College Bests

600 1:28.69 MILE 4:27.14
800 1:56.72 5K (XC) 17:03.5
1000 2:33.74 8K (XC) 26:54.5
1500 4:00.23 4.97 MILE (XC) 27:47.1
Northern Sun Intercollegiate Conference Championships    May 11-12, 2018
800 1:57.16 11th  (F)
1500 4:03.00 14th  (F)
Meet of the UnSainlty    May 4-5, 2018
800 1:58.78 17th  (F)
1500 4:05.10 9th  (F)
UMD Bulldog Open    Apr 28, 2018
800 1:58.33 2nd  (F)
1500 4:04.69 2nd  (F)
4x400 3:35.02 2nd  (F)
Rittgers Invitational    Apr 21, 2018
800 1:59.50 3rd  (F)
1500 4:05.76 4th  (F)
Dingels Brueggen Open    Mar 29, 2018
800 2:02.31 3rd  (F)
1500 4:14.30 3rd  (F)
Snowshoe Open    Feb 16, 2018
Mile 4:37.35 18th  (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
1000 2:35.70 15th  (P)
Yellowjacket Open    Feb 10, 2018
800 2:04.05 2nd  (F)
4x400 3:35.74 2nd  (F)
The Showcase    Feb 9, 2018
1000 2:35.87 3rd  (F)
Lake Superior Challenge    Feb 3, 2018
800 2:00.40 1st  (F)
Mile 4:27.14 3rd  (F)
Warren Bowlus Invite    Jan 27, 2018
800 2:01.24 11th  (F)
4x400 3:37.67 8th  (F)
Twin Ports Invite    Jan 20, 2018
1600SMR 3:38.55 2nd  (F)
DMR 10:41.37 2nd  (F)
Minnesota State Invitational    Jan 12, 2018
1000 2:35.52 2nd  (F)
The Opener    Dec 9, 2017
800 2:00.35 1st  (F)
4x400 3:33.70 2nd  (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
8K 26:54.5 67th
Lewis Conference Crossover    Oct 7, 2017
8K 27:37.8 199th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 28:19.0 150th
St. Olaf Invitational    Sep 16, 2017
8K 28:04.1 66th
Augsburg Open    Sep 2, 2017
5K 17:03.5 19th
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
800 1:57.53 14th  (P)
1500 4:03.81 8th  (F)
1500 4:21.01 2nd  (P)
Meet of the UnSaintly    May 5-6, 2017
800 1:56.72 11th  (F)
1500 4:00.23 4th  (F)
Drake Alternative    Apr 29, 2017
800 1:57.83 4th  (F)
1500 4:10.73 3rd  (F)
Holst Invitational    Apr 22, 2017
1500 4:05.77 14th  (F)
Tomcat Twilight    Apr 13, 2017
800 1:59.94 26th  (F)
4x400 3:28.56 2nd  (F)
CSB-SJU Outdoor Invitational & Multis    Apr 8-9, 2017
800 1:59.52 9th  (F)
4x400 3:33.02 4th  (F)
Hamline Invitational    Apr 1, 2017
800 1:58.32 15th  (F)
1500 4:04.96 14th  (F)
CSB-SJU Outdoor Invitational    Mar 25, 2017
800 2:00.69 2nd  (F)
1500 4:11.59 2nd  (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
1000 2:34.01 5th  (F)
1000 2:33.74 5th  (P)
Snowshoe Open    Feb 17, 2017
800 1:59.65 9th  (F)
Mile 4:30.17 11th  (F)
Yellowjacket Open    Feb 11, 2017
1000 2:34.93 1st  (F)
Lake Superior Challenge    Feb 4, 2017
1000 2:37.19 3rd  (F)
4x400 3:35.29 1st  (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
800 2:00.46 6th  (F)
Twin Ports Invite    Jan 21, 2017
4x800 8:30.45 2nd  (F)
DMR 11:13.11 6th  (F)
Minnesota Open    Jan 14, 2017
600 1:28.69 8th  (F)
4x400 3:37.78 6th  (F)
The Opener    Dec 2-3, 2016
800 2:04.71 3rd  (F)
4x400 3:38.81 3rd  (F)
Lewis Conference Crossover    Oct 8, 2016
4.97M 27:47.1 135th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 29:59.1 287th
St. Olaf Invitational    Sep 17, 2016
8K 28:23.1 109th
Crown College Invite    Sep 3, 2016
8K 29:19.0 35th
600 Meters (Indoor)
1:28.69 Minnesota Open Jan 14, 2017
800 Meters (Outdoor)
1:57.16 Northern Sun Intercollegiate Conference Championships May 11-12, 2018
1:58.78 Meet of the UnSainlty May 4-5, 2018
1:58.33 UMD Bulldog Open Apr 28, 2018
1:59.50 Rittgers Invitational Apr 21, 2018
2:02.31 Dingels Brueggen Open Mar 29, 2018
1:57.53 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
1:56.72 Meet of the UnSaintly May 5-6, 2017
1:57.83 Drake Alternative Apr 29, 2017
1:59.94 Tomcat Twilight Apr 13, 2017
1:59.52 CSB-SJU Outdoor Invitational & Multis Apr 8-9, 2017
1:58.32 Hamline Invitational Apr 1, 2017
2:00.69 CSB-SJU Outdoor Invitational Mar 25, 2017
800 Meters (Indoor)
2:04.05 Yellowjacket Open Feb 10, 2018
2:00.40 Lake Superior Challenge Feb 3, 2018
2:01.24 Warren Bowlus Invite Jan 27, 2018
2:00.35 The Opener Dec 9, 2017
1:59.65 Snowshoe Open Feb 17, 2017
2:00.46 Warren Bowlus Multi & Open Jan 27-28, 2017
2:04.71 The Opener Dec 2-3, 2016
1000 Meters (Indoor)
2:35.70 NSIC Track and Field Indoor Championship Feb 11-24, 2018
2:35.87 The Showcase Feb 9, 2018
2:35.52 Minnesota State Invitational Jan 12, 2018
2:34.01 NSIC Indoor Conference Championships Feb 24-25, 2017
2:33.74 NSIC Indoor Conference Championships Feb 24-25, 2017
2:34.93 Yellowjacket Open Feb 11, 2017
2:37.19 Lake Superior Challenge Feb 4, 2017
1500 Meters (Outdoor)
4:03.00 Northern Sun Intercollegiate Conference Championships May 11-12, 2018
4:05.10 Meet of the UnSainlty May 4-5, 2018
4:04.69 UMD Bulldog Open Apr 28, 2018
4:05.76 Rittgers Invitational Apr 21, 2018
4:14.30 Dingels Brueggen Open Mar 29, 2018
4:03.81 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
4:21.01 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
4:00.23 Meet of the UnSaintly May 5-6, 2017
4:10.73 Drake Alternative Apr 29, 2017
4:05.77 Holst Invitational Apr 22, 2017
4:04.96 Hamline Invitational Apr 1, 2017
4:11.59 CSB-SJU Outdoor Invitational Mar 25, 2017
Mile (Indoor)
4:37.35 Snowshoe Open Feb 16, 2018
4:27.14 Lake Superior Challenge Feb 3, 2018
4:30.17 Snowshoe Open Feb 17, 2017
5k (XC)
17:03.5 Augsburg Open Sep 2, 2017
8k (XC)
26:54.5 2017 NSIC Cross Country Championships Oct 21, 2017
27:37.8 Lewis Conference Crossover Oct 7, 2017
28:19.0 ROY GRIAK INVITATIONAL Sep 23, 2017
28:04.1 St. Olaf Invitational Sep 16, 2017
29:59.1 ROY GRIAK INVITATIONAL Sep 24, 2016
28:23.1 St. Olaf Invitational Sep 17, 2016
29:19.0 Crown College Invite Sep 3, 2016
4.97 Mile (XC)
27:47.1 Lewis Conference Crossover Oct 8, 2016

