College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

Minnesota Cold Classic    Feb 21, 2020
Mile 4:26.23 8th (F)
NSIC Indoor Challenge    Feb 15, 2020
Mile DNF
Lake Superior Challenge    Feb 8, 2020
1000 2:36.62 4th (F)
Warren Bowlus    Jan 31-Feb 1, 2020
3000 8:50.73 7th (F)
Beaver Invite    Jan 25, 2020
1000 2:35.11 6th (F)
Mile 4:30.71 2nd (F)
Twin Ports Invite    Jan 18, 2020
Mile 4:35.60 1st (F)
DMR 10:48.79 1st (F)
The Opener    Dec 7, 2019
Mile DNF
5000 15:40.63 3rd (F)
NSIC Confernece Championship    Oct 26, 2019
8k 27:32.8 43rd
Trent Smith Invitational    Oct 12, 2019
8k 26:27.9 4th
Roy Griak Invitational    Sep 28, 2019
8k 27:01.4 48th
Oz Memorial    Sep 6, 2019
4M 21:55.4 18th
2019 NSIC Outdoor Track & Field Championship    May 10-11, 2019
800 1:57.55 12th (P)
1500 4:06.76 11th (F)
1500 4:04.57 12th (P)
Minnesota Men's Twilight    May 1, 2019
1500 3:57.49 6th (F)
UMD Bulldog Open    Apr 27, 2019
800 1:57.75 4th (F)
4x400 3:32.78 2nd (F)
Carleton Relays    Apr 20, 2019
800 1:59.51 7th (F)
1500 4:06.45 3rd (F)
Hamline Coed Invitational    Apr 6, 2019
1500 4:04.37 4th (F)
3000S 10:10.27 8th (F)
CSB-SJU Outdoor    Mar 31, 2019
800 2:00.41 1st (F)
1500 4:07.17 4th (F)
Black and Gold Challange    Mar 15-16, 2019
1500 4:05.81 8th (F)
2019 NSIC Track and Field Indoor Championship    Feb 22-23, 2019
Mile 4:30.51 8th (F)
The Opener    Dec 8, 2018
5000 DNF
NSIC Championships    Nov 3, 2018
8k 25:48.9 38th
Bob Waxlax Invitational    Oct 19, 2018
8k 26:57.5 10th
Ron Pynn Classic    Oct 13, 2018
8k 26:14.8 15th
Blugold Invitational    Sep 28, 2018
8k 26:29.2 62nd
Augsburg Invitational    Sep 15, 2018
8k 28:16.2 23rd
Dan Conway Classic    Sep 6, 2018
5k 16:32.5 5th
Meet of the UnSainlty    May 4- 5, 2018
800 2:03.41 28th (F)
1500 4:07.88 15th (F)
UMD Bulldog Open    Apr 28, 2018
800 2:04.50 14th (F)
1500 4:08.85 8th (F)
Rittgers Invitational    Apr 21, 2018
1500 4:22.51 15th (F)
Yellowjacket Open    Feb 10, 2018
Mile 4:30.21 2nd (F)
The Showcase    Feb 9, 2018
Mile 4:29.01 12th (F)
Lake Superior Challenge    Feb 3, 2018
800 2:02.81 4th (F)
Mile 4:30.23 6th (F)
Warren Bowlus Invite    Jan 27, 2018
800 2:03.86 18th (F)
Mile 4:33.02 9th (F)
Twin Ports Invite    Jan 20, 2018
4x800 DNF
4x1600 18:40.85 4th (F)
DMR 11:13.32 6th (F)
Minnesota State Invitational    Jan 12, 2018
Mile 4:33.51 12th (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
8k 26:36.4 55th
Lewis Conference Crossover    Oct 7, 2017
8k 27:12.6 158th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 28:09.1 131st
St. Olaf Invitational    Sep 16, 2017
8k 28:00.1 63rd
Augsburg Open    Sep 2, 2017
5k 16:37.9 13th
Warren Bowlus Multi & Open    Jan 27-28, 2017
Mile 4:40.75 15th (F)
Twin Ports Invite    Jan 21, 2017
4x800 8:30.45 2nd (F)
4x1600 19:01.54 5th (F)
DMR 11:12.52 5th (F)
