College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
3K (XC) 5K (XC)
6K (XC)  

PSAC Outdoor Track & Field Championships    May 9-11, 2019
5000 18:30.58 8th (F)
3000S 11:44.07 5th (F)
Maroon and Gold Invitational    Apr 27, 2019
5000 DNF
Bison Outdoor Classic    Apr 13-14, 2019
5000 18:33.09 17th (F)
37th Millersville Metrics    Apr 6, 2019
3000S 11:48.61 1st (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
1500 5:00.87 14th (F)
3000 11:00.86 3rd (F)
W&L Track & Field Carnival    Mar 15-16, 2019
5000 19:20.38 7th (F)
PSAC Indoor Track & Field Championships    Feb 23, 2019
3000 11:20.52 16th (F)
5000 DNF
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
Mile 5:12.86 5th (F)
Robert J. Kane Invitational    Jan 26, 2019
3000 10:30.48 4th (F)
Highlander Invitational    Jan 18, 2019
800 2:28.94 6th (F)
Mile 5:18.51 5th (F)
RIT Tiger Invitational    Jan 12, 2019
800 2:30.75 2nd (F)
4x400 4:37.63 2nd (F)
Southern Tier Collegiate Invite    Jan 5, 2019
1000 3:16.43 10th (F)
Houghton December Classic    Dec 7, 2018
Mile 5:28.45 1st (F)
3000 11:19.45 1st (F)
4x400 5:33.66 9th (F)
PSAC Championships    Nov 3, 2018
6k 25:58.9 46th
Bucknelll Tune Up    Oct 19, 2018
6k 23:06.0 2nd
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
5k 19:22.6 18th
Paul Short White    Sep 29, 2018
6k 23:38.3 14th
17th Annual LHU Invitational/Open    Sep 22, 2018
6k 22:25.9 14th
Mansfield Dual    Sep 8, 2018
5k 19:42.0 4th
PSAC Outdoor Track & Field Championships    May 3- 5, 2018
5000 17:57.84 3rd (F)
3000S 11:17.62 3rd (F)
Maroon and Gold Invitational    Apr 28, 2018
800 2:27.08 9th (F)
Penn Relays    Apr 26-28, 2018
3000S 11:12.20
Under the Lights Invite    Apr 21, 2018
Mile 5:14.36
Rochester Twilight Classic    Apr 20, 2018
200 38.49 (3.8) 9th (F)
4x400 5:04.57 4th (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 17:38.73 45th (F)
36th Millersville Metrics    Apr 7, 2018
1500 4:54.76 2nd (F)
Fred Hardy Invitational    Mar 30-31, 2018
3000S 11:26.66 2nd (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
Mile 5:23.60 20th (F)
Coastal Carolina Invitational    Mar 9-10, 2018
3000 10:44.39 8th (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
Mile 5:09.97 4th (F)
3000 10:14.36 7th (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
Mile 5:16.22 5th (F)
Highlander Invitational #2    Feb 10, 2018
800 2:32.52 8th (F)
4x200 2:07.36 3rd (F)
4x400 5:04.59 7th (F)
4x800 11:18.85 2nd (F)
Cornell Kane Invitational 2018    Jan 27, 2018
1000 3:13.15 8th (F)
4x400 4:40.65 6th (F)
Highlander Invitational    Jan 19, 2018
DMR 13:58.62 1st (F)
Cornell Greg Page Relays 2017    Dec 2, 2017
3000 10:31.31 2nd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 18:33.2 29th
PSAC Championships    Oct 21, 2017
3.72M 23:11.0 5th
LHU XC Open/Invitational    Sep 23, 2017
6k 23:22.1 23rd
Flatlander Invite    Sep 9, 2017
3k 10:56.0 1st
Husky Invitational    Sep 1, 2017
5k 19:34.0 3rd
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
10,000 36:43.33 15th (F)
PSAC Outdoor Track & Field Championships    May 4- 6, 2017
1500 4:46.74 5th (F)
Maroon and Gold Invite    Apr 29, 2017
800 2:27.99 5th (F)
Penn Relays    Apr 27-29, 2017
5000 17:38.33
Cortland Classic Invitational    Apr 22-23, 2017
1500 4:52.99 2nd (F)
2017 Delaware Open    Apr 8, 2017
3000 10:25.48 4th (F)
2017 Millersville Metrics    Apr 1, 2017
1500 4:56.86 3rd (F)
4x400 5:01.34 6th (F)
4x800 11:48.15 5th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
10,000 39:03.17 1st (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
Mile 5:13.02 8th (F)
5000 18:03.72 9th (F)
Deneault Memorial 2017    Feb 18, 2017
Mile 5:21.61 12th (F)
YSU National Invite    Feb 3- 4, 2017
5000 18:25.81 19th (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 5:25.17 13th (F)
Highlander Invitational    Jan 20, 2017
3000 11:05.83 6th (F)
Houghton December Classic    Dec 9, 2016
5000 18:44.15 4th (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
4x800 11:29.54 10th (F)
DMR 14:29.51 7th (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6k 24:45.8 63rd
Husky Invite    Oct 8, 2016
6k 27:59.0 14th
Lock Haven University Invitational    Sep 24, 2016
6k 25:15.1 89th
Yellowjacket Invitational    Sep 17, 2016
6k 25:47.7 169th
Flatlander Dual    Sep 2, 2016
3k 11:45.0 10th
PSAC Outdoor Track & Field Championships    May 12-14, 2016
10,000 42:07.96 15th (F)
Jim Thorpe Open    May 6, 2016
1500 5:09.89 10th (F)
2nd Annual Mountaineer “Under the Lights”    Apr 23, 2016
