College Bests

1500
3.1 MILE (XC)
3000
5K (XC)
5000
6K (XC)
10,000
4K (XC)
3K (XC)
  
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
5000 18:05.03 9th  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 10:14.75 46th  (F)
Kane Invitational    Feb 1, 2020
3000 10:31.78 2nd  (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 17:47.56 32nd  (F)
UVM Host Cross-Country Run Meet #2    Oct 19, 2019
3.1M 18:38.7 11th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 21:58.2 199th
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
10,000 38:09.61 13th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 4-5, 2019
10,000 37:55.18 5th  (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 36:45.13 27th  (F)
Sam Howell Invitational    Apr 6, 2019
5000 17:31.84 12th  (F)
Black & Gold Invitational    Mar 29-30, 2019
1500 4:54.83 12th  (F)
10,000 DNF  
Wagner College Invitional    Mar 23, 2019
5000 18:17.14 4th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
5000 17:52.47 25th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
5000 17:31.69 7th  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
5000 17:26.47 20th  (F)
2019 Great Dane Classic    Jan 12, 2019
5000 17:56.22 3rd  (F)
MAAC XC Championships    Oct 27, 2018
6K 23:33.1 43rd
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
5K 18:38.2 10th
Paul Short Brown    Sep 29, 2018
6K 22:56.1 56th
2018 National Catholic Invitational    Sep 14, 2018
5K 18:50.4 34th
Siena XC invitational    Sep 8, 2018
5K 18:43.1 12th
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
5000 18:21.18 16th  (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
3000 11:02.78 7th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 DNF  
Black & Gold Invitational    Mar 31, 2018
5000 18:44.73 15th  (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
3000 10:43.04 7th  (F)
2018 Great Dane Classic    Jan 13, 2018
5000 18:39.50 10th  (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 23:47.0 47th
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 10:47.0 27th
51st Annual UAlbany XC Invite    Oct 14, 2017
5K 19:40.3 39th
Paul Short Brown    Sep 29, 2017
6K 22:22.2 51st
Siena Short Course Twlight Meet    Sep 1, 2017
4K 15:08.1 2nd
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
5000 19:06.09 25th  (F)
2017 UAlbany Spring Classic    Apr 22, 2017
3000 11:02.44 7th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 18:44.27 55th  (F)
2017 Rider Invitational    Apr 8, 2017
5000 19:11.76 5th  (F)
Black & Gold Invitational    Apr 1, 2017
1500 5:09.95 37th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
5000 18:39.65 14th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 23:50.9 60th
2016 James Earley Invitational    Oct 8, 2016
5K 23:21.7 26th
Paul Short - Brown - Div I    Oct 1, 2016
6K 23:32.3 196th
1500 Meters (Outdoor)
Top↑
Black & Gold Invitational Mar 29-30, 2019
Black & Gold Invitational Apr 1, 2017
3000 Meters (Outdoor)
Top↑
2018 UAlbany Spring Classic Apr 19-21, 2018
2017 UAlbany Spring Classic Apr 22, 2017
3000 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Kane Invitational Feb 1, 2020
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
3k (XC)
Top↑
15th Annual CCSU Mini Meet Oct 20, 2017
5000 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 6, 2019
Wagner College Invitional Mar 23, 2019
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
DNF
Bison Outdoor Classic Apr 14-15, 2018
Black & Gold Invitational Mar 31, 2018
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Rider Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
2019 Great Dane Classic Jan 12, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
2018 Great Dane Classic Jan 13, 2018
3.1 Mile (XC)
Top↑
UVM Host Cross-Country Run Meet #2 Oct 19, 2019
5k (XC)
Top↑
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
2018 National Catholic Invitational Sep 14, 2018
Siena XC invitational Sep 8, 2018
51st Annual UAlbany XC Invite Oct 14, 2017
2016 James Earley Invitational Oct 8, 2016
22nd Annual Monmouth University Invitational Sep 17, 2016
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
Bison Outdoor Classic Apr 13-14, 2019
DNF
Black & Gold Invitational Mar 29-30, 2019
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
MAAC XC Championships Oct 27, 2018
Paul Short Brown Sep 29, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Brown Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div I Oct 1, 2016
4k (XC)
Top↑
Siena Short Course Twlight Meet Sep 1, 2017

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2016 XC

1500 Meters (Outdoor)
2019  
Mar 29-30, 2019
2017  
Apr 1, 2017
3000 Meters (Outdoor)
2018  
Apr 19-21, 2018
2017  
Apr 22, 2017
3000 Meters (Indoor)
2020  
2019  
2018  
3k (XC)
2017  
5000 Meters (Outdoor)
2019  
Apr 6, 2019
2018  
2017  
5000 Meters (Indoor)
2020  
2019  
2018  
3.1 Mile (XC)
2019  
5k (XC)
2018  
2017  
2016  
10,000 Meters (Outdoor)
2019  
Apr 13-14, 2019
6k (XC)
2019  
2018  
2017  
2016  
4k (XC)
2017