Minnesota Open    Jan 14, 2017
Mile 4:40.71 15th (F)
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 28:30.7 143rd
St. Olaf Invitational    Sep 17, 2016
8k 27:12.2 42nd
Crown College Invite    Sep 3, 2016
8k 27:50.0 11th
800 Meters (Outdoor)
Top↑
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
UMD Bulldog Open Apr 27, 2019
Carleton Relays Apr 20, 2019
CSB-SJU Outdoor Mar 31, 2019
Meet of the UnSainlty May 4- 5, 2018
UMD Bulldog Open Apr 28, 2018
800 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 3, 2018
Warren Bowlus Invite Jan 27, 2018
1000 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 8, 2020
Beaver Invite Jan 25, 2020
1500 Meters (Outdoor)
Top↑
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Minnesota Men's Twilight May 1, 2019
Carleton Relays Apr 20, 2019
Hamline Coed Invitational Apr 6, 2019
CSB-SJU Outdoor Mar 31, 2019
Black and Gold Challange Mar 15-16, 2019
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Meet of the UnSainlty May 4- 5, 2018
UMD Bulldog Open Apr 28, 2018
Rittgers Invitational Apr 21, 2018
Mile (Indoor)
Top↑
Minnesota Cold Classic Feb 21, 2020
DNF
NSIC Indoor Challenge Feb 15, 2020
Beaver Invite Jan 25, 2020
Twin Ports Invite Jan 18, 2020
DNF
The Opener Dec 7, 2019
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
Yellowjacket Open Feb 10, 2018
The Showcase Feb 9, 2018
Lake Superior Challenge Feb 3, 2018
Warren Bowlus Invite Jan 27, 2018
Minnesota State Invitational Jan 12, 2018
Warren Bowlus Multi & Open Jan 27-28, 2017
Minnesota Open Jan 14, 2017
3000 Meters (Indoor)
Top↑
Warren Bowlus Jan 31-Feb 1, 2020
5000 Meters (Indoor)
Top↑
The Opener Dec 7, 2019
DNF
The Opener Dec 8, 2018
3000 Steeplechase (Outdoor)
Top↑
Hamline Coed Invitational Apr 6, 2019
4 x 400 Relay (Outdoor)
Top↑
UMD Bulldog Open Apr 27, 2019
4 x 800 Relay (Indoor)
Top↑
DNF
Twin Ports Invite Jan 20, 2018
Twin Ports Invite Jan 21, 2017
4 x 1600 Relay (Indoor)
Top↑
Twin Ports Invite Jan 20, 2018
Twin Ports Invite Jan 21, 2017
Distance Medley Relay (Indoor)
Top↑
Twin Ports Invite Jan 18, 2020
Twin Ports Invite Jan 20, 2018
Twin Ports Invite Jan 21, 2017
5k
Top↑
Dan Conway Classic Sep 6, 2018
Augsburg Open Sep 2, 2017
8k
Top↑
NSIC Confernece Championship Oct 26, 2019
Trent Smith Invitational Oct 12, 2019
Roy Griak Invitational Sep 28, 2019
NSIC Championships Nov 3, 2018
Bob Waxlax Invitational Oct 19, 2018
Ron Pynn Classic Oct 13, 2018
Blugold Invitational Sep 28, 2018
Augsburg Invitational Sep 15, 2018
2017 NSIC Cross Country Championships Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
St. Olaf Invitational Sep 16, 2017
ROY GRIAK INVITATIONAL Sep 24, 2016
St. Olaf Invitational Sep 17, 2016
Crown College Invite Sep 3, 2016
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
4 Mile
Top↑
Oz Memorial Sep 6, 2019

