College Bests

MILE
5K (XC)
3000
6K (XC)
5000
4.827K (XC)
10,000
4.828K (XC)
3.1 MILE (XC)
3.73 MILE (XC)
Rowan Inter-regional Border Battle    Oct 19, 2019
6K 22:20.2 21st
Lehigh Paul Short Run (College)    Oct 05, 2019
6K 21:46.9 20th
Lehigh Paul Short Run (High School)    Oct 05, 2019
6K 21:46.9 20th
Lehigh Paul Short Run (Unattached)    Oct 05, 2019
6K 21:46.9 20th
Allegheny Classic - 2019    Sep 14, 2019
4.827K 18:32.2 2nd
Swarthmore Final Qualifier Meet    May 13, 2019
5000 17:49.97 22nd  (F)
UAA Outdoor Championship    04/27 - Apr 28, 2019
5000 18:27.74 6th  (F)
10,000 38:04.47 7th  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
5000 17:41.64 48th  (F)
2019 CMU Quad Meet    Mar 30, 2019
3000 10:23.94 2nd  (F)
2019 CMU 5 Team Invite    Mar 23, 2019
5000 18:19.75 1st  (F)
W&L Track & Field Carnival    03/15 - Mar 16, 2019
5000 18:29.45 2nd  (F)
UAA Indoor Track & Field Championships    02/23 - Feb 24, 2019
3000 10:21.94 12th  (F)
5000 17:51.60 6th  (F)
Noke Elite    Feb 09, 2019
3000 10:27.62 2nd  (F)
Bob Shannon Invitational    Feb 02, 2019
Mile 5:21.60 3rd  (F)
11th Annual Battle for the Obelisk    Jan 26, 2019
5000 18:13.26 1st  (F)
2018 UAA Cross Country Championships    Oct 28, 2018
3.73M 23:05.1 23rd
Rowan Interregional Border Battle    Oct 13, 2018
6K 22:03.7 19th
Paul Short Brown    Sep 29, 2018
6K 22:28.7 27th
Allegheny Classic    Sep 15, 2018
4.828K 18:39.0 4th
Allegheny Classic    Sep 15, 2018
4.828K 18:39.0 4th
Bison Outdoor Classic    04/14 - Apr 15, 2018
5000 18:44.32 15th  (F)
2018 CMU Quad Meet    Mar 31, 2018
3000 10:49.04 2nd  (F)
W&L Track & Field Carnival    03/16 - Mar 17, 2018
5000 18:35.40 7th  (F)
UAA Indoor Track & Field Championships    02/24 - Feb 25, 2018
5000 DNF  
The Battle for the Obelisk    Jan 27, 2018
5000 18:25.30 3rd  (F)
Carnegie Mellon Invitational    Jan 20, 2018
3000 10:41.97 7th  (F)
UAA Cross Country Championships    Oct 28, 2017
6K 24:37.4 17th
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 22:21.3 16th
Carnegie Mellon Invitational    Oct 07, 2017
3.1M 18:52.7 7th
Paul Short Brown    Sep 29, 2017
6K 21:46.5 17th
Allegheny Classic    Sep 16, 2017
4.828K 18:05.5 3rd
Duquesne Duals Non D1 Schools    Sep 02, 2017
5K 19:26.5 2nd
2017 UAA Championships    04/22 - Apr 23, 2017
5000 18:54.53 15th  (F)
Westminster Invitational 2017    Apr 08, 2017
5000 18:52.62 5th  (F)
2017 Carnegie Mellon Quad Meet    Apr 01, 2017
5000 18:19.75 1st  (F)
2017 Carnegie Mellon 5 Team Invitational    Mar 25, 2017
5000 19:00.91 5th  (F)
2017 W&L Carnival    03/17 - Mar 18, 2017
5000 18:48.89 6th  (F)
2017 UAA Indoor Track & Field Championships    02/25 - Feb 26, 2017
3000 10:53.20 14th  (F)
Tiffin Dragon Invite    Feb 11, 2017
Mile 5:34.74 6th  (F)
Bob Shannon Invitational    Feb 04, 2017
3000 11:07.37 1st  (F)
Battle for the Obelisk    Jan 28, 2017
5000 19:43.74 4th  (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 11:13.08 11th  (F)
Inter-Regional Rumble 2016    Oct 15, 2016
6K 24:31.6 10th
Louisville Classic    Oct 01, 2016
6K 25:02.5 162nd
St Vincent Invitational    Sep 17, 2016
6K 26:12.2 67th
Duquesne Duals    Sep 03, 2016
5K 21:56.8 71st
Mile (Indoor)
Top↑
Bob Shannon Invitational Feb 02, 2019
Tiffin Dragon Invite Feb 11, 2017
3000 Meters (Outdoor)
Top↑
2019 CMU Quad Meet Mar 30, 2019
2018 CMU Quad Meet Mar 31, 2018
3000 Meters (Indoor)
Top↑
UAA Indoor Track & Field Championships 02/23 - Feb 24, 2019
Noke Elite Feb 09, 2019
Carnegie Mellon Invitational Jan 20, 2018
2017 UAA Indoor Track & Field Championships 02/25 - Feb 26, 2017
Bob Shannon Invitational Feb 04, 2017
Carnegie Mellon Invitational Jan 21, 2017
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
UAA Outdoor Championship 04/27 - Apr 28, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
2019 CMU 5 Team Invite Mar 23, 2019
W&L Track & Field Carnival 03/15 - Mar 16, 2019
Bison Outdoor Classic 04/14 - Apr 15, 2018
W&L Track & Field Carnival 03/16 - Mar 17, 2018
2017 UAA Championships 04/22 - Apr 23, 2017
Westminster Invitational 2017 Apr 08, 2017
2017 Carnegie Mellon Quad Meet Apr 01, 2017
2017 Carnegie Mellon 5 Team Invitational Mar 25, 2017
2017 W&L Carnival 03/17 - Mar 18, 2017
5000 Meters (Indoor)
Top↑
UAA Indoor Track & Field Championships 02/23 - Feb 24, 2019
11th Annual Battle for the Obelisk Jan 26, 2019
DNF
UAA Indoor Track & Field Championships 02/24 - Feb 25, 2018
The Battle for the Obelisk Jan 27, 2018
Battle for the Obelisk Jan 28, 2017
3.1 Mile (XC)
Top↑
Carnegie Mellon Invitational Oct 07, 2017
Carnegie Mellon Cross Country Invitational Oct 08, 2016
5k (XC)
Top↑
Duquesne Duals Non D1 Schools Sep 02, 2017
Duquesne Duals Sep 03, 2016
Duquesne Duals Carnegie Mellon vs. Cleveland St Sep 03, 2016
Duquesne Duals Carnegie Mellon vs. Duquesne Sep 03, 2016
Duquesne Duals Carnegie Mellon vs. Pittsburgh Sep 03, 2016
Duquesne Duals Carnegie Mellon vs. Seton Hill Sep 03, 2016
Duquesne Duals Carnegie Mellon vs. Temple Sep 03, 2016
Duquesne Duals Carnegie Mellon vs. Youngstown St Sep 03, 2016
10,000 Meters (Outdoor)
Top↑
UAA Outdoor Championship 04/27 - Apr 28, 2019
6k (XC)
Top↑
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 05, 2019
Lehigh Paul Short Run (High School) Oct 05, 2019
Lehigh Paul Short Run (Unattached) Oct 05, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
UAA Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Brown Sep 29, 2017
Inter-Regional Rumble 2016 Oct 15, 2016
Louisville Classic Oct 01, 2016
St Vincent Invitational Sep 17, 2016
4.827k (XC)
Top↑
Allegheny Classic - 2019 Sep 14, 2019
4.828k (XC)
Top↑
Allegheny Classic Sep 15, 2018
Allegheny Classic Sep 15, 2018
Allegheny Classic Sep 16, 2017
3.73 Mile (XC)
Top↑
2018 UAA Cross Country Championships Oct 28, 2018

