College Bests

1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
8.4K (XC)
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 25:37.4 291st
Lehigh Paul Short Run (High School)    Oct 5, 2019
8K 25:37.4 291st
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
8K 25:37.4 291st
Monmouth University XC Kick-Off    Sep 7, 2019
6K 19:15.6 12th
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2019
10,000 33:27.57 18th  (F)
Widener Invitational    Apr 19-20, 2019
5000 15:12.82 12th  (F)
2019 Colonial Relays    Apr 4-6, 2019
10,000 32:15.88 32nd  (F)
Rider 5-Way    Mar 30, 2019
1500 4:13.14 14th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
5000 16:02.10 23rd  (F)
Fastrack National Invite    Feb 8, 2019
3000 8:50.24 7th  (F)
2019 Frank Colden Invitational    Feb 2, 2019
3000 9:06.96 2nd  (F)
Penn 8-Team Select    Jan 19, 2019
Mile 4:28.64 39th  (F)
Angry Birds Challenge    Jan 12, 2019
5000 15:53.82 4th  (F)
Wagner College Invitational    Jan 4, 2019
3000 9:11.05 15th  (F)
Leopard Cross Country Invitational    Oct 13, 2018
8K 27:15.0 14th
Paul Short Open    Sep 29, 2018
8K 27:15.9 128th
Spiked Shoe    Sep 7, 2018
8.4K 28:56.1 76th
Monmouth University XC Kick-Off    Sep 1, 2018
6K 19:44.3 16th
Fastrack Last Chance    Feb 24, 2018
3000 9:21.00 27th  (F)
2018 Frank Colden Invitational    Feb 3, 2018
3000 9:04.16 4th  (F)
MONMOUTH WINTER COLLEGIATE INVITATIONAL    Jan 26-27, 2018
3000 9:07.48 3rd  (F)
Penn 8-Team Select    Jan 20, 2018
3000 9:05.14 32nd  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
Mile 4:47.15 18th  (F)
Wagner Invite    Jan 5, 2018
3000 9:17.92 25th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:14.8 10th
2017 Lafayette Invitational    Oct 14, 2017
8K 28:08.3 18th
Paul Short Brown    Sep 29, 2017
8K 26:19.3 158th
Rider XC Invite    Sep 15, 2017
8K 26:54.5 39th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5K 16:02.9 38th
Lehigh Games 2017    Apr 29, 2017
1500 4:16.77 47th  (F)
Widener Invitational    Apr 21-22, 2017
5000 16:06.94 62nd  (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:23.57 59th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
5000 16:44.24 30th  (F)
Paul Short - Open    Oct 1, 2016
8K 27:13.4 242nd
Rider XC Invite    Sep 16, 2016
8K 26:47.5 71st
1500 Meters (Outdoor)
Top↑
Rider 5-Way Mar 30, 2019
Lehigh Games 2017 Apr 29, 2017
2017 Rider Invitational Apr 8, 2017
Mile (Indoor)
Top↑
Penn 8-Team Select Jan 19, 2019
Lehigh Angry Birds Challenge Jan 13, 2018
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 8, 2019
2019 Frank Colden Invitational Feb 2, 2019
Wagner College Invitational Jan 4, 2019
Fastrack Last Chance Feb 24, 2018
2018 Frank Colden Invitational Feb 3, 2018
MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
Penn 8-Team Select Jan 20, 2018
Wagner Invite Jan 5, 2018
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
Widener Invitational Apr 21-22, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Angry Birds Challenge Jan 12, 2019
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
2019 Colonial Relays Apr 4-6, 2019
6k (XC)
Top↑
Monmouth University XC Kick-Off Sep 7, 2019
Monmouth University XC Kick-Off Sep 1, 2018
8k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
George Mason Cross Country Invitational Sep 13, 2019
Leopard Cross Country Invitational Oct 13, 2018
Paul Short Open Sep 29, 2018
2017 Lafayette Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Rider XC Invite Sep 15, 2017
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
Rider XC Invite Sep 16, 2016
5 Mile (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
8.4k (XC)
Top↑
Spiked Shoe Sep 7, 2018

2019 XC

2019 Outdoors

1500 Meters
Rider 5-Way Mar 30, 2019
5000 Meters
Widener Invitational Apr 19-20, 2019
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
2019 Colonial Relays Apr 4-6, 2019

2019 Indoors

2018 XC

8k (XC)
Leopard Cross Country Invitational Oct 13, 2018
Paul Short Open Sep 29, 2018
8.4k (XC)
Spiked Shoe Sep 7, 2018
6k (XC)
Monmouth University XC Kick-Off Sep 1, 2018

2018 Indoors

2017 XC

5 Mile (XC)
IC4A ECAC XC Championship Nov 19, 2017
8k (XC)
2017 Lafayette Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Rider XC Invite Sep 15, 2017
5k (XC)
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017

2017 Outdoors

1500 Meters
Lehigh Games 2017 Apr 29, 2017
2017 Rider Invitational Apr 8, 2017
5000 Meters
Widener Invitational Apr 21-22, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017

2016 XC

1500 Meters (Outdoor)
2019  
Mar 30, 2019
2017  
Apr 29, 2017
Mile (Indoor)
2019  
Jan 19, 2019
2018  
3000 Meters (Indoor)
2019  
Feb 8, 2019
2018  
5000 Meters (Outdoor)
2019  
Apr 19-20, 2019
2017  
Apr 21-22, 2017
5000 Meters (Indoor)
5k (XC)
2017  
10,000 Meters (Outdoor)
2019  
Apr 4-6, 2019
6k (XC)
2019  
2018  
8k (XC)
2019  
2018  
2017  
2016  
5 Mile (XC)
2017  
8.4k (XC)
2018