College Bests

1000 1500
MILE 3000
3000S 8K (XC)
10K (XC) 4 MILE (XC)
Larry Ellis Invitational    Apr 15-16, 2022
1500 DNF
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:29.13 12th (F)
Mile 4:18.51 11th (P)
DMR 9:56.46 5th (F)
Rutgers Open    Feb 11-12, 2022
1000 2:28.40 5th (F)
Mile DNF
BIG EAST Cross Country Championships    Oct 29, 2021
8k 26:01.8 34th
Princeton Cross Country Invitational    Oct 16, 2021
8k 24:18.5 4th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 23:56.9 29th
Main Line Invitational    Sep 17, 2021
4M 19:23.1 5th
NCAA Division I East Preliminary Round    May 26-29, 2021
3000S 9:47.58 45th (P)
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
3000S 9:16.13 9th (F)
Penn Twilight    May 1, 2021
Mile 4:08.95 6th (F)
Virginia Challenge    Apr 16-17, 2021
3000S 8:51.59 9th (F)
Raleigh Relays    Mar 25-27, 2021
1500 3:50.43 49th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 31:59.7 132nd
BIG EAST Cross Country Championships    Mar 5, 2021
8k 23:39.5 14th
BIG EAST Indoor Track and Field Championships    Mar 1- 2, 2020
Mile 4:20.64 4th (F)
Mile 4:18.25 8th (P)
4x800 7:31.34 1st (F)
DMR 9:47.80 1st (F)
Armory Last Chance    Feb 21, 2020
Mile 4:04.69 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:09.31 73rd (F)
3000 DNF
Villanova Invitational    Feb 1, 2020
Mile 4:00.71 1st (F)
3000 DNF
BIG EAST Cross Country Championships    Nov 2, 2019
8k 26:48.5 25th
Pre-National Invitational    Oct 19, 2019
8k 25:22.0 155th
Bill Dellinger Invitational    Sep 28, 2019
8k 24:57.9 77th
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
3000S 8:59.41 22nd (P)
BIG EAST Outdoor Track & Field Championships    May 10-11, 2019
3000S 9:02.12 2nd (F)
125th Penn Relays    Apr 25-27, 2019
DMR 9:51.32
George Mason Spring Invitational    Apr 13, 2019
3000S 8:58.04 1st (F)
Stanford Invitational    Mar 29-30, 2019
3000S 9:04.28 9th (F)
BIG EAST Indoor Track & Field Championships    Feb 22-23, 2019
Mile 4:04.83 4th (F)
Mile 4:18.31 2nd (P)
4x800 7:28.55 1st (F)
DMR 9:50.45 1st (F)
JDL DMR Invitational    Feb 15-16, 2019
Mile DNF
Dr. Sander Columbia Challenge    Jan 24-26, 2019
4x1609 16:31.60 3rd (F)
BIG EAST Cross Country Championships    Oct 27, 2018
8k 25:44.9 28th
Princeton Cross Country Invitational    Oct 12, 2018
8k 25:37.7 90th
Main Line Invitational    Sep 14, 2018
4M 19:48.4 6th
NCAA East Preliminary Round    May 24-26, 2018
3000S 9:08.72 32nd (P)
BIG EAST Outdoor Track & Field Championships    May 11, 2018
3000S 9:10.39 1st (F)
Raleigh Relays    Mar 30-31, 2018
3000S 8:57.50 4th (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:11.90 5th (F)
Mile 4:14.60 2nd (P)
4x800 7:32.76 1st (F)
Villanova Invitational    Feb 3, 2018
Mile 4:06.18 4th (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
Mile 4:09.86 30th (F)
Nittany Lion Challenge    Jan 13, 2018
3000 8:22.54 7th (F)
BIG EAST Cross Country Championships    Oct 28, 2017
8k 25:34.3 22nd
Penn State National Open    Oct 13, 2017
8.4k 26:25.1 46th
Paul Short Gold    Sep 29, 2017
8k 24:58.6 123rd
Main Line Invitational D1    Sep 15, 2017
4M 20:05.5 12th
1000 Meters (Indoor)
Top↑
Rutgers Open Feb 11-12, 2022
1500 Meters (Outdoor)
Top↑
DNF
Larry Ellis Invitational Apr 15-16, 2022
Raleigh Relays Mar 25-27, 2021
Mile (Outdoor)
Top↑
Penn Twilight May 1, 2021
Mile (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
DNF
Rutgers Open Feb 11-12, 2022
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
Armory Last Chance Feb 21, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Villanova Invitational Feb 1, 2020
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
DNF
JDL DMR Invitational Feb 15-16, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Villanova Invitational Feb 3, 2018
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
3000 Meters (Indoor)
Top↑
DNF
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
DNF
Villanova Invitational Feb 1, 2020
Nittany Lion Challenge Jan 13, 2018
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-29, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Challenge Apr 16-17, 2021
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
George Mason Spring Invitational Apr 13, 2019
Stanford Invitational Mar 29-30, 2019
NCAA East Preliminary Round May 24-26, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
Raleigh Relays Mar 30-31, 2018
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
Distance Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
4 x 1609 Relay (Indoor)
Top↑
Dr. Sander Columbia Challenge Jan 24-26, 2019
8k
Top↑
BIG EAST Cross Country Championships Oct 29, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
BIG EAST Cross Country Championships Mar 5, 2021
BIG EAST Cross Country Championships Nov 2, 2019
Pre-National Invitational Oct 19, 2019
Bill Dellinger Invitational Sep 28, 2019
BIG EAST Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
BIG EAST Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
8.4k
Top↑
Penn State National Open Oct 13, 2017
10k
Top↑
NCAA DI Cross Country Championships Mar 15, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
4 Mile
Top↑
Main Line Invitational Sep 17, 2021
Main Line Invitational Sep 14, 2018
Main Line Invitational D1 Sep 15, 2017

