College Bests

1500
5K (XC)
3000
10K (XC)
5000
6K (XC)
10,000
8K (XC)
3000S
4.97 MILE (XC)
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
8K 31:59.7 65th
Paul Short White    Sep 29, 2018
8K 31:37.5 224th
NJAIAW/Osprey Open    Sep 22, 2018
8K 30:54.9 56th
Philly Metro Invitational 2018    Sep 8, 2018
8K 32:38.3 74th
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 31:38.9 76th
2018 CACC Outdoor Track and Field Championship    May 6, 2018
10,000 37:32.64 12th  (F)
Widener Invitational    Apr 20-21, 2018
1500 4:43.37 97th  (F)
5000 17:36.61 99th  (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
1500 4:44.30 34th  (F)
3000S 12:01.69 14th  (F)
2018 Mark Young Invitational    Apr 7, 2018
5000 18:03.00 18th  (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
1500 4:46.07 47th  (F)
5000 18:19.66 45th  (F)
Armory Last Chance    Feb 23, 2018
3000 10:42.78 8th  (F)
CACC XC Championship    Oct 22, 2017
4.97M 30:28.1 58th
Mount Saint Mary College Invitational    Sep 30, 2017
8K 30:49.9 67th
Delaware Invitational    Sep 16, 2017
8K 32:22.0 49th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6K 22:57.3 105th
2017 CACC Outdoor Conference Championship    May 7, 2017
10,000 37:22.09 12th  (F)
Widener Invitational    Apr 21-22, 2017
5000 17:36.90 94th  (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
5000 18:28.48 23rd  (F)
2017 TCNJ Invitational    Apr 8, 2017
1500 4:53.59 53rd  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
1500 4:50.92 62nd  (F)
St. Joseph's Spring Opener    Mar 25, 2017
5000 18:03.11 14th  (F)
Artie O'Connor Invitational    Feb 17, 2017
3000 DNF  
CACC Championships    Oct 23, 2016
8K 31:55.6 48th
Paul Short - White    Oct 1, 2016
8K 30:31.9 176th
NJAIAW/Osprey Open XC    Sep 24, 2016
8K 30:31.9 82nd
16th Annual WUXC Invitational    Sep 3, 2016
8K 34:27.0 30th
CACC Outdoor Conference Championship    May 1, 2016
1500 4:50.26 8th  (F)
5000 18:14.13 10th  (F)
Widener Invitational    Apr 22-23, 2016
1500 4:48.73 95th  (F)
5000 18:02.12 83rd  (F)
Rider Invite    Apr 9, 2016
1500 4:52.41 50th  (F)
5000 18:01.33 17th  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
5000 17:46.20 36th  (F)
Stockton University Invite    Mar 25, 2016
5000 18:23.16 22nd  (F)
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
CACC Outdoor Conference Championship May 1, 2016
Widener Invitational Apr 22-23, 2016
Rider Invite Apr 9, 2016
3000 Meters (Indoor)
Top↑
Armory Last Chance Feb 23, 2018
DNF
Artie O'Connor Invitational Feb 17, 2017
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 20-21, 2018
2018 Mark Young Invitational Apr 7, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Widener Invitational Apr 21-22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
St. Joseph's Spring Opener Mar 25, 2017
CACC Outdoor Conference Championship May 1, 2016
Widener Invitational Apr 22-23, 2016
Rider Invite Apr 9, 2016
Ramapo College Track & Field Invitational Apr 1-2, 2016
Stockton University Invite Mar 25, 2016
5k (XC)
Top↑
Ramapo College Cross Country Season Opener Sep 1, 2017
Philadelphia Metropolitan XC Invitational Sep 10, 2016
10,000 Meters (Outdoor)
Top↑
2018 CACC Outdoor Track and Field Championship May 6, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
6k (XC)
Top↑
Ron Stonitsch Vassar Invitational Sep 9, 2017
8k (XC)
Top↑
Central Atlantic Collegiate Conference Championships Oct 28, 2018
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
Paul Short White Sep 29, 2018
NJAIAW/Osprey Open Sep 22, 2018
Philly Metro Invitational 2018 Sep 8, 2018
Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
Mount Saint Mary College Invitational Sep 30, 2017
Delaware Invitational Sep 16, 2017
CACC Championships Oct 23, 2016
Paul Short - White Oct 1, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
16th Annual WUXC Invitational Sep 3, 2016
3000 Steeplechase (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 13-14, 2018
4.97 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
CACC XC Championship Oct 22, 2017

2018 XC

2018 Outdoors

2018 Indoors

3000 Meters
Armory Last Chance Feb 23, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
DNF
Artie O'Connor Invitational Feb 17, 2017

2016 XC

2016 Outdoors

1500 Meters (Outdoor)
2018  
Apr 20-21, 2018
2017  
2016  
Apr 22-23, 2016
3000 Meters (Indoor)
2018  
Feb 23, 2018
5000 Meters (Outdoor)
2018  
Apr 20-21, 2018
2017  
Apr 21-22, 2017
2016  
5k (XC)
2017  
2016  
10,000 Meters (Outdoor)
2018  
2017  
10k (XC)
2017  
2016  
6k (XC)
2017  
8k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2018  
Apr 13-14, 2018
4.97 Mile (XC)
2018  
2017