College Bests

1500 4:50.01 3K (XC) 17:09.1
MILE 5:09.81 5K (XC) 18:37.2
3000 10:08.22 6K (XC) 21:45.0
5000 17:52.30   
Northern Sun Intercollegiate Conference Championships    May 11-12, 2018
5000 19:01.56 21st  (F)
Tommie Twilight    May 2, 2018
1500 4:53.12 16th  (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
5000 18:20.99 1st  (F)
Spring Sprung Sprang Invite    Apr 12, 2018
1500 5:06.71 7th  (F)
Dingels Brueggen Open    Mar 29, 2018
1500 4:50.01 2nd  (F)
Maverick Invite    Feb 16, 2018
DMR 12:31.03 6th  (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
3000 10:13.55 8th  (F)
5000 17:52.30 5th  (F)
SDSU Indoor Classic    Feb 9-10, 2018
3000 10:08.22 9th  (F)
MSU Open & Multi    Jan 26-27, 2018
Mile 5:09.81 6th  (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
6K 22:06.0 16th
Lewis Conference Crossover    Oct 7, 2017
6K 23:36.1 94th
Blugold Invitational    Sep 29, 2017
6K 23:35.0 52nd
St. Olaf Invitational    Sep 16, 2017
6K 23:55.2 35th
Augustana Twilight XC Meet    Sep 1, 2017
5K 18:37.2 8th
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
5000 19:57.12 17th  (F)
St. Mary's Open    Apr 29, 2017
5000 19:05.43 1st  (F)
Phil Esten Challenge    Apr 20-21, 2017
1500 4:57.77 17th  (F)
2017 Jim Duncan Invitational    Apr 14-15, 2017
1500 4:57.37 15th  (F)
2017 MIAA vs NSIC Showdown    Apr 6-8, 2017
5000 19:37.87 8th  (F)
St. Mary's Dingels Brueggen Open    Apr 1, 2017
3000 10:37.42 1st  (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
3000 10:31.42 8th  (F)
Wisconsin SHELL Shocker    Feb 17, 2017
Mile 5:23.72 4th  (F)
SDSU Indoor Classic    Feb 10-11, 2017
3000 10:27.73 8th  (F)
Minnesota State - Multi & Open    Jan 27-28, 2017
Mile 5:14.18 3rd  (F)
UW-Stout Open    Jan 21, 2017
Mile 5:23.06 5th  (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
6K 21:59.4 21st
Bob Waxlax Invitational    Oct 7, 2016
6K 22:51.5 6th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 25:27.5 116th
Augie Twilight    Sep 2, 2016
3K 17:09.1 6th
1500 Meters (Outdoor)
4:53.12 Tommie Twilight May 2, 2018
5:06.71 Spring Sprung Sprang Invite Apr 12, 2018
4:50.01 Dingels Brueggen Open Mar 29, 2018
4:57.77 Phil Esten Challenge Apr 20-21, 2017
4:57.37 2017 Jim Duncan Invitational Apr 14-15, 2017
Mile (Indoor)
5:09.81 MSU Open & Multi Jan 26-27, 2018
5:23.72 Wisconsin SHELL Shocker Feb 17, 2017
5:14.18 Minnesota State - Multi & Open Jan 27-28, 2017
5:23.06 UW-Stout Open Jan 21, 2017
3000 Meters (Outdoor)
10:37.42 St. Mary's Dingels Brueggen Open Apr 1, 2017
3000 Meters (Indoor)
10:13.55 NSIC Track and Field Indoor Championship Feb 11-24, 2018
10:08.22 SDSU Indoor Classic Feb 9-10, 2018
10:31.42 NSIC Indoor Conference Championships Feb 24-25, 2017
10:27.73 SDSU Indoor Classic Feb 10-11, 2017
3k (XC)
17:09.1 Augie Twilight Sep 2, 2016
5000 Meters (Outdoor)
19:01.56 Northern Sun Intercollegiate Conference Championships May 11-12, 2018
18:20.99 Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
19:57.12 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
19:05.43 St. Mary's Open Apr 29, 2017
19:37.87 2017 MIAA vs NSIC Showdown Apr 6-8, 2017
5000 Meters (Indoor)
17:52.30 NSIC Track and Field Indoor Championship Feb 11-24, 2018
5k (XC)
18:37.2 Augustana Twilight XC Meet Sep 1, 2017
6k (XC)
22:46.0 NCAA Division II Central Region Cross Country Championships Nov 4, 2017
22:06.0 2017 NSIC Cross Country Championships Oct 21, 2017
23:36.1 Lewis Conference Crossover Oct 7, 2017
23:35.0 Blugold Invitational Sep 29, 2017
23:55.2 St. Olaf Invitational Sep 16, 2017
21:45.0 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
21:59.4 2016 NSIC Cross Country Championships Oct 22, 2016
22:51.5 Bob Waxlax Invitational Oct 7, 2016
25:27.5 ROY GRIAK INVITATIONAL Sep 24, 2016

2018 Outdoors


2018 Indoors

Mile
5:09.81 MSU Open & Multi Jan 26-27, 2018
3000 Meters
10:13.55 NSIC Track and Field Indoor Championship Feb 11-24, 2018
10:08.22 SDSU Indoor Classic Feb 9-10, 2018
5000 Meters
17:52.30 NSIC Track and Field Indoor Championship Feb 11-24, 2018
Distance Medley Relay
12:31.03 Maverick Invite Feb 16, 2018

2017 XC


2017 Outdoors

1500 Meters
4:57.77 Phil Esten Challenge Apr 20-21, 2017
4:57.37 2017 Jim Duncan Invitational Apr 14-15, 2017
3000 Meters
10:37.42 St. Mary's Dingels Brueggen Open Apr 1, 2017
5000 Meters
19:57.12 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
19:05.43 St. Mary's Open Apr 29, 2017
19:37.87 2017 MIAA vs NSIC Showdown Apr 6-8, 2017

2017 Indoors


2016 XC