College Bests

400 500
800 1000
1500 MILE
3000 8K (XC)
10K (XC) 5 MILE (XC)
UVM Host Cross-Country Run Meet #2    Oct 19, 2019
4.97M 24:48.7 2nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 24:00.6 32nd
Siena Cross Country Invite    Sep 7, 2019
8k 25:53.6 1st
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
800 1:51.87 20th (P)
800 1:50.41 21st (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
800 1:49.07 1st (F)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
800 1:53.04 1st (F)
800 1:51.04 1st (P)
4x800 7:55.68 5th (F)
125th Penn Relays    Apr 25-27, 2019
DMR 10:00.26
Virginia Challenge    Apr 19-20, 2019
800 1:52.50 20th (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 3:50.16 23rd (F)
Sam Howell Invitational    Apr 6, 2019
800 1:52.08 4th (F)
Black & Gold Invitational    Mar 29-30, 2019
1500 3:55.29 1st (F)
4x400 3:24.41 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
Mile 4:12.79 21st (P)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
Mile 4:11.76 2nd (F)
Mile 4:21.30 6th (P)
4x800 7:49.01 3rd (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
800 1:54.58 63rd (F)
4x400 3:25.98 38th (F)
Utica College Blue and Orange Invitational & Multi    Feb 2- 3, 2019
400 53.97 22nd (F)
500 1:08.68 4th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
Mile 4:13.35 30th (F)
2019 Great Dane Classic    Jan 12, 2019
Mile 4:16.58 3rd (F)
4x400 3:33.45 13th (F)
MAAC XC Championships    Oct 27, 2018
8k 25:29.8 6th
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
8k 25:29.1 1st
Paul Short Brown    Sep 29, 2018
8k 24:42.6 2nd
2018 National Catholic Invitational    Sep 14, 2018
5M 25:12.1 7th
Siena XC invitational    Sep 8, 2018
8k 25:39.7 3rd
NCAA East Preliminary Round    May 24-26, 2018
800 1:50.83 41st (P)
2018 West Point Twilight    May 10, 2018
800 1:49.21 4th (F)
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
800 1:50.99 2nd (F)
800 1:53.43 3rd (P)
4x800 7:52.49 7th (F)
2018 Capital District Classic    Apr 29, 2018
400 50.69 4th (F)
4x400 DNF
2018 Larry Ellis Invitational    Apr 20-21, 2018
800 1:51.32 13th (F)
Bison Outdoor Classic    Apr 14-15, 2018
800 1:52.39 5th (F)
1500 3:48.36 12th (F)
Sam Howell Invitational    Apr 6, 2018
800 1:50.91 1st (F)
Black & Gold Invitational    Mar 31, 2018
1500 3:49.63 1st (F)
4x400 3:36.27 10th (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
DMR 9:59.50 8th (F)
DMR 9:57.24 5th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
800 1:53.53 4th (F)
800 1:54.25 2nd (P)
DMR 10:10.90 4th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
800 1:50.87 14th (F)
4x400 3:33.23 50th (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
Mile 4:17.53 1st (F)
4x800 7:58.97 1st (F)
2018 Great Dane Classic    Jan 13, 2018
1000 2:33.26 12th (F)
4x400 3:29.94 19th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 25:22.4 6th
51st Annual UAlbany XC Invite    Oct 14, 2017
8k 25:10.6 3rd
Paul Short Brown    Sep 29, 2017
8k 24:41.0 4th
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
800 1:52.16 2nd (F)
800 1:53.56 3rd (P)
4x800 7:50.69 5th (F)
2017 UAlbany Spring Classic    Apr 22, 2017
800 1:55.10 1st (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 1:52.35 5th (F)
1500 4:00.36 42nd (F)
2017 Sam Howell Invitational    Apr 8, 2017
800 1:53.64 5th (F)
2017 Rider Invitational    Apr 8, 2017
4x800 8:12.97 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
DMR 10:05.72 19th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
800 1:53.83 2nd (F)
800 1:54.93 1st (P)
DMR 10:19.58 4th (F)
Class of 1932 Track Meet    Feb 11, 2017
1000 2:32.93 1st (F)
4x400 3:40.84 6th (F)
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
800 1:55.83 14th (F)
DMR 10:15.62 5th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
800 1:57.63 1st (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 4:18.09 9th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8k 25:26.1 15th
50th UAlbany XC Invitational    Oct 15, 2016
8k 25:37.3 10th
Paul Short - Brown - Div I    Oct 1, 2016
8k 25:20.0 32nd
Rider XC Invite    Sep 16, 2016
8k 24:45.0 2nd
Shawn M. Nassaney Memorial Invitational    Sep 10, 2016
4.97M 25:53.6 4th
400 Meters (Outdoor)
Top↑
2018 Capital District Classic Apr 29, 2018
400 Meters (Indoor)
Top↑
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
500 Meters (Indoor)
Top↑
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
800 Meters (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Virginia Challenge Apr 19-20, 2019
Sam Howell Invitational Apr 6, 2019
NCAA East Preliminary Round May 24-26, 2018
2018 West Point Twilight May 10, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Bison Outdoor Classic Apr 14-15, 2018
Sam Howell Invitational Apr 6, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 UAlbany Spring Classic Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Sam Howell Invitational Apr 8, 2017
800 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
1000 Meters (Indoor)
Top↑
2018 Great Dane Classic Jan 13, 2018
Class of 1932 Track Meet Feb 11, 2017
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
Black & Gold Invitational Mar 29-30, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Bison Outdoor Classic Apr 14-15, 2018
Black & Gold Invitational Mar 31, 2018
Bison Outdoor Classic Apr 14-15, 2017
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
2019 Great Dane Classic Jan 12, 2019
Cornell Upstate Challenge 2018 Jan 20, 2018
2017 Great Dane Classic Jan 14, 2017
3000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
4 x 400 Relay (Outdoor)
Top↑
Black & Gold Invitational Mar 29-30, 2019
DNF
2018 Capital District Classic Apr 29, 2018
Black & Gold Invitational Mar 31, 2018
4 x 400 Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2019 Great Dane Classic Jan 12, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
2018 Great Dane Classic Jan 13, 2018
Class of 1932 Track Meet Feb 11, 2017
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Rider Invitational Apr 8, 2017
4 x 800 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Cornell Upstate Challenge 2018 Jan 20, 2018
Distance Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
8k
Top↑
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Siena Cross Country Invite Sep 7, 2019
MAAC XC Championships Oct 27, 2018
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
Siena XC invitational Sep 8, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
Paul Short Brown Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
50th UAlbany XC Invitational Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016
Rider XC Invite Sep 16, 2016
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
4.97 Mile
Top↑
UVM Host Cross-Country Run Meet #2 Oct 19, 2019
Shawn M. Nassaney Memorial Invitational Sep 10, 2016
5 Mile
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
2018 National Catholic Invitational Sep 14, 2018
IC4A ECAC XC Championship Nov 19, 2017

