College Bests

MILE
WT
  17' 0"
3000
5K (XC)
5000
10K (XC)
10,000
8K (XC)
SP
  21' 11.5"
4.97 MILE (XC)
BIG EAST Indoor Track and Field Championships    Mar 1-2, 2020
3000 8:36.23 13th  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:22.65 204th  (F)
URI Coaches Tribute Invitational    Feb 8, 2020
3000 8:50.17 2nd  (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 8:47.60 99th  (F)
Boston University Multi-Team Meet    Jan 18, 2020
5000 DNF  
BIG EAST Cross Country Championships    Nov 2, 2019
8K 27:16.7 38th
Coast-to-Coast Battle in Beantown    Sep 20, 2019
8K 25:31.8 67th
Penn 8-Team Select    Jan 19, 2019
3000 8:38.98 15th  (F)
BIG EAST Cross Country Championships    Oct 27, 2018
8K 26:18.6 45th
16th Annual CCSU Mini Meet    Oct 19, 2018
5K 15:30.6 28th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8K 25:42.2 89th
2018 UNH XC Invitational    Sep 1, 2018
5K 15:24.9 7th
BIG EAST Outdoor Track & Field Championships    May 11, 2018
10,000 32:54.76 11th  (F)
Brown Springtime Invitational    Apr 29, 2018
3000 8:47.92 6th  (F)
Holy Cross Invitational 2018    Apr 21, 2018
5000 15:20.18 5th  (F)
Ocean State Invitational    Apr 13-14, 2018
5000 15:41.59 15th  (F)
Raleigh Relays    Mar 30-31, 2018
10,000 31:58.26 90th  (F)
Brown University Invitational    Feb 17, 2018
3000 9:01.67 8th  (F)
Fordham Opener    Dec 1, 2017
3000 8:53.91 5th  (F)
BIG EAST Cross Country Championships    Oct 28, 2017
8K 25:59.6 35th
15th Annual CCSU Mini Meet    Oct 20, 2017
5K 15:31.8 17th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
8K 25:41.5 73rd
Shawn M. Nassaney Memorial Race    Sep 9, 2017
4.97M 25:52.7 6th
2017 UNH Cross Country Invitational    Sep 2, 2017
5K 15:45.0 6th
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
5000 15:16.77 12th  (F)
Brown Springtime Invitational    Apr 30, 2017
3000 8:42.57 5th  (F)
2017 Ocean State Invitational    Apr 15, 2017
3000 8:48.51 3rd  (F)
Black & Gold Invitational    Apr 1, 2017
5000 15:16.74 9th  (F)
Stony Brook University Season Opener    Mar 23, 2017
3000 8:50.86 14th  (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:45.92 18th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:27.02 178th  (F)
URI Coaches Tribute Invitational    Feb 4, 2017
3000 8:54.45 7th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:28.19 99th  (F)
URI Sorlien Invitational    Jan 21, 2017
Mile 4:30.46 9th  (F)
Fordham Christmas Classic    Dec 2, 2016
SP 6.69m 21' 11.5" 11th  (F)
WT 5.18m 17' 0" 7th  (F)
Mile (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
URI Sorlien Invitational Jan 21, 2017
3000 Meters (Outdoor)
Top↑
Brown Springtime Invitational Apr 29, 2018
Brown Springtime Invitational Apr 30, 2017
2017 Ocean State Invitational Apr 15, 2017
Stony Brook University Season Opener Mar 23, 2017
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track and Field Championships Mar 1-2, 2020
URI Coaches Tribute Invitational Feb 8, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Penn 8-Team Select Jan 19, 2019
Brown University Invitational Feb 17, 2018
Fordham Opener Dec 1, 2017
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
URI Coaches Tribute Invitational Feb 4, 2017
5000 Meters (Outdoor)
Top↑
Holy Cross Invitational 2018 Apr 21, 2018
Ocean State Invitational Apr 13-14, 2018
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Black & Gold Invitational Apr 1, 2017
5k (XC)
Top↑
2019 University of New Hampshire X-C Invitational Aug 31, 2019
16th Annual CCSU Mini Meet Oct 19, 2018
2018 UNH XC Invitational Sep 1, 2018
15th Annual CCSU Mini Meet Oct 20, 2017
2017 UNH Cross Country Invitational Sep 2, 2017
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 11, 2018
Raleigh Relays Mar 30-31, 2018
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
8k (XC)
Top↑
BIG EAST Cross Country Championships Nov 2, 2019
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
Coast-to-Coast Battle in Beantown Sep 20, 2019
BIG EAST Cross Country Championships Oct 27, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
BIG EAST Cross Country Championships Oct 28, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
Coast-To-Coast Battle in Beantown Sep 22, 2017
Shot Put (Indoor)
Top↑
  21' 11.5"  
Fordham Christmas Classic Dec 2, 2016
Weight Throw (Indoor)
Top↑
  17' 0"  
Fordham Christmas Classic Dec 2, 2016
4.97 Mile (XC)
Top↑
Shawn M. Nassaney Memorial Race Sep 9, 2017

2020 Indoors

2019 XC

2019 Indoors

3000 Meters
Penn 8-Team Select Jan 19, 2019

2018 XC

2018 Outdoors

3000 Meters
Brown Springtime Invitational Apr 29, 2018
5000 Meters
Holy Cross Invitational 2018 Apr 21, 2018
Ocean State Invitational Apr 13-14, 2018
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 11, 2018
Raleigh Relays Mar 30-31, 2018

2018 Indoors

3000 Meters
Brown University Invitational Feb 17, 2018
Fordham Opener Dec 1, 2017

2017 XC

2017 Outdoors

2017 Indoors

Mile (Indoor)
2020  
2017  
3000 Meters (Outdoor)
2018  
2017  
3000 Meters (Indoor)
2020  
2019  
Jan 19, 2019
2017  
Dec 1, 2017
2017  
5000 Meters (Outdoor)
2018  
2017  
Apr 1, 2017
5k (XC)
2019  
2018  
2017  
10,000 Meters (Outdoor)
2018  
Mar 30-31, 2018
10k (XC)
2019  
2017  
8k (XC)
2019  
2018  
2017  
Shot Put (Indoor)
2016  
  21' 11.5"
Dec 2, 2016
Weight Throw (Indoor)
2016  
  17' 0"
Dec 2, 2016
4.97 Mile (XC)
2017