2018 Outdoors


2018 Indoors

800 Meters
2:04.05 Yellowjacket Open Feb 10, 2018
2:00.40 Lake Superior Challenge Feb 3, 2018
2:01.24 Warren Bowlus Invite Jan 27, 2018
2:00.35 The Opener Dec 9, 2017
1000 Meters
2:35.70 NSIC Track and Field Indoor Championship Feb 11-24, 2018
2:35.87 The Showcase Feb 9, 2018
2:35.52 Minnesota State Invitational Jan 12, 2018
Mile
4:37.35 Snowshoe Open Feb 16, 2018
4:27.14 Lake Superior Challenge Feb 3, 2018
4 x 400 Relay
3:35.74 Yellowjacket Open Feb 10, 2018
3:37.67 Warren Bowlus Invite Jan 27, 2018
3:33.70 The Opener Dec 9, 2017
Sprint Medley Relay
3:38.55 Twin Ports Invite Jan 20, 2018
Distance Medley Relay
10:41.37 Twin Ports Invite Jan 20, 2018

2017 XC


2017 Outdoors


2017 Indoors

600 Meters
1:28.69 Minnesota Open Jan 14, 2017
800 Meters
1:59.65 Snowshoe Open Feb 17, 2017
2:00.46 Warren Bowlus Multi & Open Jan 27-28, 2017
2:04.71 The Opener Dec 2-3, 2016
1000 Meters
2:34.01 NSIC Indoor Conference Championships Feb 24-25, 2017
2:33.74 NSIC Indoor Conference Championships Feb 24-25, 2017
2:34.93 Yellowjacket Open Feb 11, 2017
2:37.19 Lake Superior Challenge Feb 4, 2017
Mile
4:30.17 Snowshoe Open Feb 17, 2017
4 x 400 Relay
3:35.29 Lake Superior Challenge Feb 4, 2017
3:37.78 Minnesota Open Jan 14, 2017
3:38.81 The Opener Dec 2-3, 2016
4 x 800 Relay
8:30.45 Twin Ports Invite Jan 21, 2017
Distance Medley Relay
11:13.11 Twin Ports Invite Jan 21, 2017

2016 XC

4.97 Mile (XC)
27:47.1 Lewis Conference Crossover Oct 8, 2016
8k (XC)
29:59.1 ROY GRIAK INVITATIONAL Sep 24, 2016
28:23.1 St. Olaf Invitational Sep 17, 2016
29:19.0 Crown College Invite Sep 3, 2016