College Bests

1000 2:49.74 10,000 33:08.13
1500 4:17.93 3000S 9:55.16
MILE 4:37.83 5K (XC) 16:32.1
3000 9:07.45 8K (XC) 26:37.1
5000 15:44.62 4.97 MILE (XC) 27:09.5
Snowshoe Open    Feb 16, 2018
3000 9:07.45 1st (F)
The Showcase    Feb 09, 2018
5000 15:59.00 34th (F)
Lake Superior Challenge    Feb 03, 2018
Mile 4:44.58 12th (F)
Warren Bowlus Invite    Jan 27, 2018
3000 9:20.04 30th (F)
Twin Ports Invite    Jan 20, 2018
Mile 4:46.06 5th (F)
4x800 DNF  
Lewis Conference Crossover    Oct 07, 2017
8K 27:13.1 160th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 28:32.9 178th
St. Olaf Invitational    Sep 16, 2017
8K 27:37.8 44th
Augsburg Open    Sep 02, 2017
5K 16:32.1 9th
2017 NSIC Outdoor Track & Field Meet    05/12 - May 13, 2017
5000 16:51.01 24th (F)
3000S 10:04.56 10th (F)
Meet of the UnSaintly    05/05 - May 06, 2017
3000S 9:55.16 4th (F)
Bolstroff Twilight Meet    Apr 27, 2017
5000 15:48.01 24th (F)
Phil Esten Challenge    04/20 - Apr 21, 2017
10,000 33:08.13 28th (F)
Tomcat Twilight    Apr 13, 2017
3000S 9:57.98 6th (F)
CSB-SJU Outdoor Invitational & Multis    04/08 - Apr 09, 2017
1500 4:17.93 21st (F)
3000S 10:11.26 4th (F)
Hamline Invitational    Apr 01, 2017
5000 15:52.34 33rd (F)
NSIC Indoor Conference Championships    02/24 - Feb 25, 2017
5000 15:58.06 27th (F)
The Showcase    Feb 10, 2017
5000 15:44.62 31st (F)
Lake Superior Challenge    Feb 04, 2017
1000 2:49.74 8th (F)
Mile 4:37.83 11th (F)
Warren Bowlus Multi & Open    01/27 - Jan 28, 2017
5000 15:56.52 3rd (F)
Twin Ports Invite    Jan 21, 2017
Mile 4:44.24 3rd (F)
4x1600 18:42.12 3rd (F)
Minnesota Open    Jan 14, 2017
3000 9:17.26 11th (F)
The Opener    12/02 - Dec 03, 2016
3000 9:21.17 3rd (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
8K 26:37.1 60th
Lewis Conference Crossover    Oct 08, 2016
4.97M 27:09.5 103rd
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 28:45.7 164th
St. Olaf Invitational    Sep 17, 2016
8K 27:42.0 68th
Crown College Invite    Sep 03, 2016
8K 27:53.0 12th
1000 Meters (Indoor)
2:49.74 Lake Superior Challenge Feb 04, 2017
1500 Meters (Outdoor)
4:17.93 CSB-SJU Outdoor Invitational & Multis 04/08 - Apr 09, 2017
Mile (Indoor)
4:44.58 Lake Superior Challenge Feb 03, 2018
4:46.06 Twin Ports Invite Jan 20, 2018
4:37.83 Lake Superior Challenge Feb 04, 2017
3000 Meters (Indoor)
9:07.45 Snowshoe Open Feb 16, 2018
9:20.04 Warren Bowlus Invite Jan 27, 2018
9:17.26 Minnesota Open Jan 14, 2017
9:21.17 The Opener 12/02 - Dec 03, 2016
5000 Meters (Outdoor)
16:51.01 2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
15:48.01 Bolstroff Twilight Meet Apr 27, 2017
15:52.34 Hamline Invitational Apr 01, 2017
5000 Meters (Indoor)
15:59.00 The Showcase Feb 09, 2018
15:58.06 NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
15:44.62 The Showcase Feb 10, 2017
15:56.52 Warren Bowlus Multi & Open 01/27 - Jan 28, 2017
5k (XC)
16:32.1 Augsburg Open Sep 02, 2017
10,000 Meters (Outdoor)
33:08.13 Phil Esten Challenge 04/20 - Apr 21, 2017
8k (XC)
27:13.1 Lewis Conference Crossover Oct 07, 2017
28:32.9 ROY GRIAK INVITATIONAL Sep 23, 2017
27:37.8 St. Olaf Invitational Sep 16, 2017
26:37.1 2016 NSIC Cross Country Championships Oct 22, 2016
28:45.7 ROY GRIAK INVITATIONAL Sep 24, 2016
27:42.0 St. Olaf Invitational Sep 17, 2016
27:53.0 Crown College Invite Sep 03, 2016
3000 Steeplechase (Outdoor)
10:04.56 2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
9:55.16 Meet of the UnSaintly 05/05 - May 06, 2017
9:57.98 Tomcat Twilight Apr 13, 2017
10:11.26 CSB-SJU Outdoor Invitational & Multis 04/08 - Apr 09, 2017
4.97 Mile (XC)
27:09.5 Lewis Conference Crossover Oct 08, 2016

2018 Indoors

Mile
4:44.58 Lake Superior Challenge Feb 03, 2018
4:46.06 Twin Ports Invite Jan 20, 2018
3000 Meters
9:07.45 Snowshoe Open Feb 16, 2018
9:20.04 Warren Bowlus Invite Jan 27, 2018
5000 Meters
15:59.00 The Showcase Feb 09, 2018
4 x 800 Relay
DNF Twin Ports Invite Jan 20, 2018

2017 XC

8k (XC)
27:13.1 Lewis Conference Crossover Oct 07, 2017
28:32.9 ROY GRIAK INVITATIONAL Sep 23, 2017
27:37.8 St. Olaf Invitational Sep 16, 2017
5k (XC)
16:32.1 Augsburg Open Sep 02, 2017

2017 Outdoors

1500 Meters
4:17.93 CSB-SJU Outdoor Invitational & Multis 04/08 - Apr 09, 2017
5000 Meters
16:51.01 2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
15:48.01 Bolstroff Twilight Meet Apr 27, 2017
15:52.34 Hamline Invitational Apr 01, 2017
10,000 Meters
33:08.13 Phil Esten Challenge 04/20 - Apr 21, 2017
3000 Steeplechase
10:04.56 2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
9:55.16 Meet of the UnSaintly 05/05 - May 06, 2017
9:57.98 Tomcat Twilight Apr 13, 2017
10:11.26 CSB-SJU Outdoor Invitational & Multis 04/08 - Apr 09, 2017

2017 Indoors

1000 Meters
2:49.74 Lake Superior Challenge Feb 04, 2017
Mile
4:37.83 Lake Superior Challenge Feb 04, 2017
Mile
4:44.24 Twin Ports Invite Jan 21, 2017
3000 Meters
9:17.26 Minnesota Open Jan 14, 2017
9:21.17 The Opener 12/02 - Dec 03, 2016
5000 Meters
15:58.06 NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
15:44.62 The Showcase Feb 10, 2017
15:56.52 Warren Bowlus Multi & Open 01/27 - Jan 28, 2017
4 x 1600 Relay
18:42.12 Twin Ports Invite Jan 21, 2017

2016 XC