College Bests

800
3000S
1500
5K (XC)
MILE
6K (XC)
3000
3.11 MILE (XC)
5000
3.73 MILE (XC)
10,000
  
Royals XC Challenge    Oct 11, 2019
5K 19:13.5 117th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
5K 19:55.4 79th
Adelphi Panthers XC Invitational    Sep 06, 2019
3.11M 19:36.6 4th
Northeast-10 Outdoor Track & Field Championships    05/03 - May 04, 2019
5000 19:02.26 12th  (F)
3000S 11:33.75 6th  (F)
2019 Lions Invitational    04/26 - Apr 27, 2019
1500 5:02.88 9th  (F)
Stony Brook University - Wolfie Invitational    Apr 20, 2019
3000 10:40.70 5th  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
5000 DNF  
TCNJ Invitational    04/05 - Apr 06, 2019
3000S 11:50.25 1st  (F)
2019 Fred Hardy Invitational    03/29 - Mar 30, 2019
5000 18:34.08 9th  (F)
Northeast-10 Indoor Track & Field Championships    02/16 - Feb 17, 2019
3000 10:42.60 10th  (F)
5000 18:53.76 10th  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
3000 10:37.43 150th  (F)
Boston University John Thomas Terrier Classic    01/25 - Jan 26, 2019
5000 18:47.64 38th  (F)
NYC Gotham Cup    Jan 18, 2019
Mile 5:27.57 23rd  (F)
4x800 10:34.18 8th  (F)
Spartan Invitational    Jan 11, 2019
3000 10:56.36 9th  (F)
4x400 4:39.79 16th  (F)
Hudson Valley Invitational    Oct 20, 2018
5K 21:31.7 3rd
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
5K 19:07.7 17th
Paul Short White    Sep 29, 2018
6K 23:29.3 12th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 19:55.4 19th
Northeast-10 Outdoor Track & Field Championships    05/04 - May 05, 2018
10,000 DNF  
2018 Lions Invitational    04/27 - Apr 28, 2018
1500 4:56.38 21st  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
5000 DNF  
2018 TCNJ Invite    04/06 - Apr 08, 2018
800 2:30.71 9th  (F)
1500 5:00.67 4th  (F)
Dr. Jack M. Toms Alumni Invitational    03/23 - Mar 24, 2018
10,000 38:31.52 1st  (F)
2018 NE 10 Indoor Championship    02/17 - Feb 18, 2018
3000 10:39.65 8th  (F)
5000 18:27.03 8th  (F)
Fastrack National Invite    Feb 09, 2018
3000 10:36.29 10th  (F)
19th Annual DeSchriver Invitational    Feb 03, 2018
800 2:35.22 13th  (F)
Mile 5:26.69 5th  (F)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
5000 18:36.34 40th  (F)
NYC Gotham Cup    Jan 19, 2018
Mile 5:22.20 18th  (F)
4x800 10:16.24 6th  (F)
Spartan Invite 2018    Jan 12, 2018
3000 10:59.99   (F)
Elm City Challenge    12/01 - Dec 02, 2017
3000 11:07.78 1st  (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 22:39.0 16th
Paul Short White    Sep 29, 2017
6K 23:06.6 15th
Northeast-10 Outdoor Track & Field Championships    05/05 - May 06, 2017
10,000 39:52.77 4th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
3000 11:00.08 27th  (F)
2017 Rider Invitational    Apr 08, 2017
800 2:36.54 30th  (F)
1500 5:11.81 28th  (F)
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
10,000 41:24.38 1st  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
3000 11:13.49 15th  (F)
5000 18:44.98 7th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 DNF  
2017 Armory Track Invitational (Colleges)    02/03 - Feb 04, 2017
1500 5:01.69 28th  (F)
Mile 5:21.96 28th  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
5000 18:57.03 52nd  (F)
NYC Gotham Cup    Jan 20, 2017
Mile 5:27.71 22nd  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 10:59.06 30th  (F)
The Elm City Challenge    12/02 - Dec 03, 2016
3000 11:08.97 3rd  (F)
4x400 4:54.70 8th  (F)
Paul Short - Brown - Div I    Oct 01, 2016
6K 23:25.7 183rd
Paul Short - Brown - Div II - III    Oct 01, 2016
6K 23:25.7 112nd
Stonehill Skyhawk Invitational    Sep 03, 2016
5K 19:46.6 16th
800 Meters (Outdoor)
Top↑
2018 TCNJ Invite 04/06 - Apr 08, 2018
2017 Rider Invitational Apr 08, 2017
800 Meters (Indoor)
Top↑
19th Annual DeSchriver Invitational Feb 03, 2018
1500 Meters (Outdoor)
Top↑
2019 Lions Invitational 04/26 - Apr 27, 2019
2018 Lions Invitational 04/27 - Apr 28, 2018
2018 TCNJ Invite 04/06 - Apr 08, 2018
2017 Rider Invitational Apr 08, 2017
1500 Meters (Indoor)
Top↑
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
19th Annual DeSchriver Invitational Feb 03, 2018
NYC Gotham Cup Jan 19, 2018
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
NYC Gotham Cup Jan 20, 2017
3000 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 20, 2019
Bison Outdoor Classic 04/14 - Apr 15, 2017
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships 02/16 - Feb 17, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Spartan Invitational Jan 11, 2019
2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
Fastrack National Invite Feb 09, 2018
Spartan Invite 2018 Jan 12, 2018
Elm City Challenge 12/01 - Dec 02, 2017
Northeast-10 Indoor Championship Feb 18, 2017
DNF
St. Joseph's Winter Invitational Feb 11, 2017
2017 Great Dane Classic Jan 14, 2017
The Elm City Challenge 12/02 - Dec 03, 2016
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2019
DNF
Bison Outdoor Classic 04/13 - Apr 14, 2019
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
DNF
Bison Outdoor Classic 04/14 - Apr 15, 2018
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships 02/16 - Feb 17, 2019
Boston University John Thomas Terrier Classic 01/25 - Jan 26, 2019
2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Northeast-10 Indoor Championship Feb 18, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
5k (XC)
Top↑
Royals XC Challenge Oct 11, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Hudson Valley Invitational Oct 20, 2018
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
UMass Dartmouth Cross Country Invitational Sep 16, 2017
1st Annual Adelphi Panthers XC Invitational Sep 01, 2017
4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
Stonehill Skyhawk Invitational Sep 03, 2016
10,000 Meters (Outdoor)
Top↑
DNF
Northeast-10 Outdoor Track & Field Championships 05/04 - May 05, 2018
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018
Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
6k (XC)
Top↑
Northeast-10 Cross Country Championships Nov 04, 2018
Paul Short White Sep 29, 2018
NCAA Division II East Region Cross Country Championships Nov 04, 2017
Northeast 10 XC Championship Oct 22, 2017
Paul Short White Sep 29, 2017
NCAA Division II East Region Cross Country Championships Nov 05, 2016
Northeast-10 Cross Country Championships Oct 22, 2016
Paul Short - Brown - Div I Oct 01, 2016
Paul Short - Brown - Div II - III Oct 01, 2016
3000 Steeplechase (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2019
TCNJ Invitational 04/05 - Apr 06, 2019
3.11 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Sep 06, 2019
Adelphi Panthers XC Invitational Aug 31, 2018
3.73 Mile (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2019 XC

