College Bests

500
400H
800
2:27.86 (0.0)
3000S
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
  
Swarthmore Final Qualifier Meet    May 13, 2019
3000S 11:54.16 15th  (F)
2019 Landmark Conference Outdoor Track & Field Championships    05/04 - May 05, 2019
1500 4:53.73 5th  (F)
5000 18:55.07 12th  (F)
400H 1:11.85 5th  (F)
3000S 11:19.32 1st  (F)
UMW Eagle Invitational    Apr 27, 2019
1500 4:58.31 1st  (F)
400H 1:14.46 3rd  (F)
Coach Pollard Invite    04/12 - Apr 13, 2019
3000S 11:56.57 1st  (F)
Delaware Classic    Mar 30, 2019
5000 DNF  
18th Annual Goucher College Track & Field Classic    Mar 23, 2019
400H 1:12.92 1st  (F)
3000S 12:14.56 2nd  (F)
4x400 4:28.82 3rd  (F)
Tufts National Qualifying Meet    Mar 02, 2019
3000 11:14.54 5th  (F)
2019 Landmark Conference Indoor Track & Field Championships    Feb 23, 2019
Mile 5:20.03 2nd  (F)
3000 10:51.61 6th  (F)
DMR 12:49.64 1st  (F)
2019 SU Invitational    Feb 16, 2019
Mile 5:28.60 3rd  (F)
3rd Annual Larry Sharpe Memorial T&F    Feb 10, 2019
500 1:26.41 3rd  (F)
800 2:28.38 1st  (F)
NYC DIII Invitational    Feb 01, 2019
3000 10:25.84 1st  (F)
DMR 12:59.74 2nd  (F)
George Mason Patriot Games    01/25 - Jan 26, 2019
Mile 5:20.88 7th  (F)
3000 10:40.01 4th  (F)
2019 Collegeville Classic    Jan 19, 2019
800 2:28.36 4th  (F)
Mile 5:26.97 1st  (F)
4x400 4:31.14 3rd  (F)
Haverford Holiday Meet    Dec 08, 2018
800 2:31.99 9th  (F)
Mile 5:30.40 4th  (F)
Diplomat Open @ F&M    Dec 01, 2018
3000 11:05.90 7th  (F)
Hood College Open XC Invitational    Oct 13, 2018
6K 23:31.6 3rd
LVC Dutchmen XC Invite    Sep 08, 2018
5K 19:36.9 8th
Howard University Labor Day Classic    Sep 01, 2018
5K 20:04.5 2nd
Swarthmore Final Qualifier Meet    May 14, 2018
3000S 11:19.78 10th  (F)
Landmark Conference Outdoor Track & Field Championships    05/05 - May 06, 2018
1500 4:54.17 6th  (F)
5000 18:40.82 7th  (F)
3000S 11:12.62 2nd  (F)
Gallaudet University Invitational    Apr 21, 2018
1500 4:53.48 1st  (F)
400H 1:11.18 2nd  (F)
Towson Invitational    Apr 14, 2018
3000S 11:36.88 1st  (F)
4x400 4:29.68 19th  (F)
Battleground Relays    04/06 - Apr 07, 2018
5000 18:14.49 1st  (F)
Hopkins/Loyola Invitational    Apr 06, 2018
3000S 11:27.81 3rd  (F)
2018 NAVY Men's Invitational    Mar 31, 2018
1500 4:53.13 8th  (F)
UMW Opener    Mar 17, 2018
1500 4:56.04 2nd  (F)
5000 18:22.63 2nd  (F)
Landmark Conference Indoor Track & Field Championships    Feb 24, 2018
3000 10:47.25 3rd  (F)
5000 18:56.69 4th  (F)
Vince Brown Invitational    Feb 04, 2018
800 2:32.91 13th  (F)
Mile 5:33.40 9th  (F)
Patriot Games    Jan 27, 2018
Mile 5:17.78 8th  (F)
5000 18:48.00 3rd  (F)
2018 Collegeville Classic    Jan 20, 2018
Mile 5:25.40 4th  (F)
3000 10:54.37 1st  (F)
Diplomat Open    Dec 02, 2017
5000 18:27.50 8th  (F)
Hood College Open    Oct 14, 2017
6K 23:50.3 1st
CNU XC Invitational    Oct 07, 2017
6K 24:24.0 3rd
Juniata College XC Invite    Sep 09, 2017
6K 24:50.5 4th
Mustang Stampede    Sep 01, 2017
4K 15:29.6 9th
Swarthmore Final Qualifier    May 15, 2017
3000S 11:45.82 15th  (F)
Landmark Conference Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 18:44.44 6th  (F)
400H 1:12.50 4th  (F)
3000S 11:28.57 3rd  (F)
Gallaudet University Invitational    Apr 22, 2017
1500 5:05.83 1st  (F)
5000 19:32.67 1st  (F)
400H 1:13.67 1st  (F)
