College Bests

1000 3:04.76 5K (XC) 18:53.4
1500 4:40.98 6K (XC) 22:04.3
MILE 5:04.90 4K (XC) 15:12.1
3000 9:54.48   
Stony Brook University - Wolfie Invitational    Apr 21, 2018
3000 10:06.79 6th  (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
1500 4:40.98 4th  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000 9:54.48 3rd  (F)
4x800 9:22.91 5th  (F)
Rider 5-Way    Mar 31, 2018
1500 4:44.61 5th  (F)
4x400 4:22.29 8th  (F)
Brother Jasper Invitational    Feb 23, 2018
3000 10:22.54 2nd  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
3000 10:06.29 9th  (F)
DMR 12:06.44 9th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 5:04.90 86th  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
3000 10:21.72 8th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
1000 3:04.76 30th  (F)
NYC Gotham Cup    Jan 19, 2018
1000 3:05.68 7th  (F)
Mike Massone Invitational    Jan 12, 2018
Mile 5:16.05 7th  (F)
DMR 12:44.17 3rd  (F)
A10 Championships    Oct 28, 2017
5K 18:53.4 31st
NYC Metropolitan XC Championships    Oct 13, 2017
5K 19:16.6 15th
Paul Short Gold    Sep 29, 2017
6K 22:04.3 205th
Iona College Meet of Champions    Sep 15, 2017
5K 19:23.0 12th
Vince Forte Invite    Jan 13, 2017
4x400 4:24.30 6th  (F)
Wagner Invite    Jan 6, 2017
3000 11:28.97 40th  (F)
Fordham Christmas Classic    Dec 2, 2016
Mile 5:28.02 4th  (F)
St. John's University Fall XC Festival    Oct 16, 2016
4K 15:12.1 19th

2018 Outdoors

1500 Meters
4:40.98 Mets Outdoor Track & Field Championships Apr 13-14, 2018
4:44.61 Rider 5-Way Mar 31, 2018
3000 Meters
10:06.79 Stony Brook University - Wolfie Invitational Apr 21, 2018
9:54.48 2018 Colonial Relays Apr 5-7, 2018
4 x 400 Relay
4:22.29 Rider 5-Way Mar 31, 2018
4 x 800 Relay
9:22.91 2018 Colonial Relays Apr 5-7, 2018

2018 Indoors


2017 XC


2017 Indoors

Mile
5:28.02 Fordham Christmas Classic Dec 2, 2016
3000 Meters
11:28.97 Wagner Invite Jan 6, 2017
4 x 400 Relay
4:24.30 Vince Forte Invite Jan 13, 2017

2016 XC