2019 Outdoors

1500 Meters
2019 Lions Invitational 04/26 - Apr 27, 2019
3000 Meters
Stony Brook University - Wolfie Invitational Apr 20, 2019
5000 Meters
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2019
DNF
Bison Outdoor Classic 04/13 - Apr 14, 2019
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
3000 Steeplechase
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2019
TCNJ Invitational 04/05 - Apr 06, 2019

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
2018 TCNJ Invite 04/06 - Apr 08, 2018
1500 Meters
2018 Lions Invitational 04/27 - Apr 28, 2018
2018 TCNJ Invite 04/06 - Apr 08, 2018
5000 Meters
DNF
Bison Outdoor Classic 04/14 - Apr 15, 2018
10,000 Meters
DNF
Northeast-10 Outdoor Track & Field Championships 05/04 - May 05, 2018
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018

2018 Indoors

800 Meters
19th Annual DeSchriver Invitational Feb 03, 2018
Mile
19th Annual DeSchriver Invitational Feb 03, 2018
NYC Gotham Cup Jan 19, 2018
3000 Meters
2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
Fastrack National Invite Feb 09, 2018
Spartan Invite 2018 Jan 12, 2018
Elm City Challenge 12/01 - Dec 02, 2017
5000 Meters
2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
4 x 800 Relay
NYC Gotham Cup Jan 19, 2018

2017 XC

2017 Outdoors

800 Meters
2017 Rider Invitational Apr 08, 2017
1500 Meters
2017 Rider Invitational Apr 08, 2017
3000 Meters
Bison Outdoor Classic 04/14 - Apr 15, 2017
10,000 Meters
Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017

2017 Indoors

1500 Meters
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
Mile
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
NYC Gotham Cup Jan 20, 2017
3000 Meters
Northeast-10 Indoor Championship Feb 18, 2017
DNF
St. Joseph's Winter Invitational Feb 11, 2017
2017 Great Dane Classic Jan 14, 2017
The Elm City Challenge 12/02 - Dec 03, 2016
5000 Meters
Northeast-10 Indoor Championship Feb 18, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
4 x 400 Relay
The Elm City Challenge 12/02 - Dec 03, 2016

2016 XC

800 Meters (Outdoor)
2018  
04/06 - Apr 08, 2018
2017  
Apr 08, 2017
800 Meters (Indoor)
2018  
1500 Meters (Outdoor)
2019  
04/26 - Apr 27, 2019
2018  
04/27 - Apr 28, 2018
2017  
Apr 08, 2017
1500 Meters (Indoor)
2017  
Mile (Indoor)
2019  
Jan 18, 2019
2018  
Jan 19, 2018
2017  
3000 Meters (Outdoor)
2019  
2017  
04/14 - Apr 15, 2017
3000 Meters (Indoor)
2019  
2018  
Feb 09, 2018
2017  
Jan 14, 2017
5000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
5000 Meters (Indoor)
2019  
2018  
02/17 - Feb 18, 2018
2017  
5k (XC)
2019  
2018  
2017  
2016  
10,000 Meters (Outdoor)
2018  
03/23 - Mar 24, 2018
2017  
6k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
3.11 Mile (XC)
2019  
2018  
3.73 Mile (XC)
2018