College Bests

800
5K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
8.4K (XC)
3000
5 MILE (XC)
3000S
7.993K (XC)
Spiked Shoe    Sep 7, 2018
8.4K 26:23.3 11th
Monmouth University XC Kick-Off    Sep 1, 2018
6K 18:53.6 3rd
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
1500 3:53.65 15th  (F)
A-10 Championships    May 5-6, 2018
1500 3:55.30 9th  (F)
Lehigh Games    Apr 28, 2018
800 1:57.41 12th  (F)
1500 3:56.08 2nd  (F)
Widener Invitational    Apr 20-21, 2018
800 1:57.97 13th  (F)
4x400 3:28.48 9th  (F)
Temple Owls Invitational    Apr 13, 2018
800 1:57.07 15th  (F)
1500 4:02.26 5th  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000 8:41.52 5th  (F)
4x1500 16:27.76 4th  (F)
Rider 5-Way    Mar 31, 2018
1500 4:02.42 9th  (F)
4x400 3:31.63 7th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
DMR 10:12.39 12th  (P)
Fastrack Last Chance    Feb 24, 2018
1000 2:29.40 2nd  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
3000 8:42.31 12th  (F)
DMR 10:05.38 4th  (F)
Fastrack National Invite    Feb 9, 2018
DMR 10:17.33 2nd  (F)
Villanova Invitational    Feb 3, 2018
Mile 4:21.20 18th  (F)
Penn State National    Jan 26-27, 2018
Mile 4:21.99 8th  (F)
Penn 8-Team Select    Jan 20, 2018
3000 8:52.22 27th  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
Mile 4:26.81 4th  (F)
DMR 10:26.93 2nd  (F)
Wagner Invite    Jan 5, 2018
Mile 4:26.68 23rd  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:03.3 5th
2017 Lafayette Invitational    Oct 14, 2017
8K 27:24.1 6th
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 26:55.9 33rd
Rider XC Invite    Sep 15, 2017
8K 26:31.3 28th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5K 15:32.1 11th
Lehigh Games 2017    Apr 29, 2017
1500 3:58.55 4th  (F)
Widener Invitational    Apr 21-22, 2017
1500 3:59.58 3rd  (F)
2017 Rider Invitational    Apr 8, 2017
3000S 10:08.96 5th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000 8:48.02 17th  (F)
4x1500 16:03.85 7th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
DMR 10:08.99 23rd  (P)
Fastrack Last Chance    Feb 25, 2017
Mile 4:21.09 13th  (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:20.22 32nd  (F)
13th Annual Giegengack Invitational (Yale University)    Feb 3-4, 2017
Mile 4:20.74 10th  (F)
DMR 10:25.30 6th  (F)
Penn 8-Team Select    Jan 21, 2017
3000 8:56.98 22nd  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
800 2:01.19 9th  (F)
Wagner Invite    Jan 6, 2017
Mile 4:34.59 28th  (F)
Paul Short - Open    Oct 1, 2016
8K 25:54.8 84th
Cornell vs St Joseph's    Sep 10, 2016
8.4K 28:13.8 25th
Georgetown vs St Joseph's    Sep 10, 2016
8.4K 28:13.8 16th
Penn State vs St Joseph    Sep 10, 2016
8.4K 28:13.8 13th
Rutgers vs St Joseph's    Sep 10, 2016
8.4K 28:13.8 14th
St Joseph's vs Lehigh    Sep 10, 2016
8.4K 28:13.8 14th
St Joseph's vs Princeton    Sep 10, 2016
8.4K 28:13.8 15th
St Joseph's vs Syracuse    Sep 10, 2016
8.4K 28:13.8 20th
Spiked Shoe    Sep 11, 2015
8.4K 26:23.3 11th
800 Meters (Outdoor)
Top↑
Lehigh Games Apr 28, 2018
Widener Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
800 Meters (Indoor)
Top↑
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
1000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 24, 2018
1500 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5-6, 2018
Lehigh Games Apr 28, 2018
Temple Owls Invitational Apr 13, 2018
Rider 5-Way Mar 31, 2018
Lehigh Games 2017 Apr 29, 2017
Widener Invitational Apr 21-22, 2017
Mile (Indoor)
Top↑
Villanova Invitational Feb 3, 2018
Penn State National Jan 26-27, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
Wagner Invite Jan 5, 2018
Fastrack Last Chance Feb 25, 2017
Fastrack National Invite Feb 10, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
Wagner Invite Jan 6, 2017
3000 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5-7, 2018
2017 Colonial Relays Mar 30 - Apr 1, 2017
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Penn 8-Team Select Jan 20, 2018
Penn 8-Team Select Jan 21, 2017
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
6k (XC)
Top↑
Monmouth University XC Kick-Off Sep 1, 2018
8k (XC)
Top↑
2017 Lafayette Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
3000 Steeplechase (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
8.4k (XC)
Top↑
Spiked Shoe Sep 7, 2018
Cornell vs St Joseph's Sep 10, 2016
Georgetown vs St Joseph's Sep 10, 2016
Penn State vs St Joseph Sep 10, 2016
Rutgers vs St Joseph's Sep 10, 2016
St Joseph's vs Lehigh Sep 10, 2016
St Joseph's vs Princeton Sep 10, 2016
St Joseph's vs Syracuse Sep 10, 2016
Spiked Shoe Sep 11, 2015
5 Mile (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2018 XC

8.4k (XC)
Spiked Shoe Sep 7, 2018
6k (XC)
Monmouth University XC Kick-Off Sep 1, 2018

2018 Outdoors

800 Meters
Lehigh Games Apr 28, 2018
Widener Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
1500 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5-6, 2018
Lehigh Games Apr 28, 2018
Temple Owls Invitational Apr 13, 2018
Rider 5-Way Mar 31, 2018
3000 Meters
2018 Colonial Relays Apr 5-7, 2018
4 x 400 Relay
Widener Invitational Apr 20-21, 2018
Rider 5-Way Mar 31, 2018
4 x 1500 Relay
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

2017 XC

5 Mile (XC)
IC4A ECAC XC Championship Nov 19, 2017
8k (XC)
2017 Lafayette Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
7.993k (XC)
George Mason Cross Country Invitational Sep 30, 2017
5k (XC)
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017

2017 Outdoors

1500 Meters
Lehigh Games 2017 Apr 29, 2017
Widener Invitational Apr 21-22, 2017
3000 Meters
2017 Colonial Relays Mar 30 - Apr 1, 2017
3000 Steeplechase
2017 Rider Invitational Apr 8, 2017
4 x 1500 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2015 XC

8.4k (XC)
Spiked Shoe Sep 11, 2015
800 Meters (Outdoor)
2018  
Apr 13, 2018
800 Meters (Indoor)
2017  
1000 Meters (Indoor)
2018  
Feb 24, 2018
1500 Meters (Outdoor)
2018  
2017  
Apr 29, 2017
Mile (Indoor)
2018  
Feb 3, 2018
2017  
Feb 10, 2017
3000 Meters (Outdoor)
2018  
Apr 5-7, 2018
2017  
Mar 30 - Apr 1, 2017
3000 Meters (Indoor)
2018  
2017  
Jan 21, 2017
5k (XC)
2017  
6k (XC)
2018  
8k (XC)
2017  
2016  
3000 Steeplechase (Outdoor)
2017  
Apr 8, 2017
8.4k (XC)
2018  
2016  
2015  
5 Mile (XC)
2017  
7.993k (XC)
2017