College Bests

1000 3:10.07 5K (XC) 18:59.9
1500 4:44.49 6K (XC) 22:39.5
MILE 5:22.79 4K (XC) 15:12.1
3000 10:19.30 6.15K (XC) 23:30.6
5000 17:44.35 3.11 MILE (XC) 19:19.2
3K (XC) 11:09.6   
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
5000 18:03.24 14th  (F)
2018 Capital District Classic    Apr 29, 2018
1500 4:44.49 3rd  (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
4x100 1:08.35 8th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 17:44.35 48th  (F)
Sam Howell Invitational    Apr 6, 2018
5000 18:16.17 8th  (F)
Black & Gold Invitational    Mar 31, 2018
1500 4:45.85 5th  (F)
4x800 9:45.03 1st  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 10:19.30 19th  (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
1000 3:14.83 11th  (F)
Mile 5:28.88 17th  (F)
2018 Great Dane Classic    Jan 13, 2018
3000 10:46.37 30th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:35.3 95th
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 23:24.0 35th
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 11:09.6 61st
51st Annual UAlbany XC Invite    Oct 14, 2017
5K 18:59.9 24th
Paul Short Brown    Sep 29, 2017
6K 22:39.5 79th
Siena Short Course Twlight Meet    Sep 1, 2017
4K 15:12.1 3rd
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
5000 18:21.94 14th  (F)
2017 UAlbany Spring Classic    Apr 22, 2017
1500 5:02.89 17th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 18:16.28 37th  (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:58.30 9th  (F)
4x800 10:16.63 4th  (F)
Black & Gold Invitational    Apr 1, 2017
5000 18:47.84 11th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000 10:29.38 8th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 10:30.44 18th  (F)
Class of 1932 Track Meet    Feb 11, 2017
Mile 5:22.79 2nd  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
3000 10:37.40 46th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
1000 3:10.07 1st  (F)
Mile 5:23.45 2nd  (F)
Upstate Challenge 2017    Jan 21, 2017
Mile 5:26.39 21st  (F)
4x800 9:55.60 4th  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 10:52.65 28th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 24:10.4 74th
50th UAlbany XC Invitational    Oct 15, 2016
5K 19:08.3 30th
Paul Short - Brown - Div I    Oct 1, 2016
6K 23:19.1 72nd
Rider XC Invite    Sep 16, 2016
6.15K 23:30.6 34th
Shawn M. Nassaney Memorial Invitational    Sep 10, 2016
3.11M 19:19.2 25th
1000 Meters (Indoor)
3:14.83 Cornell Upstate Challenge 2018 Jan 20, 2018
3:10.07 Utica College Pioneer Invitational 3 Jan 28, 2017
1500 Meters (Outdoor)
4:44.49 2018 Capital District Classic Apr 29, 2018
4:45.85 Black & Gold Invitational Mar 31, 2018
5:02.89 2017 UAlbany Spring Classic Apr 22, 2017
4:58.30 2017 Rider Invitational Apr 8, 2017
Mile (Indoor)
5:28.88 Cornell Upstate Challenge 2018 Jan 20, 2018
5:22.79 Class of 1932 Track Meet Feb 11, 2017
5:23.45 Utica College Pioneer Invitational 3 Jan 28, 2017
5:26.39 Upstate Challenge 2017 Jan 21, 2017
3000 Meters (Outdoor)
10:29.38 22nd Annual Monmouth Season Opener Mar 24-25, 2017
3000 Meters (Indoor)
10:19.30 Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
10:31.51 Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
10:46.37 2018 Great Dane Classic Jan 13, 2018
10:30.44 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
10:37.40 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
10:52.65 2017 Great Dane Classic Jan 14, 2017
3k (XC)
11:09.6 15th Annual CCSU Mini Meet Oct 20, 2017
5000 Meters (Outdoor)
18:03.24 Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
17:44.35 Bison Outdoor Classic Apr 14-15, 2018
18:16.17 Sam Howell Invitational Apr 6, 2018
18:21.94 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
18:16.28 Bison Outdoor Classic Apr 14-15, 2017
18:47.84 Black & Gold Invitational Apr 1, 2017
5000 Meters (Indoor)
17:54.59 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
5k (XC)
19:35.3 IC4A ECAC XC Championship Nov 19, 2017
18:59.9 51st Annual UAlbany XC Invite Oct 14, 2017
19:08.3 50th UAlbany XC Invitational Oct 15, 2016
19:32.4 22nd Annual Monmouth University Invitational Sep 17, 2016
6k (XC)
24:37.3 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
23:24.0 2017 MAAC Cross Country Championships Oct 28, 2017
22:39.5 Paul Short Brown Sep 29, 2017
23:53.5 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
24:10.4 2016 MAAC Cross Country Championships Oct 29, 2016
23:19.1 Paul Short - Brown - Div I Oct 1, 2016
4k (XC)
15:12.1 Siena Short Course Twlight Meet Sep 1, 2017
6.15k (XC)
23:30.6 Rider XC Invite Sep 16, 2016
3.11 Mile (XC)
19:19.2 Shawn M. Nassaney Memorial Invitational Sep 10, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC