College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
Paul Short Gold    Sep 29, 2018
6K 22:01.9 78th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
10,000 36:52.96 12th  (F)
A-10 Championships    May 5-6, 2018
10,000 36:19.71 8th  (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
5000 18:25.25 5th  (F)
10,000 40:46.42 3rd  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000 10:17.10 13th  (F)
4x1500 20:13.29 8th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
3000 10:25.79 26th  (F)
5000 17:59.37 19th  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
3000 10:17.04 4th  (F)
5000 17:55.25 4th  (F)
Mike Massone Invitational    Jan 12, 2018
5000 18:30.41 3rd  (F)
Wagner Invite    Jan 5, 2018
3000 10:48.86 18th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:11.2 62nd
A10 Championships    Oct 28, 2017
5K 19:21.0 56th
NYC Metropolitan XC Championships    Oct 13, 2017
5K 21:01.7 60th
Paul Short Gold    Sep 29, 2017
6K 21:47.0 171st
Iona College Meet of Champions    Sep 15, 2017
5K 19:21.4 10th
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
10,000 37:42.45 10th  (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
1500 5:09.09 32nd  (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
5000 18:13.67 6th  (F)
10,000 38:47.24 1st  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 17:56.45 40th  (F)
4x1500 20:25.97 21st  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
3000 10:26.47 21st  (F)
5000 DNF  
Fastrack National Invite    Feb 10, 2017
Mile 5:19.28 58th  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
3000 10:27.35 6th  (F)
NYC Gotham Cup    Jan 20, 2017
Mile 5:24.10 18th  (F)
Vince Forte Invite    Jan 13, 2017
5000 18:14.12 2nd  (F)
Wagner Invite    Jan 6, 2017
3000 10:32.31 19th  (F)
St. John's University Fall XC Festival    Oct 16, 2016
4K 14:56.0 15th
1500 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 22, 2017
Mile (Indoor)
Top↑
Fastrack National Invite Feb 10, 2017
NYC Gotham Cup Jan 20, 2017
3000 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5-7, 2018
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Mets Indoor Track & Field Championships Feb 1-2, 2018
Wagner Invite Jan 5, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Mets Indoor Conference Championships Feb 2-3, 2017
Wagner Invite Jan 6, 2017
5000 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Mets Indoor Track & Field Championships Feb 1-2, 2018
Mike Massone Invitational Jan 12, 2018
DNF
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Vince Forte Invite Jan 13, 2017
5k (XC)
Top↑
Metropolitan Intercollegiate Championship Oct 12, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
IC4A ECAC XC Championship Nov 19, 2017
A10 Championships Oct 28, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Iona College Meet of Champions Sep 15, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Metropolitan Conference Championships 2016 Oct 7, 2016
New York Institute of Technology XC Meet Sep 17, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5-6, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
6k (XC)
Top↑
Paul Short Gold Sep 29, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
4k (XC)
Top↑
Stony Brook University Cross Country Season Opener Sep 1, 2018
Stony Brook University Season Opener Sep 2, 2017
St. John's University Fall XC Festival Oct 16, 2016

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

1500 Meters (Outdoor)
2017  
Mile (Indoor)
2017  
Feb 10, 2017
3000 Meters (Outdoor)
2018  
Apr 5-7, 2018
3000 Meters (Indoor)
2018  
2017  
5000 Meters (Outdoor)
2018  
2017  
Mar 30 - Apr 1, 2017
5000 Meters (Indoor)
2018  
2017  
Jan 13, 2017
5k (XC)
2018  
2017  
2016  
10,000 Meters (Outdoor)
2018  
May 5-6, 2018
2017  
6k (XC)
2018  
2017  
2016  
4k (XC)
2018  
2017  
2016