2017 Morgan State Legacy Track & Field Meet    04/21 - Apr 22, 2017
3000S 11:53.84 2nd  (F)
2017 Messiah Invitational and Multi    Apr 08, 2017
800 2:32.68 10th  (F)
3000S 12:01.74 1st  (F)
Battleground Relays    03/31 - Apr 01, 2017
1500 5:07.87 2nd  (F)
3000S 12:08.48 1st  (F)
16th Annual Goucher College Track and Field Classic    Mar 25, 2017
800 2:32.44 4th  (F)
1500 5:11.68 4th  (F)
UMW Opener    Mar 18, 2017
5000 19:45.40 4th  (F)
2017 Landmark Conference Indoor Track & Field Championships    Feb 25, 2017
Mile 5:35.42 8th  (F)
3000 11:27.10 11th  (F)
Susquehanna Invitational    Feb 18, 2017
800 2:35.40 28th  (F)
Mile 5:42.86 14th  (F)
Dickinson DuCharme Invitational    Feb 11, 2017
800 2:35.65 14th  (F)
Mile 5:40.72 8th  (F)
Vince Brown Invitational    Feb 04, 2017
3000 11:29.24 24th  (F)
2016 Landmark Conference Outdoor Track & Field Championships    05/07 - May 08, 2016
1500 4:54.86 9th  (F)
5000 19:49.40 8th  (F)
Bison Invitational    Apr 30, 2016
800 2:39.69 2nd  (F)
3000 10:45.74 1st  (F)
2016 Morgan State Legacy Meet    04/22 - Apr 23, 2016
1500 4:54.48 9th  (F)
5000 18:37.06 5th  (F)
Mason-Dixon Invitational    Apr 16, 2016
800 2:27.86 3rd  (F)
Mile 5:22.59 3rd  (F)
Bridgewater 11th Hour Invite    Apr 10, 2016
800 2:28.34 2nd  (F)
1500 5:00.47 2nd  (F)
Frostburg State Bobcat Invitational    Apr 02, 2016
800 2:28.48 2nd  (F)
1500 5:05.38 1st  (F)
Elizabethtown Early Bird Opener    Mar 19, 2016
800 2:28.00 7th  (F)
Mile 5:25.87 4th  (F)
2016 Landmark Conference Indoor Track & Field Championships    Feb 27, 2016
800 2:29.16 7th  (F)
DMR 13:25.89 4th  (F)
Susquehanna University Open    Feb 20, 2016
800 2:33.02 17th  (F)
Mile 5:36.50 9th  (F)
500 Meters (Indoor)
Top↑
3rd Annual Larry Sharpe Memorial T&F Feb 10, 2019
800 Meters (Outdoor)
Top↑
2017 Messiah Invitational and Multi Apr 08, 2017
16th Annual Goucher College Track and Field Classic Mar 25, 2017
Bison Invitational Apr 30, 2016
Mason-Dixon Invitational Apr 16, 2016
Bridgewater 11th Hour Invite Apr 10, 2016
Frostburg State Bobcat Invitational Apr 02, 2016
Elizabethtown Early Bird Opener Mar 19, 2016
800 Meters (Indoor)
Top↑
3rd Annual Larry Sharpe Memorial T&F Feb 10, 2019
2019 Collegeville Classic Jan 19, 2019
Haverford Holiday Meet Dec 08, 2018
Vince Brown Invitational Feb 04, 2018
Susquehanna Invitational Feb 18, 2017
Dickinson DuCharme Invitational Feb 11, 2017
2016 Landmark Conference Indoor Track & Field Championships Feb 27, 2016
Susquehanna University Open Feb 20, 2016
1500 Meters (Outdoor)
Top↑
2019 Landmark Conference Outdoor Track & Field Championships 05/04 - May 05, 2019
UMW Eagle Invitational Apr 27, 2019
Landmark Conference Outdoor Track & Field Championships 05/05 - May 06, 2018
Gallaudet University Invitational Apr 21, 2018
2018 NAVY Men's Invitational Mar 31, 2018
UMW Opener Mar 17, 2018
Gallaudet University Invitational Apr 22, 2017
Battleground Relays 03/31 - Apr 01, 2017
16th Annual Goucher College Track and Field Classic Mar 25, 2017
2016 Landmark Conference Outdoor Track & Field Championships 05/07 - May 08, 2016
2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
Bridgewater 11th Hour Invite Apr 10, 2016
Frostburg State Bobcat Invitational Apr 02, 2016
Mile (Outdoor)
Top↑
Mason-Dixon Invitational Apr 16, 2016
Elizabethtown Early Bird Opener Mar 19, 2016