2019 Indoors

400 Meters
Utica College Blue and Orange Invitational & Multi February 2- 3, 2019
500 Meters
Utica College Blue and Orange Invitational & Multi February 2- 3, 2019
800 Meters
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Mile
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
2019 Great Dane Classic January 12, 2019
3000 Meters
Boston University Sharon Colyear-Danville Season Opener December 7, 2019
4 x 400 Relay
Boston University David Hemery Valentine Invitational February 8- 9, 2019
2019 Great Dane Classic January 12, 2019
4 x 800 Relay
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

400 Meters
2018 Capital District Classic April 29, 2018
800 Meters
NCAA East Preliminary Round May 24-26, 2018
2018 West Point Twilight May 10, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
2018 Larry Ellis Invitational April 20-21, 2018
Bison Outdoor Classic April 14-15, 2018
Sam Howell Invitational April 6, 2018
1500 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Bison Outdoor Classic April 14-15, 2018
Black & Gold Invitational March 31, 2018
4 x 400 Relay
DNF
2018 Capital District Classic April 29, 2018
Black & Gold Invitational March 31, 2018
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018

2018 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018
1000 Meters
2018 Great Dane Classic January 13, 2018
Mile
Cornell Upstate Challenge 2018 January 20, 2018
4 x 400 Relay
Boston University David Hemery Valentine Invitational February 9-10, 2018
2018 Great Dane Classic January 13, 2018
4 x 800 Relay
Cornell Upstate Challenge 2018 January 20, 2018
Distance Medley Relay
2018 ECAC-IC4A Indoor Championships March 2, 2018
2018 ECAC-IC4A Indoor Championships March 2, 2018
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

400 Meters (Indoors)
2019  
500 Meters (Indoors)
2019  
800 Meters (Indoors)
2019  
2018  
2017  
1000 Meters (Indoors)
2018  
(Jan 13, 2018)
2017  
(Feb 11, 2017)
Mile (Indoors)
2019  
2018  
(Jan 20, 2018)
2017  
(Jan 14, 2017)
3000 Meters (Indoors)
2019  
8k (XC)
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
Sep 16, 2016
10k (XC)
2019  
2018  
2017  
2016  
4.97 Mile (XC)
2019  
2016  
5 Mile (XC)
2019  
2018  
2017  
Nov 19, 2017
400 Meters (Outdoors)
2018  
(Apr 29, 2018)
800 Meters (Outdoors)
2019  
2018  
(May 10, 2018)
2017  
1500 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
(Apr 14-15, 2018)
2017  
(Apr 14-15, 2017)