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Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:22.65
WT
5.18m
17' 0"
3000
8:36.23
5K (XC)
15:24.9
5000
15:16.74
10K (XC)
30:47.5
10,000
31:58.26
8K (XC)
25:27.5
SP
6.69m
21' 11.5"
4.97 MILE (XC)
25:52.7
3000
8:42.57
10,000
31:58.26
5000
15:16.74
MILE
4:22.65
SP
6.69m
21' 11.5"
3000
8:36.23
WT
5.18m
17' 0"
5K (XC)
15:24.9
8K (XC)
25:27.5
10K (XC)
30:47.5
4.97 MILE (XC)
25:52.7
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
BIG EAST Indoor Track and Field Championships
Mar 1-2, 2020
3000
8:36.23
13th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
Mile
4:22.65
204th (F)
URI Coaches Tribute Invitational
Feb 8, 2020
3000
8:50.17
2nd (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
3000
8:47.60
99th (F)
Boston University Multi-Team Meet
Jan 18, 2020
5000
DNF
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
10K
30:47.5
107th
BIG EAST Cross Country Championships
Nov 2, 2019
8K
27:16.7
38th
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
8K
25:27.5
19th
Coast-to-Coast Battle in Beantown
Sep 20, 2019
8K
25:31.8
67th
2019 University of New Hampshire X-C Invitational
Aug 31, 2019
5K
15:35.8
5th
Penn 8-Team Select
Jan 19, 2019
3000
8:38.98
15th (F)
BIG EAST Cross Country Championships
Oct 27, 2018
8K
26:18.6
45th
16th Annual CCSU Mini Meet
Oct 19, 2018
5K
15:30.6
28th
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
8K
27:20.0
91st
Coast-to-Coast Battle in Beantown
Sep 21, 2018
8K
25:42.2
89th
2018 UNH XC Invitational
Sep 1, 2018
5K
15:24.9
7th
BIG EAST Outdoor Track & Field Championships
May 11, 2018
10,000
32:54.76
11th (F)
Brown Springtime Invitational
Apr 29, 2018
3000
8:47.92
6th (F)
Holy Cross Invitational 2018
Apr 21, 2018
5000
15:20.18
5th (F)
Ocean State Invitational
Apr 13-14, 2018
5000
15:41.59
15th (F)
Raleigh Relays
Mar 30-31, 2018
10,000
31:58.26
90th (F)
Brown University Invitational
Feb 17, 2018
3000
9:01.67
8th (F)
Fordham Opener
Dec 1, 2017
3000
8:53.91
5th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
10K
33:51.8
85th
BIG EAST Cross Country Championships
Oct 28, 2017
8K
25:59.6
35th
15th Annual CCSU Mini Meet
Oct 20, 2017
5K
15:31.8
17th
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
8K
27:26.8
89th
Coast-To-Coast Battle in Beantown
Sep 22, 2017
8K
25:41.5
73rd
Shawn M. Nassaney Memorial Race
Sep 9, 2017
4.97M
25:52.7
6th
2017 UNH Cross Country Invitational
Sep 2, 2017
5K
15:45.0
6th
BIG EAST Outdoor Track & Field Championships
May 12-13, 2017
5000
15:16.77
12th (F)
Brown Springtime Invitational
Apr 30, 2017
3000
8:42.57
5th (F)
2017 Ocean State Invitational
Apr 15, 2017
3000
8:48.51
3rd (F)
Black & Gold Invitational
Apr 1, 2017
5000
15:16.74
9th (F)
Stony Brook University Season Opener
Mar 23, 2017
3000
8:50.86
14th (F)
BIG EAST Indoor Track & Field Championships
Feb 24-25, 2017
3000
8:45.92
18th (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
Mile
4:27.02
178th (F)
URI Coaches Tribute Invitational
Feb 4, 2017
3000
8:54.45
7th (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
Mile
4:28.19
99th (F)
URI Sorlien Invitational
Jan 21, 2017
Mile
4:30.46
9th (F)
Fordham Christmas Classic
Dec 2, 2016
SP
6.69m
21' 11.5"
11th (F)
WT
5.18m
17' 0"
7th (F)
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Mile
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5000