Mile (Indoor)
Top↑
2019 Landmark Conference Indoor Track & Field Championships Feb 23, 2019
2019 SU Invitational Feb 16, 2019
George Mason Patriot Games 01/25 - Jan 26, 2019
2019 Collegeville Classic Jan 19, 2019
Haverford Holiday Meet Dec 08, 2018
Vince Brown Invitational Feb 04, 2018
Patriot Games Jan 27, 2018
2018 Collegeville Classic Jan 20, 2018
2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
Susquehanna Invitational Feb 18, 2017
Dickinson DuCharme Invitational Feb 11, 2017
Susquehanna University Open Feb 20, 2016
3000 Meters (Outdoor)
Top↑
Bison Invitational Apr 30, 2016
3000 Meters (Indoor)
Top↑
Tufts National Qualifying Meet Mar 02, 2019
2019 Landmark Conference Indoor Track & Field Championships Feb 23, 2019
NYC DIII Invitational Feb 01, 2019
George Mason Patriot Games 01/25 - Jan 26, 2019
Diplomat Open @ F&M Dec 01, 2018
Landmark Conference Indoor Track & Field Championships Feb 24, 2018
2018 Collegeville Classic Jan 20, 2018
2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
Vince Brown Invitational Feb 04, 2017
5000 Meters (Outdoor)
Top↑
2019 Landmark Conference Outdoor Track & Field Championships 05/04 - May 05, 2019
DNF
Delaware Classic Mar 30, 2019
Landmark Conference Outdoor Track & Field Championships 05/05 - May 06, 2018
Battleground Relays 04/06 - Apr 07, 2018
UMW Opener Mar 17, 2018
Landmark Conference Outdoor Track & Field Championships 05/06 - May 07, 2017
Gallaudet University Invitational Apr 22, 2017
UMW Opener Mar 18, 2017
2016 Landmark Conference Outdoor Track & Field Championships 05/07 - May 08, 2016
2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
5000 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2018
Patriot Games Jan 27, 2018
Diplomat Open Dec 02, 2017
5k (XC)
Top↑
LVC Dutchmen XC Invite Sep 08, 2018
Howard University Labor Day Classic Sep 01, 2018
Hornet Harrier / Commonwealth Challenge Sep 23, 2017
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
Landmark Conference Cross Country Championships Oct 27, 2018
Hood College Open XC Invitational Oct 13, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 Landmark Conference Cross Country Championships Oct 28, 2017
Hood College Open Oct 14, 2017
CNU XC Invitational Oct 07, 2017
Juniata College XC Invite Sep 09, 2017
400 Hurdles (Outdoor)
Top↑
2019 Landmark Conference Outdoor Track & Field Championships 05/04 - May 05, 2019
UMW Eagle Invitational Apr 27, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
Gallaudet University Invitational Apr 21, 2018
Landmark Conference Outdoor Track & Field Championships 05/06 - May 07, 2017
Gallaudet University Invitational Apr 22, 2017
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 Landmark Conference Outdoor Track & Field Championships 05/04 - May 05, 2019
Coach Pollard Invite 04/12 - Apr 13, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Landmark Conference Outdoor Track & Field Championships 05/05 - May 06, 2018
Towson Invitational Apr 14, 2018
Hopkins/Loyola Invitational Apr 06, 2018
Swarthmore Final Qualifier May 15, 2017
Landmark Conference Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Morgan State Legacy Track & Field Meet 04/21 - Apr 22, 2017
2017 Messiah Invitational and Multi Apr 08, 2017
Battleground Relays 03/31 - Apr 01, 2017
4k (XC)
Top↑
Mustang Stampede Sep 01, 2017