2020 Indoors

1000 Meters
Lake Superior Challenge February 8, 2020
Beaver Invite January 25, 2020
Mile
Minnesota Cold Classic February 21, 2020
DNF
NSIC Indoor Challenge February 15, 2020
Beaver Invite January 25, 2020
Twin Ports Invite January 18, 2020
3000 Meters
Warren Bowlus January 31-February 1, 2020
Distance Medley Relay
Twin Ports Invite January 18, 2020

2019 Indoors

Mile
DNF
The Opener December 7, 2019
2019 NSIC Track and Field Indoor Championship February 22-23, 2019
5000 Meters
The Opener December 7, 2019

2019 XC

2019 Outdoors

800 Meters
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
UMD Bulldog Open April 27, 2019
Carleton Relays April 20, 2019
CSB-SJU Outdoor March 31, 2019
1500 Meters
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Minnesota Men's Twilight May 1, 2019
Carleton Relays April 20, 2019
Hamline Coed Invitational April 6, 2019
CSB-SJU Outdoor March 31, 2019
Black and Gold Challange March 15-16, 2019
3000 Steeplechase
Hamline Coed Invitational April 6, 2019
4 x 400 Relay
UMD Bulldog Open April 27, 2019

2018 Indoors

800 Meters
Lake Superior Challenge February 3, 2018
Warren Bowlus Invite January 27, 2018
Mile
Yellowjacket Open February 10, 2018
The Showcase February 9, 2018
Lake Superior Challenge February 3, 2018
Warren Bowlus Invite January 27, 2018
Minnesota State Invitational January 12, 2018
5000 Meters
DNF
The Opener December 8, 2018
4 x 800 Relay
DNF
Twin Ports Invite January 20, 2018
4 x 1600 Relay
Twin Ports Invite January 20, 2018
Distance Medley Relay
Twin Ports Invite January 20, 2018

2018 XC

5k
Dan Conway Classic September 6, 2018
8k
NSIC Championships November 3, 2018
Bob Waxlax Invitational October 19, 2018
Ron Pynn Classic October 13, 2018
Blugold Invitational September 28, 2018
Augsburg Invitational September 15, 2018

2018 Outdoors

800 Meters
Meet of the UnSainlty May 4- 5, 2018
UMD Bulldog Open April 28, 2018
1500 Meters
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Meet of the UnSainlty May 4- 5, 2018
UMD Bulldog Open April 28, 2018
Rittgers Invitational April 21, 2018

2017 XC

5k
Augsburg Open September 2, 2017
8k
2017 NSIC Cross Country Championships October 21, 2017
Lewis Conference Crossover October 7, 2017
ROY GRIAK INVITATIONAL September 23, 2017
St. Olaf Invitational September 16, 2017

2017 Indoors

Mile
Warren Bowlus Multi & Open January 27-28, 2017
Minnesota Open January 14, 2017
4 x 800 Relay
Twin Ports Invite January 21, 2017
4 x 1600 Relay
Twin Ports Invite January 21, 2017
Distance Medley Relay
Twin Ports Invite January 21, 2017

2016 XC

8k
ROY GRIAK INVITATIONAL September 24, 2016
St. Olaf Invitational September 17, 2016
Crown College Invite September 3, 2016
800 Meters (Indoors)
2018  
(Feb 3, 2018)
1000 Meters (Indoors)
2020  
(Jan 25, 2020)
Mile (Indoors)
2020  
(Feb 21, 2020)
2019  
2018  
(Feb 9, 2018)
2017  
(Jan 14, 2017)
3000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
5000 Meters (Indoors)
2019  
(Dec 7, 2019)
5k (XC)
2018  
Sep 6, 2018
2017  
Sep 2, 2017
8k (XC)
2019  
Oct 12, 2019
2018  
Nov 3, 2018
2017  
2016  
Sep 17, 2016
10k (XC)
2019  
4 Mile (XC)
2019  
Sep 6, 2019
800 Meters (Outdoors)
2019  
2018  
(May 4- 5, 2018)
1500 Meters (Outdoors)
2019  
(May 1, 2019)
2018  
3000 Steeplechase (Outdoors)
2019  
(Apr 6, 2019)