10,000 39:21.18 1st (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 19:13.20 59th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
5000 19:22.25 7th (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
5000 19:06.92 8th (F)
W&L Track and Field Carnival    Mar 18-19, 2016
5000 19:59.33 19th (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
3000 11:17.56 8th (F)
Highlander Invitational    Jan 22, 2016
Mile 5:41.72 22nd (F)
4x400 4:50.77 14th (F)
200 Meters (Outdoor)
Top↑
38.49 (3.8)
Rochester Twilight Classic Apr 20, 2018
800 Meters (Outdoor)
Top↑
Maroon and Gold Invitational Apr 28, 2018
Maroon and Gold Invite Apr 29, 2017
800 Meters (Indoor)
Top↑
Highlander Invitational Jan 18, 2019
RIT Tiger Invitational Jan 12, 2019
Highlander Invitational #2 Feb 10, 2018
1000 Meters (Indoor)
Top↑
Southern Tier Collegiate Invite Jan 5, 2019
Cornell Kane Invitational 2018 Jan 27, 2018
1500 Meters (Outdoor)
Top↑
2019 Fred Hardy Invitational Mar 29-30, 2019
36th Millersville Metrics Apr 7, 2018
PSAC Outdoor Track & Field Championships May 4- 6, 2017
Cortland Classic Invitational Apr 22-23, 2017
2017 Millersville Metrics Apr 1, 2017
Jim Thorpe Open May 6, 2016
Mile (Outdoor)
Top↑
Under the Lights Invite Apr 21, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
Mile (Indoor)
Top↑
Youngstown State Mid-Major Invite Feb 1- 2, 2019
Highlander Invitational Jan 18, 2019
Houghton December Classic Dec 7, 2018
PSAC Indoor Track & Field Championships Feb 24-25, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Deneault Memorial 2017 Feb 18, 2017
19th Annual Bison Open Jan 27-28, 2017
Highlander Invitational Jan 22, 2016
3000 Meters (Outdoor)
Top↑
2019 Fred Hardy Invitational Mar 29-30, 2019
Coastal Carolina Invitational Mar 9-10, 2018
2017 Delaware Open Apr 8, 2017
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23, 2019
Robert J. Kane Invitational Jan 26, 2019
Houghton December Classic Dec 7, 2018
PSAC Indoor Track & Field Championships Feb 24-25, 2018
Cornell Greg Page Relays 2017 Dec 2, 2017
Highlander Invitational Jan 20, 2017
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2019
DNF
Maroon and Gold Invitational Apr 27, 2019
Bison Outdoor Classic Apr 13-14, 2019
W&L Track & Field Carnival Mar 15-16, 2019
PSAC Outdoor Track & Field Championships May 3- 5, 2018
Bison Outdoor Classic Apr 14-15, 2018
Penn Relays Apr 27-29, 2017
Bison Outdoor Classic Apr 16-17, 2016
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
W&L Track and Field Carnival Mar 18-19, 2016
5000 Meters (Indoor)
Top↑
DNF
PSAC Indoor Track & Field Championships Feb 23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
PSAC Indoor Track & Field Championships Feb 25-26, 2017
YSU National Invite Feb 3- 4, 2017
Houghton December Classic Dec 9, 2016
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
PSAC Outdoor Track & Field Championships May 12-14, 2016
2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2019
37th Millersville Metrics Apr 6, 2019
PSAC Outdoor Track & Field Championships May 3- 5, 2018
Penn Relays Apr 26-28, 2018
Fred Hardy Invitational Mar 30-31, 2018
4 x 200 Relay (Indoor)
Top↑
Highlander Invitational #2 Feb 10, 2018
4 x 400 Relay (Outdoor)
Top↑
Rochester Twilight Classic Apr 20, 2018
2017 Millersville Metrics Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
RIT Tiger Invitational Jan 12, 2019
Houghton December Classic Dec 7, 2018
Highlander Invitational #2 Feb 10, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
Highlander Invitational Jan 22, 2016
4 x 800 Relay (Outdoor)
Top↑
2017 Millersville Metrics Apr 1, 2017
4 x 800 Relay (Indoor)
Top↑
Highlander Invitational #2 Feb 10, 2018
Cornell Greg Page Relays 2016 Dec 3, 2016
Distance Medley Relay (Indoor)
Top↑
Highlander Invitational Jan 19, 2018
Cornell Greg Page Relays 2016 Dec 3, 2016
3k
Top↑
Flatlander Invite Sep 9, 2017
Flatlander Dual Sep 2, 2016
5k
Top↑
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
Mansfield Dual Sep 8, 2018
IC4A ECAC XC Championship Nov 19, 2017
Husky Invitational Sep 1, 2017
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 17, 2018
PSAC Championships Nov 3, 2018
Bucknelll Tune Up Oct 19, 2018
Paul Short White Sep 29, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
LHU XC Open/Invitational Sep 23, 2017
PSAC CHAMPIONSHIPS Oct 22, 2016
Husky Invite Oct 8, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
Lock Haven University Invitational Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016
3.72 Mile
Top↑
PSAC Championships Oct 21, 2017