2019 Outdoors

1500 Meters
2019 Landmark Conference Outdoor Track & Field Championships 05/04 - May 05, 2019
UMW Eagle Invitational Apr 27, 2019
5000 Meters
2019 Landmark Conference Outdoor Track & Field Championships 05/04 - May 05, 2019
DNF
Delaware Classic Mar 30, 2019
400 Hurdles
2019 Landmark Conference Outdoor Track & Field Championships 05/04 - May 05, 2019
UMW Eagle Invitational Apr 27, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
3000 Steeplechase
Swarthmore Final Qualifier Meet May 13, 2019
2019 Landmark Conference Outdoor Track & Field Championships 05/04 - May 05, 2019
Coach Pollard Invite 04/12 - Apr 13, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
4 x 400 Relay
18th Annual Goucher College Track & Field Classic Mar 23, 2019

2019 Indoors

500 Meters
3rd Annual Larry Sharpe Memorial T&F Feb 10, 2019
800 Meters
3rd Annual Larry Sharpe Memorial T&F Feb 10, 2019
2019 Collegeville Classic Jan 19, 2019
Haverford Holiday Meet Dec 08, 2018
Mile
2019 Landmark Conference Indoor Track & Field Championships Feb 23, 2019
2019 SU Invitational Feb 16, 2019
George Mason Patriot Games 01/25 - Jan 26, 2019
2019 Collegeville Classic Jan 19, 2019
Haverford Holiday Meet Dec 08, 2018
3000 Meters
Tufts National Qualifying Meet Mar 02, 2019
2019 Landmark Conference Indoor Track & Field Championships Feb 23, 2019
NYC DIII Invitational Feb 01, 2019
George Mason Patriot Games 01/25 - Jan 26, 2019
Diplomat Open @ F&M Dec 01, 2018
4 x 400 Relay
2019 Collegeville Classic Jan 19, 2019
Distance Medley Relay
2019 Landmark Conference Indoor Track & Field Championships Feb 23, 2019
NYC DIII Invitational Feb 01, 2019

2018 XC

2018 Outdoors

1500 Meters
Landmark Conference Outdoor Track & Field Championships 05/05 - May 06, 2018
Gallaudet University Invitational Apr 21, 2018
2018 NAVY Men's Invitational Mar 31, 2018
UMW Opener Mar 17, 2018
5000 Meters
Landmark Conference Outdoor Track & Field Championships 05/05 - May 06, 2018
Battleground Relays 04/06 - Apr 07, 2018
UMW Opener Mar 17, 2018
400 Hurdles
Gallaudet University Invitational Apr 21, 2018
Towson Invitational Apr 14, 2018
3000 Steeplechase
Swarthmore Final Qualifier Meet May 14, 2018
Landmark Conference Outdoor Track & Field Championships 05/05 - May 06, 2018
Towson Invitational Apr 14, 2018
Hopkins/Loyola Invitational Apr 06, 2018
4 x 400 Relay
Towson Invitational Apr 14, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
2017 Messiah Invitational and Multi Apr 08, 2017
16th Annual Goucher College Track and Field Classic Mar 25, 2017
1500 Meters
Gallaudet University Invitational Apr 22, 2017
Battleground Relays 03/31 - Apr 01, 2017
16th Annual Goucher College Track and Field Classic Mar 25, 2017
5000 Meters
Landmark Conference Outdoor Track & Field Championships 05/06 - May 07, 2017
Gallaudet University Invitational Apr 22, 2017
UMW Opener Mar 18, 2017
400 Hurdles
Landmark Conference Outdoor Track & Field Championships 05/06 - May 07, 2017
Gallaudet University Invitational Apr 22, 2017
3000 Steeplechase
Swarthmore Final Qualifier May 15, 2017
Landmark Conference Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Morgan State Legacy Track & Field Meet 04/21 - Apr 22, 2017
2017 Messiah Invitational and Multi Apr 08, 2017
Battleground Relays 03/31 - Apr 01, 2017

2017 Indoors

2016 Outdoors

800 Meters
Bison Invitational Apr 30, 2016
Mason-Dixon Invitational Apr 16, 2016
Bridgewater 11th Hour Invite Apr 10, 2016
Frostburg State Bobcat Invitational Apr 02, 2016
Elizabethtown Early Bird Opener Mar 19, 2016
1500 Meters
2016 Landmark Conference Outdoor Track & Field Championships 05/07 - May 08, 2016
2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
Bridgewater 11th Hour Invite Apr 10, 2016
Frostburg State Bobcat Invitational Apr 02, 2016
Mile
Mason-Dixon Invitational Apr 16, 2016
Elizabethtown Early Bird Opener Mar 19, 2016
3000 Meters
Bison Invitational Apr 30, 2016
5000 Meters
2016 Landmark Conference Outdoor Track & Field Championships 05/07 - May 08, 2016
2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016

2016 Indoors

500 Meters (Indoor)
2019  
800 Meters (Outdoor)
2017  
2016  
Apr 16, 2016
800 Meters (Indoor)
2019  
Jan 19, 2019
2018  
Feb 04, 2018
2017  
Feb 18, 2017
2016  
1500 Meters (Outdoor)
2019  
2018  
2017  
2016  
04/22 - Apr 23, 2016
Mile (Outdoor)
2016  
Apr 16, 2016
Mile (Indoor)
2019  
2018  
Jan 27, 2018
2017  
2016  
Feb 20, 2016
3000 Meters (Outdoor)
2016  
Apr 30, 2016
3000 Meters (Indoor)
2019  
Feb 01, 2019
2018  
2017  
5000 Meters (Outdoor)
2019  
2018  
04/06 - Apr 07, 2018
2017  
2016  
04/22 - Apr 23, 2016
5000 Meters (Indoor)
2017  
Dec 02, 2017
5k (XC)
2018  
2017  
6k (XC)
2018  
2017  
400 Hurdles (Outdoor)
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2019  
2018  
2017  
4k (XC)
2017