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SP
WT
4.97 yd
Mile (Indoor)
Top↑
4:22.65
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
4:27.02
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
4:28.19
John Thomas Terrier Invitational
Jan 27-28, 2017
4:30.46
URI Sorlien Invitational
Jan 21, 2017
3000 Meters (Outdoor)
Top↑
8:47.92
Brown Springtime Invitational
Apr 29, 2018
8:42.57
Brown Springtime Invitational
Apr 30, 2017
8:48.51
2017 Ocean State Invitational
Apr 15, 2017
8:50.86
Stony Brook University Season Opener
Mar 23, 2017
3000 Meters (Indoor)
Top↑
8:36.23
BIG EAST Indoor Track and Field Championships
Mar 1-2, 2020
8:50.17
URI Coaches Tribute Invitational
Feb 8, 2020
8:47.60
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
8:38.98
Penn 8-Team Select
Jan 19, 2019
9:01.67
Brown University Invitational
Feb 17, 2018
8:53.91
Fordham Opener
Dec 1, 2017
8:45.92
BIG EAST Indoor Track & Field Championships
Feb 24-25, 2017
8:54.45
URI Coaches Tribute Invitational
Feb 4, 2017
5000 Meters (Outdoor)
Top↑
15:20.18
Holy Cross Invitational 2018
Apr 21, 2018
15:41.59
Ocean State Invitational
Apr 13-14, 2018
15:16.77
BIG EAST Outdoor Track & Field Championships
May 12-13, 2017
15:16.74
Black & Gold Invitational
Apr 1, 2017
5k (XC)
Top↑
15:35.8
2019 University of New Hampshire X-C Invitational
Aug 31, 2019
15:30.6
16th Annual CCSU Mini Meet
Oct 19, 2018
15:24.9
2018 UNH XC Invitational
Sep 1, 2018
15:31.8
15th Annual CCSU Mini Meet
Oct 20, 2017
15:45.0
2017 UNH Cross Country Invitational
Sep 2, 2017
10,000 Meters (Outdoor)
Top↑
32:54.76
BIG EAST Outdoor Track & Field Championships
May 11, 2018
31:58.26
Raleigh Relays
Mar 30-31, 2018
10k (XC)
Top↑
30:47.5
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
33:51.8
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
8k (XC)
Top↑
27:16.7
BIG EAST Cross Country Championships
Nov 2, 2019
25:27.5
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
25:31.8
Coast-to-Coast Battle in Beantown
Sep 20, 2019
26:18.6
BIG EAST Cross Country Championships
Oct 27, 2018
27:20.0
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
25:42.2
Coast-to-Coast Battle in Beantown
Sep 21, 2018
25:59.6
BIG EAST Cross Country Championships
Oct 28, 2017
27:26.8
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
25:41.5
Coast-To-Coast Battle in Beantown
Sep 22, 2017
Shot Put (Indoor)
Top↑
6.69m
21' 11.5"
Fordham Christmas Classic
Dec 2, 2016
Weight Throw (Indoor)
Top↑
5.18m
17' 0"
Fordham Christmas Classic
Dec 2, 2016
4.97 Mile (XC)
Top↑
25:52.7
Shawn M. Nassaney Memorial Race
Sep 9, 2017
2020 Indoors
Mile
4:22.65
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
3000 Meters
8:36.23
BIG EAST Indoor Track and Field Championships
Mar 1-2, 2020
8:50.17
URI Coaches Tribute Invitational
Feb 8, 2020
8:47.60
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
5000 Meters
DNF
Boston University Multi-Team Meet
Jan 18, 2020
2019 XC
10k (XC)
30:47.5
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
8k (XC)
27:16.7
BIG EAST Cross Country Championships
Nov 2, 2019
25:27.5
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
25:31.8
Coast-to-Coast Battle in Beantown
Sep 20, 2019
5k (XC)
15:35.8
2019 University of New Hampshire X-C Invitational
Aug 31, 2019
2019 Indoors
3000 Meters
8:38.98
Penn 8-Team Select
Jan 19, 2019