2019 Outdoors

1500 Meters
2019 Fred Hardy Invitational March 29-30, 2019
3000 Meters
2019 Fred Hardy Invitational March 29-30, 2019
5000 Meters
PSAC Outdoor Track & Field Championships May 9-11, 2019
DNF
Maroon and Gold Invitational April 27, 2019
Bison Outdoor Classic April 13-14, 2019
W&L Track & Field Carnival March 15-16, 2019
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 9-11, 2019
37th Millersville Metrics April 6, 2019

2019 Indoors

800 Meters
Highlander Invitational January 18, 2019
RIT Tiger Invitational January 12, 2019
1000 Meters
Southern Tier Collegiate Invite January 5, 2019
Mile
Youngstown State Mid-Major Invite February 1- 2, 2019
Highlander Invitational January 18, 2019
3000 Meters
PSAC Indoor Track & Field Championships February 23, 2019
Robert J. Kane Invitational January 26, 2019
5000 Meters
DNF
PSAC Indoor Track & Field Championships February 23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
4 x 400 Relay
RIT Tiger Invitational January 12, 2019

2018 Indoors

800 Meters
Highlander Invitational #2 February 10, 2018
1000 Meters
Cornell Kane Invitational 2018 January 27, 2018
Mile
Houghton December Classic December 7, 2018
PSAC Indoor Track & Field Championships February 24-25, 2018
Cornell Deneault Memorial 2018 February 17, 2018
3000 Meters
Houghton December Classic December 7, 2018
PSAC Indoor Track & Field Championships February 24-25, 2018
4 x 200 Relay
Highlander Invitational #2 February 10, 2018
4 x 400 Relay
Houghton December Classic December 7, 2018
Highlander Invitational #2 February 10, 2018
Cornell Kane Invitational 2018 January 27, 2018
4 x 800 Relay
Highlander Invitational #2 February 10, 2018
Distance Medley Relay
Highlander Invitational January 19, 2018

