessee Relays    Apr 12, 2018
5000 15:13.29 16th (F)
Battle of the Blues    Apr 6, 2018
3000 8:43.82 12th (F)
Raleigh Relays    Mar 30-31, 2018
10,000 31:02.73 74th (F)
Clemson Tiger Paw Invitational    Feb 9-10, 2018
5000 14:48.87 7th (F)
Camel City Invitational    Feb 2- 3, 2018
5000 15:18.71 9th (F)
Dick Taylor Carolina Cup    Jan 13, 2018
3000 9:02.55 15th (F)
ACC Cross Country Championships    Oct 27, 2017
8k 24:47.2 62nd
ECU Pirates XC invitational    Oct 13, 2017
8k 24:57.2 16th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 26:32.6 48th
ACC Outdoor Track & Field Championships    May 12-14, 2017
10,000 DNF
Penn Relays    Apr 27-29, 2017
10,000 31:43.61
Duke Invitational    Apr 21-22, 2017
1500 3:58.78 25th (F)
Tennessee Relays    Apr 6- 8, 2017
10,000 30:44.08 2nd (F)
Battle of the Blues    Apr 1, 2017
3000 8:31.67 5th (F)
Raleigh Relays    Mar 24-25, 2017
5000 14:37.06 51st (F)
ACC Championships    Feb 23-25, 2017
3000 8:27.51 28th (F)
5000 14:42.34 15th (F)
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
5000 14:39.89 1st (F)
Clemson Bob Pollock Indoor Invitational    Jan 27-28, 2017
3000 8:26.70 11th (F)
Hokie Invitational    Jan 19-21, 2017
DMR 10:21.25 3rd (F)
Dick Taylor UNC Challenge    Jan 13, 2017
3000 8:47.54 3rd (F)
ACC Championships    Oct 28, 2016
8k 24:15.3 35th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 26:51.2 128th
Duke Alumni Meet    Sep 2, 2016
6k 20:00.0 5th
Duke Invitational    Apr 22-23, 2016
5000 14:45.11 10th (F)
Battle of the Blues    Apr 1- 2, 2016
3000 8:30.67 10th (F)
Raleigh Relays    Mar 25-26, 2016
5000 14:39.11 52nd (F)
ACC Championships    Feb 25-27, 2016
5000 14:31.68 21st (F)
Virginia Tech Challenge    Feb 19-20, 2016
3000 8:28.77 3rd (F)
2016 Armory Track Invitational (Colleges)    Feb 5- 6, 2016
5000 14:32.75 3rd (F)
Dick Taylor Carolina Cup    Jan 15, 2016
3000 8:34.97 3rd (F)
ACC Cross Country Championships    Oct 30, 2015
8k 24:57.1 50th
DI Pre-Nationals    Oct 17, 2015
8k 24:57.1 201st
Princeton Inter Regional    Oct 3, 2015
8k 24:46.7 45th
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 21-22, 2017
Mile (Indoor)
Top↑
Camel City Invitational Feb 1- 2, 2019
3000 Meters (Outdoor)
Top↑
Battle of the Blues Apr 6, 2018
Battle of the Blues Apr 1, 2017
Battle of the Blues Apr 1- 2, 2016
3000 Meters (Indoor)
Top↑
JDL DMR Invitational Feb 15-16, 2019
Camel City Invitational Feb 1- 2, 2019
Dick Taylor Carolina Cup Jan 13, 2018
ACC Championships Feb 23-25, 2017
Clemson Bob Pollock Indoor Invitational Jan 27-28, 2017
Dick Taylor UNC Challenge Jan 13, 2017
Virginia Tech Challenge Feb 19-20, 2016
Dick Taylor Carolina Cup Jan 15, 2016
5000 Meters (Outdoor)
Top↑
Tennessee Relays Apr 12, 2018
Raleigh Relays Mar 24-25, 2017
Duke Invitational Apr 22-23, 2016
Raleigh Relays Mar 25-26, 2016
5000 Meters (Indoor)
Top↑
Hokie Invitational Jan 18-19, 2019
Clemson Tiger Paw Invitational Feb 9-10, 2018
Camel City Invitational Feb 2- 3, 2018
ACC Championships Feb 23-25, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
ACC Championships Feb 25-27, 2016
2016 Armory Track Invitational (Colleges) Feb 5- 6, 2016
10,000 Meters (Outdoor)
Top↑
NT
Penn Relays Apr 26-28, 2018
Raleigh Relays Mar 30-31, 2018
DNF
ACC Outdoor Track & Field Championships May 12-14, 2017
Penn Relays Apr 27-29, 2017
Tennessee Relays Apr 6- 8, 2017
3000 Steeplechase (Outdoor)
Top↑
ACC Championships May 9-11, 2019
Duke Invitational Apr 19-20, 2019
Battle of the Blues Apr 6, 2019
Raleigh Relays Mar 29-30, 2019
Distance Medley Relay (Indoor)
Top↑
Hokie Invitational Jan 19-21, 2017
6k
Top↑
Hokie Open Nov 2, 2018
Duke Alumni Meet Sep 2, 2016
8k
Top↑
ECU Pirates XC Invitational Oct 12, 2018
Great American XC Festival Oct 6, 2018
ACC Cross Country Championships Oct 27, 2017
ECU Pirates XC invitational Oct 13, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
2017 WINTHROP/ADIDAS Cross Country Invitational Sep 16, 2017
ACC Championships Oct 28, 2016
High Point University Vert XC Invitational Oct 14, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
2016 Sycamore Cross Country Invitational Sep 10, 2016
ACC Cross Country Championships Oct 30, 2015
DI Pre-Nationals Oct 17, 2015
Princeton Inter Regional Oct 3, 2015
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
3.73 Mile
Top↑
Elon Opener Aug 31, 2018

