College Bests

200 26.29 (1.8) MILE 5:49.98
400 59.75 6K (XC) 25:16.3
600 1:38.15 4K (XC) 15:38.4
800 2:16.72   
Jim Emmerich Alumni Invite    Jan 20, 2018
600 1:38.15 3rd (F)
SDSU DII Invitational    Jan 19, 2018
400 1:03.41 28th (F)
Minnesota State Invitational    Jan 12, 2018
200 28.10 20th (F)
400 1:01.38 2nd (F)
Minnesota Open    Jan 06, 2018
600 1:44.93 2nd (F)
4x400 4:15.23 1st (F)
The Opener    Dec 09, 2017
Mile 5:49.98 8th (F)
4x400 4:17.96 5th (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
6K 27:45.5 127th
Lewis Conference Crossover    Oct 07, 2017
6K 25:34.0 239th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 25:16.3 136th
MSU - Moorhead - Dragon Twilight    Sep 08, 2017
4K 15:38.4 33rd
2017 NSIC Outdoor Track & Field Meet    05/12 - May 13, 2017
800 2:22.21 14th (P)
4x400 3:52.92 5th (F)
Holst Invitational    Apr 22, 2017
800 2:16.72 3rd (F)
Lee Krough Invitational    Apr 15, 2017
200 26.29 (1.8) 12th (F)
400 59.75 9th (F)
4x400 4:01.99 1st (F)
Ashton May Invitational    Apr 08, 2017
800 2:17.74 1st (F)
Hamline Invitational    Apr 01, 2017
800 2:19.21 11th (F)
4x400 3:54.09 2nd (F)
NCAA Division II Indoor Track & Field Championships    03/09 - Mar 11, 2017
DMR 11:16.90 2nd (F)
NSIC Indoor Conference Championships    02/24 - Feb 25, 2017
800 2:17.44 5th (F)
800 2:18.71 4th (P)
4x400 4:01.29 8th (F)
DMR 12:01.42 1st (F)
Parents Day Open    Feb 18, 2017
400 1:00.55 9th (F)
DMR 11:44.37 1st (F)
SDSU Indoor Classic    02/10 - Feb 11, 2017
600 1:38.22 16th (F)
800 2:17.95 16th (F)
Bison Open    02/03 - Feb 04, 2017
800 2:20.84 10th (F)
Minnesota State - Multi & Open    01/27 - Jan 28, 2017
600 1:40.22 3rd (F)
4x400 4:05.30 2nd (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
400 1:02.60 8th (F)
SDSU DII Invite    Jan 20, 2017
400 1:02.05 15th (F)
4x400 4:03.03 2nd (F)
Minnesota Open    Jan 14, 2017
800 2:37.63 20th (F)
4x400 4:08.19 4th (F)
The Opener    12/02 - Dec 03, 2016
600 1:41.91 6th (F)
4x400 4:09.62 2nd (F)
200 Meters (Outdoor)
26.29 (1.8) Lee Krough Invitational Apr 15, 2017
200 Meters (Indoor)
28.10 Minnesota State Invitational Jan 12, 2018
400 Meters (Outdoor)
59.75 Lee Krough Invitational Apr 15, 2017
400 Meters (Indoor)
1:03.41 SDSU DII Invitational Jan 19, 2018
1:01.38 Minnesota State Invitational Jan 12, 2018
1:00.55 Parents Day Open Feb 18, 2017
1:02.60 Jim Emmerich Alumni Invite Jan 21, 2017
1:02.05 SDSU DII Invite Jan 20, 2017
600 Meters (Indoor)
1:38.15 Jim Emmerich Alumni Invite Jan 20, 2018
1:44.93 Minnesota Open Jan 06, 2018
1:38.22 SDSU Indoor Classic 02/10 - Feb 11, 2017
1:40.22 Minnesota State - Multi & Open 01/27 - Jan 28, 2017
1:41.91 The Opener 12/02 - Dec 03, 2016
800 Meters (Outdoor)
2:22.21 2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
2:16.72 Holst Invitational Apr 22, 2017
2:17.74 Ashton May Invitational Apr 08, 2017
2:19.21 Hamline Invitational Apr 01, 2017
800 Meters (Indoor)
2:17.44 NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
2:18.71 NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
2:17.95 SDSU Indoor Classic 02/10 - Feb 11, 2017
2:20.84 Bison Open 02/03 - Feb 04, 2017
2:37.63 Minnesota Open Jan 14, 2017
Mile (Indoor)
5:49.98 The Opener Dec 09, 2017
6k (XC)
27:45.5 2017 NSIC Cross Country Championships Oct 21, 2017
25:34.0 Lewis Conference Crossover Oct 07, 2017
25:16.3 ROY GRIAK INVITATIONAL Sep 23, 2017
4k (XC)
15:38.4 MSU - Moorhead - Dragon Twilight Sep 08, 2017

2018 Indoors

200 Meters
28.10 Minnesota State Invitational Jan 12, 2018
400 Meters
1:03.41 SDSU DII Invitational Jan 19, 2018
1:01.38 Minnesota State Invitational Jan 12, 2018
600 Meters
1:38.15 Jim Emmerich Alumni Invite Jan 20, 2018
1:44.93 Minnesota Open Jan 06, 2018
Mile
5:49.98 The Opener Dec 09, 2017
4 x 400 Relay
4:15.23 Minnesota Open Jan 06, 2018
4:17.96 The Opener Dec 09, 2017

2017 XC


2017 Outdoors

200 Meters
26.29 (1.8) Lee Krough Invitational Apr 15, 2017
400 Meters
59.75 Lee Krough Invitational Apr 15, 2017
800 Meters
2:22.21 2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
2:16.72 Holst Invitational Apr 22, 2017
2:17.74 Ashton May Invitational Apr 08, 2017
2:19.21 Hamline Invitational Apr 01, 2017
4 x 400 Relay
3:52.92 2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
4:01.99 Lee Krough Invitational Apr 15, 2017
3:54.09 Hamline Invitational Apr 01, 2017

2017 Indoors

400 Meters
1:00.55 Parents Day Open Feb 18, 2017
1:02.60 Jim Emmerich Alumni Invite Jan 21, 2017
1:02.05 SDSU DII Invite Jan 20, 2017
600 Meters
1:38.22 SDSU Indoor Classic 02/10 - Feb 11, 2017
1:40.22 Minnesota State - Multi & Open 01/27 - Jan 28, 2017
1:41.91 The Opener 12/02 - Dec 03, 2016
800 Meters
2:17.44 NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
2:18.71 NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
2:17.95 SDSU Indoor Classic 02/10 - Feb 11, 2017
2:20.84 Bison Open 02/03 - Feb 04, 2017
2:37.63 Minnesota Open Jan 14, 2017
4 x 400 Relay
4:01.29 NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
4:05.30 Minnesota State - Multi & Open 01/27 - Jan 28, 2017
4:03.03 SDSU DII Invite Jan 20, 2017
4:08.19 Minnesota Open Jan 14, 2017
4:09.62 The Opener 12/02 - Dec 03, 2016
Distance Medley Relay
11:16.90 NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
12:01.42 NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
11:44.37 Parents Day Open Feb 18, 2017