College Bests

600Y 1:32.54 MILE 5:36.28
800 2:23.06 5K (XC) 20:17.0
1500 5:09.60 6K (XC) 26:01.5
2018 MIAA Outdoor Championships    May 4-6, 2018
800 2:25.19 19th  (P)
UCM Mule Relays    Apr 20, 2018
800 2:24.81 5th  (F)
10th Annual David Suenram Gorilla Classic    Apr 14, 2018
800 2:30.44 6th  (F)
2018 Wendy's/PSU Invitational    Mar 31, 2018
800 2:28.26 7th  (F)
4x400 4:12.14 4th  (F)
MIAA Indoor Track & Field Championships    Feb 23-25, 2018
800 2:24.74 16th  (P)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
800 2:23.50 18th  (F)
MSSU Lion Open & Multi    Feb 2-3, 2018
600 yd 1:32.54 2nd  (F)
Central Missouri Mule Relays    Jan 25-27, 2018
800 2:27.51 4th  (F)
Central Missouri Invite    Jan 19, 2018
600 yd 1:35.07 9th  (F)
DMR 14:02.56 2nd  (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 28:27.5 311st
CMU Eagle Invitational    Sep 9, 2017
5K 23:29.0 41st
MIAA Outdoor Championships    May 5-7, 2017
800 2:23.88 15th  (P)
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
1500 5:09.60 18th  (F)
Kansas Relays    Apr 19-22, 2017
800 2:25.08 21st  (F)
SBU Invite    Apr 8, 2017
1500 5:14.63 5th  (F)
2017 Emporia State Relays    Apr 1, 2017
800 2:24.04 16th  (F)
4x400 4:25.14 10th  (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
Mile 5:48.55 20th  (F)
DMR 12:38.18 3rd  (F)
UCM Classic    Feb 17, 2017
Mile 5:36.28 3rd  (F)
2nd Annual Indoor Gorilla Classic    Feb 10-11, 2017
800 2:25.41 16th  (F)
UCM Mule Relays    Feb 3-4, 2017
Mile 5:40.47 10th  (F)
4x400 4:28.40 9th  (F)
Pittsburg State Invitational    Jan 28, 2017
800 2:27.54 17th  (F)
4x400 4:16.56 32nd  (F)
UCM Invite    Jan 20, 2017
800 2:27.51 3rd  (F)
DMR 13:59.28 1st  (F)
MSSU Stampede (University/Open)    Sep 17, 2016
5K 20:17.0 93rd
SBU XC Invite    Sep 2, 2016
5K 21:40.6 38th
2016 MIAA Outdoor Championships    May 6-8, 2016
800 2:24.72 14th  (P)
Mo S&T Dewey Allgood Invite    Apr 23, 2016
1500 5:14.01 16th  (F)
8th Annual David Suenram Gorilla Classic    Apr 16, 2016
800 2:26.26 12th  (F)
4x400 4:20.75 6th  (F)
2016 MIAA vs. NSIC Showdown    Apr 7-9, 2016
800 2:28.57 11th  (F)
4x400 4:24.91 13th  (F)
2016 ESU Relays    Apr 2, 2016
1500 5:20.27 36th  (F)
4x400 4:11.80 16th  (F)
2016 MIAA Indoor Championships    Feb 26-28, 2016
800 2:23.06 12th  (P)
DMR 13:14.53 9th  (F)
UCM Classic    Feb 19, 2016
Mile 5:48.38 2nd  (F)
1st Annual Indoor Gorilla Classic    Feb 12-13, 2016
800 2:24.84 28th  (F)
4x400 4:06.84 15th  (F)
UCM Mule Relays    Feb 5-6, 2016
600 yd 1:32.84 7th  (F)
4x400 4:15.12 4th  (F)
Pittsburg State Invitational    Jan 29, 2016
800 2:26.79 40th  (F)
UCM Invite    Jan 22, 2016
Mile 5:38.98 6th  (F)
DMR 13:26.28 1st  (F)
MIAA Cross Country Championships    Oct 24, 2015
6K 26:01.5 76th
Gary Stoner Invitational    Oct 10, 2015
5K 20:43.0 12th
MSSU Southern Stampede    Sep 19, 2015
5K 20:44.0 162nd
Southwest Baptist Invitational    Sep 5, 2015
5K 21:31.0 27th
600 Yards (Indoor)
1:32.54 MSSU Lion Open & Multi Feb 2-3, 2018
1:35.07 Central Missouri Invite Jan 19, 2018
1:32.84 UCM Mule Relays Feb 5-6, 2016
800 Meters (Outdoor)
2:25.19 2018 MIAA Outdoor Championships May 4-6, 2018
2:24.81 UCM Mule Relays Apr 20, 2018
2:30.44 10th Annual David Suenram Gorilla Classic Apr 14, 2018
2:28.26 2018 Wendy's/PSU Invitational Mar 31, 2018
2:23.88 MIAA Outdoor Championships May 5-7, 2017
2:25.08 Kansas Relays Apr 19-22, 2017
2:24.04 2017 Emporia State Relays Apr 1, 2017
2:24.72 2016 MIAA Outdoor Championships May 6-8, 2016
2:26.26 8th Annual David Suenram Gorilla Classic Apr 16, 2016
2:28.57 2016 MIAA vs. NSIC Showdown Apr 7-9, 2016
800 Meters (Indoor)
2:24.74 MIAA Indoor Track & Field Championships Feb 23-25, 2018
2:23.50 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
2:27.51 Central Missouri Mule Relays Jan 25-27, 2018
2:25.41 2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
2:27.54 Pittsburg State Invitational Jan 28, 2017
2:27.51 UCM Invite Jan 20, 2017
2:23.06 2016 MIAA Indoor Championships Feb 26-28, 2016
2:24.84 1st Annual Indoor Gorilla Classic Feb 12-13, 2016
2:26.79 Pittsburg State Invitational Jan 29, 2016
1500 Meters (Outdoor)
5:09.60 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
5:14.63 SBU Invite Apr 8, 2017
5:14.01 Mo S&T Dewey Allgood Invite Apr 23, 2016
5:20.27 2016 ESU Relays Apr 2, 2016
Mile (Indoor)
5:48.55 MIAA Indoor Track & Field Championships Feb 24-26, 2017
5:36.28 UCM Classic Feb 17, 2017
5:40.47 UCM Mule Relays Feb 3-4, 2017
5:48.38 UCM Classic Feb 19, 2016
5:38.98 UCM Invite Jan 22, 2016
5k (XC)
23:29.0 CMU Eagle Invitational Sep 9, 2017
20:17.0 MSSU Stampede (University/Open) Sep 17, 2016
21:40.6 SBU XC Invite Sep 2, 2016
20:43.0 Gary Stoner Invitational Oct 10, 2015
20:44.0 MSSU Southern Stampede Sep 19, 2015
21:31.0 Southwest Baptist Invitational Sep 5, 2015
6k (XC)
28:27.5 ROY GRIAK INVITATIONAL Sep 23, 2017
26:01.5 MIAA Cross Country Championships Oct 24, 2015