2019 Outdoors

3000 Steeplechase
ACC Championships May 9-11, 2019
Duke Invitational April 19-20, 2019
Battle of the Blues April 6, 2019
Raleigh Relays March 29-30, 2019

2019 Indoors

Mile
Camel City Invitational February 1- 2, 2019
3000 Meters
JDL DMR Invitational February 15-16, 2019
Camel City Invitational February 1- 2, 2019
5000 Meters
Hokie Invitational January 18-19, 2019

2018 XC

6k
Hokie Open November 2, 2018
8k
ECU Pirates XC Invitational October 12, 2018
Great American XC Festival October 6, 2018
3.73 Mile
Elon Opener August 31, 2018

2018 Outdoors

3000 Meters
Battle of the Blues April 6, 2018
5000 Meters
Tennessee Relays April 12, 2018
10,000 Meters
NT
Penn Relays April 26-28, 2018
Raleigh Relays March 30-31, 2018

2018 Indoors

3000 Meters
Dick Taylor Carolina Cup January 13, 2018
5000 Meters
Clemson Tiger Paw Invitational February 9-10, 2018
Camel City Invitational February 2- 3, 2018

2017 XC

2017 Outdoors

1500 Meters
Duke Invitational April 21-22, 2017
3000 Meters
Battle of the Blues April 1, 2017
5000 Meters
Raleigh Relays March 24-25, 2017
10,000 Meters
DNF
ACC Outdoor Track & Field Championships May 12-14, 2017
Penn Relays April 27-29, 2017
Tennessee Relays April 6- 8, 2017

2017 Indoors

3000 Meters
ACC Championships February 23-25, 2017
Clemson Bob Pollock Indoor Invitational January 27-28, 2017
Dick Taylor UNC Challenge January 13, 2017
5000 Meters
ACC Championships February 23-25, 2017
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
Distance Medley Relay
Hokie Invitational January 19-21, 2017

2016 XC

2016 Outdoors

3000 Meters
Battle of the Blues April 1- 2, 2016
5000 Meters
Duke Invitational April 22-23, 2016
Raleigh Relays March 25-26, 2016

2016 Indoors

3000 Meters
Virginia Tech Challenge February 19-20, 2016
Dick Taylor Carolina Cup January 15, 2016
5000 Meters
ACC Championships February 25-27, 2016
2016 Armory Track Invitational (Colleges) February 5- 6, 2016

2015 XC

1500 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
3000 Meters (Outdoors)
2018  
(Apr 6, 2018)
2017  
(Apr 1, 2017)
2016  
(Apr 1- 2, 2016)
5000 Meters (Outdoors)
2018  
(Apr 12, 2018)
2017  
(Mar 24-25, 2017)
2016  
(Mar 25-26, 2016)
10,000 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
2017  
(Apr 6- 8, 2017)
3000 Steeplechase (Outdoors)
2019  
(Apr 19-20, 2019)
Mile (Indoors)
2019  
(Feb 1- 2, 2019)
3000 Meters (Indoors)
2019  
(Feb 1- 2, 2019)
2018  
(Jan 13, 2018)
2017  
2016  
(Feb 19-20, 2016)
5000 Meters (Indoors)
2019  
(Jan 18-19, 2019)
2018  
(Feb 9-10, 2018)
2017  
2016  
(Feb 25-27, 2016)
6k (XC)
2018  
Nov 2, 2018
2016  
Sep 2, 2016
8k (XC)
2018  
Oct 12, 2018
2017  
2016  
Oct 28, 2016
2015  
Oct 3, 2015
10k (XC)
2017  
2016  
2015  
3.73 Mile (XC)
2018  
Aug 31, 2018