College Bests

800
3K (XC)
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
6.15K (XC)
5000
3.11 MILE (XC)
Bison Outdoor Classic    (4/13- 4/14)
5000 17:34.64 41st  (F)
Sam Howell Invitational    (4/06)
5000 18:24.99 19th  (F)
Black & Gold Invitational    (3/29- 3/30)
1500 4:43.03 5th  (F)
Wagner College Invitional    (3/23)
800 2:26.22 3rd  (F)
1500 5:01.33 1st  (F)
Metro Atlantic Indoor Track & Field Championships    (2/16- 2/17)
3000 10:16.61 12th  (F)
5000 17:54.33 11th  (F)
4x400 DQ  
Utica College Blue and Orange Invitational & Multi    (2/02- 2/03)
Mile 5:14.62 1st  (F)
3000 DNF  
Boston University John Thomas Terrier Classic    (1/25- 1/26)
5000 17:50.81 26th  (F)
2019 Great Dane Classic    (1/12)
3000 10:47.29 26th  (F)
MAAC XC Championships    (10/27)
6K 23:10.3 30th
Paul Short Brown    (9/29)
6K 22:43.1 39th
2018 Capital District Classic    (4/29)
1500 4:44.49 3rd  (F)
2018 UAlbany Spring Classic    (4/19- 4/21)
4x100 1:08.35 8th  (F)
Bison Outdoor Classic    (4/14- 4/15)
5000 17:44.35 48th  (F)
Sam Howell Invitational    (4/06)
5000 18:16.17 8th  (F)
Black & Gold Invitational    (3/31)
1500 4:45.85 5th  (F)
4x800 9:45.03 1st  (F)
Metro Atlantic Indoor Track & Field Championships    (2/17- 2/18)
3000 10:19.30 19th  (F)
Cornell Upstate Challenge 2018    (1/20)
1000 3:14.83 11th  (F)
Mile 5:28.88 17th  (F)
2018 Great Dane Classic    (1/13)
3000 10:46.37 30th  (F)
IC4A ECAC XC Championship    (11/19)
5K 19:35.3 95th
15th Annual CCSU Mini Meet    (10/20)
3K 11:09.6 61st
51st Annual UAlbany XC Invite    (10/14)
5K 18:59.9 24th
Paul Short Brown    (9/29)
6K 22:39.5 79th
2017 UAlbany Spring Classic    (4/22)
1500 5:02.89 17th  (F)
Bison Outdoor Classic    (4/14- 4/15)
5000 18:16.28 37th  (F)
2017 Rider Invitational    (4/08)
1500 4:58.30 9th  (F)
4x800 10:16.63 4th  (F)
Black & Gold Invitational    (4/01)
5000 18:47.84 11th  (F)
22nd Annual Monmouth Season Opener    (3/24- 3/25)
3000 10:29.38 8th  (F)
Metro Atlantic Indoor Track & Field Championships    (2/18- 2/19)
3000 10:30.44 18th  (F)
Class of 1932 Track Meet    (2/11)
Mile 5:22.79 2nd  (F)
2017 Armory Track Invitational (Colleges)    (2/03- 2/04)
3000 10:37.40 46th  (F)
Utica College Pioneer Invitational 3    (1/28)
1000 3:10.07 1st  (F)
Mile 5:23.45 2nd  (F)
Upstate Challenge 2017    (1/21)
Mile 5:26.39 21st  (F)
4x800 9:55.60 4th  (F)
2017 Great Dane Classic    (1/14)
3000 10:52.65 28th  (F)
50th UAlbany XC Invitational    (10/15)
5K 19:08.3 30th
Paul Short - Brown - Div I    (10/01)
6K 23:19.1 72nd
Rider XC Invite    (9/16)
6.15K 23:30.6 34th
800 Meters (Outdoor)
Top↑
Wagner College Invitional (3/23)
1000 Meters (Indoor)
Top↑
Cornell Upstate Challenge 2018 (1/20)
Utica College Pioneer Invitational 3 (1/28)
1500 Meters (Outdoor)
Top↑
Black & Gold Invitational (3/29- 3/30)
Wagner College Invitional (3/23)
2018 Capital District Classic (4/29)
Black & Gold Invitational (3/31)