2022 Outdoors

1500 Meters
DNF
Larry Ellis Invitational April 15-16, 2022

2022 Indoors

1000 Meters
Rutgers Open February 11-12, 2022
Mile
BIG EAST Indoor Track & Field Championships February 25-26, 2022
BIG EAST Indoor Track & Field Championships February 25-26, 2022
DNF
Rutgers Open February 11-12, 2022
Distance Medley Relay
BIG EAST Indoor Track & Field Championships February 25-26, 2022

2021 XC

2021 Outdoors

1500 Meters
Raleigh Relays March 25-27, 2021
Mile
Penn Twilight May 1, 2021
3000 Steeplechase
NCAA Division I East Preliminary Round May 26-29, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Challenge April 16-17, 2021

2020 Indoors

2019 XC

2019 Outdoors

3000 Steeplechase
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
George Mason Spring Invitational April 13, 2019
Stanford Invitational March 29-30, 2019
Distance Medley Relay
125th Penn Relays April 25-27, 2019

2019 Indoors

Mile
BIG EAST Indoor Track & Field Championships February 22-23, 2019
BIG EAST Indoor Track & Field Championships February 22-23, 2019
DNF
JDL DMR Invitational February 15-16, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 22-23, 2019
Distance Medley Relay
BIG EAST Indoor Track & Field Championships February 22-23, 2019
4 x 1609 Relay
Dr. Sander Columbia Challenge January 24-26, 2019

2018 XC

2018 Outdoors

3000 Steeplechase
NCAA East Preliminary Round May 24-26, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
Raleigh Relays March 30-31, 2018

2018 Indoors

2017 XC

1500 Meters (Outdoors)
2021  
(Mar 25-27, 2021)
Mile (Outdoors)
2021  
(May 1, 2021)
3000 Steeplechase (Outdoors)
2021  
(Apr 16-17, 2021)
2019  
2018  
(Mar 30-31, 2018)
1000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
Mile (Indoors)
2022  
2020  
(Feb 1, 2020)
2019  
2018  
(Feb 3, 2018)
3000 Meters (Indoors)
2018  
(Jan 13, 2018)
4 x 1609 Relay (Indoors)
2019  
(Jan 24-26, 2019)
8k (XC)
2021  
2019  
Sep 28, 2019
2018  
2017  
Sep 29, 2017
8.4k (XC)
2017  
Oct 13, 2017
10k (XC)
2021  
2018  
2017  
4 Mile (XC)
2021  
Sep 17, 2021
2018  
Sep 14, 2018
2017  
Sep 15, 2017