College Bests

1500 4:02.14 5K (XC) 15:15.6
MILE 4:21.47 10K (XC) 35:05.5
3000 8:32.64 6K (XC) 19:44.6
5000 14:44.77 8K (XC) 26:14.1
10,000 30:16.10 5 MILE (XC) 26:32.2
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
10,000 30:24.61 4th  (F)
Northeast Conference Championship    May 5-6, 2018
5000 14:53.72 4th  (F)
10,000 31:18.22 2nd  (F)
CCSU Track & FIeld Invitational    Apr 28, 2018
1500 4:02.14 1st  (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 30:16.10 11th  (F)
2018 Mark Young Invitational    Apr 7, 2018
5000 15:11.32 1st  (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
3000 8:32.64 3rd  (F)
5000 14:47.75 3rd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:21.47 160th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 14:44.77 16th  (F)
Joe Donahue Games    Jan 19, 2018
Mile 4:28.12 4th  (F)
Wagner Invite    Jan 5, 2018
3000 8:49.77 11th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 26:32.2 55th
Northeast Conference Championship    Oct 28, 2017
8K 26:16.9 7th
15th Annual CCSU Mini Meet    Oct 20, 2017
5K 15:15.6 4th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 26:14.1 44th
2017 UMass Minuteman XC Invitational    Sep 9, 2017
6K 19:44.6 22nd
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
3000 8:57.86 22nd  (F)
5000 15:21.67 11th  (F)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
3000 8:45.34 8th  (F)
5000 15:37.42 12th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:29.00 195th  (F)
URI Coaches Tribute Invitational    Feb 4, 2017
3000 9:13.62 13th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:30.59 114th  (F)
Joe Donahue Games    Jan 20, 2017
3000 8:53.90 2nd  (F)
Wagner Invite    Jan 6, 2017
Mile 4:37.60 34th  (F)
Northeast Conference Championship    Oct 29, 2016
8K 31:54.6 47th
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 15:31.0 2nd
NEICAAA XC Championship    Oct 8, 2016
8K 27:34.2 174th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
5000 15:25.64 19th  (F)
Northeast Conference Championship    May 7-8, 2016
5000 15:45.03 4th  (F)
10,000 32:46.69 6th  (F)
2016 UNH Pre-Conference Meet    Apr 30, 2016
1500 4:10.88 19th  (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 15:31.67 75th  (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 4:11.85 31st  (F)
Central Connecticut State University Invite    Apr 2, 2016
10,000 31:39.84 1st  (F)
1500 Meters (Outdoor)
4:02.14 CCSU Track & FIeld Invitational Apr 28, 2018
4:10.88 2016 UNH Pre-Conference Meet Apr 30, 2016
4:11.85 U Mass Amherst Minuteman Invitational Apr 16, 2016
Mile (Indoor)
4:21.47 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
4:28.12 Joe Donahue Games Jan 19, 2018
4:29.00 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
4:30.59 John Thomas Terrier Invitational Jan 27-28, 2017
4:37.60 Wagner Invite Jan 6, 2017
3000 Meters (Indoor)
8:32.64 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
8:49.77 Wagner Invite Jan 5, 2018
8:57.86 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
8:45.34 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
9:13.62 URI Coaches Tribute Invitational Feb 4, 2017
8:53.90 Joe Donahue Games Jan 20, 2017
5000 Meters (Outdoor)
14:53.72 Northeast Conference Championship May 5-6, 2018
15:11.32 2018 Mark Young Invitational Apr 7, 2018
15:25.64 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
15:45.03 Northeast Conference Championship May 7-8, 2016
15:31.67 Larry Ellis Invite Apr 22-23, 2016
5000 Meters (Indoor)
14:47.75 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
14:44.77 Boston University John Thomas Terrier Classic Jan 26-27, 2018
15:21.67 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
15:37.42 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
5k (XC)
15:15.6 15th Annual CCSU Mini Meet Oct 20, 2017
15:31.0 14th Annual CCSU Mini Meet Oct 21, 2016
10,000 Meters (Outdoor)
30:24.61 IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
31:18.22 Northeast Conference Championship May 5-6, 2018
30:16.10 Bison Outdoor Classic Apr 14-15, 2018
32:46.69 Northeast Conference Championship May 7-8, 2016
31:39.84 Central Connecticut State University Invite Apr 2, 2016
10k (XC)
35:05.5 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
6k (XC)
19:44.6 2017 UMass Minuteman XC Invitational Sep 9, 2017
8k (XC)
26:16.9 Northeast Conference Championship Oct 28, 2017
26:14.1 NEICAAA Cross Country Championship Oct 7, 2017
26:47.4 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
31:54.6 Northeast Conference Championship Oct 29, 2016
27:34.2 NEICAAA XC Championship Oct 8, 2016
5 Mile (XC)
26:32.2 IC4A ECAC XC Championship Nov 19, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Indoors


2016 XC


2016 Outdoors