2017 UAlbany Spring Classic (4/22)
2017 Rider Invitational (4/08)
Mile (Indoor)
Top↑
Utica College Blue and Orange Invitational & Multi (2/02- 2/03)
Cornell Upstate Challenge 2018 (1/20)
Class of 1932 Track Meet (2/11)
Utica College Pioneer Invitational 3 (1/28)
Upstate Challenge 2017 (1/21)
3000 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener (3/24- 3/25)
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships (2/16- 2/17)
Boston University David Hemery Valentine Invitational (2/08- 2/09)
DNF
Utica College Blue and Orange Invitational & Multi (2/02- 2/03)
2019 Great Dane Classic (1/12)
Metro Atlantic Indoor Track & Field Championships (2/17- 2/18)
Dr. Sander Invitational Armory Challenge (College/Open) (1/25- 1/26)
2018 Great Dane Classic (1/13)
Metro Atlantic Indoor Track & Field Championships (2/18- 2/19)
2017 Armory Track Invitational (Colleges) (2/03- 2/04)
2017 Great Dane Classic (1/14)
3k (XC)
Top↑
15th Annual CCSU Mini Meet (10/20)
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic (4/13- 4/14)
Sam Howell Invitational (4/06)
Metro Atlantic Outdoor Track & Field Championships (5/05- 5/06)
Bison Outdoor Classic (4/14- 4/15)
Sam Howell Invitational (4/06)
Metro Atlantic Outdoor Track & Field Championships (5/06- 5/07)
Bison Outdoor Classic (4/14- 4/15)
Black & Gold Invitational (4/01)
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships (2/16- 2/17)
Boston University John Thomas Terrier Classic (1/25- 1/26)
Boston University David Hemery Valentine Invitational (2/09- 2/10)
5k (XC)
Top↑
R.K. Munsey/UAlbany XC Invitational (10/12)
2018 National Catholic Invitational (9/14)
IC4A ECAC XC Championship (11/19)
51st Annual UAlbany XC Invite (10/14)
50th UAlbany XC Invitational (10/15)
22nd Annual Monmouth University Invitational (9/17)
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships (11/09)
MAAC XC Championships (10/27)
Paul Short Brown (9/29)
NCAA Division I Northeast Region Cross Country Championships (11/10)
2017 MAAC Cross Country Championships (10/28)
Paul Short Brown (9/29)
NCAA Division I Northeast Region Cross Country Championships (11/11)
2016 MAAC Cross Country Championships (10/29)
Paul Short - Brown - Div I (10/01)
4k (XC)
Top↑
Siena Short Course Twlight Meet (9/01)
6.15k (XC)
Top↑
Rider XC Invite (9/16)
3.11 Mile (XC)
Top↑
Shawn M. Nassaney Memorial Invitational (9/10)

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

800 Meters (Outdoor)
2019  
1000 Meters (Indoor)
2018  
2017  
1500 Meters (Outdoor)
2019  
(3/29- 3/30)
2018  
2017  
Mile (Indoor)
2019  
2018  
2017  
3000 Meters (Outdoor)
2017  
3000 Meters (Indoor)
2019  
2018  
2017  
3k (XC)
2017  
5000 Meters (Outdoor)
2019  
(4/13- 4/14)
2018  
(4/14- 4/15)
2017  
(4/14- 4/15)
5000 Meters (Indoor)
2019  
2018  
5k (XC)
2018  
2017  
2016  
6k (XC)
2018  
2017  
2016  
4k (XC)
2017  
6.15k (XC)
2016  
3.11 Mile (XC)
2016