2019 XC

2019 Outdoors

3000 Meters
2019 CMU Quad Meet Mar 30, 2019
5000 Meters
Swarthmore Final Qualifier Meet May 13, 2019
UAA Outdoor Championship 04/27 - Apr 28, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
2019 CMU 5 Team Invite Mar 23, 2019
W&L Track & Field Carnival 03/15 - Mar 16, 2019
10,000 Meters
UAA Outdoor Championship 04/27 - Apr 28, 2019

2019 Indoors

2018 XC

2018 Outdoors

3000 Meters
2018 CMU Quad Meet Mar 31, 2018
5000 Meters
Bison Outdoor Classic 04/14 - Apr 15, 2018
W&L Track & Field Carnival 03/16 - Mar 17, 2018

2018 Indoors

3000 Meters
Carnegie Mellon Invitational Jan 20, 2018
5000 Meters
DNF
UAA Indoor Track & Field Championships 02/24 - Feb 25, 2018
The Battle for the Obelisk Jan 27, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

Mile (Indoor)
2019  
Feb 02, 2019
2017  
Feb 11, 2017
3000 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
Mar 31, 2018
3000 Meters (Indoor)
2019  
02/23 - Feb 24, 2019
2018  
2017  
5000 Meters (Outdoor)
2019  
04/13 - Apr 14, 2019
2018  
03/16 - Mar 17, 2018
2017  
5000 Meters (Indoor)
2019  
02/23 - Feb 24, 2019
2018  
2017  
Jan 28, 2017
3.1 Mile (XC)
2017  
2016  
5k (XC)
2017  
2016  
10,000 Meters (Outdoor)
2019  
04/27 - Apr 28, 2019
6k (XC)
2019  
2018  
2017  
2016  
4.827k (XC)
2019  
4.828k (XC)
2018  
2017  
3.73 Mile (XC)
2018