2018 Outdoors


2018 Indoors

600 Yards
1:32.54 MSSU Lion Open & Multi Feb 2-3, 2018
1:35.07 Central Missouri Invite Jan 19, 2018
800 Meters
2:24.74 MIAA Indoor Track & Field Championships Feb 23-25, 2018
2:23.50 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
2:27.51 Central Missouri Mule Relays Jan 25-27, 2018
Distance Medley Relay
14:02.56 Central Missouri Invite Jan 19, 2018

2017 XC

6k (XC)
28:27.5 ROY GRIAK INVITATIONAL Sep 23, 2017
5k (XC)
23:29.0 CMU Eagle Invitational Sep 9, 2017

2017 Outdoors

800 Meters
2:23.88 MIAA Outdoor Championships May 5-7, 2017
2:25.08 Kansas Relays Apr 19-22, 2017
2:24.04 2017 Emporia State Relays Apr 1, 2017
1500 Meters
5:09.60 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
5:14.63 SBU Invite Apr 8, 2017
4 x 400 Relay
4:25.14 2017 Emporia State Relays Apr 1, 2017

2017 Indoors

800 Meters
2:25.41 2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
2:27.54 Pittsburg State Invitational Jan 28, 2017
2:27.51 UCM Invite Jan 20, 2017
Mile
5:48.55 MIAA Indoor Track & Field Championships Feb 24-26, 2017
5:36.28 UCM Classic Feb 17, 2017
5:40.47 UCM Mule Relays Feb 3-4, 2017
4 x 400 Relay
4:28.40 UCM Mule Relays Feb 3-4, 2017
4:16.56 Pittsburg State Invitational Jan 28, 2017
Distance Medley Relay
12:38.18 MIAA Indoor Track & Field Championships Feb 24-26, 2017
13:59.28 UCM Invite Jan 20, 2017

2016 XC


2016 Outdoors


2016 Indoors

600 Yards
1:32.84 UCM Mule Relays Feb 5-6, 2016
800 Meters
2:23.06 2016 MIAA Indoor Championships Feb 26-28, 2016
2:24.84 1st Annual Indoor Gorilla Classic Feb 12-13, 2016
2:26.79 Pittsburg State Invitational Jan 29, 2016
Mile
5:48.38 UCM Classic Feb 19, 2016
5:38.98 UCM Invite Jan 22, 2016
4 x 400 Relay
4:06.84 1st Annual Indoor Gorilla Classic Feb 12-13, 2016
4:15.12 UCM Mule Relays Feb 5-6, 2016
Distance Medley Relay
13:14.53 2016 MIAA Indoor Championships Feb 26-28, 2016
13:26.28 UCM Invite Jan 22, 2016

2015 XC