2018 XC
8k (XC)
26:18.6
BIG EAST Cross Country Championships
Oct 27, 2018
27:20.0
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
25:42.2
Coast-to-Coast Battle in Beantown
Sep 21, 2018
5k (XC)
15:30.6
16th Annual CCSU Mini Meet
Oct 19, 2018
15:24.9
2018 UNH XC Invitational
Sep 1, 2018
2018 Outdoors
3000 Meters
8:47.92
Brown Springtime Invitational
Apr 29, 2018
5000 Meters
15:20.18
Holy Cross Invitational 2018
Apr 21, 2018
15:41.59
Ocean State Invitational
Apr 13-14, 2018
10,000 Meters
32:54.76
BIG EAST Outdoor Track & Field Championships
May 11, 2018
31:58.26
Raleigh Relays
Mar 30-31, 2018
2018 Indoors
3000 Meters
9:01.67
Brown University Invitational
Feb 17, 2018
8:53.91
Fordham Opener
Dec 1, 2017
2017 XC
10k (XC)
33:51.8
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
8k (XC)
25:59.6
BIG EAST Cross Country Championships
Oct 28, 2017
27:26.8
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
25:41.5
Coast-To-Coast Battle in Beantown
Sep 22, 2017
5k (XC)
15:31.8
15th Annual CCSU Mini Meet
Oct 20, 2017
15:45.0
2017 UNH Cross Country Invitational
Sep 2, 2017
4.97 Mile (XC)
25:52.7
Shawn M. Nassaney Memorial Race
Sep 9, 2017
2017 Outdoors
3000 Meters
8:42.57
Brown Springtime Invitational
Apr 30, 2017
8:48.51
2017 Ocean State Invitational
Apr 15, 2017
8:50.86
Stony Brook University Season Opener
Mar 23, 2017
5000 Meters
15:16.77
BIG EAST Outdoor Track & Field Championships
May 12-13, 2017
15:16.74
Black & Gold Invitational
Apr 1, 2017
2017 Indoors
Mile
4:27.02
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
4:28.19
John Thomas Terrier Invitational
Jan 27-28, 2017
4:30.46
URI Sorlien Invitational
Jan 21, 2017
3000 Meters
8:45.92
BIG EAST Indoor Track & Field Championships
Feb 24-25, 2017
8:54.45
URI Coaches Tribute Invitational
Feb 4, 2017
Shot Put
6.69m
21' 11.5"
Fordham Christmas Classic
Dec 2, 2016
Weight Throw
5.18m
17' 0"
Fordham Christmas Classic
Dec 2, 2016
Mile (Indoor)
2020
4:22.65
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
2017
4:27.02
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
3000 Meters (Outdoor)
2018
8:47.92
Brown Springtime Invitational
Apr 29, 2018
2017
8:42.57
Brown Springtime Invitational
Apr 30, 2017
3000 Meters (Indoor)
2020
8:36.23
BIG EAST Indoor Track and Field Championships
Mar 1-2, 2020
2019
8:38.98
Penn 8-Team Select
Jan 19, 2019
2017
8:53.91
Fordham Opener
Dec 1, 2017
2017
8:45.92
BIG EAST Indoor Track & Field Championships
Feb 24-25, 2017
5000 Meters (Outdoor)
2018
15:20.18
Holy Cross Invitational 2018
Apr 21, 2018
2017
15:16.74
Black & Gold Invitational
Apr 1, 2017
5k (XC)
2019
15:35.8
2019 University of New Hampshire X-C Invitational
2018
15:24.9
2018 UNH XC Invitational
2017
15:31.8
15th Annual CCSU Mini Meet
10,000 Meters (Outdoor)
2018
31:58.26
Raleigh Relays
Mar 30-31, 2018
10k (XC)
2019
30:47.5
NCAA Division I Northeast Region Cross Country Championships
2017
33:51.8
NCAA Division I Northeast Region Cross Country Championships
8k (XC)
2019
25:27.5
2019 NEICAAA Cross Country Championship Meet
2018
25:42.2
Coast-to-Coast Battle in Beantown
2017
25:41.5
Coast-To-Coast Battle in Beantown
Shot Put (Indoor)
2016
6.69m
21' 11.5"
Fordham Christmas Classic
Dec 2, 2016
Weight Throw (Indoor)
2016
5.18m
17' 0"
Fordham Christmas Classic
Dec 2, 2016
4.97 Mile (XC)
2017
25:52.7
Shawn M. Nassaney Memorial Race