2018 XC

2018 Outdoors

200 Meters
38.49 (3.8)
Rochester Twilight Classic April 20, 2018
800 Meters
Maroon and Gold Invitational April 28, 2018
1500 Meters
36th Millersville Metrics April 7, 2018
Mile
Under the Lights Invite April 21, 2018
Alan Connie Shamrock Invitational March 15-17, 2018
3000 Meters
Coastal Carolina Invitational March 9-10, 2018
5000 Meters
PSAC Outdoor Track & Field Championships May 3- 5, 2018
Bison Outdoor Classic April 14-15, 2018
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 3- 5, 2018
Penn Relays April 26-28, 2018
Fred Hardy Invitational March 30-31, 2018
4 x 400 Relay
Rochester Twilight Classic April 20, 2018

2017 Indoors

Mile
PSAC Indoor Track & Field Championships February 25-26, 2017
Deneault Memorial 2017 February 18, 2017
19th Annual Bison Open January 27-28, 2017
3000 Meters
Cornell Greg Page Relays 2017 December 2, 2017
Highlander Invitational January 20, 2017
5000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2017
YSU National Invite February 3- 4, 2017

2017 XC

2017 Outdoors

800 Meters
Maroon and Gold Invite April 29, 2017
1500 Meters
PSAC Outdoor Track & Field Championships May 4- 6, 2017
Cortland Classic Invitational April 22-23, 2017
2017 Millersville Metrics April 1, 2017
3000 Meters
2017 Delaware Open April 8, 2017
5000 Meters
Penn Relays April 27-29, 2017
10,000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 Fred Hardy Invitational March 24-25, 2017
4 x 400 Relay
2017 Millersville Metrics April 1, 2017
4 x 800 Relay
2017 Millersville Metrics April 1, 2017

2016 Indoors

Mile
Highlander Invitational January 22, 2016
3000 Meters
2016 Robert J. Kane Invitational Cornell January 30, 2016
5000 Meters
Houghton December Classic December 9, 2016
4 x 400 Relay
Highlander Invitational January 22, 2016
4 x 800 Relay
Cornell Greg Page Relays 2016 December 3, 2016
Distance Medley Relay
Cornell Greg Page Relays 2016 December 3, 2016

2016 XC

3k
Flatlander Dual September 2, 2016
6k
PSAC CHAMPIONSHIPS October 22, 2016
Husky Invite October 8, 2016
28th Annual Don Cathcart Invitational October 1, 2016
Lock Haven University Invitational September 24, 2016
Yellowjacket Invitational September 17, 2016

2016 Outdoors

800 Meters (Outdoors)
2018  
(Apr 28, 2018)
2017  
(Apr 29, 2017)
1500 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Apr 7, 2018)
2017  
2016  
(May 6, 2016)
Mile (Outdoors)
2018  
(Apr 21, 2018)
3000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Mar 9-10, 2018)
2017  
(Apr 8, 2017)
5000 Meters (Outdoors)
2019  
2018  
(Apr 14-15, 2018)
2017  
(Apr 27-29, 2017)
2016  
(Mar 25-26, 2016)
10,000 Meters (Outdoors)
2017  
2016  
3000 Steeplechase (Outdoors)
2019  
2018  
(Apr 26-28, 2018)
800 Meters (Indoors)
2019  
(Jan 18, 2019)
2018  
(Feb 10, 2018)
1000 Meters (Indoors)
2019  
2018  
(Jan 27, 2018)
Mile (Indoors)
2019  
(Feb 1- 2, 2019)
2018  
2017  
2016  
(Jan 22, 2016)
3000 Meters (Indoors)
2019  
(Jan 26, 2019)
2018  
2017  
2016  
5000 Meters (Indoors)
2019  
2017  
2016  
(Dec 9, 2016)
3k (XC)
2017  
Sep 9, 2017
2016  
Sep 2, 2016
5k (XC)
2018  
2017  
Nov 19, 2017
6k (XC)
2018  
2017  
2016  
Oct 22, 2016
3.72 Mile (XC)
2017  
Oct 21, 2017